The hottest Emotional Healing Substack posts right now

The post discusses the concept of 'The Father Wound' and its impact on individuals, particularly on the Heroine's Journey.
Dr. Sharon Blackie delves into the exploration of deep psychological themes and narratives in her writing.
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Taylor Swift's impact is not just about her music or fame, but her ability to connect with people on a deep emotional level, reminding them of their humanity.
Facing and exploring past emotions and experiences, even those from teenage years, can be crucial for personal growth and well-being.
Practicing self-compassion, accepting imperfections, and seeking help are essential steps towards a healthier and more authentic life.

Our brains are wired to remember painful experiences in vivid detail.
Our primitive 'Pain Brain' aims to protect us from emotional harm by recalling past hurts.
We can choose to not let past pain dictate our present happiness and joy.

The author shares their journey of leaving academia and dealing with grief, emphasizing the importance of authenticity and community in the recovery process.
The plan for 2024 includes more thought pieces on higher education, collaboration to build community, original memoir and poetry sharing, and interviews to explore interesting life stories.
Despite challenges, the author looks forward with anticipation, focusing on personal growth, gardening, and embracing individuality in their writing journey.

The only constant in your life is you.
Valentine's Day can be a difficult holiday, especially for those in challenging circumstances.
Practicing self-love and kindness is important for your well-being.

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Storytelling is a powerful way to connect and share experiences with others.
Sharing our stories can help us feel less lonely, build a sense of belonging, and connect with others.
Opening up and sharing our stories takes courage, but it can lead to personal growth and connection with others.