Holly’s Newsletter • 1428 implied HN points • 11 Oct 24
- Negativity bias means we often focus more on bad experiences than good ones. It's important to notice when we're doing this and try to look for the positives instead.
- Working on overcoming negativity bias can be tough, but it starts with accepting that we have it. Sharing good moments with others can help shift our focus to the positive.
- Finding supportive professionals in areas like therapy or training can make a big difference. It’s nice to meet people who understand our fears and can guide us through challenging experiences.