The hottest Self-esteem Substack posts right now

Acne can have a significant impact on mental health, affecting self-esteem and causing anxiety and depression.
The post discusses a powerful and safe acne remedy that has been overlooked for decades.
The information provided is not medical advice, and readers are encouraged to consult a healthcare professional before making any health decisions.

Self-esteem is important and hard to come by, so celebrate your successes.
Offering love and kindness to others can boost their self-esteem and make you feel better too.
Treat yourself with kindness and silence your inner critical voice by practicing self-love.

Self-handicapping is a protective reflex when facing challenges we fear we can't handle.
It involves holding back to preserve self-esteem by attributing failure to lack of effort, not lack of capability.
Repeat reliance on self-handicapping can lead to lowered self-esteem and a pattern of unhelpful self-definition.

Positive thinking involves choosing to stay away from negative thoughts and replacing them with positive ones to bring more joy into life.
The benefits of positive thinking include increased resilience, improved mental health, better problem-solving skills, higher self-esteem, improved relationships, greater motivation, better physical health, and improved overall mood.
Practical steps to incorporate positive thinking in everyday life include getting enough sleep, practicing mindfulness or visualization, and surrounding oneself with optimistic people to foster a culture of positivity.

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Volunteering helps make new friends and expand your social circles.
It boosts self-esteem and confidence by making a difference and feeling good.
Volunteering can help you develop new job skills and build personal and professional contacts through networking.