Save Our Happy Place

Save Our Happy Place bridges mental health support with climate action guidance, emphasizing personal and systemic approaches to combat climate anxiety and enact meaningful change. It covers workplace alignment, connecting with nature, climate-conscious companies, community building, women's leadership in climate action, biodiversity, and sustainable living practices.

Mental Health and Climate Change Sustainable Living Practices Climate-Conscious Workplaces Biodiversity and Conservation Women's Leadership in Climate Action Community Engagement and Activism Mindfulness and Self-Care

The hottest Substack posts of Save Our Happy Place

And their main takeaways

Love, Safety, and Connection in Times of Climate Distress

2 implied HN points • 11 Jan 25
🌞 Climate & Environment Climate change Meditation Mental health Community support
  1. Meditation can help people cope with feelings of grief and anxiety, especially during difficult times caused by climate disasters. It is a way to send positive thoughts and support to those struggling.
  2. Engaging in loving-kindness meditation can transform feelings of despair into hope and compassion. It encourages a sense of connection, not just to each other, but to the planet as well.
  3. Sharing these meditative practices with others can foster community and resilience in facing climate change together. It’s important to offer support and stay connected during tough times.

In Your Post-Election Feelings

11 implied HN points • 08 Nov 24
🇺🇸 U.S. Politics Elections Grief Mindfulness Self-care
  1. It's important to allow yourself to feel your feelings after an election. Skipping this step can lead to feeling numb and unmotivated later.
  2. Finding ways to connect with yourself and others can help during tough political times. Compassion for yourself and empathy for others can provide comfort.
  3. Processing grief can lead to clearer thinking and a renewed sense of hope. Taking time to reflect can prepare you for future challenges.

Transforming the Future: My Top Climate Change Champions

4 implied HN points • 03 Dec 24
🌞 Climate & Environment Climate action Environmental justice Sustainability Donations
  1. Joining the climate movement is important, and everyone can contribute in their own way, whether through time, money, or skills.
  2. Connecting with others in the climate movement can be inspiring and can lead to friendships that help in tackling the climate crisis together.
  3. There are many charities focused on climate change that work on different issues, so you can find a cause that fits your interests and make a direct impact.

Finding Gratitude in Uncertain Times

5 implied HN points • 26 Nov 24
⛪ Faith & Spirituality Gratitude Community Nature Mindfulness Ceremony
  1. Focusing on gratitude can help us handle tough times. Instead of only seeing what’s wrong, it’s good to recognize the beauty and joy around us.
  2. Gratitude journaling can be a powerful tool. Writing down what we're thankful for helps shift our mindset and keeps us hopeful.
  3. Connecting with nature and our community is important. Appreciating what the Earth gives us and the people who care for it can create a positive outlook.

Finding a Place to Scream

5 implied HN points • 15 Nov 24
🌞 Climate & Environment Climate Crisis Mental health Community support
  1. It's important to find a safe way to express emotions, like finding a place to scream. Letting it out can be really freeing.
  2. Journaling your anger can be a great way to process feelings. Write down everything you want to say, then destroy it for a sense of release.
  3. Connecting with others helps, whether it's friends, family, or a support group. Sharing feelings reminds us we’re not alone in what we’re going through.
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Embracing Mother Earth

6 implied HN points • 18 Apr 23
🌞 Climate & Environment Climate change Nature Sustainability Conservation
  1. Reflect on your relationship with Mother Nature this Earth Day to find inspiration and rejuvenation.
  2. Celebrate the beauty and biodiversity of Earth by connecting with nature and viewing it as a living entity.
  3. Take time to journal and reflect on your climate journey, finding ways to integrate more personal and civic climate actions into your life.

Signs of a Climate-Conscience Company

5 implied HN points • 30 May 23
🌞 Climate & Environment Business Sustainability Workplace Corporate culture
  1. Look for company initiatives, climate enablement, and metrics during onboarding to see if a company cares about the planet.
  2. Consider benefits that encourage sustainable living as a sign of a climate-conscience company.
  3. Check if a company measures and shares metrics like carbon footprint, water footprint, and waste footprint to gauge their commitment to the planet.

Fighting Food Waste

4 implied HN points • 28 Jun 23
🍲 Food & Drink Food Waste Climate Impact
  1. Food waste comes from homes, stores, and farms with various reasons.
  2. Food waste is a big climate issue globally, contributing to greenhouse gas emissions.
  3. Take personal action by knowing expiration dates, eating leftovers, and donating food.

The Regenerative Toolkit

3 implied HN points • 08 Sep 23
🏥 Health & Wellness Climate Resilience Community Personal Growth
  1. The Regenerative Toolkit workshop focuses on building personal and community resilience through practices like mindset, narrative, and community participation.
  2. Join the workshop during NYC Climate Week to gain skills for regenerative living and reconnect with your purpose in the climate movement.
  3. The Intuitive Body retreat offers mindful eating, embodied movement, and ecotherapy to de-condition cultural beliefs and explore personal transformation.

Giving Back to the Earth

3 implied HN points • 18 Jul 23
🌞 Climate & Environment Sustainability Food Waste Activism Community
  1. Composting reduces waste sent to landfills and cuts methane emissions, improving soil health and conserving water.
  2. To start composting, check for nearby composting sites or community programs, or make your own compost at home.
  3. Advocate for municipal composting infrastructure to save costs and cut landfill waste by lobbying city council members.

BOLD Women, BOLD Climate Leadership

4 implied HN points • 06 Mar 23
🎭️ Culture Climate Gender Leadership Community
  1. Women play a significant role in leading climate action and bringing about positive change.
  2. Gender plays a crucial role in how individuals experience and address climate change.
  3. BOLD initiatives like virtual summits provide platforms for women to lead discussions on important climate topics.