Eat Shit and Prosper • 359 implied HN points • 11 Feb 24
- Gut bacteria play a big role in how our bodies handle hormones, like estrogen and testosterone. Antibiotics can upset this balance, which might affect hormone levels and overall health.
- The microbiome can recycle hormones that the body has already used, which helps them stick around for longer. When gut bacteria are disrupted, those hormones might just get wasted instead.
- Understanding and taking care of our gut bacteria can improve our health and hormonal balance. This might be especially important as we look for natural ways to address health issues.