The hottest Biohacking Substack posts right now

The next pandemic, called Disease X, could be 20 times deadlier than COVID-19, according to the World Health Organization.
CRISPR technology allows genetic modification, potentially leading to both positive advancements like cures for diseases and dangerous consequences like bioterrorism.
Biohacking is becoming more accessible, with kits available for modifying DNA at home, raising ethical questions about self-experimentation and genetic engineering.

The newsletter was dormant but is now being revitalized with a focus on brain rejuvenation strategies.
The author is working on a longevity company targeting brain rejuvenation for healthy individuals.
Future newsletter posts may be paywalled to assess the value of cognitive regeneration strategies.

Switching from grain-fed beef to grass-fed didn't make a significant difference in fat loss
Experimenting with a suet diet for fat loss was not successful due to difficulty in consuming pure fat
Results from the grass-fed beef diet showed disappointing fat loss progress over time

Consider using InsideTracker for first blood test, Instalab if in NYC/SF, and Jason Health for T levels
Start with comprehensive blood tests for cholesterol, thyroid health, etc., before focusing on testosterone levels
Different providers offer various testing options for testosterone levels, including Total T, Free T, and Bioavailable T

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Being a full-time employee and family person demands peak performance for side hustles.
Practicing biohacking techniques like intermittent fasting, running, meditation, and sleep tracking can boost energy levels.
Combining passions like side hustles and biohacking can lead to exciting new projects.