The hottest Boundaries Substack posts right now

And their main takeaways
Category
Top Philosophy Topics

Is friendship romantic?

bookbear express • 363 implied HN points • 03 Dec 25
🎭️ Culture Boundaries
  1. Close friendships can feel romantic because they’re intimate and may create pairbonding, but they usually differ from romances by lacking sexual intimacy, exclusivity, and constant structural closeness like shared living or constant travel.
  2. If you want to date a friend, remember chemistry isn’t the same as compatibility; try gentle moves, respect the other person’s preferences, and practice clear boundaries so rejections don’t become avoidable drama.
  3. A friends-first approach to dating tends to make for healthier long-term relationships because you actually like the person beyond attraction, though dating friends can still risk changing or losing the original friendship.

Reader Question - Dealing with Diet Culture at the Holidays

Weight and Healthcare • 758 implied HN points • 22 Nov 23
🏥 Health & Wellness Boundaries
  1. During the holiday season, there is often an increase in diet culture behaviors like food policing and body shaming.
  2. Strategies like ignoring/responding silently, setting boundaries, and engaging in conversations can help navigate inappropriate comments about food and body during gatherings.
  3. It's important to prioritize enjoying meals in peace and remember that others' opinions about our food choices are not our concern.

Boundaries in real life

Mindset Mastery • 78 implied HN points • 22 Jan 24
🏥 Health & Wellness Boundaries
  1. Setting clear boundaries is essential for avoiding burnout and maintaining balance in work and personal life.
  2. Being able to communicate your needs and preferences effectively helps in establishing and maintaining boundaries.
  3. Prioritizing self-care and committing to activities that make you feel good are crucial components of setting and upholding boundaries.

Not to-dos

10x your mind • 99 implied HN points • 19 Oct 23
🏥 Health & Wellness Boundaries
  1. Saying 'no' can be beneficial by setting boundaries for yourself, not just for others.
  2. Creating a 'Not-to-do' list can serve as a mental anchor to help remind you of your priorities.
  3. Prioritizing self-care activities like morning runs and bedtime reading can lead to a more balanced life.
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Hack me if you can

In Bed With Social • 79 implied HN points • 05 Nov 23
📖 Philosophy Boundaries
  1. Hacking has evolved into a universal philosophy beyond infiltrating computer systems.
  2. Companies now prioritize rapid innovation with accelerated iteration cycles and market disruption.
  3. Hacking extends into personal realms like aging process enhancement and sensory experience reshaping.

Our anger matters.

Weekly Wisdom • 79 implied HN points • 21 Oct 22
🏥 Health & Wellness Boundaries
  1. Our upbringing influences how we express emotions and set boundaries, shaping our personality and worldview.
  2. Anger is an important emotion that sets boundaries and contributes to our well-being.
  3. Learning to express anger and set boundaries can lead to personal growth and healthier relationships.

Boundaries, property, and other words I don't love using about my heart

Soaring Twenties • 69 implied HN points • 29 Nov 24
🏥 Health & Wellness Boundaries
  1. People often talk a lot about boundaries in relationships, but this language can make it hard to truly connect with each other. Instead of just drawing lines, we should open up and allow for more intimacy.
  2. The idea of having boundaries can protect us from being hurt, but it might also keep us isolated and lonely. It's important to balance protecting ourselves with allowing others in.
  3. Learning to communicate our feelings directly, rather than relying on boundary talk, can help build deeper connections and mutual understanding in relationships.

Notes from the Week - W28

Notes in the Margins • 19 implied HN points • 16 Jul 23
🏥 Health & Wellness Boundaries
  1. Reflect on your week and don't let time slip away without achieving your goals or taking risks.
  2. Asking yourself questions and setting boundaries can lead to personal growth and progress.
  3. Engaging in writing exercises, such as group workshops, can be a powerful tool for introspection and learning.

"The Drama of Inheritance"

Apposition • 0 implied HN points • 06 Jan 24
🎭️ Culture Boundaries
  1. Ethnic and national identities can be complex and may not align with appearances or expectations
  2. Identity can be influenced by external perceptions and societal norms
  3. Race and ethnicity are subjective and objective constructs that play a role in individual and collective identities

The Decline Button Is Feedback

PeopleStorming • 0 implied HN points • 22 Dec 20
💼 Business Boundaries
  1. Hitting the decline button on meeting invites is a form of feedback.
  2. Setting good boundaries is important for well-being, especially during the holiday season.
  3. Offering feedback with kindness helps colleagues better understand and respect your boundaries.

Notes from the Week - Week 27

Notes in the Margins • 0 implied HN points • 10 Jul 23
🏥 Health & Wellness Boundaries
  1. During busy times, it's important to prioritize self-care and go back to basics like rest, oxygen, water, and sunshine.
  2. Having a support system in place is crucial for dealing with unexpected challenges and crises.
  3. Setting boundaries and taking time to recharge are essential for maintaining mental and emotional well-being.

Bite-Sized Self-Care Challenge Day 14

QUALITY BOSS • 0 implied HN points • 14 Jan 24
🏥 Health & Wellness Boundaries
  1. Learning to say no is important for your well-being. It helps you put your own needs first and avoids burnout.
  2. Setting boundaries can ease stress and improve your time management. Saying no allows you to focus on what really matters.
  3. Practicing saying no can be tough at first, but it gets easier over time. Start small and gradually work up to tougher situations.