Knowingless • 1121 implied HN points • 19 Feb 25
- Needle phobia can be very serious and isn't always taken seriously by others. This fear can lead to panic attacks and avoidance of medical care.
- Exposure therapy often doesn't help with severe needle phobia. Finding alternatives like distraction or numbing methods can be more effective for managing panic.
- Techniques like ice packs and specialized devices can significantly reduce the pain associated with needles. Experimenting with different methods can lead to better results and less anxiety.