The hottest Body positivity Substack posts right now

Desire what you already have, rather than constantly seeking something more.
Focus on being present in the moment and appreciating what you already possess.
Changing your perspective to appreciate the current moment can bring deep satisfaction and fulfillment.

Fitness spaces should go beyond tolerating different body sizes and abilities.
Terms like body-inclusive fitness and inclusive fitness reflect spaces that consider different bodies' needs and wants.
Using terms like body positive can unintentionally exclude fat individuals from fitness spaces.

Fatphobia limits opportunities and possibilities for individuals.
People often make cruel and unkind comments about others based on their appearance.
Fat Black women like Lizzo face disproportionate criticism and derision, focusing on their bodies rather than their achievements.

The author's book Burnt Toast became a New York Times bestseller, leading to emotional reactions and celebrations.
The community's support played a crucial role in the book's success, impacting various individuals and professionals in positive ways.
The author expresses gratitude and pride for the collective effort that contributed to the book's achievement.

The Burnt Toast community welcomes people at different stages of understanding fat liberation and diet culture.
The conversation about weight and health often confuses correlation with causation.
Weight loss doesn't always lead to better health and can have risks, so the focus shouldn't solely be on losing weight.

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The community of readers is diverse, with a range of identities and experiences.
Many readers have deepened their understanding and commitment to anti-diet culture.
The Burnt Toast platform resonates with readers and provides a supportive space for discussions on various topics.

The author reflects on society's scrutiny of female bodies compared to male bodies.
The author plans to be less critical of themselves and focus on enjoying their trip.
The author anticipates a break from newsletter posts during their upcoming trip to Big Island.

Laetitia is passionate about sports and dedicated to creating a clothing line for women involved in contact sports, addressing issues like clothing choices and body morphology.
She emphasizes the importance of accepting others and being accepted in return, highlighting the impact of family support on personal growth.
Laetitia's journey in entrepreneurship with her friend emphasizes resilience, clear communication, and a proactive feminist approach within their business.