Harnessing the Power of Nutrients β’ 519 implied HN points β’ 12 Jun 24
- Iron absorption may not significantly increase with alternate-day dosing compared to daily dosing because total iron absorbed per unit time may fall.
- Studies comparing daily iron dosing to alternate-day dosing suggest that 30-40 milligrams of iron per day can be safer and as effective as larger doses.
- Alternate-day dosing of iron supplements may introduce complications without providing additional benefits compared to a consistent daily dose.