The hottest Chronic Conditions Substack posts right now

And their main takeaways
Category
Top Health & Wellness Topics

CO2-curious

Experimental Fat Loss • 141 implied HN points • 20 Jan 25
🏥 Health & Wellness Nutrition Mental health Wellness Trends Chronic Conditions
  1. High CO2 levels can make people feel dizzy or stuffy, but this doesn’t always mean they will get headaches. Personal experiences with varying CO2 levels in different environments lead to different symptoms.
  2. The old homes might have better airflow compared to modern buildings, which could lead to fewer headache symptoms despite higher CO2 levels. The construction of a building can impact how we feel in relation to CO2 exposure.
  3. Making assumptions based on CO2 measurements alone can be misleading. It’s important to consider other factors or pollutants that may actually cause discomfort or headaches.

URGENT: The FDA will reject future Covid jabs for healthy people under 65 without big new clinical trials proving they work

Unreported Truths • 57 implied HN points • 20 May 25
🏥 Health Politics Public Health Vaccination FDA Regulations Chronic Conditions Health Policy
  1. The FDA now requires new clinical trials to approve Covid vaccines for healthy people under 65. This means companies must prove the vaccines are effective before they can be used.
  2. Many adults may still qualify for boosters because of loose CDC guidelines on who is at risk for severe Covid. This could allow a lot of people to continue getting the vaccine even with new rules.
  3. While this is a step towards more safety with mRNA vaccines, the rules aren’t strict enough to significantly change access for most healthy adults.

The Night Watch.

Breaking the News • 1988 implied HN points • 03 Dec 24
🏥 Health & Wellness Mental health Chronic Conditions Health Education Personal Experience
  1. Some people prefer to keep their experiences private, while others are more open about what they're going through. Everyone has different comfort levels when it comes to sharing personal experiences.
  2. Dealing with the aftereffects of COVID-19 can be tough, especially when it comes to sleep issues. It's important to learn from each other's experiences to navigate these challenges.
  3. There are many strategies for improving sleep, and trying different methods might help. Everyone's journey to better sleep can be different, so sharing what works can be really helpful.

High Hopes: Can Psychedelics Mark A New Era In Pain Management?

Tripsitter • 159 implied HN points • 14 May 24
🏥 Health & Wellness Pain management Psychedelics Chronic Conditions Research Studies
  1. People are exploring psychedelics for pain management as conventional medications may fall short in providing long-term relief.
  2. Research suggests that psychedelics, both in micro and macro doses, can target both physical and psychological aspects of pain.
  3. Psychedelics offer a holistic approach to pain management by potentially reshaping how individuals perceive and assign meaning to their pain.
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OMG Are We Masking Again?

Are You Okay? • 619 implied HN points • 09 Jun 23
🏥 Health & Wellness Air Quality Safety measures Chronic Conditions
  1. Increased wildfire activity due to climate change is causing a rise in toxic particulate pollution in the air, impacting everyone's health but particularly risky for those with chronic conditions.
  2. Wildfire smoke contains harmful PM2.5 particles that can lead to respiratory issues, trigger asthma flares, and increase the risk of viral infections.
  3. To protect yourself from wildfire smoke, monitor air quality, keep windows closed when AQI is high, use air purifiers with HEPA filters, avoid outdoor exercise in hazy air, and consider wearing a KN95 or N95 mask if at high risk.

Health insurers find new way to drain the bank accounts of Americans with chronic conditions

HEALTH CARE un-covered • 459 implied HN points • 26 Sep 23
🏥 Health Politics Insurance Legislation Chronic Conditions Healthcare Costs Patient Advocacy
  1. Health insurers are changing rules that make it harder for people with chronic illnesses to pay for their medications. This is causing patients to spend much more money out-of-pocket.
  2. Copay accumulators are a new tactic where insurance companies do not count discounts from drug manufacturers towards patients' out-of-pocket limits, making medications even more expensive.
  3. Legislation is being introduced to help protect patients. Bills are being considered at both state and federal levels to ensure that all payments count towards out-of-pocket expenses.

How the Nuka System of Care has improved the quality of medical care (and lives) of Alaska Natives

HEALTH CARE un-covered • 399 implied HN points • 31 Oct 23
🏥 Health & Wellness Healthcare Public Health Chronic Conditions Patient Care Health Policy
  1. The Nuka System of Care in Alaska has dramatically improved healthcare by focusing on community-based support and engaging Alaska Natives directly in their health journeys. This system results in happier patients and better health outcomes.
  2. Since the Nuka System started, emergency room visits and hospital admissions have dropped significantly. It also emphasizes personal relationships and understanding each patient's unique needs, leading to high satisfaction rates.
  3. The approach integrates modern medical practices with the values of Alaska Native culture. This has made it a model for healthcare systems worldwide, with many organizations studying its success to learn how to improve their own care.

Weight Loss Research Should Be Five Years Long - At Least

Weight and Healthcare • 479 implied HN points • 22 Oct 22
🏥 Health & Wellness Weight Loss Research Interventions Chronic Conditions Side Effects
  1. Weight loss research should be at least five years long to capture long-term outcomes accurately.
  2. The weight loss industry often conducts short-term studies that may overlook weight regain and potential harms of interventions.
  3. There is a need for systemic change in how weight loss interventions are researched and marketed to protect patients from ineffective and potentially harmful treatments.

Why you should avoid Ozempic, Mounjaro, etc.

Steve Kirsch's newsletter • 10 implied HN points • 26 Dec 24
🏥 Health & Wellness Medications Weight Loss Chronic Conditions Health Risks Nutrition
  1. Many people talk about how effective drugs like Ozempic and Mounjaro are for weight loss, but there are serious risks that aren't always mentioned.
  2. Two of the hidden risks linked to these drugs can be life-threatening, so it's important to be fully informed before considering them.
  3. There's an alternative approach to weight loss that's much simpler and doesn't carry the same risks, which might be worth exploring instead of these medications.

VSRF LIVE TONIGHT: Episode 160 - COVID's Horrific Aftermath with Dr. Philip McMillan

Steve Kirsch's newsletter • 1 implied HN point • 16 Jan 25
🏥 Health Politics Public Health COVID-19 Autoimmunity Research Chronic Conditions
  1. Dr. Philip McMillan is discussing long-term health effects of COVID-19, saying many people still feel sick even after recovering. It's important to understand these ongoing issues.
  2. He emphasizes the need for more research into post-COVID conditions and suggests early detection and treatment can help. This could improve public health responses.
  3. McMillan also calls for global cooperation to better manage the lasting impacts of COVID-19. This teamwork is vital to address health challenges that remain.

Laxatives & Digestive Disorders: A Fine Balance ( Part 2/5)

Gutsphere - Your Ultimate Guide to Optimal Gut Health • 2 HN points • 30 May 23
🏥 Health & Wellness Digestive Health Medical treatment Chronic Conditions Wellness Tips
  1. Laxatives can be beneficial for managing digestive disorders like constipation in certain cases, but they should be used carefully and in consultation with a healthcare provider.
  2. Using laxatives in specific health conditions like Crohn's disease or ulcerative colitis can worsen symptoms and lead to complications, so medical advice is crucial before their use.
  3. For chronic constipation, laxatives can offer relief but should be used as a short-term solution while addressing underlying issues like diet and hydration to prevent reliance and potential complications.

How Oak Street Won By Owning the Provider Stack

Discharge Summary • 1 HN point • 07 Mar 23
🏥 Health & Wellness Healthcare Technology Primary Care Chronic Conditions
  1. Oak Street Health's success came from owning the full provider stack and utilizing a capitation framework.
  2. Owning the provider stack allows for better control over patient outcomes and aligns incentives for quality care.
  3. The model of owning the provider stack can be applied not just in primary care, but also in specialty services for specific chronic conditions.

What is Wrong With You?

Christian Bonanno • 0 implied HN points • 10 Jun 24
🏥 Health & Wellness Chronic Conditions Autoimmune Disorders
  1. The author faced a multitude of physical and mental health challenges, from chronic illness to rare disorders, impacting their life significantly.
  2. Their main health concern was Schizoaffective Disorder Bipolar Type, but it was just one part of a larger array of health issues they dealt with.
  3. Despite experiencing severe health struggles and setbacks that led to homelessness, the author retains hope of rebuilding their life now that their disorder seems to be under control.

Are all carbs created equal? Unraveling the Diverse World of Carbohydrates and Their Surprising Impact on Blood Sugar

Diabetes Buster • 0 implied HN points • 04 Jun 23
🏥 Health & Wellness Nutrition Blood Sugar Carbohydrates Diet Chronic Conditions
  1. Not all carbs are created equal; unprocessed carbs have better health outcomes than refined carbs.
  2. Eating whole plant foods with unprocessed carbs can lead to lower rates of chronic conditions like diabetes and heart disease.
  3. Transitioning to a diet rich in wholesome carbohydrates can improve blood sugar levels and overall health.