The hottest Symptoms Substack posts right now

And their main takeaways
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Top Health & Wellness Topics

What Is The Current Evidence for mRNA Vaccine Shedding?

The Forgotten Side of Medicine • 9512 implied HN points • 08 Jan 24
🏥 Health & Wellness Vaccination Symptoms Research Prevention Effects
  1. Shedding from mRNA vaccines is a real concern, with varying levels of sensitivity among individuals.
  2. Symptoms of shedding exposure often overlap with long COVID and vaccine side effects, particularly affecting women.
  3. Shedding can occur through proximity, skin-to-skin contact, and other secretions, with a range of symptoms such as menstrual abnormalities, bruising, dizziness, and more.

Testing Nutritional Status: The Ultimate Cheat Sheet

Harnessing the Power of Nutrients • 559 implied HN points • 24 May 24
🏥 Health & Wellness Nutrition Lab Tests Supplementation Symptoms
  1. The Ultimate Cheat Sheet for testing nutritional status is an 82-page eBook containing a comprehensive system using lab tests, dietary tracking, and signs and symptoms.
  2. The system offers approaches that are cost-saving and time-saving based on individual needs.
  3. The Cheat Sheet is exclusive for Masterpass members, providing access to download for those who subscribe to Masterpass membership.

Is it Time to Start An Antidepressant?

Are You Okay? • 1238 implied HN points • 22 Jan 24
🏥 Health & Wellness Mental health Treatment Medication Therapy Symptoms
  1. Depression is a medical condition, not a flaw. Seeing your doctor is crucial.
  2. Treatment options for depression vary and can include therapy, lifestyle changes, or medication like Prozac, Lexapro, and Zoloft.
  3. Pharmacotherapy, like antidepressants, can be beneficial in managing depression when used as part of a holistic treatment plan.
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Don't Waste Your Money on the Clearblue Menopause Journey Test

The Vajenda • 2024 implied HN points • 08 Sep 23
🏥 Health & Wellness Menopause Testing Symptoms Hormones Therapy
  1. Menopause can be diagnosed clinically based on age, menstrual status, and symptoms, not through blood or urine tests.
  2. Hormone tests for menopause can be unreliable due to individual variations and do not determine when therapy should be started.
  3. Clearblue Menopause Stage Indicator test may not provide reliable results and consulting with a healthcare professional is still necessary.

Why you shouldn't use the Jinfiniti NAD+ test

Harnessing the Power of Nutrients • 758 implied HN points • 16 Dec 23
🏥 Health & Wellness Supplements Anti-aging Testing Symptoms
  1. Supplementing with NMN to boost NAD+ levels can manipulate test results but not necessarily improve energy levels.
  2. The Jinfiniti NAD+ test is easy to manipulate, making it less useful for assessing actual NAD+ levels.
  3. Optimizing NAD+ levels for anti-aging is important, but the Jinfiniti test is not the best tool for that.

Friday Q&A: Menopause & Hormone Replacement Therapy (HRT)

Are You Okay? • 519 implied HN points • 05 Jan 24
🏥 Health & Wellness Menopause Symptoms Quality of Life
  1. Menopause symptoms vary among women, with some experiencing significant issues while others sail through it; Hormone Replacement Therapy (HRT) is an option to consider when symptoms affect quality of life, but it comes with risks.
  2. Deciding whether or not to take hormones should involve weighing individual benefits and risks; Long-term benefits of HRT can include reducing the risk of osteoporosis, heart disease, and cognitive decline.
  3. For women advised against hormone replacement therapy due to health issues, non-hormonal treatments like exercise and relaxation techniques can help manage menopause symptoms such as hot flashes and joint stiffness.

Long Covid Research Roundup

Your Local Epidemiologist • 1284 implied HN points • 18 Jan 24
🏥 Health & Wellness Research Prevention Treatment Symptoms
  1. The prevalence of long Covid may be decreasing due to a decline in severe disease and the changing virus over time.
  2. Vaccines, especially with additional doses, help protect against long Covid in both children and adults.
  3. Long Covid is a complex condition with various underlying causes, such as viral persistence, immune responses, and gut microbiome links.

Friday Q&A: silent spread of COVID; full body MRI; Ambien risks; & quantifying risk

Are You Okay? • 599 implied HN points • 29 Sep 23
🏥 Health & Wellness COVID-19 Risk Assessment Symptoms Preventive Care
  1. Some studies suggest that asymptomatic individuals with COVID-19 may have low viral infectivity, meaning they are less likely to spread the virus.
  2. Having a full-body MRI has benefits like early cancer detection, but it may not always be necessary for everyone and should be evaluated based on individual health considerations.
  3. Ensure to stay informed about current health topics and consult healthcare professionals for personalized advice and guidance.

Friday Q&A: Long COVID

Are You Okay? • 639 implied HN points • 30 Dec 22
🏥 Health & Wellness Long Covid Symptoms Prevention Treatment
  1. COVID can have long-lasting effects on some people, leading to a range of symptoms that vary in severity and duration.
  2. Understanding long COVID requires detailed data and nuanced discussions, not sweeping generalizations.
  3. Prevention through vaccination and exploring potential treatments like Metformin can help reduce the risk of long COVID.

Thrive, Not Survive (Burnout Part 1)

Notes in the Margins • 59 implied HN points • 05 Jun 24
🏥 Health & Wellness Burnout Symptoms
  1. Understanding burnout and recognizing its symptoms is important in addressing it effectively.
  2. Tech professionals are vulnerable to burnout due to high expectations, continuous learning, isolation, and pressure to innovate.
  3. Common burnout symptoms include emotional exhaustion, reduced performance, detachment, physical symptoms, and cognitive issues.

Medical Mysteries #2: A Case of Burning Mouth Syndrome

Are You Okay? • 199 implied HN points • 08 Mar 23
🏥 Health & Wellness Women's Health Symptoms
  1. Burning Mouth Syndrome can cause discomfort like a burning sensation in the mouth and tongue. If experiencing these symptoms, it's essential to consult a healthcare professional for proper diagnosis and treatment.
  2. Medical mysteries like these can often leave individuals feeling worried and unsure. Seeking medical advice and understanding more about the condition can help manage concerns and find solutions.
  3. Participating in discussions and seeking information from healthcare providers can provide insights and support for managing health conditions like Burning Mouth Syndrome.

Covid: A Sample Size of One

David Friedman’s Substack • 143 implied HN points • 26 Jan 24
🏥 Health & Wellness COVID Symptoms Recovery Taste
  1. The author shared their personal experience with testing positive for Covid and highlighted symptoms like exhaustion, coughing, and loss of appetite.
  2. The author noticed a unique symptom where tastes became unusually strong, possibly indicating a change in their sense of taste.
  3. The author reflected on a potential silver lining of their altered taste, considering that it may align them more with their family's taste preferences.

Mom Test : Confusion

The Heart Attack Diet • 59 implied HN points • 28 Oct 23
🏥 Health & Wellness Nutrition Metabolism Weight Appetite Symptoms
  1. Weight changes can be confusing, especially when appetite and metabolism seem to be inconsistent.
  2. Cravings, like for baked potatoes, may not align with typical hunger or calorie needs, suggesting complex relationships between food and body signals.
  3. Health symptoms and weight fluctuations can puzzle, leaving individuals uncertain about their body's needs and responses.

Vitamin A

Harnessing the Power of Nutrients • 219 implied HN points • 27 Jun 22
🏥 Health & Wellness Nutrition Supplementation Toxicity Symptoms Prevention
  1. Vitamin A is crucial for multiple bodily functions including maintaining moist eyes, smooth skin, strong immunity, healthy vision, and sleep.
  2. Vitamin A is important for vision as it helps the eyes sense light and transmit signals to the brain, impacting both night and day vision.
  3. Getting enough vitamin A from foods involves understanding the difference between plant and animal forms, the need for fats to aid absorption, potential deficiencies and toxicity risks, and how to adjust intake based on dietary preferences or requirements.

Long Covid: even faker than you thought

Unreported Truths • 61 implied HN points • 15 Mar 24
🏥 Health & Wellness Long Covid Study Recovery Symptoms
  1. A study from Australia suggests that 'long Covid' may not be as prevalent as previously thought, with only 3% of Covid patients experiencing moderate-to-severe aftereffects a year later.
  2. The study indicates that the majority of individuals infected with Covid, aside from those needing critical care, fully recover within months.
  3. The lead author of the study suggests that terms like 'long Covid' may cause unnecessary fear and hinder recovery, advocating for a shift in language used to describe post-Covid symptoms.

ex150ish: Aftershocks

The Heart Attack Diet • 39 implied HN points • 28 Jun 23
🏥 Health & Wellness Wellness Thyroid Diet Symptoms
  1. The author experienced unexpected changes in weight and body temperature, leading to adjustments in thyroid medication dosage.
  2. Experiencing symptoms like feeling too hot and jittery led to the author reducing their medication dosage, but without the expected depressive crash.
  3. The author reflects on the impact of returning to their prescribed diet, feeling uncertain about the decision and missing the mental clarity of their previous dietary regimen.

Misophonia

Brain Lenses • 19 implied HN points • 23 Jan 24
🏥 Health & Wellness Mental health Therapies Research Symptoms
  1. Misophonia is a neurological syndrome causing heightened sensitivity to certain sounds triggering negative emotional states like anger and anxiety.
  2. Misophonia may be a learned conditioned response from childhood, possibly linked to anxiety disorders or obsessive-compulsive disorders.
  3. Research on misophonia is still in its early stages, with speculation on categorization and limited methods for managing symptoms.

Low libido, decreased energy, poor concentration, and depression.

Neuro Athletics • 25 implied HN points • 16 Aug 23
🏥 Health & Wellness Men's Health Hormones Symptoms Treatment
  1. Testosterone deficiency can lead to low libido, decreased energy, poor concentration, and depression.
  2. Factors contributing to the decline in testosterone levels among U.S. men include obesity, sedentary lifestyles, and exposure to external toxins.
  3. It is important to be aware of the potential implications of declining testosterone levels and seek medical advice if necessary.

Worry Diary

Joshua Gans' Newsletter • 19 implied HN points • 17 Dec 20
🏥 Health & Wellness COVID-19 Anxiety Testing Symptoms
  1. The lack of information solutions during a family Covid-19 scare caused days of anxiety and uncertainty.
  2. Rapid testing and comprehensive information sharing could have greatly reduced worry and uncertainty during the crisis.
  3. Having access to quick and accurate testing results, along with better information systems, could have provided clarity and peace of mind in the situation.

Are temperature checks a good screen?

Joshua Gans' Newsletter • 19 implied HN points • 28 Sep 20
🏥 Health & Wellness COVID-19 Screening Symptoms Guidelines Risk Assessment
  1. Temperature checks can be a useful initial screening method for Covid-19, as fever is a common symptom among infected individuals.
  2. Precision and accuracy of temperature checks are crucial, as the specificity and prevalence can significantly impact the probability of having Covid-19.
  3. Human factors, like how people interpret and act on temperature readings, are important to consider when implementing screening measures.

My Response to Garrett Smith About My Health

Harnessing the Power of Nutrients • 19 implied HN points • 05 Dec 19
🏥 Health & Wellness Nutrition Holistic health Diagnosis Symptoms Detoxification
  1. It's important to thoroughly investigate and identify the root cause of health problems, rather than making assumptions without access to all the necessary data.
  2. Symptoms and conditions can have multiple potential causes, highlighting the need for expert analysis and evaluation tailored to an individual's case.
  3. Financial interests should not cloud judgment when evaluating health concerns, and transparency about revenue sources is essential.

BA.2: Your 2022 Variant De Jour

Joshua Gans' Newsletter • 0 implied HN points • 29 Jan 22
🏥 Health & Wellness COVID-19 Variants Immunity Symptoms Prevention
  1. A new Omicron variant, BA.2, has emerged and appears to be 1.5 times as transmissible as the original BA.1 variant, leading to concerns about rapid spread.
  2. Studies suggest that BA.2 is not more lethal than Omicron and current vaccines are effective in preventing serious illness.
  3. There are concerns about potential reinfections with Omicron, as evidence shows higher reinfection rates and possible waning immunity within just 10 weeks.

Understand Monkeypox

Are You Okay? • 0 implied HN points • 08 Aug 22
🏥 Health & Wellness Disease Prevention Treatment Symptoms Vaccination
  1. Monkeypox is a DNA virus that is significantly less contagious than COVID and spreads through close contact, making it unlikely to cause a nationwide epidemic like COVID.
  2. Monkeypox is primarily spread through close skin-to-skin contact and is not easily transmitted through surfaces or asymptomatic individuals.
  3. Vaccines like JYNNEOS are crucial for preventing monkeypox, while treatments like TPOXX and isolation help manage symptoms and contain the spread.

Managing Endemic Covid

Joshua Gans' Newsletter • 0 implied HN points • 06 Apr 22
🏥 Health & Wellness Public Health Immunity Infectious Diseases Preventive measures Symptoms
  1. When your Covid symptoms abate, you're likely still infectious. Consider "test to leave" or wear a mask after feeling better.
  2. Even after recovering from a cold or flu, continue to wear masks to reduce the spread of illnesses.
  3. With endemic Covid, it's crucial to focus on post-symptomatic measures rather than blanket requirements on asymptomatic individuals.

(Try To) Make Sense of Long COVID

Are You Okay? • 0 implied HN points • 16 May 22
🏥 Health & Wellness Long Covid Symptoms Mainstream Media Prevention Medical Research
  1. Long COVID symptoms are wide-ranging and may not solely be caused by SARS-CoV-2 infection. They can overlap with other conditions like stress, anxiety, and hormonal imbalances, making it challenging to diagnose long COVID accurately.
  2. The media often sensationalizes long COVID, leading to misconceptions about its prevalence. Studies suggest that post-COVID symptoms are not exclusive to COVID and can be influenced by various factors such as stress, underlying health conditions, and life disruptions.
  3. Preventing long COVID includes vaccination, avoiding high-risk environments, and managing underlying health conditions. Research on antiviral medications and alternative vaccine delivery methods could potentially reduce the risk of long COVID in the future.

Manage BA.2—And Our Expectations

Are You Okay? • 0 implied HN points • 18 Apr 22
🏥 Health & Wellness COVID-19 Symptoms Testing Isolation Treatment
  1. The Omicron BA.2 variant is highly contagious but generally not causing more severe illness than previous versions in vaccinated and boosted individuals. Symptoms can range from mild cold-like to more severe, and testing is crucial to differentiate between COVID and other common illnesses.
  2. Rapid antigen tests are effective in detecting contagious levels of the virus, and isolation guidelines recommend staying isolated for at least 5 days after a positive test, preferably until a negative test is obtained.
  3. Vaccination, boosting where eligible, staying home when sick, and seeking medical advice are crucial steps in managing COVID. Understanding that exposure may be inevitable, a balanced approach to precautions is recommended to protect oneself and others.

Dig Into Delta

Are You Okay? • 0 implied HN points • 26 Jul 21
🏥 Health & Wellness COVID-19 Vaccination Symptoms Prevention
  1. Vaccinations remain effective against severe COVID-19 cases, even with the Delta variant.
  2. Vaccinated individuals may still choose to wear masks indoors based on personal risk factors or local infection rates.
  3. Vaccinated people do not significantly drive the spread of the Delta variant; continued vaccination efforts are crucial to combat the pandemic.

Understand Long Covid

Are You Okay? • 0 implied HN points • 24 Jan 21
🏥 Health & Wellness Long Covid Symptoms Vaccine Immune Response Mental health
  1. Long Covid can persist even after the virus is cleared from the body, causing symptoms like fatigue, brain fog, and muscle aches.
  2. Understanding the mechanism behind lasting symptoms of Covid-19 can help direct treatment for patients experiencing lingering effects of the virus.
  3. Getting vaccinated for Covid-19 is not just about preventing death but also avoiding long-term suffering experienced by many with the virus.

Maintain Hope

Are You Okay? • 0 implied HN points • 10 Jun 20
🏥 Health & Wellness Mental health Depression Treatment Symptoms Prevention
  1. Depression can be situational or major, affecting people differently, but it's important to recognize and seek appropriate treatment.
  2. Treatment for depression may involve medication, therapy, or a combination based on individual circumstances and severity of symptoms.
  3. It's vital to maintain hope, reach out for help, connect with others, set realistic goals, and engage in self-care activities during the recovery process.