Insight Axis β’ 217 implied HN points β’ 23 Jul 23
- Building rituals is more impactful than building habits. Rituals carry conscious intention and awareness, making them more potent than habits.
- Ritualizing technical work, like coding or mathematics, can improve focus and clarity. Slowing down and being intentional in these tasks can lead to better outcomes.
- Debunk the belief that intentional actions are effortful. Being fully present in your activities, from the mundane to the complex, can bring aliveness without strain.