The hottest Aging Substack posts right now

And their main takeaways
Category
Top Culture Topics

I'm a neuroscientist. Our presidential candidates have shrinking prefrontal cortexes.

The Intrinsic Perspective • 24116 implied HN points • 15 Feb 24
🏥 Health Politics Neuroscience Aging Government
  1. Neuroscientist claims both presidential candidates show signs of shrinking prefrontal cortexes due to age-related cognitive decline.
  2. There is ongoing debate about the cognitive health of Joe Biden and Donald Trump, reflecting concerns about their ability to lead.
  3. Science suggests that aging impacts cognitive abilities, including executive functions, which are crucial for effective leadership roles.

Samwise's Blood Test: A Wake-up Call

Tom Ryan, Author • 11891 implied HN points • 21 Jan 24
🏥 Health & Wellness Pets Emotions Aging Gratitude Reflection
  1. Age affects dogs faster than humans, leading to a realization of limited time for trips and adventures.
  2. A dog's aging process can serve as a reminder to cherish the present moments and appreciate the time spent together.
  3. The bond between pets and their owners deepens with time, creating concern for the future and the inevitable challenges it may bring.

Welcome to the age of the late bloomer

The Common Reader • 1346 implied HN points • 26 Feb 24
🎭️ Culture Aging Talent Success Creativity Equality
  1. Older individuals are demonstrating remarkable capabilities and contributing significantly in various fields like politics and work, highlighting the value of skills and experience brought by older people.
  2. Late bloomers are becoming more common, with individuals achieving success and recognition later in life, showcasing that age is not a limiting factor for pursuing passions or making significant contributions.
  3. Embracing and celebrating both young talent and older individuals can enrich and diversify achievements and contributions in society, demonstrating the importance of recognizing and nurturing talent across various age groups.

Conversations with women (over 40): no longer Accidental Icon, Lyn Slater

The Shift With Sam Baker • 678 implied HN points • 16 Mar 24
🎭️ Culture Fashion Identity Aging Writing Podcasts
  1. Lyn Slater discusses the importance of aging and embracing identity in her new book 'How to be Old'. It's about being comfortable in your own skin at any age.
  2. There is a shift in society where young women are interested in truthful conversations about aging and challenges that come with it. They want honesty and realism rather than idealized versions of aging.
  3. As older women, there is a responsibility to speak truthfully about the positives and challenges of getting older. It's about remaining optimistic while acknowledging the serious aspects of aging and life changes.

Chip Conley Wants You To Love Getting Older

Changing The Channel • 1096 implied HN points • 29 Feb 24
🏥 Health & Wellness Aging Happiness Self-care
  1. Life truly begins at 50, according to Chip Conley, as everything before that is just a dress rehearsal.
  2. Despite negative messages about aging in our culture, getting older can bring increased happiness and excitement for the future.
  3. Unlearning toxic social conditioning around aging is essential, especially with industries that profit from instilling fear of aging.
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Expiration Dates

The Audacity. • 8726 implied HN points • 30 Mar 23
🏥 Health & Wellness Aging Self-Acceptance Women's Health
  1. The article discusses the impact of aging on women and appreciating one's skin as they grow older.
  2. The post is by writer and illustrator Aubrey Hirsch, living in New York, with work featured in various publications like The New York Times and TIME.
  3. The content is available for paid subscribers only, with options to subscribe and sign in for access.

be my (tired, aging) valentine?

Both Are True • 484 implied HN points • 13 Feb 24
🍲 Food & Drink Holiday Design Aging
  1. Consider creating unique, age-appropriate gifts for the over-30 crowd during holidays like Valentine's Day.
  2. Traditional candies and gestures may not be as fitting for individuals in long-term relationships or older demographics.
  3. Personalizing gifts and celebrations based on age and life stage can make occasions more special and meaningful.

Life in My Seventies, Study: Billionaires Not that Smart, Study: Loneliness as Dangerous as Smoking, NBA Social Justice Champion Finalists, Elon Gets It Wrong (Again), Joan Baez Sings, and More

kareem • 7350 implied HN points • 19 May 23
🏥 Health & Wellness Aging Loneliness Joy Cognitive abilities
  1. Living in the Red Zone brings uncertainty about the future, but focusing on daily joys is key.
  2. New study shows that being a billionaire doesn't equate to higher intelligence compared to lower-paid individuals.
  3. Loneliness is highlighted as being as dangerous as smoking, emphasizing the importance of social connections for health.

Your weekly links and recs round-up #37

The Shift With Sam Baker • 379 implied HN points • 16 Feb 24
🎭️ Culture Fashion Relationships Aging Friendship Self-Improvement
  1. The post is a weekly roundup featuring interesting articles on various topics like moving on from chapters in life, divorce stories, resilience, friendships, and interviews with experts.
  2. The content includes thought-provoking pieces on caregiving expectations, being an old friend, and insightful discussions on marriage, divorce, and aging.
  3. The subscribers get access to a curated collection of readings on diverse subjects, as well as exclusive content reserved for paid subscribers.

No country for old men?

A User's Guide to History • 235 implied HN points • 11 Feb 24
🇺🇸 U.S. Politics Presidents Aging Decision-making Campaigns
  1. Presidents have strengths and weaknesses, and age can impact their performance, but wisdom often outweighs age-related challenges
  2. Health issues can affect a president's ability to govern effectively, as seen with Wilson's stroke during the ratification of the Versailles treaty
  3. Age alone should not be a disqualifying factor for a presidential candidate; what truly matters is their ability to make sound decisions

Friday Q&A: insomnia; full-body MRIs; aging & acceptance; & "normal" vs. worrisome pain

Are You Okay? • 639 implied HN points • 08 Dec 23
🏥 Health & Wellness Insomnia Aging Acceptance Pain
  1. Improving sleep hygiene can help with insomnia more effectively than relying on medications. This includes optimizing environmental, behavioral, and psychological factors for better sleep.
  2. Full-body MRIs as a health screening tool may not have sufficient evidence backing their utility.
  3. Prescription medications for sleep should be used cautiously due to risks of addiction and side effects. It's important to balance risks and rewards in using such medications.

50something woman leaves the house without makeup shocker!

The Shift With Sam Baker • 1058 implied HN points • 05 Oct 23
🪞 Fashion & Beauty Beauty Makeup Aging Self-Acceptance
  1. Leaving the house without makeup, especially as a woman over 50, can be seen as an act of courage and rebellion against societal beauty standards.
  2. As people age, their attitude towards makeup and beauty standards may shift, with some choosing a more minimal approach or opting to prioritize comfort and self-acceptance.
  3. The discussion around makeup, particularly going makeup-free, extends beyond just a fashion trend and can signify a larger movement towards women feeling empowered to embrace their natural beauty.

Attack of the 50something women

The Shift With Sam Baker • 838 implied HN points • 29 Jun 23
🎭️ Culture Music Feminism Media Aging Gender
  1. Women over 50 are showcasing their skills and confidence in various fields, challenging the notion that they should be invisible.
  2. Prominent female figures like Sharlene Spiteri, Cate Blanchett, and Jo Whiley are inspiring with their energy and talent at ages 54-57.
  3. The growing visibility of women over 50 in media, entertainment, and other industries may signify the start of a movement towards inclusivity and recognition.

Friday Q&A: a mental health roundup

Are You Okay? • 539 implied HN points • 28 Jul 23
🏥 Health & Wellness Mental health Aging Anxiety Alcohol Trauma
  1. As people age, they may encounter different life changes and challenges that can contribute to feelings of anxiety, such as health issues, social isolation, and economic worries.
  2. Anxiety is a complex condition influenced by genetics, life experiences, health status, and lifestyle choices. Seeking help from medical professionals and engaging in self-care practices can help improve overall mental health.
  3. Despite alcohol temporarily reducing anxiety symptoms for some individuals, there is a connection between alcohol and anxiety, especially in those with a family history of alcoholism and anxiety disorders.

Reframing Aging

Changing The Channel • 817 implied HN points • 27 Apr 23
🏥 Health & Wellness Aging Mental health Well-being
  1. Aging is often viewed negatively in American society, with emphasis on trying to 'stay young' and a lack of respect for elders' wisdom.
  2. The Modern Elder Academy in Baja, Mexico focuses on helping people navigate the second half of life.
  3. There's an emphasis on valuing the wisdom of elders, a concept that is often overlooked, particularly by white individuals.

What's the effect of age on physician ability?

Perambulations • 16 implied HN points • 15 Mar 24
🏥 Health & Wellness Aging
  1. Physician aging can impact patient outcomes, with evidence showing higher mortality rates when treated by older physicians compared to younger ones.
  2. Factors like patient volume and board certification may offset risks associated with older physicians.
  3. Cognitive decline with age can affect physician ability, but not all older physicians experience decline in patient outcomes.

Of course Biden's age is a legitimate voter concern

Silver Bulletin • 308 implied HN points • 04 Sep 23
🇺🇸 U.S. Politics Election Presidency Candidates Aging Health
  1. A large percentage of American adults believe Biden is too old to be effective for another four years.
  2. There is a significant age gap between Biden and Trump, which may impact their health and cognitive abilities in a second term.
  3. Voters are concerned about the age and health of presidential candidates, with notable implications for the upcoming election.

Stay Younger, Longer: The Astonishing Truth About VO2 Max!

Neuro Athletics • 23 implied HN points • 29 Feb 24
🏥 Health & Wellness Fitness Longevity Aging Exercise Nutrition
  1. Maintaining a high VO2 Max can help you live longer and healthier by acting as a protective shield against aging. It's important to stay active regardless of age to slow down the decline in VO2 Max.
  2. VO2 Max is a measure of aerobic fitness and the maximum amount of oxygen your body can use during intense exercise. A higher VO2 Max indicates better oxygen utilization, crucial for physical activities.
  3. The components that determine VO2 Max include the heart's pumping capacity, lungs' oxygenation efficiency, and muscles' oxygen utilization. Optimizing these systems improves endurance and overall aerobic performance.

Low T and Me: Does Testosterone Therapy Increase Cardiovascular Risk?

The Skeptical Cardiologist • 393 implied HN points • 01 Jul 23
🏥 Health & Wellness Medical Research Aging Therapies Cardiovascular Health
  1. A recent study found no increase in cardiovascular risk with testosterone therapy for men with low T levels.
  2. Make sure to confirm low T levels before starting testosterone therapy.
  3. Weight loss and exercise can help alleviate symptoms related to low T without the use of testosterone therapy.

Designing Digital Products for Older Adults

UX Psychology • 218 implied HN points • 21 Sep 23
🪑 Design User Experience Aging
  1. Designing digital products for older adults is crucial as their population grows and technology becomes more integrated into daily life.
  2. Age-related changes in vision, hearing, dexterity, processing speed, working memory, attention, and executive function must be considered when designing inclusive digital experiences for older adults.
  3. To create more inclusive digital experiences for older adults, simplify interfaces, support recognition over recall, offer clear wayfinding cues, minimize required steps, and provide feedback and error recovery options.