Deep Fix

Deep Fix explores philosophical and psychological insights on addiction recovery, modern digital life's challenges, the holistic benefits of psychedelics, and paths to personal and social healing. It emphasizes mindfulness, authenticity, and the transformative power of ordinary moments, promoting a deeper connection with self and others.

Philosophy Addiction Recovery Psychedelic Science Mindfulness and Mental Well-being Digital Age and Social Media Personal Growth and Transformation Spirituality Modern Society and Culture

The hottest Substack posts of Deep Fix

And their main takeaways

Breaking Free From Productivity Addiction

825 implied HN points • 06 Aug 21
  1. The author reflects on the impact of productivity addiction after working in Silicon Valley for twelve years.
  2. The productivity ethos can have a strong influence on one's self-perception and psyche.
  3. Transitioning to working for oneself can bring new challenges in breaking free from the productivity mindset.

The Year I Learned More Isn't Better

569 implied HN points • 31 Dec 21
  1. Reflect on your past self and appreciate how you've changed over time.
  2. Consider detoxing from the 'more is better' mindset in various aspects of your life.
  3. Take time to laugh about your past mistakes and foolishness.

Evolving Beyond High-functioning Addiction

687 implied HN points • 27 Aug 21
  1. The article discusses evolving beyond high-functioning addiction.
  2. The author shares personal experiences related to addiction.
  3. There is an invitation to subscribe for more content.

Introducing Natura Care Programs

373 implied HN points • 22 Apr 22
  1. Natura Care Programs offers a unique spiritual care program for addressing addiction with a focus on entheogenic plant sacrament ceremonies.
  2. It is a cutting-edge approach to addiction treatment that integrates nature immersion, online education, and individualized integration programs.
  3. The program has a high level of trust with experienced facilitators and support from medical professionals, donors, and psychedelic organizations.

My Story

1179 implied HN points • 07 Aug 20
  1. The author shares their experience as a recovering drug addict and alcoholic.
  2. The author expresses a mix of exhilaration and fear about sharing their story.
  3. Readers can access the full post by subscribing to Deep Fix with a 7-day free trial.
Get a weekly roundup of the best Substack posts, by hacker news affinity:

Making Meaning in a Mad World

452 implied HN points • 14 Jan 22
  1. Figuring out what you should believe in is vital for making meaning in life.
  2. Despite living in a secular world, everyone worships something.
  3. David Foster Wallace emphasized the importance of acknowledging what we worship in a commencement address.

Six Years Free From Drug and Drink

432 implied HN points • 28 Jan 22
  1. The author celebrates six years free from alcohol, cannabis, and drugs.
  2. Giving up vices and learning to love oneself is challenging but significant.
  3. Self-improvement and growth are ongoing processes.

When Disaster Becomes a Drug

373 implied HN points • 25 Mar 22
  1. Where you live, who you spend time with, and what you consume are fundamental choices in life.
  2. Addiction to digital consumption is relatable as many spend a significant portion of their time on phones.
  3. Applying a harm reduction model to media consumption can be beneficial for mindful and conscious screen usage.

Addiction’s Army of Elves and the Nature of Self

550 implied HN points • 01 Oct 21
  1. Living with addiction can feel like battling an army of elves in your brain.
  2. Addiction can make you break your own rules and feel out of control.
  3. Having set protocols or rules might not always prevent relapses.

On the Hunt for the Right Kind of Inspiration

471 implied HN points • 05 Nov 21
  1. The author is a professional inspiration hunter.
  2. The author's existence is defined by searching for quality sources of insight.
  3. The author shares insights by contextualizing lessons learned.

Tenderness, Grief, and Dental Chairs

491 implied HN points • 08 Oct 21
  1. The post discusses a personal experience in a dental chair
  2. It includes reflections on the appearance and actions of the dental hygienist
  3. The author's observations and thoughts during the dental appointment are described

Getting Lost in Potential

550 implied HN points • 13 Aug 21
  1. The author reflects on chasing a life based on potential and achievements.
  2. They talk about feeling unfulfilled despite external success.
  3. Highlight the importance of finding personal fulfillment beyond societal expectations.

How to Combat Self-Hatred and Flagellate your Inner Cosmic Archer

491 implied HN points • 10 Sep 21
  1. The post discusses combating self-hatred and embracing your inner cosmic archer.
  2. The author shares a personal experience related to struggling with perfectionism in writing.
  3. Readers are invited to subscribe to Deep Fix for more content and a 7-day free trial.

You Better, or Else: The Narrative Self

412 implied HN points • 26 Nov 21
  1. We are all storytellers, crafting tales of joy, sorrow, and praise.
  2. We create narratives for ourselves, not just for others.
  3. Life involves an ongoing conversation within ourselves.

Vulnerability Hangovers

452 implied HN points • 18 Sep 20
  1. The newsletter 'Fridays on the oLo' is dedicated to celebrating the human experience.
  2. The post requires a subscription to access after a 7-day free trial.
  3. The author of the newsletter is Alex Olshonsky.

The Addiction Series, Part II

353 implied HN points • 11 Sep 20
  1. The post is about The Addiction Series, Part II
  2. The newsletter is called Fridays on the oLo #76 by Alex Olshonsky
  3. It offers a 7-day free trial to read the full post archives

The Voice Inside Us

334 implied HN points • 02 Oct 20
  1. The post discusses finding peace amidst the storm.
  2. The author shares a personal experience of spending ten hours in the car in the northern Nevada desert.
  3. Readers are encouraged to subscribe to Deep Fix for more content.

The Addiction Series Part IV: The Solution is Spiritual

294 implied HN points • 30 Oct 20
  1. The post discusses how spirituality can be a solution to addiction.
  2. The content is part of a series called The Addiction Series.
  3. The writer, Alex Olshonsky, focuses on studying and celebrating the human experience.

Letters From My Heart

294 implied HN points • 28 Aug 20
  1. The newsletter is called 'Letters From My Heart'.
  2. It is written by Alex Olshonsky and explores the human experience.
  3. There is a 7-day free trial available for the full post archives.

Conspirituality: Coming to a Hippie Near You

275 implied HN points • 25 Sep 20
  1. The newsletter explores mental and spiritual health.
  2. The topic is about conspirituality and hippies.
  3. The post offers a 7-day free trial for full access.

Fridays on the oLo #50

353 implied HN points • 13 Mar 20
  1. This is the 50th edition of Fridays on the oLo.
  2. The post highlights the importance of being impeccable warriors during challenging times.
  3. The author encourages acting for collective benefit amidst unprecedented challenges.

Tonic Masculinity

275 implied HN points • 04 Sep 20
  1. An article about Tonic Masculinity
  2. Written by Alex Olshonsky
  3. Newsletter dedicated to human experience

The Addiction Series: Part III

255 implied HN points • 09 Oct 20
  1. The post is part of a series called The Addiction Series: Part III
  2. The author is Alex Olshonsky writing a newsletter dedicated to the human experience
  3. There is a 7-day free trial to access full post archives on Deep Fix

Fridays on the oLo #55

314 implied HN points • 17 Apr 20
  1. The post is about 'Fridays on the oLo #55' by Alex Olshonsky
  2. The author highlights missing everyday interactions during quarantine
  3. There is an invitation for a 7-day free trial to access full post archives

See People As Trees

275 implied HN points • 17 Jul 20
  1. The newsletter explores consciousness, societal evolution, technology, and awakening to love.
  2. The post discusses seeing people as trees.
  3. The post includes images and links for further engagement.

Fridays on the oLo #45

334 implied HN points • 07 Feb 20
  1. The essay talks about work being like a religion in today's secular world.
  2. The author will release new sections of the essay over the next three weeks.
  3. Readers can get access to the full post archives with a 7-day free trial.

Friday on the oLo #58

294 implied HN points • 08 May 20
  1. Myths offer wisdom and guidance during chaotic times.
  2. Ancient Greece had concepts of different types of time: Chronos and Kairos.
  3. Kairos represents moments of shifts and changes in time.

Fridays on the oLo #53

294 implied HN points • 03 Apr 20
  1. The post discusses confronting hard times and preparing for transformation.
  2. It introduces a new era and explores the concept of transformation.
  3. The author offers a 7-day free trial for readers to access more content.

Fridays on the oLo #25

373 implied HN points • 13 Sep 19
  1. Feeling like a fraud in your success is a common experience.
  2. The fear of being exposed as a fraud can be daunting.
  3. Consider subscribing to Deep Fix for more reflections on this topic.

From Trauma to Dharma

216 implied HN points • 23 Oct 20
  1. The post discusses transitioning from trauma to dharma.
  2. The author provides a personal update and mini-essay in the newsletter.
  3. Readers can access the full post archives with a 7-day free trial subscription.

Lessons from a Samurai Master

216 implied HN points • 16 Oct 20
  1. Lessons from a Samurai Master are being shared in the post.
  2. The newsletter is written by Alex Olshonsky and focuses on studying the human experience.
  3. Readers can get a 7-day free trial to access the full post archives.

Fridays on the oLo #49

275 implied HN points • 06 Mar 20
  1. We are living through a trifecta of fate: politics, viruses, and market corrections.
  2. The current situation feels intense and updates are constantly flooding in.
  3. It's a time when the stakes seem especially high.

Fridays on the oLo #40

294 implied HN points • 03 Jan 20
  1. Reading physical books is still appreciated in the digital age.
  2. Books are important despite concerns about attention spans.
  3. Consider subscribing to explore more about books and reading.

👁 Attention Is Sacred

216 implied HN points • 21 Aug 20
  1. Attention is sacred - prioritize what you focus on.
  2. Be grateful for what you have, especially during challenging times.
  3. Consider subscribing to Deep Fix for more insightful reads.

Fridays on the oLo #51

255 implied HN points • 20 Mar 20
  1. The post discusses the importance of raising awareness to 'flatten the curve' during the pandemic.
  2. It mentions the moral responsibility we have in handling the pandemic.
  3. The post offers a 7-day free trial to access more content on Deep Fix.

Fridays on the oLo #59

235 implied HN points • 15 May 20
  1. The post is about 'Fridays on the oLo #59' by Alex Olshonsky on deepfix.substack.com.
  2. The author asks readers what they'll cook to impress friends after sheltering ends.
  3. To read the full post and get a 7-day free trial, one can subscribe to Deep Fix.

Narcissus on the 4th of July

216 implied HN points • 03 Jul 20
  1. The post discusses 'Narcissus on the 4th of July.'
  2. The newsletter is called 'Fridays on the oLo.'
  3. Readers are invited to start a 7-day free trial to access full post archives.

Fridays on the oLo #56

235 implied HN points • 24 Apr 20
  1. The author is tired of hearing about gratitude practice.
  2. Gratitude practice is a scientifically validated approach to happiness.
  3. Consider subscribing to Deep Fix for further insights.

Fridays on the oLo #22

314 implied HN points • 23 Aug 19
  1. Some people may say Costa Rica lacks culture and history, but it has beautiful weather and beaches.
  2. Consider exploring both northern and southern destinations instead of the common ones.
  3. Subscribe to Deep Fix for more engaging content and access to full post archives.

Fridays on the oLo #30

294 implied HN points • 18 Oct 19
  1. The human soul craves beauty in various forms like sunsets and art.
  2. Seeking and appreciating beauty is a unique aspect of the human experience.
  3. Our ability to be moved by beauty sets us apart from other species.