BAD AT KEEPING SECRETS

Co-reguation, the vagus nerve & whole body mental health

Do you have hypochondriac tendencies? Has the pandemic changed this? I would guess they have intensified… but I am not you. For me they have. With M’s diagnosis and with Covid, literally, any ailment can become lethal in my mind in a matter of seconds. Two weeks ago, I convinced myself I was dying. Of something, I had been putting off for years: taking care of my kidneys.

There are events that divide our lives, into befores and afters.

Gabrielle Stanley Blair talks about irresponsible ejaculation & going viral on Twitter

On how data can explain our existence.

On the vulnerability of the mind & how amazing it is that most of us are actually doing okay

Interview with Seth Stephens-Davidowitz

Alex Elle helps us breathe through the grief