Seven Senses

Seven Senses explores the intersection of creativity, personal growth, and mindfulness through various sensory experiences. It emphasizes embracing failure, the importance of self-expression, and finding joy in the present. It also discusses creativity in daily life, the value of community, and the significance of mindfulness and self-discovery.

Creativity Personal Growth Mindfulness Community Self-Discovery Artistic Expression Cultural Differences Mental Well-being Habits and Routines

The hottest Substack posts of Seven Senses

And their main takeaways

The French Alps

319 implied HN points • 21 Dec 23
🏝 Travel Adventure Destinations Travel tips Local culture Culinary
  1. Chambéry is a charming city in the French Alps known for its outdoor activities, especially hiking and snowshoeing. The mountains offer beautiful scenery and a slower pace of life.
  2. The local culture features delicious food, mainly focusing on cheese and potatoes. There are also unique traditions and dialects that reflect the Alpine lifestyle.
  3. Returning to Chambéry feels nostalgic, with many places staying the same over the years. The simple joys, like fresh air and long meals with friends, make it a special place to visit.

Cosmic Game

259 implied HN points • 06 Jan 24
📖 Philosophy Existentialism Mindfulness Meditation Hope Self-reflection
  1. Entering a new year can bring excitement and a sense of renewal. It's important to embrace the feeling of possibility without holding onto specific expectations.
  2. Life is a mix of experiences, both good and bad. Instead of labeling years as 'hard' or 'good', it's better to appreciate the in-between moments that make up our daily lives.
  3. Showing up with clarity and hope while letting go of control can lead to a more fulfilling year. Embrace life's surprises and focus on your intentions without strict plans.

Myth & Math

519 implied HN points • 01 Aug 23
🎭️ Culture Astrology History Mythology Art Science
  1. Astrology mixes art and science, with a long history that goes back thousands of years. It's been used for everything from planting crops to influencing our personalities.
  2. Many people today enjoy astrology for self-discovery, but its teachings can get simplified and lose depth. It's important to remember that each person's experience with astrology is unique.
  3. Astrology encourages us to think about free will and destiny. We can choose our paths while also being influenced by the cosmos around us.

The Triangle of Happiness

319 implied HN points • 18 Nov 23
🏥 Health & Wellness Meditation Mindfulness Spirituality Self-care Personal Growth
  1. The 'triangle of happiness' is a term used to describe a meditation focus area between the nostrils and upper lip. It helps calm the mind and brings awareness to the breath.
  2. Vipassana meditation retreats are dedicated to learning this practice over ten days of silence, allowing participants to truly experience mindfulness.
  3. Meditation can be tough, but with practice, it helps tame racing thoughts and brings a sense of peace and balance to life.

A Matter of Moments

679 implied HN points • 05 May 23
🎭️ Culture Creative Expression Personal narratives
  1. Grief is a deeply personal experience that changes over time. Everyone feels and processes it in their own unique way.
  2. Creative expressions, like art and cooking, can be powerful ways to cope with grief. They help us connect with our memories and emotions.
  3. Grief can shake our foundations, but it also rearranges our priorities and encourages us to live more fully in the present moment.
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Beyond the Sun,

419 implied HN points • 16 Aug 23
⛪ Faith & Spirituality Astrology Meditation Spirituality Symbolism Personal Growth
  1. Astrology is more than just your Sun sign. It includes your Moon and Ascendant signs, each showing different parts of your personality.
  2. Everyone has a unique 'natal chart' that captures the positions of planets at the time of their birth. This chart can reveal insights about one's character and life path.
  3. Custom astrology cards are available for paid subscribers, offering a personalized look at your Sun, Moon, and Ascendant signs based on your birth info.

The Harmony of Opposites: A Creative Workshop Series

179 implied HN points • 13 Jan 24
🎭️ Culture Art Creativity Workshops Education Expression
  1. The workshop focuses on combining two opposing themes: Light & Shadow, and Movement & Stillness. Participants will explore how these dualities can enhance their creativity.
  2. Activities will include writing and drawing prompts, meditation, and visual contemplations. These exercises aim to help participants understand their creative habits and try new approaches.
  3. The sessions are held live on Zoom, but recordings will be available for those who register. It's a great opportunity for paid subscribers to engage in creative exploration.

Mexico City

299 implied HN points • 23 Sep 23
🏝 Travel Cultural experiences Urban Exploration
  1. Mexico City is a vibrant place with rich culture, amazing food, and stunning architecture. It's a city that feels alive and has something new to discover every time you visit.
  2. Fall is a great time to visit Mexico City. The weather is cooler and you can experience the Day of the Dead celebrations, which include beautiful decorations and special foods.
  3. The travel guide offers recommendations for sights, sounds, smells, tastes, and experiences that will help you fully enjoy your trip to the city. It's a great resource for anyone planning to explore Mexico City.

Weathering Storms

259 implied HN points • 21 Oct 23
⛪ Faith & Spirituality Meditation Mindfulness Inner peace Spiritual Practice Self-reflection
  1. Finding stillness can help us stay calm during chaos. When we pause and breathe, we can clear our minds and think better.
  2. Reactions based on fear or judgment can trap us in negative cycles. Taking a moment to reflect allows us to respond more wisely.
  3. Meditation and being present are powerful tools for navigating life's storms. They help us reconnect with ourselves and find inner peace.

Everything is a Remix

579 implied HN points • 07 Mar 23
🎭️ Culture Art Music Literature Fashion Food
  1. Originality is hard to define because almost all creative work is influenced by what came before it. Many famous inventions and art pieces are built on prior ideas.
  2. People often prefer familiar themes and concepts, leading to industries that recycle ideas, like movie sequels and music remixes. This use of the remix can provide comfort and profit.
  3. Creativity is about participating in a long tradition of ideas rather than only seeking to be original. New works often honor and build on the past, showing how art is a conversation through time.

Solstice Journeys

319 implied HN points • 17 Jun 23
🎭️ Culture Art Travel Creative Community Writing
  1. The author shares creative explorations for the senses every full moon through their publication, _Seven Senses_. It's a way for them to connect with a community and dive deeply into various topics.
  2. The publication is ad-free and offers a reader-supported model similar to public radio, where readers can choose to support the author financially.
  3. Paid subscribers will receive exclusive benefits, like seasonal travel guides, discounts on collectibles, and occasional creative gifts in the mail.

The City of Light

279 implied HN points • 21 Jun 23
🏝 Travel Travel tips Destinations Cultural experiences Local Cuisine
  1. Paris is both a familiar and exciting place for visitors, offering a mix of comfort and novelty. People can enjoy the beauty of the city while feeling like tourists, even if they have local connections.
  2. The guide focuses on unique experiences in Paris instead of the typical tourist spots. It features seven of each: sights, sounds, smells, tastes, touches, balancing methods, and images, to help travelers enjoy the city fully.
  3. This travel guide is available only to paying subscribers, showing the creator's effort and dedication to providing quality content. Supporting the publication allows readers to access exclusive material.

Mouse Melon & Monkey Mind

179 implied HN points • 15 Oct 23
🏥 Health & Wellness Meditation Nutrition Mental health Self-care
  1. Explore new experiences for your senses, like art, food, and scents. It's fun to try different things that make you feel alive.
  2. Meditation can help you connect with your thoughts. Meeting your 'Monkey Mind' can be a way to understand your busy thoughts better.
  3. Engaging with different sensory activities can lead to joy and inspiration. It's important to take time to enjoy the little things around you.

Hidden Gems

319 implied HN points • 07 Dec 22
🎭️ Culture Art Literature Creativity Community Identity
  1. Shadow artists are people who love art but don't create their own. They surround themselves with artists instead of pursuing their own creative dreams.
  2. Working through 'The Artist's Way' can help anyone break free from feeling stuck or unworthy. It encourages daily practices like writing and exploring creativity.
  3. Embracing your creativity, even with its ups and downs, can help you connect with others. Sharing your work inspires both personal growth and helps others to express themselves too.

Creative Soulmates

1 HN point • 08 Sep 24
🎭️ Culture Friendship Art Collaboration Creativity Relationships
  1. Creative friendships can lead to amazing collaborations. They let you share ideas, inspire each other, and grow together.
  2. Trust is important in these relationships. Whether it's sharing meals or working on projects, being open and supportive helps deepen the bond.
  3. Even if friends go separate ways, the memories and connections can last. It's like a part of them stays with you, no matter the distance.

May our Pixels Meet

259 implied HN points • 26 Sep 22
🎨 Art & Illustration Visual Arts Performing Arts Digital Art Art history
  1. Art and storytelling can change lives and connect people. They help communicate feelings and ideas we all share.
  2. Creating art is a personal journey that needs practice and often feels vulnerable. It's important to share these creations with others.
  3. Being curious and open-minded is key. Asking questions can lead to a deeper understanding and connection with ourselves and the world.