Notes in the Margins

Notes in the Margins explores personal growth and transformative stories from life's margins, integrating coaching insights. Recurring themes include dealing with change, workplace dynamics, burnout, resilience, and the importance of community, self-care, and introspection in professional and personal development.

Personal Growth Coaching Insights Resilience Workplace Dynamics Burnout Community Self-Care Introspection

The hottest Substack posts of Notes in the Margins

And their main takeaways

Fresh Eyes...

0 implied HN points • 26 Nov 23

🏥 Health & Wellness Pets Life lessons

Watching Lucy, a kitten, can remind us to see the world with fresh eyes and appreciate the beauty in everyday life.
Different perspectives can help us identify what's worth changing or leaving behind in order to pursue something new.
Observing how Lucy explores her surroundings can inspire us to take risks and embrace new experiences.

From Pain in the Ass to People Leader

0 implied HN points • 27 Jun 24

💼 Business Leadership Development Career growth Coaching Team Dynamics

Leadership skills can be learned and grown over time with self-reflection, learning, and caring for others.
Transitioning from being a difficult manager to a people leader requires personal growth, understanding team dynamics, and a passion for supporting others.
Building high-performing teams and loving humans can become a powerful ability and source of joy in a leadership role.

The Return (Burnout Part 6)

0 implied HN points • 16 Jul 24

🏥 Health & Wellness Burnout Self-care Work-life balance Resilience Recovery

Returning to work after burnout requires a supportive environment and a commitment to self-care.
Successful return after burnout involves workplace support, gradual reintegration, and personal readiness.
Rebuilding resilience post-burnout demands a comprehensive approach including tailored programs and coaching to prevent relapse.

Burnout to Balance (Burnout Part 4)

0 implied HN points • 24 Jun 24

🏥 Health & Wellness Burnout Support Coaching Self-care Professional development

Recognize burnout symptoms early to take action before it escalates, such as questioning the value of your work, feeling disconnected from work, or changes in sleep habits.
Immediate steps to address burnout include taking breaks, exercising to reduce stress, practicing mindfulness like deep breathing, and seeking help from a coach or therapist.
Coaching can provide personalized support, help with career clarity and skill development, and offer ongoing support for managing stress and thriving in your career.

Storytelling & Career Transitions

0 implied HN points • 04 Jun 23

🚌 Education Storytelling

Leah Farmer did a YouTube series on Storytelling in Career Transitions.
Storytelling plays a significant role in navigating career changes.
Watching the series might benefit those going through career transitions.

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Notes from the Week

0 implied HN points • 10 Jun 23

⛪ Faith & Spirituality Coaching Reflection Leadership Podcast Nature

Clients are feeling tired and stuck, a common theme for the week
Spring fever is hitting late this year, causing restlessness in work environments; leaders face challenges in keeping teams engaged
Encouragement to dream big as we reflect on the year's progress and move into the second half

Notes from the Week - Week 30

0 implied HN points • 31 Jul 23

💼 Business Leadership Gender Equality Workplace dynamics Corporate culture

Be honest about your character flaws instead of giving rehearsed answers in interviews
Challenge companies that claim to support diversity but fail to truly prioritize it in board positions
Setting and enforcing boundaries is important when dealing with mansplaining and disrespectful behavior

July 2020: Notes in the Margins

0 implied HN points • 02 Aug 20

⛪ Faith & Spirituality Spirituality Inspiration Books Podcast Therapy

The author reflected on her tarot reading and the events of July, filled with personal growth and challenges.
July brought mixed feelings, from moments of inspiration to struggling with personal issues and distancing from unreliable people.
The author shared positive updates, such as launching a new company strategy and enjoying various books and podcasts.

Notes from the Week - Week 27

0 implied HN points • 10 Jul 23

🏥 Health & Wellness Self-care Mental health Physical health Well-being Boundaries

During busy times, it's important to prioritize self-care and go back to basics like rest, oxygen, water, and sunshine.
Having a support system in place is crucial for dealing with unexpected challenges and crises.
Setting boundaries and taking time to recharge are essential for maintaining mental and emotional well-being.

Notes in the Margins

0 implied HN points • 01 Aug 20

🎨 Art & Illustration Books Leadership Product Development Startup Culture Travel

Notes in the Margins newsletter covers topics like books, leadership, and product development.
Leah Farmer's newsletter offers musings on reading, startup culture, product development, travel, and Berlin life.
Readers can join Leah Farmer on her newsletter journey and share feedback.

Notes from the Week - Week 33

0 implied HN points • 21 Aug 23

⛪ Faith & Spirituality Reflection Personal Growth Authenticity

Last week was filled with challenges and excitement, which can help in making progress.
It's important to prioritize being true to oneself, even when faced with the desire for connection.
Being open-minded, honest, and using your voice to pursue opportunities that align with you is empowering.

Notes from the Week(s) - Week 31 & 32

0 implied HN points • 13 Aug 23

🏥 Health & Wellness Boundaries Self-care Relationships

Setting boundaries is essential for self-respect and emotional well-being.
It's important to recognize and address situations where boundaries have been crossed.
Communicating boundaries clearly can help regain control and maintain healthy relationships.

The Untapped Power of Menopausal Women

0 implied HN points • 13 Jun 24

🏥 Health & Wellness Menopause Women's Health Business Knowledge Support

Women over 50 have significant purchasing power and leadership roles, making them a crucial market segment for businesses.
Understanding the menopausal transition is key, as it can last for years and has various health implications that need open conversation and support.
Empowering menopausal women in business involves valuing their experience, fostering supportive environments, promoting dialogue, and offering flexibility.