The hottest Discipline Substack posts right now

And their main takeaways
Category
Top Health & Wellness Topics

Childhood and Education #15: Got To Get Out

Don't Worry About the Vase • 2329 implied HN points • 10 Dec 25
🚌 Education Discipline
  1. If a child is being seriously bullied, the right move is to remove them from that environment or find a different school, not to tell them to toughen up; staying often makes things worse.
  2. Phones in class are a major attention sink, and strict bans with real enforcement tend to reduce disruptions and raise engagement and test scores after an initial adjustment period.
  3. Don’t automatically defer to education 'experts' — parents can use homeschooling, microschools, tutors, or AI effectively and should evaluate options rather than assume traditional schools are always best.

Childhood and Education #10: Behaviors

Don't Worry About the Vase • 1612 implied HN points • 23 Jun 25
🚌 Education Discipline
  1. Many teenagers today feel more anxious than bored, possibly due to smartphones and social media. This shift may affect their mental health in deeper ways.
  2. Kids need time to be bored and explore freely without pressure. Allowing them to do nothing can help spark creativity and self-direction.
  3. Instead of just telling children what not to do, offering them positive alternatives like sports can lead to better outcomes and healthier behaviors.

How to beat the resistance (in our head)

A Bit Gamey • 20 implied HN points • 22 Feb 26
🎭️ Culture Discipline
  1. Resistance is an internal voice that negotiates to delay work, disguising avoidance as preparation or realism.
  2. Showing up regularly beats waiting for inspiration; small, concrete starts (one paragraph, one prototype, one screen) break the barrier and create momentum.
  3. Keep it simple and habitual: set a time, act, and measure behaviour instead of identity so work becomes routine and momentum follows.

Don't expect to be motivated everyday.

Elevate • 477 implied HN points • 25 Nov 23
🏥 Health & Wellness Discipline
  1. Don't rely solely on motivation; count on discipline and consistency instead.
  2. Motivation is fleeting, while discipline is about long-term commitment and focus.
  3. Start small, create routines, hold yourself accountable, and embrace challenges on the road to discipline.
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Lent - even if you're not Catholic

The Other Side of Fear • 3 implied HN points • 18 Feb 26
⛪ Faith & Spirituality Discipline
  1. Lent can be used by anyone as a dedicated time to reflect and try to give up bad habits, not just a religious ritual for Catholics.
  2. Mindless phone and social media use, snacking, and avoiding deep work are common vices that are worth cutting back on during a focused period.
  3. It’s easy to excuse bad habits with past achievements, but you should measure yourself by how well you use your gifts and aim to live in a better, more intentional way.

On The Go

Venture Prose • 99 implied HN points • 09 Jul 23
🏥 Health & Wellness Discipline
  1. Managing a change of schedule or unexpected events requires discipline and awareness of your routines.
  2. Prioritize rest and recovery to maintain focus and productivity throughout busy weeks.
  3. Establish healthy habits and routines, even when on the go, to prevent getting lost in the chaos.

Integrity

Rocket Philosophy by Ian • 78 implied HN points • 23 Oct 23
🏥 Health & Wellness Discipline
  1. Having a victim mindset can lead to making poor decisions and self-sabotage.
  2. Maintaining integrity involves keeping promises made to oneself.
  3. Motivation to live well can come from accountability, attention from others, and seeing progress.

Some Notes on Notes

Desk Notes by Charles Schifano • 522 implied HN points • 28 Apr 23
📚 Literature Discipline
  1. Writers often procrastinate due to fear of difficult subjects, exposure, rejection or mistakes.
  2. Social media has become a common distraction for writers, but its impact on creativity seems to be diminishing.
  3. Discipline plays a key role in creativity, and writers can start creating with just a pen and paper, bypassing the need for a perfect setup.

Notes on Trading using Tom Dante's teachings.

Philoinvestor • 58 implied HN points • 26 May 23
💰 Finance Discipline
  1. You are the edge in trading, not the systems.
  2. Tom Dante created the Demon Finder tool to identify and clear trading mistakes.
  3. Common errors in trading include boredom, FOMO, fear, moving stops prematurely, biased thinking, and lack of discipline.
  4. Remember in trading: no free trades, don't rely solely on momentum, profitability in a niche is useless without patience.

PLA Daily tells military to address one another formally

Pekingnology • 49 implied HN points • 29 Oct 24
🌍 World Politics Discipline
  1. The military encourages formal titles to keep things professional. Informal names can cause confusion and disrespect among service members.
  2. Following proper addressing rules is important for maintaining order and discipline in the military. It helps everyone know their roles clearly.
  3. Leaders in the military should set a good example by correcting informal addresses. This helps create a respectful and united environment.

3 reasons why startup founders should do resistance training

AIFeed (A GPT-3 augmented content generator) • 0 implied HN points • 18 Feb 23
🏥 Health & Wellness Discipline
  1. Resistance training increases physical strength and endurance, vital for startup founders facing demanding work.
  2. Engaging in resistance training can improve mental health by reducing stress and enhancing cognitive function.
  3. Resistance training helps build resilience and discipline, crucial qualities for startup founders navigating the challenges of starting a business.

Motivation vs. Discipline

SuperG's Thoughts • 0 implied HN points • 14 Jun 23
🏥 Health & Wellness Discipline
  1. Motivation is not always reliable, as it's an emotional response that can come and go.
  2. Discipline is a skill that we can develop and rely on for consistency in pursuing our goals.
  3. Discipline can fuel motivation and is resilient, allowing us to push forward even when feeling low on energy.

The Truth Behind Goethe’s Insight

Wayne's Earth • 0 implied HN points • 27 Dec 22
📖 Philosophy Discipline
  1. External motivators like rewards or punishments can drive us to achieve goals. For example, setting a reward for weight loss can help maintain focus.
  2. Discipline is crucial for achieving goals. Without structure, it's hard to stay motivated and focused on long-term objectives.
  3. Balancing external motivators and internal discipline is key to success. Both are needed to achieve goals without sacrificing mental health.