The hottest Routine Substack posts right now

And their main takeaways

The 75 Hard Style Challenge Edition

Why is this interesting? • 1266 implied HN points • 31 Jan 24

The 75 Hard Style Challenge focuses on intentional dressing for 75 days without buying new clothes.
Getting dressed in the morning can have a positive impact on mental health and self-perception.
Participating in a fashion challenge like this can help you understand your personal style preferences and clean out your closet.

Power doesn’t answer to the will

Subtle Maneuvers • 1886 implied HN points • 02 Oct 23

🎨 Art & Illustration Creativity Writing Productivity Routine Inspiration

Power doesn't always respond to willpower.
Creative blocks can occur when trying to force things through sheer willpower.
Finding the balance between art and making a living is a complex challenge.

Morning ritual

Escaping Flatland • 353 implied HN points • 01 Feb 24

📚 Literature Writing Creativity Routine Focus

The author emphasizes the importance of dedicating pre-dawn hours to focus on core work like writing essays.
Having a routine helps maintain focus, especially when balancing work, chores, and parenting.
Essay writing requires deep, patient focus and can show erratic progress, making it a unique and challenging task.

Waking-Up Times, In Order

The Chatner • 2063 implied HN points • 27 Jul 23

🎭️ Culture Daily Life Routine Humor

Waking up early at 5am for special occasions can be a unique experience.
Waking up at 5:30am might be necessary for those with demanding responsibilities, like being the only doctor in town.
A 6am wake-up call may lead to feeling conceited in the morning and unproductive in the afternoon.

Don't expect to be motivated everyday.

Elevate • 477 implied HN points • 25 Nov 23

🏥 Health & Wellness Motivation Discipline Consistency Routine Productivity

Don't rely solely on motivation; count on discipline and consistency instead.
Motivation is fleeting, while discipline is about long-term commitment and focus.
Start small, create routines, hold yourself accountable, and embrace challenges on the road to discipline.

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Starting Over: Environment

Running Probably • 216 implied HN points • 12 Jan 24

🏥 Health & Wellness Running Mental health Routine Stress management Physical health

Take responsibility for your own well-being, both physically and mentally as you age.
Control what you can to make your running experience enjoyable and easier.
Establish a consistent running time to prioritize and integrate running into your daily life.

A breakfast to look forward to

A Small and Simple Thing • 412 implied HN points • 09 Oct 23

🍲 Food & Drink Recipes Routine Family Healthy Eating

Breakfast in the author's house is about ease and consistency, with weekdays requiring little effort for meals due to morning routines.
The author goes through years-long periods of eating the same breakfast, showcasing a devotion to routine and simplicity.
The author and their family have been enjoying overnight oats, referred to as 'O'Nites,' with recent modifications bringing excitement to their breakfast routine.

Seasonal Changes

Tech and Tea • 230 implied HN points • 19 Nov 23

🏥 Health & Wellness Self-care Mental health Balance Routine Lifestyle

Recognize the need to slow down during seasonal changes
Find ways to create spacious, uncapped time for yourself
Avoid filling up breaks with obligations and instead focus on enjoying time for personal activities

Best in packing: How I packed for an 8-day work and leisure trip to two cities

are you wearing that? by Subrina Heyink • 668 implied HN points • 27 Jun 23

🏝 Travel Packing Clothing Routine Accessories

There are no strict rules for packing when traveling - pack in a way that works best for you and your needs.
Consider the activities, season, and your personal comfort when deciding what to pack for a trip.
Use packing tools like compression bags and cubes to efficiently organize and fit more items in your luggage.

Health Huddle: Where You are the Guru

Are You Okay? • 379 implied HN points • 29 Dec 22

🏥 Health & Wellness Connection Friendship Grief Routine Volunteering

Human connection is essential for health and well-being. Reach out, reconnect, and stay connected to others.
Establishing a meaningful routine, engaging in volunteer work, and developing personal interests are crucial for a fulfilling retirement.
In times of grief, making an effort to stay connected with friends and accept invitations, even if it feels uncomfortable, can help with the healing process.

5 Incredible Things I’ve Learned From 340 Days Of Adventure

The David Charles Newsletter • 19 implied HN points • 26 Jan 24

🏝 Travel Adventure Exploration Outdoors Nature Routine

Lockdown gave time for introspection on what truly matters.
Regular dose of outdoor adventures boosts creativity and productivity.
Routine of consistent adventure builds an awesome life and body of work over time.

The dance of routine

Lizzie Wrote This • 117 implied HN points • 11 Jul 23

🏥 Health & Wellness Wellness Routine Self-care Physical health

Routines can be comforting but need to accommodate life's unpredictability.
Social media routines may not reflect real life.
Finding a balance between structure and flexibility in routines is key.

On The Go

Venture Prose • 99 implied HN points • 09 Jul 23

🏥 Health & Wellness Self-care Routine Discipline Healthy Habits Travel

Managing a change of schedule or unexpected events requires discipline and awareness of your routines.
Prioritize rest and recovery to maintain focus and productivity throughout busy weeks.
Establish healthy habits and routines, even when on the go, to prevent getting lost in the chaos.

Deep focus work

Software Engineering by Hugo Dias • 39 implied HN points • 05 Oct 23

🏥 Health & Wellness Productivity Routine Consistency

Classify Your Work: Deep work, Shallow work, Meetings. Know what you're dealing with.
Find Your Focus Sweet Spot: Identify the hours when you are most productive for deep work.
Clock Your Body: Schedule deep work during your peak productive hours, adjusting as needed.

February

Southern Belle • 45 implied HN points • 15 Feb 23

🏥 Health & Wellness Habits Exercise Self-care Routine Balance

Create a balanced schedule for your hobbies to stay engaged and avoid burnout.
Prioritize your hobbies based on how they overlap and engage your mind.
Allocate time for hobbies in your schedule to ensure you're consistently pursuing them.

Observe always. Write often.

Just Enough to Get Me in Trouble • 29 implied HN points • 25 Mar 23

🚌 Education Writing Creativity Consistency Routine Coaching

Consistency is key in writing, commit to a schedule
Start small, like writing 200 words a day
Regular writing boosts awareness and creativity

How to Fight Against Procrastination

wentin’s newsletter • 19 implied HN points • 16 May 23

🏥 Health & Wellness Productivity Self-care Time management Routine Startup

Use the Pomodoro Technique for focused work sessions
Adopt the 'Touch it Once' philosophy to streamline tasks like emails and messages
Consider leaving code uncommitted to quickly resume work the next day

Forget About Your Sleep Quality

Jay's Data Stream • 5 implied HN points • 19 Apr 23

🏥 Health & Wellness Sleep Habits Anxiety Routine Relaxation

Sleep can't always be optimized too closely.
Over-optimization can lead to misery, finding balance is key.
Good sleep often happens when not overly worried about it.

How to build tailor-made habits

Venture Prose • 59 implied HN points • 11 Nov 19

🏥 Health & Wellness Habits Productivity Focus Routine Mindfulness

Find activities that naturally help you focus; it's like a sane addiction that boosts efficiency.
By training yourself to be 'in the zone,' you improve focus, time management, and habit building.
Create a personalized zone for optimal performance by defining what, where, why, who, and how.

4 Tips to Fall Asleep Faster and Stay Asleep Longer

Austin's Analects • 0 implied HN points • 17 Apr 23

🏥 Health & Wellness Sleep Routine Well-being

Creating a consistent sleep schedule is important for falling and staying asleep. Try to go to bed at the same time every night.
Avoid trying to make up lost sleep by sleeping in; prioritize consistent sleep and wake times instead.
Think about your morning routine for better sleep: get early morning sun exposure and delay caffeine after waking up to help manage cortisol levels.

Get your Rest

Are You Okay? • 0 implied HN points • 26 Apr 20

🏥 Health & Wellness Mental health Sleep Anxiety Routine Physical activity

Sleep is essential for brain health and overall well-being. It is just as important as food, water, shelter, and love.
Establishing a regular sleep schedule and avoiding habits like excessive daytime napping can help improve the quality of your sleep.
Limiting caffeine and alcohol intake in the evenings, exercising daily, and practicing relaxation techniques, like meditation, can all contribute to better sleep during stressful times.

Kill Distraction. Read. Learn.

Venture Prose • 0 implied HN points • 02 Feb 16

🏥 Health & Wellness Productivity Self-care Reading Routine Learning

Set up a structured agenda to divide your day for productivity and other tasks. Consider keeping a day off per week for maximum productivity.
Turn off notifications during the day to manage distractions better and deal with them intentionally.
Allocate at least 30 minutes daily for reading. Save readings for later by using tools like Pocket and be selective on the sources you follow for focused learning.

The Theme of Emptiness

Wayne's Earth • 0 implied HN points • 15 Jan 24

⛪ Faith & Spirituality Reflection Purpose Routine Wisdom Meaning

The Theme of Emptiness is a key concept in Ecclesiastes, highlighting the feeling of life's futility and lack of lasting significance.
Nature's cyclical patterns as mentioned in Ecclesiastes can reflect the monotony and lack of real change in our daily lives, prompting us to consider breaking away from repetitive routines.
Though knowledge and wisdom are emphasized, Ecclesiastes also challenges us to seek fulfillment in activities that bring genuine joy and purpose, not just focusing on acquiring information.