The hottest Natural remedies Substack posts right now

And their main takeaways
Category
Top Health & Wellness Topics
OK Doomer 340 implied HN points 27 Feb 25
  1. Plants can be powerful for health, especially when medicine isn't available. They can help fight infections and offer protection against illnesses.
  2. Some plant compounds are effective, like star anise, which works similarly to certain medications. Always check with a doctor before using them, especially if you're on other meds.
  3. Current events like vaccine delays remind us to look into natural alternatives. Researching these plant-based options can prepare us for uncertain times.
OK Doomer 96 implied HN points 28 Jan 25
  1. Plants can help protect us from infections, especially during pandemics. They're a natural alternative when vaccines and treatments are hard to access.
  2. Some plant compounds work really well against illnesses, sometimes even as good as popular medications like Tamiflu.
  3. It's important to use these plant supplements correctly and talk to a doctor if you're already on medication. They are not meant for long-term use and should be taken when you might be exposed to illness.
2nd Smartest Guy in the World 3400 implied HN points 19 Jan 24
  1. American Cancer Society projects over 2 million cancer diagnoses for the first time in 2024
  2. Younger individuals are increasingly being diagnosed with colorectal cancer
  3. Discussion on alternative drugs like Ivermectin and Fenbendazole for potential cancer treatment
So Here’s a Thing 471 implied HN points 17 Jan 24
  1. The post is promoting an online course on herbal education by the author's wife, who is an experienced herbalist with a science background, offering practical knowledge on selecting, growing, and utilizing herbs for health.
  2. The course format includes live presentations via Zoom and additional materials, making the learning experience comprehensive and flexible for participants.
  3. The author encourages sharing the course information with interested individuals, highlighting the value of the content for anyone looking to learn about herbal remedies and gardening.
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The Heart Attack Diet 119 implied HN points 22 Sep 23
  1. Using the wrong fuel in an engine can lead to inefficiencies and damage, requiring adjustments or repairs to restore normal function.
  2. Polyunsaturated fats may not be ideal for human metabolism, potentially impacting mitochondrial membranes and energy generation.
  3. Avoiding excess polyunsaturated fats might help alleviate conditions like chronic fatigue syndrome by potentially restoring proper metabolism and reducing the need for medication adjustments.
The Quack Doctor 19 implied HN points 01 Sep 23
  1. Leeches have been used in healthcare for thousands of years, appearing in medical texts dating back to ancient civilizations like the Ancient Egyptians and Greeks.
  2. In the 19th century, leech therapy was not just about balancing humors but also about reducing inflammation and maintaining pulse, showcasing the gentle and practical nature of medicinal leeches.
  3. The use of leeches in modern medicine has shifted towards their anticoagulant properties, making them valuable in cases like reconstructive surgery to prevent venous congestion.
Gutsphere - Your Ultimate Guide to Optimal Gut Health 0 implied HN points 26 May 23
  1. Ayurveda offers remedies for constipation and gut health using herbs and dietary adjustments.
  2. Home remedies like warm lemon water, flaxseeds, and prune juice can aid in regulating bowel movements.
  3. Enemas can provide quick relief for severe constipation but should be used sparingly due to potential risks like electrolyte imbalances.
Gutsphere - Your Ultimate Guide to Optimal Gut Health 0 implied HN points 23 May 23
  1. Proper fiber and fluid intake are crucial in managing dietary-related constipation.
  2. Engaging in physical activity and reviewing medications can help manage constipation related to digestive system dysfunction.
  3. Adopting a squatting position, pelvic floor exercises, and biofeedback therapy can assist in managing defecation difficulties related to constipation.
Gutsphere - Your Ultimate Guide to Optimal Gut Health 0 implied HN points 01 Jun 23
  1. Natural alternatives to laxatives include bulk-forming, osmotic, and stimulant options like fiber-rich foods, prunes, and senna.
  2. Dietary changes, like adding high-fiber foods and probiotic-rich foods, can have similar effects to laxatives in promoting gut health.
  3. Lifestyle modifications, such as regular physical activity, hydration, stress management, and listening to your body's signals, can reduce the need for laxatives.
the rohn report 0 implied HN points 15 Aug 20
  1. Ear candling is a folk remedy that some believe helps with earwax build-up and infections.
  2. Ear candling has historical roots dating back to ancient Egyptians, but its effectiveness is still largely debated.
  3. Consider talking to a healthcare professional before trying ear candling as a solution for ear issues.
Harnessing the Power of Nutrients 0 implied HN points 17 Dec 08
  1. Liver and cod liver oil are nutrient-rich superfoods that can boost energy, muscle growth, brain power, and overall health due to their unique nutrients like vitamin A, arachidonic acid, DHA, and B vitamins.
  2. Vitamin A in liver and cod liver oil has various health benefits, such as promoting vision health, fertility, embryonic development, and protecting against oxidative stress, kidney stones, and more. These sources are more effective than relying on beta-carotene from vegetables for vitamin A intake.
  3. Liver is a powerhouse of nutrients like B vitamins, carnitine, and lipoic acid, essential for energy metabolism and other body functions. Choosing between liver, dessicated liver, and cod liver oil depends on personal preferences and nutritional needs.