The hottest Natural remedies Substack posts right now

American Cancer Society projects over 2 million cancer diagnoses for the first time in 2024
Younger individuals are increasingly being diagnosed with colorectal cancer
Discussion on alternative drugs like Ivermectin and Fenbendazole for potential cancer treatment

The post is promoting an online course on herbal education by the author's wife, who is an experienced herbalist with a science background, offering practical knowledge on selecting, growing, and utilizing herbs for health.
The course format includes live presentations via Zoom and additional materials, making the learning experience comprehensive and flexible for participants.
The author encourages sharing the course information with interested individuals, highlighting the value of the content for anyone looking to learn about herbal remedies and gardening.

Natural remedies like nettle and lemongrass can help recover from colds quickly.
Commercial shampoos containing parabens can have negative effects on sex functions.
Be mindful of toxic ingredients in products and consider switching to natural remedies known for their healing properties.

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Natural alternatives to laxatives include bulk-forming, osmotic, and stimulant options like fiber-rich foods, prunes, and senna.
Dietary changes, like adding high-fiber foods and probiotic-rich foods, can have similar effects to laxatives in promoting gut health.
Lifestyle modifications, such as regular physical activity, hydration, stress management, and listening to your body's signals, can reduce the need for laxatives.

Ear candling is a folk remedy that some believe helps with earwax build-up and infections.
Ear candling has historical roots dating back to ancient Egyptians, but its effectiveness is still largely debated.
Consider talking to a healthcare professional before trying ear candling as a solution for ear issues.

Ayurveda offers remedies for constipation and gut health using herbs and dietary adjustments.
Home remedies like warm lemon water, flaxseeds, and prune juice can aid in regulating bowel movements.
Enemas can provide quick relief for severe constipation but should be used sparingly due to potential risks like electrolyte imbalances.

Proper fiber and fluid intake are crucial in managing dietary-related constipation.
Engaging in physical activity and reviewing medications can help manage constipation related to digestive system dysfunction.
Adopting a squatting position, pelvic floor exercises, and biofeedback therapy can assist in managing defecation difficulties related to constipation.