let go habits 0 implied HN points • 12 Jan 24 🏥 Health & Wellness Habits Focus on your mind and social insecurities over physical health habits Prioritize habits like meditation, socializing, work, walking, and diet for mental well-being Embrace looseness, be open to change, and orient your existence towards one main goal
Habits Freeze. (3 months) 0 implied HN points • 23 Jan 24 🏥 Health & Wellness Habits The author is freezing daily habits for 3 months to stick with them without change. List of daily habits includes social, work, diet, walk, and yoga. Commitment to stick with the habits until April 23, 2024.
Still not enough 0 implied HN points • 04 Feb 24 🏥 Health & Wellness Self-Improvement Mindfulness Personal Growth Recognizing and acknowledging one's own shortcomings is crucial for personal growth. The main causes of inaction are laziness and fear. Putting in more effort, starting small, and being persistent can help in overcoming obstacles and achieving goals.
Early 2024 Pivot: 0 implied HN points • 21 Jan 24 🏥 Health & Wellness Self-care Relationships Habits Mental health Personal Growth Authenticity is rare and precious in the modern world Stuck phases can be opportunities for growth and change Focusing on genuine interests, online dating, and socializing efforts are key for well-being
Ok, i got it now 0 implied HN points • 09 Feb 24 🏥 Health & Wellness Habits Fitness Mindfulness Self-Improvement Motivation Reorganizing habits: Social, Work, Gym, Diet Realization about social habits and gym sessions Sticking to a new routine for 3 months