The hottest Health Education Substack posts right now

And their main takeaways
Category
Top Health & Wellness Topics
The Society of Problem Solvers β€’ 359 implied HN points β€’ 30 Oct 24
  1. Many popular candies contain harmful ingredients like seed oils and food dyes, which can affect health negatively. It's important to pay attention to what's really in our food.
  2. Instead of just worrying about safety from external dangers, we should recognize that the candies we buy might already be unhealthy. Eating the right foods can lead to better health outcomes.
  3. Solving health problems is possible with the right changes in diet and lifestyle. A focused approach like the Carnivore diet could help improve chronic health issues.
Who is Robert Malone β€’ 14 implied HN points β€’ 01 Mar 25
  1. Measles is highly contagious and can lead to outbreaks, especially in areas with low vaccination rates. The U.S. declared measles eliminated in 2000, but outbreaks still happen due to various factors.
  2. Vaccines like the MMR vaccine have some failure rates, meaning not everyone is protected even after receiving it. This raises concerns about how many children might still be at risk.
  3. As more people travel internationally, the chance of measles spreading in the U.S. increases. More mandates for vaccinations may not solve the issue of rising measles cases, as herd immunity wanes.
COVID Reason β€’ 535 implied HN points β€’ 14 Oct 24
  1. Open dialogue is key to understanding different viewpoints and creating solutions. It's important to have respectful conversations, especially when opinions differ.
  2. Universities should promote healthy discussions and critical thinking. They play a big role in preparing future leaders to engage with tough topics.
  3. Recognizing past mistakes can lead to better decisions in the future. Learning from errors is essential for growth in both education and public policy.
Popular Rationalism β€’ 99 implied HN points β€’ 25 Oct 24
  1. Today is the last chance to register for Fall 2024 courses at IPAK-EDU, so don’t miss out if you're interested.
  2. There are discounts available, such as 25% off for veterans and older individuals, making it a great opportunity to learn.
  3. The courses cover a range of topics, from health and wellness to biology and law, so there's something for everyone.
COVID Reason β€’ 733 implied HN points β€’ 07 Oct 24
  1. Recent studies show that school mask mandates may not significantly reduce COVID-19 transmission. It's important to look closely at how studies are conducted to understand their true effectiveness.
  2. Researchers highlight that using observational data can lead to misleading conclusions about mask mandates. Different methods could give us clearer answers about their impact.
  3. Future public health decisions about masks should rely on strong evidence from well-designed studies. This will help build trust and ensure that interventions are truly beneficial.
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Popular Rationalism β€’ 198 implied HN points β€’ 16 Oct 24
  1. You can still watch the first All-IPAK Webinar Conference online if you missed it. It's available for four hours, so you have plenty of time to catch up.
  2. Registration for the courses mentioned at the webinar has been extended. This is a great chance to participate in some learning opportunities.
  3. The webinar aims to spark a learning revolution, so it might inspire new ideas and methods in education. Checking it out could be worthwhile for anyone interested.
L'Atelier Galita β€’ 139 implied HN points β€’ 16 Oct 24
  1. ADHD can show up in different ways, like trouble focusing or being hyperactive. It's important to understand these traits to recognize and discuss ADHD better.
  2. People with ADHD may struggle with things like organization and time management. Their brains work differently, leading to challenges in focusing on tasks unless there’s something interesting or urgent about them.
  3. Emotional regulation can be tough for someone with ADHD. They might react strongly to feelings of rejection or anger, even if it seems delayed, which can be confusing for others.
Breaking the News β€’ 1988 implied HN points β€’ 03 Dec 24
  1. Some people prefer to keep their experiences private, while others are more open about what they're going through. Everyone has different comfort levels when it comes to sharing personal experiences.
  2. Dealing with the aftereffects of COVID-19 can be tough, especially when it comes to sleep issues. It's important to learn from each other's experiences to navigate these challenges.
  3. There are many strategies for improving sleep, and trying different methods might help. Everyone's journey to better sleep can be different, so sharing what works can be really helpful.
Popular Rationalism β€’ 297 implied HN points β€’ 03 Oct 24
  1. There is a silent auction happening to raise funds for children's health, closing on October 4, 2024. It's a good chance to bid on some unique items and support a worthy cause.
  2. The auction features valuable items like health screenings and coaching packages, with some starting bids as low as $50. You might find something great while helping kids!
  3. All proceeds from the auction will benefit the Documenting Hope organization, which focuses on improving children's health. It's a way to contribute to important research and initiatives for children.
Force of Infection β€’ 183 implied HN points β€’ 07 Feb 25
  1. Flu activity is on the rise, hitting its highest level since 2002. This means more people are going to the doctor with flu-like symptoms.
  2. Younger children are getting hit hardest, with nearly 17% showing flu symptoms. Older adults are at greater risk for serious illness, even though their overall illness rates are lower.
  3. To prevent the flu, it's important to wear masks in crowded places, ventilate indoor areas, and get vaccinated. If you do get sick, antiviral medications can help you recover faster.
Your Local Epidemiologist β€’ 4557 implied HN points β€’ 15 Nov 24
  1. RFK Jr. has been picked to lead the Health and Human Services, which worries many public health professionals. They feel this could undermine efforts to improve public health.
  2. There is a strong concern that misinformation will spread, leading people to make poor health decisions. The fear is that lies can spread faster than the truth.
  3. Despite feelings of exhaustion and frustration, public health workers remain committed to fighting misinformation. They believe it's important to keep providing accurate information to help people make informed choices.
Your Local Epidemiologist β€’ 1472 implied HN points β€’ 27 Dec 24
  1. Opioid overdose deaths in the U.S. dropped thanks to programs that provide treatment and education on overdose prevention. This is a big win after many years of rising deaths.
  2. There was a 2% decline in sexually transmitted infections, showing that efforts to control and educate about these diseases are making a difference.
  3. Cervical cancer deaths are decreasing among young women, likely due to the success of the HPV vaccine. This suggests that vaccination is successfully protecting future generations.
Perspectives β€’ 20 implied HN points β€’ 06 Feb 25
  1. Getting regular health screenings, like mammograms, is really important for early detection of diseases like cancer. A friend's encouragement made a big difference in taking that step.
  2. Cancer is not just one illness but over 200 different types. Understanding this complexity is important for awareness and prevention.
  3. Facing a cancer diagnosis can feel like a game of chance, where each medical visit reveals new information. It's crucial to focus on the present and deal with what you know, rather than worrying about what might come next.
Burnt Toast by Virginia Sole-Smith β€’ 3439 implied HN points β€’ 27 Jun 23
  1. The Burnt Toast community welcomes people at different stages of understanding fat liberation and diet culture.
  2. The conversation about weight and health often confuses correlation with causation.
  3. Weight loss doesn't always lead to better health and can have risks, so the focus shouldn't solely be on losing weight.
Your Local Epidemiologist β€’ 1193 implied HN points β€’ 16 Oct 24
  1. To improve America's health, we need to focus on real problems and not get distracted by minor issues. Understanding the causes of our health problems is critical.
  2. Access to quality healthcare and addressing social factors like food access is essential for reducing preventable diseases. Solutions should consider both health care and lifestyle.
  3. Public health relies on evidence-based practices. Ideas that sound good but lack strong backing might not help at all and could even make things worse.
Force of Infection β€’ 90 implied HN points β€’ 06 Jan 25
  1. Influenza-like illnesses are at a peak, especially affecting young children the most. Parents should be cautious and ensure their kids are staying healthy during this time.
  2. COVID-19 levels are rising again, with some regions seeing more severe cases. It's important to stay vigilant and consider precautions if you're in a high-risk area.
  3. Norovirus is spreading quickly, with test positivity rates very high. It's a good idea to wash hands frequently and be aware of food recalls to avoid sickness.
Force of Infection β€’ 85 implied HN points β€’ 23 Dec 24
  1. Flu season is picking up, with more people visiting doctors for symptoms like fever and cough. Younger kids are seeing higher rates of flu, but older adults face the biggest risks.
  2. COVID-19 is on the rise again, especially in the Midwest, as wastewater and test positivity rates increase. People should stay cautious during the holidays.
  3. RSV cases are also climbing, with infants and older adults being especially at risk. It's important to be careful during gatherings with people of different ages.
Weight and Healthcare β€’ 918 implied HN points β€’ 01 Mar 23
  1. Obesity being labeled as a chronic disease like asthma and type 2 diabetes is misleading and harmful.
  2. The weight loss industry benefits from portraying obesity as a disease, pushing for lifelong treatments like expensive drugs.
  3. The enmeshment of the weight loss industry in healthcare can lead to misinformation and harm, as well-meaning healthcare practitioners get caught up in it.
Weight and Healthcare β€’ 479 implied HN points β€’ 10 Dec 22
  1. Be cautious of 'anti-weight bias' trainings that may actually promote diet culture under the guise of reducing weight stigma.
  2. Watch out for red flags like trainers with ties to the weight loss industry, pathologizing language, and the belief that weight loss is the solution to weight stigma.
  3. True anti-weight bias trainings should focus on de-pathologizing fatness and creating a world that fully affirms and accommodates fat people.
Your Local Epidemiologist β€’ 1068 implied HN points β€’ 21 Feb 23
  1. The science around masks is complex, with considerations like the type of mask, disease, social context, and transmission period.
  2. Research shows masks can be effective in reducing the transmission of SARS-CoV-2 at both an individual and population level.
  3. The effectiveness of masks is influenced by factors like compliance, type of mask, and social setting, requiring a nuanced approach to policies and recommendations.
Weight and Healthcare β€’ 119 implied HN points β€’ 03 Oct 22
  1. The post discusses September Subscriber AMA Answers, providing insights and responses to questions.
  2. It mentions a paid subscription model for access to more content and the ability to engage with the author in the comments section.
  3. The post appreciates subscribers' support and encourages further interaction and discussion.
KCKlatt’s Substack β€’ 79 implied HN points β€’ 28 Feb 23
  1. The rise of social media has led to many influencers promoting diet and nutrition advice, sometimes based on questionable science.
  2. Blogging offers the chance to discuss complex scientific ideas in detail, something that social media platforms struggle to support.
  3. Becoming a nutrition expert involves navigating issues like scientific rigor and the hype in popular media, which can be discouraging but also drives the desire to share knowledge.
Steve Kirsch's newsletter β€’ 7 implied HN points β€’ 17 Dec 24
  1. Vaccines and autism have been debated often, but many experts say there is no link between them. It's important to look at good data and research.
  2. A recent survey found that many families have children with autism, raising questions about what could be causing it. Understanding this issue is really important for families.
  3. The author wants to collect personal stories from families about when their child started showing signs of autism. He believes it's crucial to gather more information in this area.
Are You Okay? β€’ 0 implied HN points β€’ 11 Oct 22
  1. Flu is a serious illness caused by influenza virus with symptoms like fever, cough, and body aches.
  2. Getting the flu shot is crucial every year, with effectiveness ranging from 20% to 60%, to reduce severe disease and mortality.
  3. COVID and flu are spread similarly, but different tests are needed to distinguish them; antivirals like Tamiflu help with flu treatment.
Harnessing the Power of Nutrients β€’ 0 implied HN points β€’ 29 Sep 11
  1. The film 'Forks Over Knives' promotes a whole-food, plant-based diet while rejecting the health benefits of animal foods.
  2. Breastfeeding normalization, condemning processed foods, and challenging genetic predispositions are key themes in the movie.
  3. Critiques point out misleading images about cholesterol build-up, protein research on rats, and the use of graphs to simplify complex scientific concepts.
The Snap Forward β€’ 0 implied HN points β€’ 20 Feb 24
  1. Success is possible: The post conveys a message that success is achievable, highlighting the importance of personal ruggedization.
  2. Limited-time offer: The post mentions a 30% discount for a Crash Course in Personal Ruggedization, emphasizing the urgency of claiming the discount before it expires.
  3. Free trial available: It's mentioned that readers can access the full post archives with a 7-day free trial, incentivizing them to subscribe and continue reading.