The hottest Self-Acceptance Substack posts right now

And their main takeaways
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Top Health & Wellness Topics

Death Of The Cool Girl

Total Rec • 16815 implied HN points • 25 May 24
🪞 Fashion & Beauty Fashion Personal style Self-Acceptance Identity Consumerism
  1. Focus on being comfortable and authentic rather than constantly seeking external validation through appearance or coolness.
  2. Realize that societal norms and material possessions do not equate to true confidence and identity. Embrace authenticity and self-acceptance.
  3. Challenge the conventional idea of a 'cool girl' and seek inspiration from diverse representations beyond traditional standards of attractiveness or wealth.

too much is never enough

bookbear express • 1001 implied HN points • 13 Dec 24
🪞 Fashion & Beauty Beauty Standards Body Image Self-Acceptance Cultural critique
  1. Women often feel pressured to meet unrealistic beauty standards, leading to feelings of inadequacy. Many believe they must constantly improve their appearance to be accepted.
  2. There's a cycle of consumption in beauty routines, where buying more products doesn't lead to genuine happiness or self-acceptance. Instead, it can make women feel even more dissatisfied.
  3. Finding a balance between caring for oneself and accepting flaws is important. It's crucial to understand that external changes won't fill emotional gaps.

Expiration Dates

The Audacity. • 8726 implied HN points • 30 Mar 23
🏥 Health & Wellness Aging Self-Acceptance Women's Health
  1. The article discusses the impact of aging on women and appreciating one's skin as they grow older.
  2. The post is by writer and illustrator Aubrey Hirsch, living in New York, with work featured in various publications like The New York Times and TIME.
  3. The content is available for paid subscribers only, with options to subscribe and sign in for access.
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Abjection Doesn't Scale

Sucks to Suck • 1257 implied HN points • 18 Feb 23
🎭️ Culture Social Issues Mental health Self-Acceptance Community Dynamics
  1. Support scenes often dilute and struggle to represent the true complexities of the issues they're meant to address.
  2. In large groups or communities, the dynamics tend to favor normalcy and popularity, leaving outliers feeling excluded.
  3. Personal acceptance and understanding of one's flaws can be more valuable than seeking validation or belonging in external groups.

50something woman leaves the house without makeup shocker!

The Shift With Sam Baker • 1058 implied HN points • 05 Oct 23
🪞 Fashion & Beauty Beauty Makeup Aging Self-Acceptance
  1. Leaving the house without makeup, especially as a woman over 50, can be seen as an act of courage and rebellion against societal beauty standards.
  2. As people age, their attitude towards makeup and beauty standards may shift, with some choosing a more minimal approach or opting to prioritize comfort and self-acceptance.
  3. The discussion around makeup, particularly going makeup-free, extends beyond just a fashion trend and can signify a larger movement towards women feeling empowered to embrace their natural beauty.

I feel bad about my chin

The Shift With Sam Baker • 579 implied HN points • 27 Jul 23
🪞 Fashion & Beauty Body Image Self-Acceptance Beauty Standards
  1. The author expresses feeling bad about a specific physical feature, the chin, in the context of societal pressures and norms related to body image and self-love.
  2. There is a reference to the body positive movement that encourages self-acceptance and love for all body types, contrasting personal struggles with societal expectations.
  3. The post also touches on discussions around menopause and the losses associated with it, reflecting on personal experiences and reactions shared online.

On Being Goofy

Ladyparts • 838 implied HN points • 19 Mar 23
🏥 Health & Wellness Self-Acceptance Physical activity Mental well-being Relationships
  1. Being true to your authentic, goofy self is important and can be valued by those who appreciate you for who you are.
  2. Embracing your quirks and unique qualities can lead to fulfilling relationships where you are accepted and celebrated.
  3. Sometimes, stepping out of your comfort zone and facing challenges on your own can lead to personal growth and empowerment.

150 Lbs Lost

Inland Nobody • 400 implied HN points • 18 Feb 24
🏥 Health & Wellness Weight Loss Mental health Self-Acceptance Healthy living Personal Growth
  1. The first step in achieving a big goal, like weight loss, is ensuring your mental well-being. You need to muster all resources, manage your willpower, and address any mental health issues.
  2. Self-love is crucial for weight loss success. Shaming oneself or others does not lead to long-term positive results. Loving yourself and finding what works for you are key components.
  3. Weight loss is a journey of trial and error. Improvement happens throughout the process, not just at the end goal. Be patient with yourself, learn from setbacks, and keep adapting.

How to embrace your shadow

Cozy Philosophy • 39 implied HN points • 12 Feb 24
🏥 Health & Wellness Mental health Well-being Self-Acceptance
  1. Embracing your shadow involves acknowledging and accepting the rejected or suppressed parts of yourself, leading to emotional growth and self-acceptance.
  2. The "3-2-1 Shadow Process" can be a helpful tool in exploring and understanding your shadow self.
  3. Finding joy in simple moments like connecting with old friends, exploring diverse traditions, and encountering amusing signs can bring positivity and fulfillment to life.

I’ve been on a diet (almost) my whole life

The Shift With Sam Baker • 19 implied HN points • 08 Sep 22
🏥 Health & Wellness Dieting Body Image Weight Loss Self-Acceptance
  1. The author has spent a large part of their life on a diet, feeling pressure to lose weight, dating back to childhood and teenage years.
  2. The societal influence on body image and diet culture started early for the author, impacting their perception of self-image and leading to disordered eating habits.
  3. Working in the fashion industry intensified the author's struggles with body image, but the root of their dieting habits trace back to societal norms and personal experiences from childhood.

Our impulse to label ourselves

Midnight Musings • 19 implied HN points • 13 Mar 22
📖 Philosophy Self-Identity Personal Growth Fear Authenticity Self-Acceptance
  1. We often label ourselves with phrases like 'I am kind' or 'I am weak', which can limit our freedom and prevent us from being authentic. It's important to be aware of these labels and how they shape our behavior.
  2. Negative labels may act as protective mechanisms from past pain, while positive labels can actually create fear and insecurity in us. Both types of labels can hold us back from personal growth.
  3. Letting go of the need to define ourselves with labels can lead to a sense of freedom and authenticity. Embracing who we are without labels allows us to be more present and open to life's experiences.

I'm figuring it out

10x your mind • 1 HN point • 14 Mar 24
🏥 Health & Wellness Personal Growth Motivation Self-Acceptance
  1. It's normal to feel like you're still figuring things out, even as an adult. The pressure to have everything sorted out at a certain age is unrealistic.
  2. No one has everything figured out - everyone has their own challenges and areas they are still working on. Social media often portrays a false sense of perfection.
  3. It's okay to be in the 'I'm figuring it out' zone no matter your age. Embrace the journey of discovering and don't be too hard on yourself.

weird

Freddie deBoer • 2 HN points • 19 Jan 24
🏥 Health & Wellness Mental health Self-Acceptance Stigma Well-being Compassion
  1. The concept of being weird but loved and popular is explored, challenging the idea that weirdness and lonliness go hand in hand.
  2. The text discusses the complexities of mental illness and the challenges of societal perceptions, especially focusing on the need for compassion and understanding.
  3. There is a critique of the modern tendency to medicalize behavior, like with disorders such as ARFID, and the importance of not losing sight of genuine human struggles and complexities.