The hottest Health Risks Substack posts right now

And their main takeaways
Category
Top Health & Wellness Topics
Weight and Healthcare β€’ 319 implied HN points β€’ 27 Oct 21
  1. Diets often fail, with studies showing a high failure rate around 95%, despite patients' efforts.
  2. Weight loss interventions can lead to biological changes that promote weight regain, indicating a flaw in the approach.
  3. Healthy habits, rather than weight loss, show significant health benefits regardless of BMI, challenging the common belief in weight loss as the key to health.
Steve Kirsch's newsletter β€’ 14 implied HN points β€’ 25 Dec 24
  1. Vaccinated individuals may have a higher case fatality rate from COVID, being five times more likely to die if they contract the virus after getting vaccinated.
  2. There is a suggestion that vaccinated people could be 40% more likely to catch COVID compared to unvaccinated individuals.
  3. When combining the increased likelihood of infection with the higher fatality rate, it is estimated that the risk of dying from COVID can be over five times greater for those who received the vaccine.
Steve Kirsch's newsletter β€’ 10 implied HN points β€’ 26 Dec 24
  1. Many people talk about how effective drugs like Ozempic and Mounjaro are for weight loss, but there are serious risks that aren't always mentioned.
  2. Two of the hidden risks linked to these drugs can be life-threatening, so it's important to be fully informed before considering them.
  3. There's an alternative approach to weight loss that's much simpler and doesn't carry the same risks, which might be worth exploring instead of these medications.
Molecular Spectacular β€’ 21 HN points β€’ 03 Apr 24
  1. PFAS can move from non-stick pans to food while cooking. Research shows that this transfer can vary widely, depending on how often the pan is used.
  2. Cooking multiple meals with a non-stick pan can lead to higher levels of PFAS in your food. Studies suggest that even cooking just 4 meals a day might put people over the safe limit for PFAS exposure.
  3. Using salt in food can increase the amount of PFAS that transfers from the pan to the meal. Additionally, reusing the same pan seems to boost PFAS levels in each successive meal.
Klement on Investing β€’ 2 implied HN points β€’ 22 Nov 24
  1. Just like any medication, sneezing can have surprising side effects, some of which might seem extreme. It's funny to think about how silly the side effects of something natural like sneezing could sound if listed like a drug's.
  2. Holding in a sneeze can be harmful too and might lead to serious injuries like broken bones or damage to the windpipe. It's a reminder that our bodies have their ways of reacting, and sometimes we should let them do their thing.
  3. Reports about weight loss drugs like Ozempic highlight the complexity of medications and their side effects. It shows that we often overlook the risks connected with common actions, like sneezing or taking a medication.
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Steve Kirsch's newsletter β€’ 15 implied HN points β€’ 26 Jan 24
  1. Lara Logan knows 20 people who died from the COVID vaccine but only 1 who died from the COVID virus.
  2. There are only two possibilities: the vaccine killed at least 5X as many people as the virus, or Lara is lying.
  3. Poisson distributions never lie - if there are such extreme statistics, there's something to be questioned about vaccine safety.
The Drug Users Bible β€’ 0 implied HN points β€’ 15 Feb 24
  1. Pregabalin is a prescription drug that many people mistakenly think is always safe because it’s prescribed by doctors. But it can have serious side effects when misused.
  2. Dosage matters a lot with pregabalin. Taking too much can lead to a very uncomfortable and inebriated state, so it's important to use caution and stick to lower doses.
  3. There’s a growing number of deaths linked to pregabalin, showing that it's not just the recreational aspects that are risky. It’s crucial to treat this drug with respect and awareness.
L'Atelier Galita β€’ 0 implied HN points β€’ 11 Feb 24
  1. Be aware of your alcohol consumption and potential risks. Check if you are exceeding the recommended limits.
  2. Understand the distinction between risky drinking habits and alcohol dependence.
  3. Seek help or support if you feel you may have issues with alcohol consumption. Services like Alcool Info Service can offer assistance.
Joshua Gans' Newsletter β€’ 0 implied HN points β€’ 01 Apr 21
  1. Australia's success in managing COVID-19 has led to complacency in vaccination efforts, resulting in potential long-term challenges.
  2. Achieving herd immunity is not a guarantee of safety, as the virus can still spread even with high vaccination rates.
  3. Strategic planning and a stronger vaccine strategy are crucial for countries like Australia to navigate the transition from COVID-Zero to a more sustainable approach amidst evolving virus variants.
Harnessing the Power of Nutrients β€’ 0 implied HN points β€’ 07 Apr 11
  1. Fatty liver disease can be caused by nutrient-poor refined foods, choline deficiency, and polyunsaturated oils.
  2. Combining multiple nutritional insults is likely responsible for human fatty liver disease.
  3. Fatty liver is a significant predictor of heart disease risk and greatly impacts overall health.
News from Those Nerdy Girls β€’ 0 implied HN points β€’ 10 Mar 23
  1. Exposure longer than 15 minutes increases infection risk, but shorter exposure with other risk factors can still lead to COVID infection.
  2. Factors like what the infected person was doing, presence of symptoms, ventilation, and proximity affect risk of infection.
  3. Wearing a mask indoors, even for brief periods, is a good precaution due to various factors that influence COVID transmission.
The Rotten Apple β€’ 0 implied HN points β€’ 07 Oct 24
  1. Shigella bacteria can cause severe foodborne illness and mainly spreads through contaminated hands. Proper handwashing and careful food sourcing are crucial to prevent its spread.
  2. Superweeds are plants that have become resistant to common herbicides like glyphosate. They are a growing problem for farmers, leading to higher costs and reduced crop yields.
  3. Consumers sometimes buy counterfeit food products as a way to challenge social inequality. They may feel that buying fakes helps them reject expensive brands and achieve a sense of equality.