The hottest Running Substack posts right now

And their main takeaways
Category
Top Health & Wellness Topics
Get a weekly roundup of the best Substack posts, by hacker news affinity:
The Half Marathoner 196 implied HN points 11 Feb 24
  1. The post discusses races like Perpetua Coast Trail Runs in Oregon and Lake Placid Marathon in New York, providing insights into the scenic routes and event details for runners to consider.
  2. The author shares personal stories, like his wife's connection to the San Francisco 49ers and their family's support for the Kansas City Chiefs during Super Bowl Sunday, adding a touch of relatability to the post.
  3. The post also mentions singer Taylor Swift's rumored presence at the Super Bowl, showcasing a blend of sports and pop culture that engages readers in a light-hearted way.
The Half Marathoner 196 implied HN points 04 Feb 24
  1. The post discusses races in different locations like Cape Mountain Trail Runs in Oregon and Glendalough Lap of the Gap Marathon in Ireland.
  2. People have found a way to connect through the platform and even run races together after meeting in the comment sections.
  3. There's an offer to help readers connect for running meetups in specific locations, utilizing the platform to bring people together.
Beck of the Pack 137 implied HN points 12 Feb 24
  1. Kelvin Kiptum, the world marathon record-holder, tragically died in a car crash in Kenya at the young age of 24.
  2. Kiptum set remarkable marathon records, including a stunning 2:00:35 in the 2023 Chicago Marathon, hinting at his incredible potential in the sport.
  3. His untimely death at 24 years old draws parallels to other young athletes whose lives were cut short, like Steve Prefontaine and Sammy Wanjiru.
Running Probably 137 implied HN points 09 Feb 24
  1. The author's coach focuses on speed workouts during the offseason, emphasizing long tempos and shorter threshold work for marathon training without big volume.
  2. Focusing on speed in running can be enjoyable as it leads to improved fitness and faster pace if done properly.
  3. Despite a negative experience in the past, the author's perspective on running a marathon has changed, showing that people's views and goals can evolve over time.

Run

ASK MOLLY 471 implied HN points 21 Oct 23
  1. The post is about running and how it could be worse.
  2. The author's sister loves running and describes it as horrible but with a smile.
  3. The post is for paid subscribers only.
Implications, by Scott Belsky 825 implied HN points 06 Aug 23
  1. The author shares thoughts on running that can be applied to leading teams and building products.
  2. Starting small with running led to unexpected benefits in life, leadership, and creativity.
  3. The author encourages readers to find their own 'running equivalent' to experience similar benefits.
Beck of the Pack 117 implied HN points 29 Jan 24
  1. Latoya Snell is criticized for bailing from races and collecting medals under false pretenses
  2. The running industry is portrayed in a negative light regarding ethics and integrity
  3. The author expresses frustration with the lack of accountability in the running community
The Half Marathoner 117 implied HN points 28 Jan 24
  1. Race recommendations include Charlevoix, Chicago, Hell Creek, Kilimanjaro, Portland, Yerevan, and the U.S. Virgin Islands.
  2. The post discusses Miami's overnight run club, stretching tips, and a conversation between John Grisham and Candice Millard.
  3. The writer experienced rain and warmer temperatures, putting a pause on their running due to ongoing heel pain.
Beck of the Pack 98 implied HN points 05 Feb 24
  1. The U.S. Olympic Marathon Trials are seen as both captivating and wasteful in terms of American talent.
  2. There are criticisms about the structure and purpose of the U.S. Marathon Trials.
  3. Concerns about inadequacies in sports reporting and the handling of elite running events are highlighted.
Beck of the Pack 117 implied HN points 23 Jan 24
  1. Training volume needs to be tailored to individual runners, even with similar abilities and goals.
  2. Training volume can increase over time as the body adapts, but recovery is key to avoid overtraining.
  3. Be cautious of running high mileage just for the sake of it, balance volume with quality workouts for optimal performance.
Beck of the Pack 137 implied HN points 12 Jan 24
  1. The editor-in-chief of Trail Runner has been criticized for being hypocritical and dismissive of others
  2. There is concern over the quality and integrity of content in certain running publications
  3. Ethical concerns have been raised regarding the behavior of individuals in the running industry
Beck of the Pack 78 implied HN points 11 Feb 24
  1. New Hampshire High School Indoor Track and Field Championships are happening today at Plymouth State College with Division 2 events starting at 9:30 a.m. Eastern Time and Division 1 at 4:30 p.m.
  2. The state record in the 1,000 meters set by Conant's Zak Wright in 1994 is a significant benchmark for runners, and two boys are aiming to break it at the championships.
  3. New Hampshire Track and Field has integrated results of the state's high-school athletes with TFRRS to create rankings for Granite State preps, allowing viewers to follow performances within the state.
Beck of the Pack 98 implied HN points 31 Jan 24
  1. Women's Running suggests that more work may not be the solution for improving running performance
  2. The article criticizes the influence of 'influencers' in the fitness industry
  3. It questions the credibility of articles that promote shortcuts or 'hacks' in athletic training
Running Probably 98 implied HN points 19 Jan 24
  1. Running on a treadmill can be a valuable training tool, even for dedicated outdoor runners.
  2. Training with a treadmill can help increase fitness and performance levels.
  3. It's essential to balance pushing boundaries for mental toughness with avoiding unnecessary risks during running training.
Beck of the Pack 98 implied HN points 10 Jan 24
  1. The article provides insights into the life and mindset of elite runners, like Elly Rono, and their dedication to road racing.
  2. Elly Rono's journey from Kenya to the United States highlights the challenges and aspirations of an athlete striving for success on the international stage.
  3. The road trip narrative captures the camaraderie, struggles, and dreams of runners competing in races and navigating the intricacies of the sport.
The Lap Count 589 implied HN points 15 Feb 23
  1. The Millrose Games provide historical context and insight into the world of track and field events.
  2. Transitioning from being an elite athlete to a coach requires a shift in perspective and empathy for athletes.
  3. There is a need for better incentives and prioritization to encourage top athletes to participate in key events like the USATF Indoor Meet and World Cross Country Championships.
The Lap Count 530 implied HN points 29 Mar 23
  1. Next Best Run is a coaching service for runners launched by elite athletes.
  2. The Lap Count newsletter features a segment with questions from readers about various running topics.
  3. There is discussion about potential candidates for sponsored contracts in the running world.
The Half Marathoner 432 implied HN points 06 Mar 23
  1. Transition from being a hobby jogger to an athlete by expanding your sense of what's possible.
  2. Even when faced with self-doubt, finding the inner strength and belief in yourself can lead to transformative moments.
  3. Choosing to step out of your comfort zone and embrace a new identity, like becoming an athlete, can lead to a fulfilling and liberating experience.
The Lap Count 412 implied HN points 01 Mar 23
  1. New Balance Nationals Indoors is a big celebration of excellence in high school track and field with top athletes showcasing their talent.
  2. Madrid race faced challenges but still delivered a thrilling finish with Yared Nuguse taking the win.
  3. Athletics Ireland starting to pay their top coaches marks a positive step towards professionalizing coaching in the sport.
Austin's Analects 19 implied HN points 22 Feb 24
  1. Stop worrying about things that haven't happened yet; experiences in life add value and help us grow.
  2. Identify as a happy person to reinforce that belief; control your environment and inputs to support a positive mindset.
  3. Follow a structured running plan to improve speed and endurance; consistency and hard work lead to strength and success.
The Half Marathoner 275 implied HN points 19 Mar 23
  1. The post shares information about races like Mine Hill Half Marathon and Mountain to Meadow Half Marathon.
  2. The races mentioned are set for specific dates in 2023, offering unique and challenging experiences in beautiful locations.
  3. The post also hints at more content to come later in the week, inviting readers to stay tuned.