The hottest Women's Health Substack posts right now

And their main takeaways
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Top Health Politics Topics

Whose Bodies Get Studied

Culture Study • 4372 implied HN points • 28 Feb 24
🏥 Health & Wellness Research Women's Health Body Image
  1. The majority of research studies focus on cis-gender men, leading to biased advice, knowledge, and healthcare.
  2. Women's bodies have historically been considered anomalies in sports and medical research, impacting areas like sports gear design and participation rules.
  3. Excluding women from research studies leads to gaps in knowledge, affecting areas like injury prevention, gear design, and understanding menstrual health.

Study: Abortion Bans Creating OBGYN Crisis

All in Her Head by Jessica Valenti • 3911 implied HN points • 01 Feb 24
🏥 Health Politics Reproductive Rights State Legislation Women's Health
  1. Abortion bans in anti-choice states have created an occupational health crisis for OBGYNs.
  2. OBGYNs struggle to provide adequate care due to legal restrictions, impacting both patient outcomes and physician well-being.
  3. There is a significant need for institutional support for OBGYNs in anti-choice states, including mental health resources and guidance prioritizing patient health over conservative interpretations of abortion laws.

The Catholic Hospital System Killing Women

All in Her Head by Jessica Valenti • 4913 implied HN points • 11 Jan 24
🏥 Health & Wellness Women's Health Patient Advocacy
  1. Catholic hospital system like Ascension is fueling the U.S. maternal mortality crisis with closures, affecting patients disproportionately.
  2. Ascension has a pattern of cutting obstetrics services, pushing pregnant patients to travel farther for care, especially in low-income neighborhoods.
  3. Ascension prioritizes cost-cutting over patient safety, leading to dangerous consequences like increased wait times, overworked staff, and ignored alarms.

Arresting Women to 'Protect' Their Fetuses

All in Her Head by Jessica Valenti • 3793 implied HN points • 24 Jan 24
🏥 Health Politics Reproductive Rights Women's Health Medical care
  1. Pregnancy Justice defends pregnant people's rights and works against criminalization.
  2. Cases like Ashley Caswell's highlight the mistreatment faced by pregnant individuals, especially in Etowah County, Alabama.
  3. Alabama's use of 'chemical endangerment' charges demonstrates the prioritization of fetuses over pregnant individuals, leading to increased criminalization.

The GOP is Betting on Crisis Pregnancy Centers

All in Her Head by Jessica Valenti • 3400 implied HN points • 22 Jan 24
🇺🇸 U.S. Politics Abortion Republicans Legislation Anti-Abortion Movement Women's Health
  1. The GOP is heavily investing in Crisis Pregnancy Centers (CPCs) for their anti-abortion agenda.
  2. CPCs are key in the GOP's plan to limit access to birth control and push for anti-abortion legislation.
  3. CPCs serve as a central part of the anti-abortion movement's broader strategy beyond just preventing individual abortions.
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Side Effects With Progesterone/Progestins in MHT

The Vajenda • 1139 implied HN points • 07 Feb 24
🏥 Health & Wellness Hormone Therapy Mental health Medication Menopause Women's Health
  1. Reproductive hormones can have different effects on women, such as premenstrual syndrome and postpartum depression.
  2. Progesterone/progestins in menopausal hormone therapy can impact mood and may have complex interactions in the brain.
  3. Options to consider if progesterone/progestins negatively affect quality of life include switching dosage or trying alternative medications.

BREAKING: Lin et al. (Hanna) study shows transplacental transmission of the COVID vaccine mRNA: Evidence from Placental, Maternal and Cord Blood Analyses Post-Vaccination; Dr. Jim Thorp comments?

Alexander News Network -Dr. Paul Elias Alexander's substack • 982 implied HN points • 11 Feb 24
🏥 Health Politics Pregnancy Health Risks Women's Health
  1. The study shows evidence of transplacental transmission of COVID vaccine mRNA, impacting the baby in utero.
  2. The study suggests the COVID mRNA vaccine may cross the blood-milk barrier and reach the fetus following maternal vaccination.
  3. The vaccine mRNA was detected in placentas, maternal blood, and cord blood, raising concerns about the impact on pregnant women and infants.

Expiration Dates

The Audacity. • 8726 implied HN points • 30 Mar 23
🏥 Health & Wellness Aging Self-Acceptance Women's Health
  1. The article discusses the impact of aging on women and appreciating one's skin as they grow older.
  2. The post is by writer and illustrator Aubrey Hirsch, living in New York, with work featured in various publications like The New York Times and TIME.
  3. The content is available for paid subscribers only, with options to subscribe and sign in for access.

Increased risk of 20%? Dr. JimThorp, obstetrician/gynecologist who led the fight against the COVID mRNA technology gene injections as to harms on the fetus, mother, newborn, as has Dr. Naomi Wolf, are

Alexander News Network -Dr. Paul Elias Alexander's substack • 530 implied HN points • 11 Feb 24
🏥 Health Politics Vaccination Research Healthcare COVID-19 Women's Health
  1. A new study suggests a 20% increased risk of severe bleeding post-mRNA vaccination in women hospitalized for heavy menstrual bleeding.
  2. The study focused on women aged 15-50 who experienced heavy menstrual bleeding post-mRNA vaccination in France between May 2021 and August 2022, with 99.8% receiving Comirnaty (Pfizer) or Spikevax (Moderna).
  3. Primary vaccination doses showed a 20% increased risk, particularly in socially disadvantaged municipalities and among women not using hormonal contraception, but this increased risk was not found for booster doses.

Friday Q&A: CBD gummies for sleep; multivitamins; testosterone for women; & IBS (irritable bowel syndrome)

Are You Okay? • 419 implied HN points • 16 Feb 24
🏥 Health & Wellness Sleep Vitamins Women's Health
  1. CBD gummies can be a safe option for improving sleep, as they contain cannabidiol that may help with conditions like anxiety and insomnia.
  2. Quality and purity of CBD products matter, so it's important to choose reputable brands; remember that people may react differently to CBD, and consulting a doctor before use is wise.
  3. For women in their 50s, while multivitamins may seem beneficial, it's essential to consider individual dietary needs and consult a healthcare provider.

Friday Q&A: Hormonal mood swings; tapering antidepressants; HRT and breast cancer; & long COVID

Are You Okay? • 499 implied HN points • 26 Jan 24
🏥 Health & Wellness Mental health Physical health Therapies Medication Women's Health
  1. Premenstrual Dysphoric Disorder (PMDD) is a real and potentially debilitating condition that affects many women. Managing it can involve tracking symptoms, regular exercise, a nutritious diet, adequate sleep, hormonal treatments, SSRIs, psychotherapy, and stress reduction techniques.
  2. When considering tapering off antidepressants, it's important to discuss this process with a healthcare provider. Psychotherapy can be a valuable tool for retraining the brain during this transition.
  3. Individualized treatment plans are crucial for addressing specific symptoms and needs when managing hormonal mood swings, tapering antidepressants, or dealing with other health concerns. Working closely with a doctor can help in developing a suitable plan.

Texas is Fabricating Abortion Data

All in Her Head by Jessica Valenti • 5247 implied HN points • 04 May 23
🏥 Health Politics Anti-Abortion Movement Women's Health Legislation
  1. Doctors in Texas are being forced to report fake abortion complications or risk losing their jobs.
  2. Texas is manipulating abortion data by requiring vague and nonsensical reporting of abortion complications.
  3. Anti-abortion organizations are using fabricated data to create a false narrative about the dangers of abortion.

Midlife women feel like screaming

The Shift With Sam Baker • 2556 implied HN points • 02 Mar 23
🏥 Health & Wellness Mental health Women's Health Self-care Emotions Support
  1. Midlife women may feel overwhelmed and frustrated, leading to a need to let out pent-up emotions, like anger and exhaustion.
  2. Suppressed rage and unexpressed feelings can build up over time and negatively impact mental well-being.
  3. Making friends can be challenging for some individuals, causing feelings of desperation and inadequacy in social situations.

The constant pain that dominated my pre-menopause life

The Shift With Sam Baker • 1198 implied HN points • 25 May 23
🏥 Health & Wellness Women's Health Menopause
  1. Naga Munchetty bravely shared her adenomyosis diagnosis, shedding light on a condition often overlooked.
  2. Adenomyosis causes excruciating pain and heavy periods, often dismissed as 'just one of those things' by healthcare providers.
  3. Many women suffer in silence with adenomyosis, but speaking up, seeking help, and advocating for proper treatment is crucial.

Friday Q&A: Menopause Mashup

Are You Okay? • 499 implied HN points • 21 Jul 23
🏥 Health & Wellness Menopause Hormone Therapy Health Risks Treatment Women's Health
  1. Hormone replacement therapy (HRT) can be considered before menopause if a woman is experiencing menopausal symptoms and low estrogen is identified as the cause.
  2. Menopausal hormone therapy (MHT) is generally safe for healthy women when started within 10 years of menopause, and the benefits usually outweigh the risks.
  3. Continuing hormone replacement therapy after the age of 65 should be assessed based on individual health risks and conditions to determine if the benefits still outweigh the potential downsides.

All These Hysterical Women

Men Yell at Me • 424 implied HN points • 12 Jul 23
🏥 Health & Wellness Women's Health Abortion rights Reproductive Rights Mental health
  1. Historically, women's reproductive organs were viewed as uncontrollable and tied to their mental stability.
  2. The concept of 'hysteria' stems from the Greek word for uterus, implying lack of control over women.
  3. There is a need for women to be vocal, protest, and fight for their reproductive rights despite being dismissed as hysterical.

2023 Wrapped: a year of sickness and health

art fish intelligence • 58 implied HN points • 21 Jan 24
🏥 Health & Wellness Data Analysis Women's Health Self-reflection Healthy living
  1. In 2023, the author analyzed their patterns of sickness and health through data collected from sources like Google Maps location history and Apple Health.
  2. The analysis revealed insights such as spending almost half of the year unwell and correlations between health factors like exercise and location.
  3. Key findings included the impact of menstrual cycle on sickness, the importance of rest during certain phases, and the value of personal data exploration for health insights.

To breast or not to breast

The Global Jigsaw • 137 implied HN points • 03 Nov 23
🏥 Health & Wellness Surgery Body Image Women's Health Emotional Well-being
  1. There is societal pressure and fetishization surrounding female breasts, impacting personal decisions and experiences.
  2. Breast reconstruction procedures post-mastectomy can have high rates of complications, but are aggressively promoted by doctors and society.
  3. Patients should be informed and have autonomy in decisions regarding reconstructive surgery, being respected even if they opt out.

Friday Q&A: Irritable Bowel; HRT & breast cancer; sudden cardiac arrest; & tinnitus

Are You Okay? • 339 implied HN points • 30 Jun 23
🏥 Health & Wellness Digestive Health Mental health General Health Women's Health Healthy living
  1. Irritable Bowel Syndrome (IBS) is a real condition that affects a significant portion of the population, more commonly women, causing symptoms like cramping, pain, bloating, and more.
  2. Managing IBS involves keeping a food diary to identify trigger foods, checking medications for possible digestive effects, increasing fiber intake gradually, managing stress, and nurturing the gut microbiome by choosing the right foods.
  3. Individuals with family history of breast cancer and considering hormone replacement therapy should consult with healthcare providers, as factors like age, lifestyle habits, and specific health conditions play a role in decision-making.

Doctors Are Not Being Honest About The Pill

Reactionary Feminist • 29 implied HN points • 07 Feb 24
🏥 Health & Wellness Women's Health Medication
  1. Doctors may not be fully informing women about the risks and effects of birth control pills.
  2. The Pill can have serious mental and physical side effects, such as depression, altered mate selection, and chronic inflammation.
  3. There is a lack of long-term research on the impacts of birth control pills, especially on young women's brain development.

Friday Q&A: urinary infections & incontinence; estrogen use in breast cancer patients; testosterone for women; & pelvic floor dysfunction

Are You Okay? • 299 implied HN points • 19 May 23
🏥 Health & Wellness Women's Health Cancer Hormones
  1. For urinary incontinence, exploring options like vaginal estrogen can be beneficial if other medications are not successful and may improve symptoms.
  2. Management of genitourinary symptoms in estrogen+ breast cancer patients requires careful consideration due to vaginal atrophy, but vaginal estrogen therapy may still be an option to explore.
  3. Seeking specialist assessment for pelvic floor anatomy and function, and considering pelvic floor physical therapy, can help address issues like weak pelvic muscles contributing to urinary problems.

What Can Our Pelvic Floor Teach us About Motherhood?

Are You Okay? • 279 implied HN points • 15 May 23
🏥 Health & Wellness Motherhood Physical therapy Women's Health Self-care
  1. Strengthening our 'core' goes beyond a flat tummy; it involves building strength in deep pelvic muscles.
  2. Pelvic floor muscles help control waste elimination; squeezing narrows passages, relaxing widens them.
  3. Approximately 1 in 3 women experience pelvic floor dysfunction, and various exercises and therapies can help strengthen these muscles.

Safeguarding

Bodies get in the way... • 216 implied HN points • 26 Apr 23
🏥 Health & Wellness Mental health Physical health Women's Health Parenting
  1. Mothers need safeguarding after childbirth to protect their vulnerability and privacy.
  2. De-sexed language and inclusive policies can blur the line and make it challenging to offer safe spaces for women in breastfeeding support groups.
  3. Leaders in breastfeeding support groups may face difficulties balancing inclusive policies with safeguarding women from harassment and unwanted male involvement.

Medical Mysteries #2: A Case of Burning Mouth Syndrome

Are You Okay? • 199 implied HN points • 08 Mar 23
🏥 Health & Wellness Women's Health Symptoms
  1. Burning Mouth Syndrome can cause discomfort like a burning sensation in the mouth and tongue. If experiencing these symptoms, it's essential to consult a healthcare professional for proper diagnosis and treatment.
  2. Medical mysteries like these can often leave individuals feeling worried and unsure. Seeking medical advice and understanding more about the condition can help manage concerns and find solutions.
  3. Participating in discussions and seeking information from healthcare providers can provide insights and support for managing health conditions like Burning Mouth Syndrome.

Are Fertility & Femininity Inseparable?

Are You Okay? • 139 implied HN points • 07 Mar 23
🏥 Health & Wellness Fertility Mental health Women's Health Self-discovery Therapy
  1. Fertility struggles can have significant physical, emotional, and social impacts, and it's common for individuals and couples to face emotional challenges during infertility treatments.
  2. Infertility is more common than many realize, affecting around 10-15% of couples worldwide and about 12% of married women in the U.S. Seeking support and healthy coping strategies is important.
  3. Health is about more than fertility - it involves awareness, acceptance, and agency. Reframing fertility challenges as a journey of self-discovery can be empowering for individuals.

Building the Google Maps for the fertility journey

SarHaribhakti's Newsletter • 50 implied HN points • 15 Mar 23
🏥 Health & Wellness Women's Health Mental health Medical care
  1. Understanding the complexity of fertility journeys and breaking stigma is crucial in the fertility space.
  2. Access to holistic support, personalized guidance, and a supportive community can greatly help individuals on their fertility journey.
  3. Conceive aims to change outcomes by providing valuable support, access to experts, and a sense of community for individuals navigating fertility challenges.

In Defense of Artificial Reproduction

The 21st Century Proletarian • 59 implied HN points • 15 Jan 23
🏥 Health Politics Reproductive Rights Technology Feminism Social justice Women's Health
  1. Feminists like Shulamith Firestone have argued for technological advances in reproduction to challenge gender stereotypes and hierarchies.
  2. Rejecting the natural connection between women and motherhood is important to move towards gender equality and eliminate gender distinctions.
  3. Advocating for responsible use of artificial wombs can lead to progress in gender equality, but it should be approached cautiously with a focus on societal well-being.

An Invitation to a Zoom Hangout with Me!

Are You Okay? • 19 implied HN points • 13 Feb 23
🏥 Health & Wellness Women's Health Menopause Hormone Therapy
  1. Lucy McBride is hosting Zoom hangouts for paid subscribers to discuss health topics like Menopause & Women's Health: Risks & Benefits of Hormone Therapy.
  2. The upcoming session focuses on data and decision-making regarding hormone therapy, with an opportunity for subscribers to watch a recording if they can't attend live.
  3. Subscribers can access exclusive content and engage in discussions by subscribing to Lucy McBride's newsletter.