The hottest Grief Substack posts right now

And their main takeaways
Category
Top Health & Wellness Topics

Letters from an Unlikely Friendship (redux)

if not, Paris • 353 implied HN points • 08 Mar 23
🏥 Health & Wellness Grief Memory
  1. The importance of being radically present in life and avoiding getting lost in memories or the past.
  2. Reflecting on the impact of aging and death on relationships, memory, and the importance of cherishing the present moment.
  3. Embracing the idea of living in the present, learning from elders, and being mindful of not sacrificing present happiness for future concerns.

Health Huddle: Where You are the Guru

Are You Okay? • 379 implied HN points • 29 Dec 22
🏥 Health & Wellness Connection Friendship Grief Routine Volunteering
  1. Human connection is essential for health and well-being. Reach out, reconnect, and stay connected to others.
  2. Establishing a meaningful routine, engaging in volunteer work, and developing personal interests are crucial for a fulfilling retirement.
  3. In times of grief, making an effort to stay connected with friends and accept invitations, even if it feels uncomfortable, can help with the healing process.

Personal Grief Creates Heroes. Collective Grief Creates Revolutions

Anxiety Addiction & Ascension • 98 implied HN points • 03 Oct 23
📖 Philosophy Existentialism Spirituality Adversity Grief Revolution
  1. Personal grief is often an individual experience, and it can be uniquely isolating, but it can also strengthen us as we navigate through it alone.
  2. Adversity, whether from personal loss or external challenges like tyranny, can be faced with practical steps that bring order to chaos, making us stronger and more capable.
  3. Collective grief, experienced together during challenging times, can lead to a shared resilience and solidarity that can fuel movements and revolutions.
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Ambiguous Loss

effectiviology • 2 HN points • 19 Mar 24
🏥 Health & Wellness Loss Coping Grief Techniques
  1. Ambiguous loss occurs when someone loses connection with a loved one in a way that feels unclear and lacks resolution.
  2. Ambiguous loss can happen when a person is physically absent or present but psychologically unavailable.
  3. To cope with ambiguous loss, it's helpful to acknowledge it, use 'both-and thinking,' and focus on what you can control.

Life is hectic

Midwest Humble • 2 implied HN points • 23 Feb 24
🏥 Health & Wellness Grief Caregiving Family
  1. Life can be unexpected and challenging, with milestones like having a baby and dealing with family health issues happening simultaneously.
  2. In difficult times, developing strong support systems, delegating tasks, and allowing others to lead can be crucial.
  3. Grief can come in unexpected moments, but there is also room for growth and new beginnings amidst the challenges of life.

Blasts and baes and wtfs

Links I Would Gchat You If We Were Friends • 0 implied HN points • 14 Sep 15
🎭️ Culture Internet Social media Grief
  1. The internet and internet slang can contribute to English proficiency by teaching when to use casual language and when to be formal.
  2. Social media is filled with personal essays that may lack authenticity, flooding feeds with stories that may be exaggerated or disconnected.
  3. The development of the middle-finger emoji was a complex process involving Unicode and Apple.

Grief and Hope Can Coexist

Are You Okay? • 0 implied HN points • 13 Sep 21
🏥 Health & Wellness Mental health Physical health Trauma Grief Hope
  1. Trauma, grief, and loss are part of the human experience, affecting our thoughts, feelings, and health. Addressing our interior world and connecting mental and physical health is crucial.
  2. Practicing gratitude, creating brain space, prioritizing self-care, and building a support network are essential steps towards post-traumatic growth and healing.
  3. Despite uncertainty, collective trauma, and ongoing challenges like the pandemic, finding meaning, embracing grief, and holding onto hope are vital to moving forward as a society.

Accept Reality

Are You Okay? • 0 implied HN points • 03 Jul 20
🏥 Health & Wellness Mental health Grief Self-care Emotions Well-being
  1. Accept that there are things beyond our control, such as other people's beliefs and behaviors.
  2. Focus on regulating emotions and responses, creating routines, and taking care of oneself during tough times.
  3. Recognize that everyone is going through challenges during the pandemic, and acknowledge the need for introspection, learning, and honest communication.

Mitigate Risk

Are You Okay? • 0 implied HN points • 26 May 20
🏥 Health & Wellness Medical Health Mental health Grief Wellbeing Prevention
  1. The risk of getting COVID-19 will never be zero until a vaccine is available, so focus on mitigating risks by wearing masks, social distancing, being outside, handwashing, and taking personal and public responsibility.
  2. Grief is a natural response to loss and understanding the stages of grief (denial, anger, bargaining, depression, acceptance, finding meaning) can help navigate the process and find healing.
  3. Change is inevitable, and while the current reality may be challenging, hope remains as people adapt to new norms, follow safety guidelines, and show kindness to one another.

Avenging Adelita

cruiseandpaul • 0 implied HN points • 08 Sep 23
📚 Literature Thriller Psychological Suspense Grief
  1. The story follows Tom McKeever seeking revenge on the university faculty for his wife's death.
  2. The book combines elements of psychological thriller with layers of complexity despite its brevity.
  3. The narrative is described as a suspenseful train ride, suitable for a quick read while traveling.

Allow for Grief

Are You Okay? • 0 implied HN points • 21 May 20
🏥 Health & Wellness Mental health Grief Wellbeing Emotions
  1. Grief is important to acknowledge, whether it's from major losses like the pandemic or smaller losses like missed events or daily routines.
  2. Understanding the stages of grief like denial, anger, bargaining, depression, acceptance, and finding meaning can help navigate the healing process.
  3. It's okay to mourn the past, but embrace change; look for silver linings, find hope in new beginnings, and be patient for a future that will bring a different 'normal.'

Talking grief and Goodreads with "Seeing Ghosts" author Kat Chow

Links I Would Gchat You If We Were Friends • 0 implied HN points • 24 Aug 21
🎭️ Culture Literature Memoir Writing Grief Family
  1. Writing a book can be a profound process of navigating grief and loss, shaping personal identity, and connecting with family history.
  2. Publishing a memoir can be a vulnerable experience as the book's narrative becomes open to interpretation and projection by readers.
  3. A memoir reflects a part, not all, of the author's life, offering a narrative with a collection of memories that mirror the complexity of grief.

A hundred hairpin heartbreaks

Links I Would Gchat You If We Were Friends • 0 implied HN points • 07 May 21
🏥 Health & Wellness Grief Pets Mental health Support Emotions
  1. The author is taking a break from their newsletter due to the loss of their dog, wanting more time to process their emotions and reevaluate their priorities.
  2. During a crisis, the author's instinct is to seek and absorb information to cope, but sometimes the search for answers may lead to feelings of heartbreak.
  3. The author highlights the importance of acknowledging and grieving the loss of pets, sharing resources and personal experiences to help others going through similar situations.