The hottest Prevention Substack posts right now

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How to prevent long-haul COVID symptoms (PACS)

Steve Kirsch's newsletter • 6 implied HN points • 18 Mar 24
🏥 Health & Wellness COVID-19 Prevention CDC
  1. Early treatment with effective COVID protocols can significantly reduce or eliminate long-haul COVID symptoms, as seen in various successful cases.
  2. CDC has shown no interest in early treatment protocols to prevent long-haul COVID, despite proven success rates and zero long-haul cases in treated patients.
  3. CDC remains ignorant about effective preventive measures for long-haul COVID, which impacts a significant number of adults in the US.

Povidone-Iodine Kills the Coronavirus in 60 Seconds

Harnessing the Power of Nutrients • 39 implied HN points • 28 May 20
🏥 Health & Wellness Health COVID-19 Prevention Treatment
  1. Povidone-Iodine can kill the coronavirus in 60 seconds with as little as 0.5% concentration, similar to 70% alcohol.
  2. Higher concentrations of Povidone-Iodine do not provide additional benefit in killing the virus.
  3. 0.5% Povidone-Iodine solutions are safe for use in the mouth, nose, and eyes to combat the coronavirus.

Together by a tether

Joshua Gans' Newsletter • 19 implied HN points • 05 Aug 20
🏥 Health & Wellness COVID-19 Research Economics Prevention Healthcare
  1. New research indicates that implementing better employment policies and creating staff bubbles in nursing homes can reduce Covid-19 outbreaks by 44%.
  2. Covid-19 spreads through contacts in nursing homes, amplified by staff moving between facilities; increasing network connections increases Covid cases significantly.
  3. Creating staff bubbles in nursing homes to eliminate inter-facility connections can potentially reduce infections by 44 per cent.

Do Glutathione Supplements Work?

Harnessing the Power of Nutrients • 19 implied HN points • 12 May 20
🏥 Health & Wellness Supplements Nutrition COVID-19 Research Prevention
  1. Glutathione is absorbed intact in laboratory animals and humans, increasing glutathione status.
  2. There is debate on whether liposomal glutathione supplements are necessary, as they may not survive digestion.
  3. NAC and oral glutathione show different impacts on glutathione levels based on a small study, but oral glutathione may be a more robust option in various contexts.
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Why People Die by Suicide

Affective Medicine • 1 HN point • 15 May 23
🏥 Health & Wellness Mental health Suicide Risk Factors Prevention Stigma
  1. Many factors contribute to suicide risk, including social isolation, perceived burdensomeness, and acquired ability to enact self-harm.
  2. There is a need for better theories of suicide that consider various risk factors like impulsivity, access to firearms, and chronic pain.
  3. Policies and interventions targeting factors like social media use, substance abuse, and firearm access could help mitigate suicide risk.

Having Sex Protects Against Vitamin D Toxicity

Harnessing the Power of Nutrients • 19 implied HN points • 19 Oct 12
🏥 Health & Wellness Nutrition Sexuality Research Prevention
  1. Balancing vitamin D with vitamins A and K2 may prevent soft tissue calcification caused by vitamin D toxicity.
  2. Studies on mice suggest that sex can protect against vitamin D toxicity by reducing lethality and toxicity levels.
  3. The exact amount of sex needed for this protective effect, whether pregnancy is necessary, and the effects of contraception are still unclear.

BA.2: Your 2022 Variant De Jour

Joshua Gans' Newsletter • 0 implied HN points • 29 Jan 22
🏥 Health & Wellness COVID-19 Variants Immunity Symptoms Prevention
  1. A new Omicron variant, BA.2, has emerged and appears to be 1.5 times as transmissible as the original BA.1 variant, leading to concerns about rapid spread.
  2. Studies suggest that BA.2 is not more lethal than Omicron and current vaccines are effective in preventing serious illness.
  3. There are concerns about potential reinfections with Omicron, as evidence shows higher reinfection rates and possible waning immunity within just 10 weeks.

The worst will come in 2021-22

Joshua Gans' Newsletter • 0 implied HN points • 15 Dec 21
🏥 Health & Wellness Epidemiology Prevention Vaccination Healthcare system Immunity
  1. The forecasted surge in Covid-19 cases for early 2022, particularly due to factors like reduced mitigation efforts, insufficient vaccination rates, and new variants, appears to be unfolding with the Omicron variant spreading rapidly.
  2. Preparation for the upcoming outbreaks includes obtaining N95 masks and rapid tests, having a plan to care for vulnerable individuals cautiously, and prioritizing booster shots for older individuals.
  3. Despite the likelihood of increased Covid-19 cases in the near future, the message emphasizes the importance of patience over panic, with outbreaks expected to be intense but relatively short-lived.

Rapid screening in schools

Joshua Gans' Newsletter • 0 implied HN points • 29 Jul 21
🏥 Health & Wellness COVID-19 Schools Rapid Testing Vaccination Prevention
  1. Regular rapid antigen testing in schools can help prevent disruptions and keep schools open by catching infectious cases
  2. Using daily testing in schools can lead to significantly fewer school days lost and staff absences due to Covid-19 compared to mandatory isolation measures
  3. Denmark recommends regular testing for school children as a measure to control the spread of Covid-19

The coming vaccine wall in Ontario

Joshua Gans' Newsletter • 0 implied HN points • 19 Apr 21
🏥 Health & Wellness COVID-19 Vaccination Public Health Immunity Prevention
  1. Increasing vaccine supply is crucial to maintain vaccination rates and prevent the pandemic from resurging when needed.
  2. Extending the length between vaccine doses beyond 16 weeks presents uncertainties, and experts are still unsure of the outcomes.
  3. Monitoring the effectiveness of first doses over time and preparing for potential booster shots post-second dose are crucial for informed decision-making before July.

Dealing with the next pandemic

Joshua Gans' Newsletter • 0 implied HN points • 19 Feb 21
🏥 Health & Wellness Pandemics Vaccination Surveillance Prevention Disease Control
  1. Understanding the connection between bats and viruses is crucial for preventing future pandemics.
  2. Focusing on early identification of human-to-human transmission is key to mitigating the health and economic impacts of pandemics.
  3. Developing a global surveillance system to monitor antibodies to various viruses can provide real-time information to detect and respond to outbreaks.

The weakest link

Joshua Gans' Newsletter • 0 implied HN points • 08 Feb 21
🏥 Health Politics Policy COVID-19 Vaccines Prevention Economics
  1. Maintaining a Covid-Zero policy brings challenges due to the weakest link, like quarantine workers in hotels.
  2. Regular rapid testing and vaccinations for quarantine workers are crucial to prevent Covid-19 spread and lockdowns.
  3. Investing in safety measures for the weakest link, such as daily screenings and prioritized vaccinations, can mitigate costly leakages and lockdowns.

Missing infectiousness information for vaccines

Joshua Gans' Newsletter • 0 implied HN points • 09 Dec 20
🏥 Health & Wellness Vaccines Infectiousness Trials Prevention Testing
  1. Vaccines must be evaluated for their ability to prevent people from spreading the virus, not just protecting the individual.
  2. It is crucial to gather information on infectiousness alongside vaccine trials to understand their full impact.
  3. Strategies like frequent testing of early vaccine recipients and vaccinating hard-hit regions first can provide valuable insights on the spread of vaccinated individuals.

Pre-emptive warnings to take care

Joshua Gans' Newsletter • 0 implied HN points • 02 Nov 20
🏥 Health & Wellness COVID-19 Prevention Innovation Data Collection Testing
  1. NOVID app offers a different approach to COVID-19 exposure tracking by focusing on self-protection rather than just protecting others.
  2. The app allows users to prepare for potential exposure by managing their contact budget and taking preventive measures.
  3. NOVID can serve as a valuable early warning system for communities like schools or workplaces to take extra precautions and drive further information through rapid testing.

Vaccine Week: A final worry

Joshua Gans' Newsletter • 0 implied HN points • 18 Sep 20
🏥 Health Politics Vaccines Health Issues Policies Prevention
  1. Vaccines may have unintended consequences such as creating more health issues if not distributed carefully.
  2. There's a risk that a fast and widespread distribution of a 'leaky' vaccine could lead to the acceleration of virulence in viruses.
  3. It's crucial to thoroughly research and understand the potential risks associated with Covid-19 vaccines to avoid unexpected outcomes.

Help! How can I stop the spread of a “stomach flu” caused by Norovirus?

News from Those Nerdy Girls • 0 implied HN points • 17 Feb 23
🏥 Health & Wellness Infectious Diseases Prevention Hygiene Family Health Public Health
  1. To stop the spread of Norovirus, use bleach, wash hands, avoid sharing, close the lid, and stay home if possible for two days.
  2. Norovirus is highly contagious and causes symptoms like vomiting, diarrhea, fever, headaches, and fatigue.
  3. Key tips to prevent Norovirus spread: clean with bleach, wash hands thoroughly, avoid sharing items, close the toilet lid, and stay home to recover and prevent further spread.

(Try To) Make Sense of Long COVID

Are You Okay? • 0 implied HN points • 16 May 22
🏥 Health & Wellness Long Covid Symptoms Mainstream Media Prevention Medical Research
  1. Long COVID symptoms are wide-ranging and may not solely be caused by SARS-CoV-2 infection. They can overlap with other conditions like stress, anxiety, and hormonal imbalances, making it challenging to diagnose long COVID accurately.
  2. The media often sensationalizes long COVID, leading to misconceptions about its prevalence. Studies suggest that post-COVID symptoms are not exclusive to COVID and can be influenced by various factors such as stress, underlying health conditions, and life disruptions.
  3. Preventing long COVID includes vaccination, avoiding high-risk environments, and managing underlying health conditions. Research on antiviral medications and alternative vaccine delivery methods could potentially reduce the risk of long COVID in the future.

Fight The Flu

Are You Okay? • 0 implied HN points • 20 Sep 21
🏥 Health & Wellness Prevention Treatment Vaccination Immunity Medication
  1. The flu is a respiratory illness caused by the Influenza virus, can be severe, and leads to thousands of deaths each year in the U.S.
  2. The effectiveness of the flu vaccine varies from 20-60%, but even when effectiveness is low, it still significantly reduces mortality and morbidity.
  3. It is important to get the flu shot every year, especially this year, to prevent outbreaks that could strain healthcare systems and to protect against the flu and COVID-19.

Dig Into Delta

Are You Okay? • 0 implied HN points • 26 Jul 21
🏥 Health & Wellness COVID-19 Vaccination Symptoms Prevention
  1. Vaccinations remain effective against severe COVID-19 cases, even with the Delta variant.
  2. Vaccinated individuals may still choose to wear masks indoors based on personal risk factors or local infection rates.
  3. Vaccinated people do not significantly drive the spread of the Delta variant; continued vaccination efforts are crucial to combat the pandemic.

Take Stock of Where we are

Are You Okay? • 0 implied HN points • 04 Jan 21
🏥 Health & Wellness Medical Mental health Prevention Treatment Vaccination
  1. We know more about treating severe COVID-19, including using supplemental oxygen, dexamethasone, remdesivir, and blood thinners to help hospitalized patients.
  2. For early COVID-19 at home, it's advisable to monitor symptoms, take vitamin D and zinc, rest, hydrate, and get monoclonal antibodies within the first 7-10 days after symptom onset.
  3. To prevent COVID-19, remember MOSHPIT: Masks, Outdoors, Social distancing, Handwashing, Personal responsibility, Information, and Talk to your doctor.

Buckle Up and Gobble Down

Are You Okay? • 0 implied HN points • 22 Nov 20
🏥 Health & Wellness Mental health COVID-19 Prevention Travel Medical Updates
  1. COVID-19 vaccines from Pfizer, Moderna, and possibly AstraZeneca are looking great, with the potential for availability as early as mid-December for healthcare workers.
  2. Regeneron's monoclonal antibody treatment, granted emergency use authorization, is promising for treating newly diagnosed COVID-19 patients at higher risk.
  3. For Thanksgiving gatherings, the safest way is to stay put with your immediate household, but if you must travel, follow precautions like quarantining, testing, and minimizing exposure.

Hope is Healthy

Are You Okay? • 0 implied HN points • 09 Nov 20
🏥 Health & Wellness Mental health COVID-19 Prevention Vaccines Medical Updates
  1. Promising developments in COVID-19 treatments, such as Pfizer's vaccine and monoclonal antibodies, show potential for reducing hospitalizations and easing the burden on healthcare systems.
  2. Preventative measures like wearing masks, social distancing, and handwashing are still crucial in reducing the spread of COVID-19 until vaccines and treatments are widely available.
  3. Hope alone is not enough to combat the pandemic - it is vital to combine hope with practical actions like following public health guidelines and staying informed with trusted sources.

Remain Vigilant (Even Though it’s Brutally Hard)

Are You Okay? • 0 implied HN points • 17 Sep 20
🏥 Health & Wellness Mental health COVID-19 Prevention Self-care
  1. Stay vigilant and continue following safety guidelines for COVID-19, even if it's challenging.
  2. Despite the abundance of information on COVID-19, there's a need to uphold personal responsibility and not let down our guard.
  3. Adopt healthy practices like wearing masks, social distancing, handwashing, and spending time outdoors to stay safe while waiting for scientific advancements.

Get your Flu Shot

Are You Okay? • 0 implied HN points • 24 Aug 20
🏥 Health & Wellness Medical Vaccination Infections Prevention Treatment
  1. Flu season in the U.S. generally starts in October and can last till early spring, with a peak in December.
  2. The effectiveness of the flu vaccine varies from 20-60%, but even with lower effectiveness, it can still significantly reduce morbidity and mortality.
  3. Getting a flu shot this year is especially critical to prevent overwhelming the healthcare system and helping to manage both flu and COVID-19.

Save Face

Are You Okay? • 0 implied HN points • 20 Aug 20
🏥 Health & Wellness Medical Mental health Prevention Protection
  1. Wearing a mask is one of the simplest and most effective ways to curb the spread of coronavirus and save lives.
  2. When it comes to masks, wear the best one you have and make sure it fits well to protect others.
  3. Face shields are not a replacement for masks but can offer an extra layer of protection in high-risk situations.

Stay Informed

Are You Okay? • 0 implied HN points • 13 Aug 20
🏥 Health & Wellness Medical Mental health COVID-19 Prevention Testing
  1. Research shows coronavirus can be transmitted through aerosols at distances beyond 6 feet, but it's still uncertain if the viral particles are enough to infect.
  2. Superspreading of the virus can happen with a small percentage of infected people who spread it to many others in settings like crowded bars and parties.
  3. Wearing masks is about science and safety, not politics, as they are proven to protect both the wearer and others from germs.

Spread Facts

Are You Okay? • 0 implied HN points • 06 Jul 20
🏥 Health & Wellness Medical Updates Prevention Therapeutics Public Health
  1. COVID-19 cases are surging in 39 states across the U.S. due to people ignoring public health advice and gathering in crowded spaces without masks.
  2. Wearing masks, practicing social distancing, and washing hands are crucial in preventing the spread of the virus and can help shut it down and reopen the economy.
  3. Face shields plus masks are recommended for those with regular, close contact indoors with others, while N95 masks are in short supply and should be reserved for healthcare workers.

Continue Calm Vigilance

Are You Okay? • 0 implied HN points • 29 Jun 20
🏥 Health & Wellness Medical Mental health Pandemic Self-care Prevention
  1. Continue practicing calm vigilance to protect yourself and others from COVID-19, since the virus is still prevalent and highly contagious.
  2. Make thoughtful decisions about activities to balance enjoying life and minimizing risks, especially around vulnerable individuals.
  3. Reflect on what truly matters to you and find gratitude in simple pleasures, as it can positively impact your mental health and decision-making.

Maintain Hope

Are You Okay? • 0 implied HN points • 10 Jun 20
🏥 Health & Wellness Mental health Depression Treatment Symptoms Prevention
  1. Depression can be situational or major, affecting people differently, but it's important to recognize and seek appropriate treatment.
  2. Treatment for depression may involve medication, therapy, or a combination based on individual circumstances and severity of symptoms.
  3. It's vital to maintain hope, reach out for help, connect with others, set realistic goals, and engage in self-care activities during the recovery process.

Understand Monkeypox

Are You Okay? • 0 implied HN points • 08 Aug 22
🏥 Health & Wellness Disease Prevention Treatment Symptoms Vaccination
  1. Monkeypox is a DNA virus that is significantly less contagious than COVID and spreads through close contact, making it unlikely to cause a nationwide epidemic like COVID.
  2. Monkeypox is primarily spread through close skin-to-skin contact and is not easily transmitted through surfaces or asymptomatic individuals.
  3. Vaccines like JYNNEOS are crucial for preventing monkeypox, while treatments like TPOXX and isolation help manage symptoms and contain the spread.

What’s one of the most underused but effective tools we have against COVID-19?

News from Those Nerdy Girls • 0 implied HN points • 04 Apr 23
🏥 Health & Wellness COVID-19 Treatment Prevention Healthcare Medication
  1. Paxlovid is an underused but effective tool against COVID-19, especially for high-risk individuals over 50.
  2. Taking Paxlovid within the first 5 days of symptoms can prevent severe disease, death, and Long Covid.
  3. Paxlovid has shown to reduce the risk of post-acute symptoms and can be beneficial for both vaccinated and unvaccinated individuals.

The Allergy Epidemic: Decoding Its Roots and Connections with the Gut Microbiome

Gutsphere - Your Ultimate Guide to Optimal Gut Health • 0 implied HN points • 06 Jun 23
🏥 Health & Wellness Allergies Immune System Research Prevention
  1. Allergies can vary widely in severity from mild reactions to life-threatening emergencies like anaphylaxis.
  2. Factors like the hygiene hypothesis, genetics, and lifestyle changes contribute to the increasing prevalence of allergies.
  3. The gut microbiome plays a crucial role in influencing immune responses, potentially impacting susceptibility to allergies.

Ops Excellence: Best Practices on Managing Technical Outages from an Operations Point-of-View

Life on the Trail • 0 implied HN points • 01 Dec 23
🕹 Technology Prevention Communication Tooling
  1. Having clear outage definitions and levels helps in managing technical outages effectively.
  2. Implement dedicated communication channels and processes for outage management.
  3. Document post-outage remediation steps and rely on strong internal and external communications for a professional outage response.

Focused Energy

CTOrly • 0 implied HN points • 02 Jan 23
🏥 Health & Wellness Maintenance Problem Solving Prevention
  1. When facing a specific problem, using concentrated, specific solutions is crucial for resolving it effectively.
  2. Differentiate between maintaining a steady state and solving a problem; what works for one may not work for the other.
  3. Prevent issues by taking proactive steps, but be prepared to switch to targeted solutions when problems arise.

Tomato Flu!

Joshua Gans' Newsletter • 0 implied HN points • 24 Aug 22
🏥 Health & Wellness Disease Prevention Information Wellness
  1. Tomato Flu is a new virus in Kerala, India, affecting children under 5. It shows similar symptoms to COVID-19 but isn't connected to it.
  2. As of July, 82 cases of Tomato Flu were reported in Kerala. It's believed to spread through close contact.
  3. Experts believe Tomato Flu is self-limiting and not a significant concern. It's a trending topic but may not require immediate action.