The hottest Health Substack posts right now

And their main takeaways
Category
Top Technology Topics

Why The Sky Smells Great

Everything Is Amazing • 1255 implied HN points • 25 May 23
🔬 Science Nature Health Biology Psychology Weather
  1. The smell of fresh air can impact our mood and health, like boosting immune cells when exposed to aromatic forest scents.
  2. Weather changes can create distinct smells, like the pre-storm smell of ozone or the earthy petrichor after rain.
  3. Our sense of smell may have deeper cultural and biological connections that we are still exploring.

Take control of your life from the toughest foe

Penelope Trunk's Substack • 59 implied HN points • 14 Mar 24
🎭️ Culture Royalty Career Emotions Health Control
  1. Emotional control is crucial, especially in challenging situations like health scares or relationship discussions.
  2. Reflecting on what you would do without any limitations can provide clarity on your true interests and priorities.
  3. Maintaining a focus on your special interests and negotiating for what is important to you can help you gain a sense of control in your life.

Run

ASK MOLLY • 471 implied HN points • 21 Oct 23
🏥 Health & Wellness Running Exercise Health
  1. The post is about running and how it could be worse.
  2. The author's sister loves running and describes it as horrible but with a smile.
  3. The post is for paid subscribers only.
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Sick Day

Mets Fix • 117 implied HN points • 30 Jan 24
🏥 Health & Wellness Health
  1. The author is taking a sick day due to flu-like symptoms.
  2. Prior to this, the author mentions being generally healthy.
  3. The post indicates a 7-day free trial for readers.

Next week: debating a $17 billion budget. This week: debating printing costs

City Hall Watcher • 78 implied HN points • 09 Feb 24
🇺🇸 U.S. Politics Budget Health Housing Infrastructure
  1. Toronto City Hall is facing a significant budget battle next week over a $17 billion budget.
  2. Council spent time debating printing costs, travel expenses, bus lanes, and shelters in their recent meetings.
  3. The Toronto Community Housing Board is tackling the issue of overhoused households, aiming to reallocate space for those on the waitlist.

Growth mindset vs. fixed mindset

Elevate • 218 implied HN points • 21 Nov 23
🏥 Health & Wellness Mindset Learning Development Relationships Health
  1. Our mindset plays a big role in shaping our lives, influencing how we tackle challenges, learn, and grow.
  2. A fixed mindset hinders growth by viewing abilities as static traits, leading to fear of failure, avoidance of challenges, and jealousy of others' success.
  3. Conversely, a growth mindset empowers individuals, as they believe in their ability to develop skills over time through effort, learning, and perseverance.

It’s The Cover Up, Stupid: Emails Impeach Kristian Andersen’s Congressional Testimony on the Pandemic’s Origin

The DisInformation Chronicle • 580 implied HN points • 11 Jul 23
🇺🇸 U.S. Politics Government Health Science Corruption Transparency
  1. Follow the documents and money to get to the truth, not just the science.
  2. Constant evidence suggests a cover-up regarding the pandemic's origin.
  3. Scientists and officials involved in the investigation have been misleading in their testimonies and actions.

NIH Scientist Testifies Government Ignored Importance of Natural Immunity—Let Us Now Commence, Once Again, the Great Misremembering

The DisInformation Chronicle • 715 implied HN points • 02 Jun 23
🇺🇸 U.S. Politics Government Health Vaccination Misinformation Policies
  1. NIH scientist testified on the importance of natural immunity after COVID infection
  2. Many countries outside the US acknowledged natural immunity but America hasn't
  3. Public trust in science has declined due to reasons like censorship and conflicts of interest

I'm sick / Hot water bottles / Universe breakers

The Egg And The Rock • 707 implied HN points • 10 Mar 23
🏥 Health & Wellness Health Recovery Support Wellness Illness
  1. The author has been ill with Covid, leading to slow recovery and brain fog affecting work.
  2. Paid subscribers are being appreciated and subscriptions are suspended for a month to reduce pressure.
  3. Excitement over a recent discovery of mature galaxies in the early universe and plans to write about it when energy levels recover.

Will Progressives Defend In Vitro Gametogenesis?

Parrhesia • 685 implied HN points • 10 Apr 23
🔬 Science Genetics Ethics Health Media Technology
  1. In vitro gametogenesis (IVG) could revolutionize reproduction by providing more eggs for embryo creation.
  2. Increased availability of eggs through IVG can lead to significant gains in selecting embryos for desirable traits.
  3. Critics of genetic enhancement technologies should make fair comparisons with existing methods and consider the overall benefits.

STRAWBERRY MOON 2023

The Lunar Dispatch • 609 implied HN points • 05 Jun 23
🔬 Science Astronomy Space Exploration Health
  1. The Strawberry Moon reached peak fullness recently, even though it was 98% full the next night.
  2. NASA has been trying to grow strawberries in space to provide astronauts with fresh produce and prevent psychological issues.
  3. NASA continues to support innovative projects to cultivate berries in orbit.

Nanoplastics in water - surprisingly large amounts discovered and its not looking good

Molecular Spectacular • 55 HN points • 14 Feb 24
🔬 Science Environment Health Research Plastic Pollution
  1. Nanoplastics are smaller than microplastics and more dangerous to human health as they can cross biological barriers and carry toxic materials.
  2. Recent research has discovered large quantities of nanoplastics in bottled drinking water, with detection remaining a challenge for real-world applications.
  3. The composition of nanoplastics found in bottled water is surprising, with some potentially originating from water processing or sources, indicating a wider issue beyond just bottled water.

Forget Job-to-be-Done theory. Concentrate on Goals and their hierarchy.

An Innovator's Sketchbook • 78 implied HN points • 21 Jan 24
💼 Business Innovation Product Management Health Venture Funding
  1. Focus on understanding consumer goals and their hierarchy for successful product development.
  2. Differentiate between needs, goals, and ToDos as part of the goal hierarchy.
  3. Recognize the importance of designing products or services that effectively remove obstacles or facilitate faster achievement of consumer goals.

Of course Biden's age is a legitimate voter concern

Silver Bulletin • 308 implied HN points • 04 Sep 23
🇺🇸 U.S. Politics Election Presidency Candidates Aging Health
  1. A large percentage of American adults believe Biden is too old to be effective for another four years.
  2. There is a significant age gap between Biden and Trump, which may impact their health and cognitive abilities in a second term.
  3. Voters are concerned about the age and health of presidential candidates, with notable implications for the upcoming election.

Why Do We Laugh?

Pryor Questions • 522 implied HN points • 18 Apr 23
🎭️ Culture Psychology Evolution Humor Health Society
  1. Laughter is a physiological response to humor involving various body responses like facial muscle movements and disrupted respiratory systems.
  2. Humans laugh to create social bonds, show friendliness, and signal group cohesion.
  3. There are multiple theories explaining why we find things funny, such as relief theory, superiority theory, and incongruity theory, influenced by factors like age and cultural differences.

The Fat Whores of London

The Heart Attack Diet • 139 implied HN points • 25 Nov 23
🎭️ Culture History Society Health
  1. There were fat people throughout history, such as during the Victorian era, but statistics on obesity were not widely kept.
  2. Images of fat Victorians and the availability of food during the time suggest that calories were abundant for those who could afford them.
  3. An Italian doctor in London in 1897 created BMI scores for prostitutes, aiming to link obesity with immorality, revealing societal views and practices of that time.

Feel like your wardrobe hates you?

The Shift With Sam Baker • 379 implied HN points • 13 Jul 23
🪞 Fashion & Beauty Menopause Fashion Body Image Health Women
  1. Menopause and perimenopause are being openly discussed now more than before, helping women seek information and support for symptoms and hormonal changes.
  2. Despite the challenges of menopause, with physical changes like weight and metabolism shifts, and mental changes like anxiety, it is essential to remember that you are not alone.
  3. As women navigate dressing during menopause, where bodies change unpredictably, it's important to seek ways to adapt and feel comfortable in their skin.

Adam Smith on the Potato Diet

The Heart Attack Diet • 119 implied HN points • 06 Dec 23
🍲 Food & Drink Nutrition History Health
  1. Potatoes are considered to be a nourishing and suitable food for health, proven by the strength and beauty of individuals who consume them as a staple diet.
  2. Adam Smith raises questions about the healthiness of chips compared to potatoes on their own or in combination with other food items like meat and dairy.
  3. The historic example of the Irish potato famine serves as a cautionary tale against solely relying on a single food source like potatoes and the dangers of population explosions and monocultures.

Friday Q&A: COVID, flu & RSV

Are You Okay? • 279 implied HN points • 25 Aug 23
🏥 Health & Wellness Health Vaccines Infections Medication Immune System
  1. Do not worry about taking over-the-counter medications like Ibuprofen for common vaccine side effects; they do not significantly affect vaccine effectiveness.
  2. It is possible for individuals to contract Covid, flu, and RSV at the same time; the severity of the illness can vary depending on the individual's health condition.
  3. Consult with your doctor if you are taking immunosuppressants while considering getting a vaccine; adjustments may be needed to ensure vaccine efficacy.