PeopleStorming • 0 implied HN points • 21 Mar 19
- Impostor syndrome affects around 70% of people at least once in their lifetime, creating feelings of inadequacy and fear of being exposed as a fraud.
- It can impact both men and women in various situations, such as new environments, high-pressure situations, or ambiguous praise.
- Combat impostor syndrome by identifying cognitive distortions, seeking feedback, setting clear expectations, and encouraging open communication within teams.