The hottest Lifestyle Substack posts right now

And their main takeaways
Category
Top Culture Topics

The Monday Media Diet with Jasmine Sun

Why is this interesting? • 4222 implied HN points • 25 Nov 24
🎭️ Culture Media Literature Technology Travel Lifestyle
  1. A varied media diet is important. It's good to consume information from different sources instead of just what algorithms choose for you.
  2. Books can offer deep insights. Reading across genres, like fiction and nonfiction, can help understand complex societal issues better.
  3. Curiosity about subcultures can spark creativity. Exploring unique groups and ideas can inspire new perspectives and work.

The Secret to a Hobby-Filled Life

Culture Study • 7579 implied HN points • 31 Oct 24
🎭️ Culture Hobbies Leisure Lifestyle Self-care Well-being
  1. Having a hobby is great for your mental health and helps you relax. It lets you take a break from work and feel restored.
  2. Starting a hobby as an adult can be tough and might feel forced at first. It's important to find something that feels natural and enjoyable for you.
  3. People often struggle with how to spend their free time between self-care and family obligations. It's okay to take time for yourself and explore hobbies without pressure.

What Self-Optimisers Get Wrong About Habit

Reactionary Feminist • 10 implied HN points • 15 Feb 25
🏥 Health & Wellness Mental health Self-Improvement Lifestyle Routine Work-life balance
  1. Routine is important and good for creating a sense of structure in life. It helps people think clearly and gives them energy to enjoy life more.
  2. Opposing routine because it feels overly structured can lead to burnout. Instead of rejecting routine entirely, it’s better to find balance.
  3. Self-optimization can be restrictive and stressful. Routine should serve personal growth and mental freedom, not just efficiency.

This Week's Podcast Ep is REALLY Good + Friday Open Chaos Thread

Culture Study • 1679 implied HN points • 03 Jan 25
🎭️ Culture Psychology Media Social Issues Lifestyle Human behavior
  1. Therapy speak is becoming more common in conversations, especially on social media, and includes terms like 'boundaries' and 'shadow work.'
  2. The podcast discusses how to approach New Year's resolutions in a balanced way, avoiding extremes of hustle culture or vague therapy language.
  3. An Open Chaos Thread allows people to share their thoughts, feelings, and experiences in a supportive, yet freeform, environment.
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A quieter phone

Silentium • 199 implied HN points • 16 Oct 24
🎭️ Culture Lifestyle Wellness Media Art Design
  1. A quieter phone can help bring more peace into your life. Reducing distractions allows you to focus better.
  2. Quiet wallpapers can serve as a gentle reminder to seek calmness. They can enhance your phone's look while promoting tranquility.
  3. Taking time for silence can lead to better mental health. Embracing quiet moments can help reduce stress and anxiety.

How to Break Free from Dopamine Culture

The Honest Broker • 44184 implied HN points • 04 Mar 24
🏥 Health & Wellness Technology Social media Lifestyle Mental health Community
  1. Minimize reliance on scrolling and swiping interfaces to avoid falling into addictive traps engineered by tech companies.
  2. Rediscover real-world applications like learning skills and connecting with the community, which provide personal empowerment and genuine experiences.
  3. Immerse yourself in longer, immersive experiences like listening to music or engaging in rituals to break free from the shallow stimuli of modern technology.

Whole Activities

Nothing Human • 64 implied HN points • 16 Feb 25
🎭️ Culture Lifestyle Sociology Spirituality Recreation Health
  1. Modern life separates many activities from their original context, which can make it hard for us to feel fulfilled. For example, eating has become disconnected from the nourishment our body needs.
  2. Some people try to return to older ways of living or use modern tools to deal with these changes. A better approach might be to find 'whole activities' that meet multiple needs at once.
  3. Whole activities, like team sports or church, can make us feel more human and connected. They satisfy many aspects of our lives, instead of just focusing on one thing.

Tuesday Shakeout: Yoga, anyone?

Running Probably • 79 implied HN points • 22 Oct 24
🏥 Health & Wellness Yoga Fitness Mental health Lifestyle Mindfulness
  1. Practicing yoga can be like building a running habit; it takes time and a good setup. Setting the right environment makes it easier to stick to your routine.
  2. It's important to approach yoga with a non-judgmental mindset. The goal is to simply do yoga, not to be perfect at it.
  3. Making small adjustments, like keeping yoga props nearby or having a warmup routine, can really help in achieving your practice goals.

Les bons côtés du TDAH

L'Atelier Galita • 119 implied HN points • 19 Oct 24
🏥 Health & Wellness Mental health Personal Development Coaching Lifestyle
  1. People with ADHD can be very curious, which is a positive trait. Instead of seeing distractions as a problem, it can be viewed as a way to explore and learn new things.
  2. Impulsivity, often seen as a challenge, can actually lead to great creativity. Embracing this can help individuals think outside the box.
  3. Having ADHD can make following structure tough, but it also means these individuals can be natural leaders who love freedom. Finding the right support and structure can help them thrive.

21 Pitch Calls from Paying Publications

The Sub Club Newsletter • 396 implied HN points • 04 Oct 24
🎭️ Culture Writing Publishing Media Storytelling Lifestyle
  1. Editors are really busy right now and getting lots of pitches, so don't take it personally if you don't hear back right away.
  2. If you're unsure if a story idea will be popular, don't hesitate to pitch it. Your unique experience could resonate with many readers.
  3. There are many opportunities to pitch stories on various topics like lifestyle, politics, and ageism, so keep looking for the right fit for your ideas.

The Essential Free Press Gift Guide

Common Sense with Bari Weiss • 1474 implied HN points • 14 Dec 24
🎭️ Culture Lifestyle Products Gifts Personal Stories Consumer Trends
  1. Finding simple items that make daily tasks easier can be a game-changer. A product that solves a small problem often ends up being your favorite.
  2. Sharing life-changing products with others feels rewarding. When you discover something great, you want others to benefit from it too.
  3. Gift ideas can be practical and still bring joy. A useful gift, like a luggage scale, can make travel stress-free and improve the overall experience.

Margaritaville

Steady • 24863 implied HN points • 02 Sep 23
🎶 Music Lifestyle Legacy
  1. Jimmy Buffett exemplified the American Dream by creating a successful career around his lifestyle and unique style of music.
  2. Buffett showed that following your own path and being true to yourself can lead to fame and fortune.
  3. His music, fun and full of wordplay, created a loyal community of fans called Parrotheads, who found joy and a sense of belonging in his work.

Reflections on a brief visit to Florida

Trevor Klee’s Newsletter • 970 implied HN points • 27 Dec 24
🏝 Travel Destination Culture Lifestyle Nature Transportation
  1. Florida is known for its nice weather and pretty coastlines, but the culture can sometimes feel strange and self-centered. People generally move there because they like the Florida vibe, which adds to its unique reputation.
  2. Getting around in Florida can be tough because there isn't much public transportation. Most people rely on cars, and walking or biking isn't easy or safe due to the layout of the roads.
  3. Gated communities are common in Florida and often feel very secure, with lots of safety features. These communities can have great nature spots, but outside of them, the pace and accessibility of life can feel very different.

On Self-Improvement

The Commonplace • 1245 implied HN points • 09 Dec 24
🏥 Health & Wellness Self-help Mental health Personal Growth Motivation Lifestyle
  1. The self-improvement industry often takes advantage of people's desires, making them feel like they need to buy tips or products to be better. It's important to recognize that wanting to improve ourselves is normal, but the way these products sell improvement can be misleading.
  2. Many people know what they need to do to improve their lives but don't actually take action. Instead of waiting for the perfect moment or the right advice, it's better to focus on accepting yourself and taking small steps towards what you want.
  3. The self-improvement culture can become a trap, making people feel guilty for not achieving unrealistic goals. It’s okay to want to escape from pressure, and sometimes, it's smarter to step back from all the noise and figure out what truly makes you happy.

The Deferred Life Plan

Residual Thoughts • 198 implied HN points • 09 Oct 24
🎭️ Culture Lifestyle Personal Growth Philosophy Social Commentary Self-reflection
  1. Life can feel chaotic and uncertain, which can be scary but also motivating. It's important to use this urgency to pursue what you truly want to do.
  2. Rather than waiting for the perfect moment or inspiration, start working on your passions now. Don't let life's unpredictability hold you back.
  3. Avoid getting distracted by temporary pleasures; focus on meaningful work and long-term goals instead. This will bring more fulfillment in the long run.

Tuesday Thread: How Do You Know When To Quit?

Culture Study • 2000 implied HN points • 12 Nov 24
🎭️ Culture Lifestyle Philosophy Art Literature Self-help
  1. It's important to know when to quit something that isn't working for you. Sometimes, sticking it out can be a waste of time.
  2. You need to find a balance between perseverance and knowing when to let go. Each situation is different, so consider your feelings and results.
  3. Whether it's a book, a hobby, or a job, listen to your intuition. If you're unhappy, it might be time to move on.

Bed Omen

Situation Normal • 136 implied HN points • 26 Jan 25
🎭️ Culture Humor Lifestyle Consumerism Relationships Storytelling
  1. Assembling furniture can be more complicated than it seems. What started as a simple bed upgrade turned into a hilarious battle with confusing instructions.
  2. Sometimes, the best-laid plans get derailed. After a tough experience with a new bed, sticking with a basic, sturdy option felt like the right move.
  3. Even silly situations can lead to deeper conversations. Scary stories can pop up at unexpected times, showing how our surroundings affect our moods.

Level Up: Week 3

Running Probably • 59 implied HN points • 18 Oct 24
🏥 Health & Wellness Fitness Mental health Nutrition Personal Growth Lifestyle
  1. It's important to have easy runs in your training. Not every run should be tough; some should feel light and fun.
  2. Building a running routine means making your run a priority. Set aside time and prepare so that running becomes a natural part of your day.
  3. Managing your effort can help improve your running. Use the talk test to find a comfortable pace where you can chat easily while running.

For some comic relief

Tessa Fights Robots • 34 implied HN points • 09 Feb 25
😂 Humor Comedy Satire Memes Entertainment Lifestyle
  1. It's good to find humor in things, even silly things can make us laugh. Laughter is important for relieving stress and connecting with others.
  2. Supporting creators and writers by subscribing or donating is helpful. It makes a big difference in allowing them to continue their work.
  3. Sometimes we need a break from serious topics and just enjoy something light-hearted. Taking time for fun helps balance our lives.

Perfectly Round Eggs On A Saturday Afternoon

Soaring Twenties • 146 implied HN points • 07 Feb 25
🎭️ Culture Literature Art Lifestyle Relationships Personal Reflection
  1. The writer enjoys a calm Saturday morning filled with small, loving moments. Waking up slowly and spending time together sets a positive tone for the day.
  2. Cooking is a shared activity that brings them joy, like making perfectly round eggs in the kitchen. This simple task highlights their connection.
  3. They cherish being present with each other, discussing plans for the day and expressing their love. It showcases the importance of quality time in relationships.

how to be happy in san francisco

bookbear express • 814 implied HN points • 18 Dec 24
🎭️ Culture Lifestyle Urban living Friendship Outdoor activities Food culture
  1. Explore outdoor activities like running or hiking regularly. It's a great way to enjoy the beautiful California weather and stay healthy.
  2. Find a few favorite coffee shops near you for those cozy moments. Having a go-to place for your coffee can really brighten your day.
  3. Connect with people around you and build a small friend group. Having a few close friends in the city makes life so much more enjoyable.

Parisian Wine Bars We Love (& That Eschew Social Media Same-iness)

Paris Unlocked Newsletter • 119 implied HN points • 07 Oct 24
🍲 Food & Drink Dining Travel Lifestyle Events
  1. Wine is a big part of everyday life in France, enjoyed by many people without being seen as fancy or pretentious. You can find good wines at affordable prices.
  2. Parisian wine bars are unique and connected to local culture, avoiding the common trends seen on social media. They often have their own distinct styles and community vibes.
  3. October and November are great months for wine celebrations in Paris, with events like the Vendanges de Montmartre and Beaujolais Nouveau tastings bringing people together for fun and enjoyment.

You can save your teeth with this one ordinary trick

Disaffected Newsletter • 2118 implied HN points • 29 May 24
🏥 Health & Wellness Preventive Care Lifestyle
  1. Flossing is super important for keeping your teeth healthy. It's even more crucial than brushing because it gets rid of the stuff stuck between your teeth and below the gumline.
  2. Ignoring gum disease can lead to serious health issues and changes in your appearance. Losing teeth not only affects your smile but also your facial structure over time.
  3. Regular dental cleanings and procedures like deep root scaling can really improve your gum health. If you take care of your gums now, you can avoid bigger problems and keep your smile for life.

The objects we love and live with

Austin Kleon • 2517 implied HN points • 14 May 24
🎭️ Culture Art Design Lifestyle Family Technology
  1. The objects we own can reveal a lot about who we are and what we value. They reflect our interests and memories.
  2. Having meaningful items at home, like a piano, can enrich our lives and provide emotional outlets, especially for children.
  3. Commercials or ads that show destruction of beloved items can be shocking and evoke strong feelings, reminding us of our attachments to the things we cherish.

Excruciatingly Boring Dystopia

antoniomelonio • 332 implied HN points • 16 Jan 25
🎭️ Culture Society Literature Art Philosophy Lifestyle
  1. Many people feel life is painfully boring and routine. It seems like everyone is just going through the motions without any excitement.
  2. Work and social life often feel monotonous and unfulfilling. People long for genuine connections and creativity but get stuck in boring tasks and small talk.
  3. There are hints of change and hope, like workers' movements and the potential of technology to make our lives easier. We need to find small ways to break free from this boredom.

15 things I consumed this week

Maybe Baby • 641 implied HN points • 13 Dec 24
🎭️ Culture Food Art Media Literature Lifestyle
  1. Tilda Swinton's interview is really engaging and could go on forever. It's a great mix of interesting thoughts and conversation.
  2. Enjoying simple pleasures like whisky sours and fries can really make for a cozy experience. It’s nice to treat yourself to little things in a comforting setting.
  3. It's great to move past feeling unwell and find joy in sharing experiences again. Returning to favorite activities can be refreshing.

It's 1986 and here's what we're doing

Disaffected Newsletter • 2058 implied HN points • 24 May 24
🎭️ Culture Nostalgia Childhood Music Lifestyle Society
  1. The story is about two kids in 1986 having fun on their BMX bikes and enjoying their freedom. They go on little adventures like buying candy and riding around their neighborhood.
  2. They have a paper route and deliver newspapers, encountering different neighbors along the way. This includes a nice lady who gives them a kitten, showing the importance of community.
  3. They love music and often hang out at a record store. They enjoy playing records at home and watching movies together, making the most of their childhood.

We Are Now 31,000 Strong, Happy Holidays!

The DisInformation Chronicle • 335 implied HN points • 24 Dec 24
🎭️ Culture Holidays Traditions Community Lifestyle Travel
  1. The holiday season in Spain lasts a long time, starting from Christmas Eve and going until January 6. It's a festive time filled with celebrations.
  2. There's a growing community supporting The DisInformation Chronicle, with subscriptions surpassing 31,000. This shows that many people find value in the content.
  3. Taking time to enjoy food, friends, and family during the holidays is important, especially for those who often work hard. It's a reminder to relax and appreciate life.

dating is hard... what are we going to do about it?

bookbear express • 214 implied HN points • 14 Jan 25
🎭️ Culture Relationships Social Issues Lifestyle Dating Community
  1. Dating can be tough for many people, often due to past relationships and unrealistic expectations. It’s normal to feel lost when starting to date again after a long time.
  2. Many individuals find online dating to be overwhelming and sometimes frustrating. Real-life connections often feel more meaningful compared to chatting online.
  3. In-person matchmaking and events offer a refreshing alternative to dating apps. They create opportunities for genuine connections without the pressure of fast-paced digital interactions.

15 things I consumed this week

Maybe Baby • 685 implied HN points • 29 Nov 24
🎭️ Culture Media Lifestyle Consumption Work Trends
  1. The modern work culture is often seen as flawed and inhumane. Many people feel this way intuitively, even if they don't want to admit it.
  2. There's a growing argument for a 32-hour work week. This could lead to better work-life balance and happier employees.
  3. Understanding the problems with work can help us push for changes in how we approach our jobs and daily lives. It's important to challenge the norms that make us unhappy.

15 things I consumed this week

Maybe Baby • 555 implied HN points • 06 Dec 24
🎭️ Culture Literature Media Art Lifestyle Society
  1. SALLY: A critic wondr if big coorption own right to hmonitor rmntrnh imbmcdtord, wht thn to dcid&n in cngdgnw, mbttngh
  2. SALLY: If whr thm mnd hrny mnmpt whr not, hw co mmdnmr gtnmtgttb dt   rmb whr yfth nvwhnt; whyd tkgfn
  3. SALLY: Whrk wbdy wncr hbdy; bnvtywn pmtqnphnwnwtrbpdi wjhtnwhng

What is the truth about alcohol consumption

Vinay Prasad's Observations and Thoughts • 235 implied HN points • 13 Jan 25
🏥 Health & Wellness Nutrition Mental health Public Health Lifestyle Substance Use
  1. Moderate alcohol consumption might not be as harmful as some studies suggest, but it's essential to consider various health impacts when deciding how much to drink.
  2. Understanding what and how much we drink can help manage health risks better. It's important to enjoy alcohol responsibly without overthinking it.
  3. More research is needed to understand the true effects of alcohol on health, and personal experiences and preferences should also play a role in drinking habits.

Are The Publicists On Strike Too

Hung Up • 7763 implied HN points • 15 Sep 23
🎭️ Culture Entertainment Celebrity Lifestyle Media Arts
  1. The entertainment industry has been affected by strikes of writers and actors, leading to a standstill in major studios and streamers.
  2. Ashton Kutcher and Mila Kunis faced backlash for supporting a friend accused of sexual assault, handling the situation poorly.
  3. Drew Barrymore is navigating the return of her talk show amidst industry strikes, choosing to go without a publicist and potentially risking controversy.

Hiking The Pacific Crest Trail With a Baby?! | Guest Post by Jack McClure

Boundless by Paul Millerd • 72 implied HN points • 27 Jan 25
🏝 Travel Outdoor Adventure Family Lifestyle Parenting
  1. Hiking with a baby can be an amazing adventure. It showed that families can enjoy nature and travel together despite challenges.
  2. Many people may doubt unconventional plans like this, but supportive friends and family can help boost confidence. It’s important to follow what feels right for your family.
  3. Living true to your values can lead to meaningful experiences. The journey taught a lot about parenting and the joy of exploring the outdoors as a family.

Top Quickies of the year: Poly people, Kendrick/Drake, therapy, & more

The Rubesletter by Matt Ruby (of Vooza) | Sent every Tuesday • 213 implied HN points • 03 Jan 25
🎭️ Culture Arts Media Entertainment Lifestyle Relationships
  1. There's a new standup special coming soon on YouTube, and you can join a live Q&A during its premiere.
  2. The post highlights some interesting topics from the past year, including polyamory and popular music.
  3. You can stream the full standup special now for a small fee if you're eager to watch it right away.

15 things I consumed this week

Maybe Baby • 680 implied HN points • 15 Nov 24
🎭️ Culture Media Lifestyle Food Health Family
  1. Taking care of a sick family can be really tough. It can feel like you're in a never-ending cycle of illness, especially with little kids.
  2. Staying home while everyone is sick makes you feel kind of trapped. It can be really challenging but finding little joys at home can help.
  3. Being open about struggles, like family sickness, helps build connection. It's important to share and talk about these experiences with others.