Facing and accepting the breakdown of expectations can lead to a new way of being, a state of 'Playing in The Ruins'.
Experiencing challenges and destruction can shatter illusions and preconceptions about the future, leading to a more authentic understanding of oneself and life.
Encountering wreckage and failures is a common part of life's journey, and happiness often lies beyond achieving childhood dreams or societal expectations.
Fear and excitement often go hand in hand. When something new and thrilling happens, it's common to feel both excited and a little scared at the same time.
Breathing is key when dealing with the mix of excitement and anxiety. Taking deep breaths can help calm those overwhelming feelings and bring clarity.
Both fear and excitement activate similar responses in our bodies. Learning to identify these feelings can help us manage them better and enjoy the positive parts more.
Taking time off from work allowed for creativity and self-discovery. Instead of just quitting to find direction, planning ahead helped focus on what truly mattered.
It's important to tackle personal projects based on what you genuinely want to create. Listening to your instincts can lead to fulfilling achievements.
Creating alone has challenges, like managing all tasks yourself and feeling the pressure of deadlines. Recognizing these struggles can help improve work-life balance moving forward.
It's important to distinguish between things that seem good and things that are truly good. Always look for the real value behind what's presented to you.
We should strive to do better in our own lives, even if society has problems. It’s about taking action in your own local context instead of waiting for everyone else to change.
Cut out pointless busywork in organizations. Focus on efficiency and ensuring that every task contributes to meaningful outcomes.
Late bloomers often work towards their goals without a clear endpoint in mind, allowing for meandering career paths that involve learning and skill development.
Late bloomers make significant life changes influenced by networks, circumstances, and mid-life crises, which help them transition and achieve success.
To become a late bloomer, preparation is key; taking small steps towards goals each day can lead to significant achievements over time.
People often feel happier when they focus on their families and friends instead of politics. Building personal connections seems to bring joy.
Wanting to live life without too much government influence is common, and it can feel good to embrace that idea.
Sometimes, recognizing that a change in perspective can improve your feelings about life is important. It's interesting how love and beliefs can mix in surprising ways.
Playing games like chess and Sudoku can feel really rewarding, especially when there's a sense of progress and learning involved. It's nice to have fun and feel your skills improving over time.
Game sessions can feel well-spent when they involve teamwork and shared goals. Achieving something challenging with friends can create great memories and a sense of achievement.
Writing can be challenging, especially when figuring out how to express ideas in a satisfying way. Finding the right routine and format is key to feeling good about your work.
Asperger's symptoms can manifest in various ways, impacting social interactions, communication, and behavior.
Those with Aspie traits may have a passion for specific topics in life and exhibit emotional distance from others.
Individuals on the autism spectrum can leverage their unique perspectives and interests to turn weaknesses into strengths, leading to success in different areas.
Keeping a commonplace diary is a fun way to collect quotes and thoughts. Instead of writing about daily life, you can enjoy capturing interesting things you hear or read.
Over time, a commonplace diary can reveal themes and connections between quotes, making it a creative project. It can even help inspire new writing pieces or ideas.
Writing things down by hand helps you remember them better, and it feels like a little adventure in time. Looking back at your quotes can bring back memories and show how your thoughts have grown.
When we notice something annoying in others, it often reflects what we dislike in ourselves. This can help us understand our own behaviors better.
Our strong feelings toward certain traits in others could actually be hints of what we need more of in our own lives. We might need to embrace those traits instead of judging them.
We often think in extremes, but finding a balance is key. Accepting both positive and negative traits can lead to healthier boundaries and a happier life.
Trying to copy someone else's lifestyle, like Simon Sarris's, might actually take you further away from the unique life you want. It's better to reflect on your own values and create a life that feels true to you.
Success comes from understanding the process behind someone's choices rather than just imitating their outcomes. True fulfillment happens when you take deliberate actions based on your own beliefs and desires.
Looking up to someone can be inspiring, but it's important to realize that you are not them. Being aware of who you truly are can lead to a more authentic and fulfilling life.
There's a difference between telling the beautiful truth and the brutal truth. Beautiful truth connects with people, while brutal truth can push them away.
Being mindful of your intention when sharing truths is important. If your truth comes from a good place, it can really help others feel supported.
It’s essential to be compassionate towards yourself when sharing truths. Treating yourself kindly makes it easier to extend that kindness to others.
Instead of a bucket list, consider creating a 'Chuck-It List' to identify things you no longer want to do. This helps you focus on what really matters as you get older.
Aging brings a realization that some dreams may not come true, but that's okay. It's normal to let go of things that no longer fit your life or interests.
It's important to prioritize your time and energy wisely. Don’t waste them on activities or responsibilities that don't bring you joy or fulfillment.
Peter Attia shares a deeply personal story about how workaholism affected his family. He reflects on his mistakes and emphasizes the importance of emotional health.
He argues that personal transformation often comes from sharing real, vulnerable stories rather than following strict guidelines or frameworks.
Attia highlights the difference between mental and emotional health, suggesting that we need to focus more on emotional wellbeing to truly optimize our lives.
Carrying a book everywhere helps make reading a habit. Whenever there’s free time, it’s a great chance to dive into a book instead of scrolling on your phone.
Setting up routines can create more opportunities to read, like listening to audiobooks during travel or combining family time with reading. It’s all about finding that balance.
Reading not only helps with personal growth but also influences your kids. The more you read, the more you can inspire them to value books and learning too.
Taking a break from screens can help bring balance to our lives. Spending 24 hours without phones or TVs allows us to reconnect with ourselves and the world around us.
Using our phones less can reduce anxiety and improve mental health. It's easy to grab our phones to fill moments of boredom, but it can take us away from enjoying real-life experiences.
Mindfulness is key to finding balance with technology. By being intentional about screen time and engaging fully with what's happening around us, we can enjoy the benefits of both the digital world and our everyday lives.
The Hagitude program is now available as a self-study, on-demand course after the live yearlong membership program ended.
The program focuses on navigation through menopause, understanding elder women in myth, embracing one's Inner Hag, and passing down wisdom to benefit the Earth community.
The self-study program includes extensive resources like module workbooks, webinar recordings, guest teacher workshops, creative writing prompts, and dreamwork sessions.
Scheduling a regular time for a weekly review helps you reflect on what you've done and plan what you want to do next. It’s about taking a moment to think and organize your thoughts.
Using a method that works for you, like making mind maps or lists, can make your review more effective. Visualizing your tasks can help you see connections and prioritize better.
A private weekly review can lead to clearer mind and focus for the upcoming week. It allows you to 'clear your psychic decks' so you can enjoy your time off without distractions.
The author experiences moments of panic and shame related to forgetting important tasks or details. This reflects a struggle many face when managing responsibilities.
ADHD is a constant presence in the author's life, often affecting daily organization and memory. It highlights the challenges people with ADHD encounter regularly.
The author's messy closet symbolizes the chaos in their mind and life, representing feelings of failure and frustration. It shows how external clutter can mirror internal struggles.