The hottest Personal Growth Substack posts right now

And their main takeaways
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Neckar’s Notes 48 implied HN points 31 Dec 24
  1. Reflecting on past experiences helps us see how much we've accomplished, even when we feel lost. It's important to keep moving forward despite challenges.
  2. Money is more than just currency; it influences our lives in deep ways. Understanding our feelings about money can lead to meaningful insights.
  3. Mentorship plays a key role in personal growth. Being open to learning and seeking guidance can help us achieve our goals.
Kenny’s Sub 139 implied HN points 11 Jul 24
  1. Many people's first attempts at something new often go poorly, and that’s a common experience. Expecting failure can help you handle it better.
  2. Most businesses face a high chance of not succeeding, especially in their early years, so it's important to stay realistic about challenges.
  3. After a bad experience, it’s crucial to not give up on your dreams. Keep trying new things, as you might discover you enjoy or succeed at them later.
Seven Senses 879 implied HN points 25 Jan 24
  1. Building consistency in your daily habits can lead to positive changes in your life. Small, regular actions can help you feel more secure and grounded.
  2. Starting small with new habits is often better than going all in right away. Even two minutes of a new practice can help you develop a routine without feeling overwhelmed.
  3. Flexibility in your routines is important. Consistency shouldn't feel like a strict schedule; it should allow for moments when you can stray away without feeling like you've failed.
Disaffected Newsletter 1019 implied HN points 02 Jan 24
  1. Communication is key when you're having issues. If you don't tell someone exactly what the problem is, they might not be able to help you.
  2. Things can go wrong with automated systems, like emails ending up in spam folders. Always check there if you’re not getting messages.
  3. Personal growth can happen when you re-evaluate your past and beliefs. Sometimes, realizing things weren't what you thought can lead to big changes in how you see the world.
Wednesday Wisdom 151 implied HN points 20 Nov 24
  1. The plateau in life is a normal phase where you might feel stuck, but it's also the time you really start mastering skills. Instead of rushing through it, take it as an opportunity to deepen your understanding.
  2. As you age, your energy and focus shift, making it essential to choose where you invest your effort wisely. It's okay to slow down and be strategic about your goals.
  3. Recognizing the limits of your abilities can help you embrace the plateau and focus on refining what you already know, rather than constantly seeking new challenges.
Tech Ramblings 39 implied HN points 25 Aug 24
  1. Being a good software engineer is not just about coding. It's also important to have writing and social skills.
  2. Most project failures happen due to human issues, not technical ones. Understanding people and reducing conflicts is key to project success.
  3. Having empathy, showing respect, and evaluating ideas fairly are important for teamwork. Treat others well and focus on solving business problems.
The Reclamation Era 179 implied HN points 24 Jun 24
  1. It's okay to feel sad about what we couldn't achieve. Being honest about our feelings can be tough but it's a part of healing.
  2. Sometimes we convince ourselves that what we didn't get wasn't really valuable. Acknowledging our true desires is important.
  3. Vulnerability can be a strength. Sharing our struggles may help us connect with others and find support.
The Art of Enchantment, with Dr Sharon Blackie 1837 implied HN points 04 Mar 23
  1. Moving homes can trigger deep-rooted anxieties, stemming from disrupting the safe sanctuary one has spent years creating.
  2. The concept of 'home' is a complex mix of physical shelter, emotional security, and a place where one can always return to, and the fear of losing it can be deeply ingrained from childhood.
  3. Transitioning between homes can bring about self-reflection, exploration of uncertainties, and a mix of emotions, but it also offers opportunities for growth and new beginnings.
We're Gonna Get Those Bastards 8 implied HN points 28 May 25
  1. Promiscuity can lead to emotional struggles and may complicate future relationships like marriage. It's often harder to build trust if there are many past partners.
  2. Having a lot of sexual partners can create feelings of jealousy and insecurity in relationships. It's difficult to forget past lovers when starting something new.
  3. Finding a meaningful connection takes time and effort. Meeting people through shared activities or environments can be better than using dating apps.
The Recovering Academic 1108 implied HN points 12 Dec 23
  1. The author's experience in academia made him doubt his profession and himself, leading to a significant shift in his life.
  2. The transition out of academia was filled with sadness and nostalgia, but also led to new beginnings and hope for the future.
  3. The recovery process involved accepting personal truths, finding support in others with similar experiences, and rediscovering joy after difficult times.
Disaffected Newsletter 1258 implied HN points 17 Nov 23
  1. Many men who grew up with borderline mothers experience emotional struggles and trauma. Their pain is often misunderstood because society doesn't talk about these issues much.
  2. Growing up in a chaotic or unsafe environment can lead to deep-seated feelings of inadequacy and anger in adulthood. Men may feel stuck or frustrated when they see others succeed in family life.
  3. It's common for men from these backgrounds to feel alone and not understood. Sharing these experiences can help break the silence and offer support to those who relate.
Something to Consider 99 implied HN points 22 Jul 24
  1. Quitting Twitter can be easier than you think. After a short period of craving, you might find more freedom and productivity.
  2. Removing social media entirely might be more effective than just cutting back. It's like going on a strict diet; all or nothing might work better for habits you want to change.
  3. After cutting out Twitter, you might feel an initial sense of anxiety but it can quickly turn into a sense of relief and focus, helping you pursue more meaningful activities.
Sex and the State 23 implied HN points 17 Jan 25
  1. Staying sober can be challenging, especially in social situations where others are drinking. It's normal to miss the feelings and experiences associated with drinking.
  2. Going out to fancy bars or events can be tough while sober, as the allure of cocktails and the atmosphere is strong. But it’s possible to enjoy these experiences without alcohol.
  3. Every person's journey with sobriety is unique, and it takes time to find what works best individually in social settings. The process can involve ups and downs as one learns to navigate these situations.
The Recovering Academic 970 implied HN points 29 Dec 23
  1. The author shares their journey of leaving academia and dealing with grief, emphasizing the importance of authenticity and community in the recovery process.
  2. The plan for 2024 includes more thought pieces on higher education, collaboration to build community, original memoir and poetry sharing, and interviews to explore interesting life stories.
  3. Despite challenges, the author looks forward with anticipation, focusing on personal growth, gardening, and embracing individuality in their writing journey.
Seven Senses 979 implied HN points 27 Dec 23
  1. Home can mean many things, like where we were born, grew up, or where we currently live. It can feel confusing and different for everyone.
  2. Finding home is often more about the connections we build with people and the experiences we share than a physical address.
  3. The search for home may never fully end, and it's a natural feeling for many. It's about creating a sense of belonging wherever we go.
Mind Mine 1434 implied HN points 21 Jul 23
  1. The author explores the concept of feeling like a foreigner in one's own home but finding a sense of belonging in other places.
  2. Observations on the enjoyment and slower pace of life in Paris compared to North America, appreciating the French culture of savoring moments.
  3. Reflections on the idea of choosing one's own path in life and the importance of embodiment and physical connection in personal growth.
DruGroup 339 implied HN points 28 Apr 24
  1. It's okay to feel like a failure sometimes. We all go through tough times and self-doubt, but those moments can lead us to important changes.
  2. Choosing to focus on being a good person rather than seeking greatness can lead to a more fulfilling life. It's about the impact we have on others, not just our achievements.
  3. Life is not just about being famous or successful. What really matters is being faithful and good in our actions and relationships.
David Spinks' Newsletter 15 implied HN points 04 Feb 25
  1. It's common to feel lost in your career, especially after achieving previous success. Sometimes you need to pause and reflect instead of rushing into the next step.
  2. Ambitious people often share similar fears about success and worth, which can lead to burnout. Recognizing these patterns is the first step toward real change.
  3. Transitioning in your career is a journey without a clear map. It's okay to not have all the answers; listening to yourself and taking small steps is the key.
The Ideaspace 39 implied HN points 31 Dec 24
  1. Taking your time with ideas can make them stronger. It's okay to wait for an idea to develop fully before sharing it with others.
  2. Working with others can lead to amazing results. Collaboration often brings new perspectives and can amplify individual creativity.
  3. Releasing work should be about authenticity and connection, not just seeking approval. Finding the right way to share your ideas can create more meaningful engagement.
Kenny’s Sub 399 implied HN points 08 Apr 24
  1. Quitting a job doesn't automatically change who you are. It can lead to unexpected challenges and chaos instead of a smooth transformation.
  2. Having too much freedom can create a chaotic lifestyle. It's easy to let work take over and ignore other important parts of life like relationships and self-care.
  3. Facing pivotal moments in life requires intentional planning and prioritization. It's crucial to balance work with family and self-care to live a more fulfilling life.