The hottest Emotions Substack posts right now

And their main takeaways
Category
Top Health & Wellness Topics

Crushing It

Atlas of Wonders and Monsters • 407 implied HN points • 14 Feb 24
🏥 Health & Wellness Love Relationships Mental health Self-Improvement Emotions
  1. Developing feelings for fictional characters in video games or simulations is possible, showcasing the power of romantic attraction.
  2. Having a crush can result in a unique state of mind, where tasks become easier and energy levels heighten, presenting an opportunity to harness that energy for personal development.
  3. Crushes, even if unsatisfiable or deemed inappropriate, can still offer energy that can be redirected positively, such as using the crush on a boss to excel at work.

Science in a World Built for Alchemy

Variations on a Theme • 139 implied HN points • 13 Mar 24
🎨 Art & Illustration Music Performance Creativity Emotions
  1. Embrace the power of art and creativity, even if you face initial failures. It can lead to unexpected and touching moments that resonate with others.
  2. Music and art have the ability to evoke deep emotions and connect people across time and space. They have a transformative power that can touch the soul.
  3. In a world where scientific reasoning often prevails, don't forget the infectious nature of positivity - a simple smile can make a significant impact, spreading joy and connection.
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The Eristics Test: The Scariest Personality Quiz You'll Ever Take

normality’s Substack • 17 HN points • 27 Jul 24
🎭️ Culture Psychology Self-Improvement Emotions
  1. The Eristics Test is a unique personality quiz that helps you understand your emotions and archetype based on your responses. It asks you 16 sharp questions designed to tap into your feelings.
  2. This test categorizes emotions into six basic types and combines them to form complex emotions, resulting in nine distinct personality archetypes. Each archetype highlights different emotional strengths and responses.
  3. Taking the test may help you discover and address inner conflicts or traits you weren't aware of, potentially leading to personal growth and positive change.

How I've Been Transcending Jealousy

Val's Pals • 137 implied HN points • 09 Feb 24
🏥 Health & Wellness Emotions Self-Improvement Personal Growth
  1. Jealousy often stems from insecurity, and it's important to remember that the people we envy are also just humans with their own insecurities.
  2. Interacting with those we're jealous of can reveal that our perceptions are not always accurate, and they may even seek advice from us despite our feelings.
  3. Taking concrete steps to confront and navigate jealousy, such as interacting with those we envy and addressing our insecurities, can help us tame this complex emotion.

The Therapist

The Recovering Academic • 197 implied HN points • 05 Dec 23
📚 Literature Short Story Character development Emotions Relationships
  1. The story revolves around a massage therapist named Alyse and her client's experiences with pain, empathy, and the complexities of relationships.
  2. The narrative details the physical toll that outdoor work can have on the body and the therapeutic relief sought through massage treatments.
  3. The text highlights themes of human connection, vulnerability, and the struggle to navigate personal boundaries in therapeutic settings.

Why we love things?

10x your mind • 99 implied HN points • 22 Feb 24
🎭️ Culture Memory Emotions Materialism
  1. We cherish objects that hold memories and emotions, even if they are seemingly simple things.
  2. Material possessions like a watch, a favorite pencil, or a pair of earrings can symbolize identity, hobbies, and relationships.
  3. Things we own and love can serve as reminders of love, inspiration, creativity, and cherished memories.

Everything is broken.

Boiler Room • 176 implied HN points • 26 Oct 23
🎭️ Culture Music Journalism Emotions
  1. The post highlights that everything is broken and discusses a plan to address it
  2. The author acknowledges starting on a negative note but promises things will improve
  3. The post mentions frustration with the state of local music journalism and gives a nod to Mark Rebillet

Pre-Nostalgia in the Late Pre-AI Era

Atlas of Wonders and Monsters • 610 implied HN points • 30 Mar 23
🎭️ Culture Art Emotions Technology History Literature
  1. Technological advancements, especially in AI, are about to bring major changes to the world.
  2. Pre-nostalgia is a complex feeling that combines joy and sadness about the anticipation of an ending.
  3. The uncertainty of whether the future will bring utopia, doom, or business as usual creates a mix of emotions, but embracing the changes is seen as necessary.

Mass Affect: War and the Global Synchronisation of Emotions

Paroxysms • 499 implied HN points • 25 Jul 22
🎭️ Culture Media Globalization Social media Emotions
  1. The integration of mass media, politics, and military actions has led to the creation of media spectacles like televised beach landings, showcasing the power of live television to shape global events.
  2. The real-time nature of social media and smartphone technology has revolutionized warzone visibility, allowing for the instantaneous transmission of combat footage and fostering a sense of tele-objectivity.
  3. Global emotional synchronisation through mass spectator events and online platforms has become a powerful force, influencing collective emotions and shaping global consciousness around significant events like the war in Ukraine.

How to complain properly | #52

The Pole • 39 implied HN points • 01 May 24
🏥 Health & Wellness Mental health Communication Self-Improvement Emotions
  1. Being a good complainer involves asking if it's okay to complain, addressing issues promptly, and selecting the right people to share with
  2. Don't let negative feelings build up; find designated times to process them
  3. As a listener to someone complaining, focus on listening, avoid trying to solve their problems unless asked, and affirm that you can hold space for them

Take control of your life from the toughest foe

Penelope Trunk's Substack • 59 implied HN points • 14 Mar 24
🎭️ Culture Royalty Career Emotions Health Control
  1. Emotional control is crucial, especially in challenging situations like health scares or relationship discussions.
  2. Reflecting on what you would do without any limitations can provide clarity on your true interests and priorities.
  3. Maintaining a focus on your special interests and negotiating for what is important to you can help you gain a sense of control in your life.

How to spot a genuinely happy waitress

Defender’s corner • 59 implied HN points • 14 Mar 24
🏥 Health & Wellness Mental health Emotions Well-being
  1. Listening to your body can help you spot genuine emotions in others. Trust your feelings.
  2. Rational reasons can back up emotional intuitions. Look for signs like symmetric smiles, relaxed body language, and non-agitated tones.
  3. Developing the skill of reading emotions can lead to new insights and self-discovery. Pay attention to what your body signals throughout the day.

A Sensitive Question

Desk Notes by Charles Schifano • 243 implied HN points • 08 Mar 24
🏥 Health & Wellness Mental health Emotions Personal Growth Mindfulness Self-awareness
  1. Sensitivity is a complex trait that cannot easily be controlled or changed. It's not about achieving perfection or adjusting like a dial, but understanding and acceptance.
  2. Sensitivity affects how we perceive and interact with the world around us. It's not just about emotional reactions but also about sensory experiences and nuances.
  3. Being sensitive can lead to deeper connections and insights, but also makes a person more vulnerable to pain and suffering. It's important to find a balance between sensitivity and resilience.

Le burnout racial

L'Atelier Galita • 339 implied HN points • 04 Apr 23
🎭️ Culture Social Issues Race Mental health Society Emotions
  1. The concept of racial burnout is real and can be triggered by experiences of racism and marginalization.
  2. Emotional expression and validation can be challenging for marginalized individuals due to stereotypes and biases.
  3. Coping with racial burnout may involve taking breaks, distancing from triggering content, and seeking rest and relief.

Hard Feelings

Finding Joy • 137 implied HN points • 22 Apr 23
🏥 Health & Wellness Emotions Mental health Self-awareness Therapy
  1. Emotions are not inherently good or bad, and avoiding uncomfortable feelings can lead to more heartache in the long run.
  2. Embrace and acknowledge a wide range of emotions, as they provide valuable information and serve important purposes.
  3. Different emotions like sadness, anger, regret, guilt, anxiety, envy, and loneliness each have their unique signals and ways to handle them effectively.

7 Valentine’s Day Lessons from Proust about Getting Ghosted

Litverse • 159 implied HN points • 14 Feb 23
🎭️ Culture Literature Love Psychology Relationships Emotions
  1. In the chaos of online dating, sudden silence can be suffocating, especially after a first date.
  2. Ghosting is a common experience, with around 82% of people having been ghosted by someone from a dating app.
  3. Ghosting causes anxiety, builds walls of silence, and leads to paranoia – all creating a ghostly prison of uncertainty and fantasy.

Madeline Cash: Earth Angel (excerpt)

Do Not Research • 119 implied HN points • 13 Jul 23
⚔ Fiction Relationships Drama Emotions
  1. Anika and Jake Willner's relationship dynamics show controlling behavior and lack of respect.
  2. Jake Willner's unrealistic and problematic expectations of Anika reflect toxic masculinity and insecurity.
  3. The portrayal of societal pressures and gender expectations in relationships is highlighted through the characters' interactions.

Transforming negative emotions

10x your mind • 119 implied HN points • 04 May 23
🏥 Health & Wellness Emotions Mental health Personal Growth
  1. We tend to absorb the emotions of those around us, known as Emotional Contagion. It's important to manage negative emotions for our own well-being and for those around us.
  2. When dealing with negative emotions, it's crucial to first accept and embrace them before figuring out how to handle them.
  3. Instead of conserving or transferring negative energy, the best approach is to transform it into something positive and creative. This can help us grow and evolve into better versions of ourselves.

I don't wanna talk about it right now

Disaffected Newsletter • 259 implied HN points • 31 Jan 23
🎭️ Culture Music Self-care Emotions Mental health Lifestyle
  1. When something bad happens, it's okay to take time for yourself and feel sad. Everyone needs a break to heal sometimes.
  2. Listening to music can be comforting when you're feeling down. A good song can really help lift your mood.
  3. Showing kindness to others can make a big difference, especially when they're struggling. A little support can go a long way.

Opposite Action

Brain Lenses • 58 implied HN points • 18 Jan 24
🏥 Health & Wellness Mental health Emotions Therapy
  1. In times of emotional overwhelm, consider doing the opposite of what you feel like doing.
  2. When overloaded with emotions, our cravings may lead us to actions that make us feel worse.
  3. Research shows that when feeling down, indulging in sad music can intensify the sadness.

how to love yourself and others: some experiments and results | #33

The Pole • 99 implied HN points • 09 Oct 23
🏥 Health & Wellness Mental health Self-love Emotions Personal Growth Self-care
  1. Loving yourself requires understanding and knowing yourself well.
  2. Love is a feeling, not just an emotion. It's about taking someone as a part of yourself and fully understanding them.
  3. Practicing self-love involves being grateful for the good within you and making an effort to understand and care for yourself.

The annoying parts of creativity | #29

The Pole • 99 implied HN points • 16 Jul 23
🎨 Art & Illustration Creativity Writing Techniques Storytelling Emotions
  1. Editing is crucial but often disliked in the creative process. Finding ways to integrate editing into the writing phase can help improve efficiency.
  2. Jazz improv teaches the importance of establishing a strong foundation, common language, and focusing on adding rather than editing in creative collaboration.
  3. Expanding vocabulary and understanding in creativity can enhance storytelling, humor, and self-awareness, unlocking untapped creative potential in everyday experiences.

When In Doubt...

Weekly Wisdom • 99 implied HN points • 31 Aug 23
🏥 Health & Wellness Emotions Self-Improvement Mental health Social Connections Personal Growth
  1. Doubting ourselves can be beneficial as it helps us be more cautious, avoid mistakes, and blend in social situations.
  2. Self-doubt can serve as a protective mechanism to conserve energy and maintain a positive self-identity.
  3. Many people may have creative aspirations but are held back by their own doubts, contributing to a majority of individuals consuming content rather than creating it.