The hottest Emotions Substack posts right now

And their main takeaways
Category
Top Health & Wellness Topics

Dog is God Backwards

Off-Topic • 314 implied HN points • 28 Feb 25
🎭️ Culture Emotions
  1. Pet owners often create unique voices and stories for their pets, like a little private language that makes life more fun. This 'Dog Voice' reflects the owners' love and imagination.
  2. The bond with pets can feel deeply personal, almost as if they have their own personalities and inner lives. This connection helps owners cope with feelings of loss when pets are gone.
  3. Grieving a pet is natural and shows the strong emotional ties we form with them. Many people have shared similar feelings throughout history, which shows that this love is universal.

Edgar Allan Hoe

Sex and the State • 32 implied HN points • 27 Nov 25
🏥 Health & Wellness Emotions
  1. Fear, criticism, and anger can make you push people away by assuming rejection and finding reasons not to connect before giving anyone a chance.
  2. Publicly calling people out often backfires, so it’s usually more effective to offer constructive help, ask questions, and open a dialogue when you want others to improve.
  3. Practicing likability—finding common ground, giving compliments, and showing vulnerability—is exhausting but it builds habit and slowly reduces loneliness.

The Therapist

The Recovering Academic • 197 implied HN points • 05 Dec 23
📚 Literature Emotions
  1. The story revolves around a massage therapist named Alyse and her client's experiences with pain, empathy, and the complexities of relationships.
  2. The narrative details the physical toll that outdoor work can have on the body and the therapeutic relief sought through massage treatments.
  3. The text highlights themes of human connection, vulnerability, and the struggle to navigate personal boundaries in therapeutic settings.
Get a weekly roundup of the best Substack posts, by hacker news affinity:

Toxic Empathy

Polymathic Being • 119 implied HN points • 20 Jul 25
📖 Philosophy Emotions
  1. Empathy is important for connecting with others, but too much of it can actually overwhelm us and create fear instead of love.
  2. When empathy is unregulated, it can be used against us, causing us to lose our identity and react out of fear rather than understanding.
  3. Finding a balance in empathy involves being mindful, taking responsibility for our feelings, and not letting ourselves be controlled by the emotions of others.

Why we love things?

10x your mind • 99 implied HN points • 22 Feb 24
🎭️ Culture Emotions
  1. We cherish objects that hold memories and emotions, even if they are seemingly simple things.
  2. Material possessions like a watch, a favorite pencil, or a pair of earrings can symbolize identity, hobbies, and relationships.
  3. Things we own and love can serve as reminders of love, inspiration, creativity, and cherished memories.

Look. Look. *Look*. [Dreaded Lurgi Edition]

Everything Is Amazing • 896 implied HN points • 16 Dec 23
🏥 Health & Wellness Emotions
  1. The London black cab drivers must pass a tough memory test called The Knowledge to navigate the city effectively.
  2. Engage in epistemic curiosity to dive deeper into understanding by exploring various facets of a topic.
  3. Try the 'What?' game to practice paying attention and noticing details, creating a network of information for better learning and memory.

Nectar Card

Vittles • 241 implied HN points • 03 Feb 25
🎭️ Culture Emotions
  1. Supermarkets can feel different depending on where you are. In Belfast, they felt warm and friendly, while in London, they sometimes feel cold and uninviting.
  2. Running into familiar accents can remind you of home and bring up emotions you didn’t expect. This can happen anywhere, even in a supermarket.
  3. Feeling disconnected from friends and home can lead to moments of vulnerability. Sometimes, small encounters can make you reflect on your experiences and relationships.

the last time you fell in love

bookbear express • 324 implied HN points • 17 Nov 24
🎭️ Culture Emotions
  1. Falling in love can come from deep connections made over time, even in digital spaces, like sharing moments through gaming and conversations. It shows that love can build slowly, in unexpected ways.
  2. Love can also be influenced by past relationships; sometimes, a new connection can bring joy and healing after a toxic experience. It's important to recognize the good things someone gives you without expecting anything in return.
  3. Friendship can sometimes be a beautiful foundation for love, but it can also make things complicated if feelings aren't fully mutual. It's okay to cherish the memories while growing apart.

Everything is broken.

Boiler Room • 176 implied HN points • 26 Oct 23
🎭️ Culture Emotions
  1. The post highlights that everything is broken and discusses a plan to address it
  2. The author acknowledges starting on a negative note but promises things will improve
  3. The post mentions frustration with the state of local music journalism and gives a nod to Mark Rebillet

Mass Affect: War and the Global Synchronisation of Emotions

Paroxysms • 499 implied HN points • 25 Jul 22
🎭️ Culture Emotions
  1. The integration of mass media, politics, and military actions has led to the creation of media spectacles like televised beach landings, showcasing the power of live television to shape global events.
  2. The real-time nature of social media and smartphone technology has revolutionized warzone visibility, allowing for the instantaneous transmission of combat footage and fostering a sense of tele-objectivity.
  3. Global emotional synchronisation through mass spectator events and online platforms has become a powerful force, influencing collective emotions and shaping global consciousness around significant events like the war in Ukraine.

How to complain properly | #52

The Pole • 39 implied HN points • 01 May 24
🏥 Health & Wellness Emotions
  1. Being a good complainer involves asking if it's okay to complain, addressing issues promptly, and selecting the right people to share with
  2. Don't let negative feelings build up; find designated times to process them
  3. As a listener to someone complaining, focus on listening, avoid trying to solve their problems unless asked, and affirm that you can hold space for them

Take control of your life from the toughest foe

Penelope Trunk's Substack • 59 implied HN points • 14 Mar 24
🎭️ Culture Emotions
  1. Emotional control is crucial, especially in challenging situations like health scares or relationship discussions.
  2. Reflecting on what you would do without any limitations can provide clarity on your true interests and priorities.
  3. Maintaining a focus on your special interests and negotiating for what is important to you can help you gain a sense of control in your life.

How to spot a genuinely happy waitress

Defender’s corner • 59 implied HN points • 14 Mar 24
🏥 Health & Wellness Emotions
  1. Listening to your body can help you spot genuine emotions in others. Trust your feelings.
  2. Rational reasons can back up emotional intuitions. Look for signs like symmetric smiles, relaxed body language, and non-agitated tones.
  3. Developing the skill of reading emotions can lead to new insights and self-discovery. Pay attention to what your body signals throughout the day.

DOGS OF LISBON

Visual Media Overlord • 78 implied HN points • 02 Feb 24
🎨 Art & Illustration Emotions
  1. The bond between dogs and their humans in Lisbon is heartwarming and special.
  2. Photographing dogs and their owners captures genuine emotions and moments.
  3. Lisbon offers dog-friendly spaces that are ideal for capturing the joy and connection between dogs and their humans.

Le burnout racial

L'Atelier Galita • 339 implied HN points • 04 Apr 23
🎭️ Culture Emotions
  1. The concept of racial burnout is real and can be triggered by experiences of racism and marginalization.
  2. Emotional expression and validation can be challenging for marginalized individuals due to stereotypes and biases.
  3. Coping with racial burnout may involve taking breaks, distancing from triggering content, and seeking rest and relief.

Hard Feelings

Finding Joy • 137 implied HN points • 22 Apr 23
🏥 Health & Wellness Emotions
  1. Emotions are not inherently good or bad, and avoiding uncomfortable feelings can lead to more heartache in the long run.
  2. Embrace and acknowledge a wide range of emotions, as they provide valuable information and serve important purposes.
  3. Different emotions like sadness, anger, regret, guilt, anxiety, envy, and loneliness each have their unique signals and ways to handle them effectively.

7 Valentine’s Day Lessons from Proust about Getting Ghosted

Litverse • 159 implied HN points • 14 Feb 23
🎭️ Culture Emotions
  1. In the chaos of online dating, sudden silence can be suffocating, especially after a first date.
  2. Ghosting is a common experience, with around 82% of people having been ghosted by someone from a dating app.
  3. Ghosting causes anxiety, builds walls of silence, and leads to paranoia – all creating a ghostly prison of uncertainty and fantasy.

Ironic Rebound

Brain Lenses • 78 implied HN points • 09 Jan 24
🏥 Health & Wellness Emotions
  1. When we try to suppress a thought, it tends to resurface in our consciousness even more.
  2. Accepting and focusing on unwanted feelings may prevent them from intensifying.
  3. Refocusing our attention and investing in distractions can help deal with preoccupying thoughts more productively.

your stories of friendship breakups

bookbear express • 220 implied HN points • 11 Nov 24
🎭️ Culture Emotions
  1. Friendship breakups can be really tough and often involve deep emotions. Many people struggle to understand why they happened and how to cope with them.
  2. Everyone has unique experiences with friendship breakups, including how long the friendship lasted and what caused it to end. Sharing these stories can be helpful for healing and connection.
  3. It's normal to want to reconnect with former friends, but sometimes it takes time for things to change and improve. Not forcing a friendship can lead to better outcomes later on.

"Je ne sais pas remonter le moral des gens"

L'Atelier Galita • 279 implied HN points • 10 Apr 23
🏥 Health & Wellness Emotions
  1. When someone is sad, it's important to show care and concern, not just trying to make them feel better.
  2. Understanding and listening without judgment are key actions to support someone struggling emotionally.
  3. Ask the person what they need instead of assuming, as it shows genuine care and provides guidance on how to help.

Madeline Cash: Earth Angel (excerpt)

Do Not Research • 119 implied HN points • 13 Jul 23
⚔ Fiction Emotions
  1. Anika and Jake Willner's relationship dynamics show controlling behavior and lack of respect.
  2. Jake Willner's unrealistic and problematic expectations of Anika reflect toxic masculinity and insecurity.
  3. The portrayal of societal pressures and gender expectations in relationships is highlighted through the characters' interactions.

Transforming negative emotions

10x your mind • 119 implied HN points • 04 May 23
🏥 Health & Wellness Emotions
  1. We tend to absorb the emotions of those around us, known as Emotional Contagion. It's important to manage negative emotions for our own well-being and for those around us.
  2. When dealing with negative emotions, it's crucial to first accept and embrace them before figuring out how to handle them.
  3. Instead of conserving or transferring negative energy, the best approach is to transform it into something positive and creative. This can help us grow and evolve into better versions of ourselves.

The emotionally informed company

benn.substack • 613 implied HN points • 04 Aug 23
💼 Business Emotions
  1. Correlations are important indicators, not necessarily causal relationships.
  2. Emotions play a significant role in decision-making and should not be dismissed.
  3. Companies should be informed by emotions, not solely driven by them, allowing for daring decisions.

Crushing It

Atlas of Wonders and Monsters • 407 implied HN points • 14 Feb 24
🏥 Health & Wellness Emotions
  1. Developing feelings for fictional characters in video games or simulations is possible, showcasing the power of romantic attraction.
  2. Having a crush can result in a unique state of mind, where tasks become easier and energy levels heighten, presenting an opportunity to harness that energy for personal development.
  3. Crushes, even if unsatisfiable or deemed inappropriate, can still offer energy that can be redirected positively, such as using the crush on a boss to excel at work.

Tragedy hung in the air at the Foo Fighters show.

Boiler Room • 58 implied HN points • 21 Jan 24
🎶 Music Emotions
  1. Tragedy was felt at the Foo Fighters show due to the recent passing of their drummer, Taylor Hawkins.
  2. Dave Grohl and the band honored their late drummer by performing the first song he ever wrote at every show.
  3. The emotional impact was visible as the band's replacement drummer wiped away tears during the performance.

I don't wanna talk about it right now

Disaffected Newsletter • 259 implied HN points • 31 Jan 23
🎭️ Culture Emotions
  1. When something bad happens, it's okay to take time for yourself and feel sad. Everyone needs a break to heal sometimes.
  2. Listening to music can be comforting when you're feeling down. A good song can really help lift your mood.
  3. Showing kindness to others can make a big difference, especially when they're struggling. A little support can go a long way.

Opposite Action

Brain Lenses • 58 implied HN points • 18 Jan 24
🏥 Health & Wellness Emotions
  1. In times of emotional overwhelm, consider doing the opposite of what you feel like doing.
  2. When overloaded with emotions, our cravings may lead us to actions that make us feel worse.
  3. Research shows that when feeling down, indulging in sad music can intensify the sadness.

More & Less Than Our Feelings

Weekly Wisdom • 99 implied HN points • 08 Jun 23
🏥 Health & Wellness Emotions
  1. Artistic expression can help access a full range of emotions and connect with oneself.
  2. Emotions play a significant role in human experience, impacting how we function and thrive.
  3. Suppression and repression of emotions can lead to inner conflicts, impacting how we express ourselves.

The annoying parts of creativity | #29

The Pole • 99 implied HN points • 16 Jul 23
🎨 Art & Illustration Emotions
  1. Editing is crucial but often disliked in the creative process. Finding ways to integrate editing into the writing phase can help improve efficiency.
  2. Jazz improv teaches the importance of establishing a strong foundation, common language, and focusing on adding rather than editing in creative collaboration.
  3. Expanding vocabulary and understanding in creativity can enhance storytelling, humor, and self-awareness, unlocking untapped creative potential in everyday experiences.

When In Doubt...

Weekly Wisdom • 99 implied HN points • 31 Aug 23
🏥 Health & Wellness Emotions
  1. Doubting ourselves can be beneficial as it helps us be more cautious, avoid mistakes, and blend in social situations.
  2. Self-doubt can serve as a protective mechanism to conserve energy and maintain a positive self-identity.
  3. Many people may have creative aspirations but are held back by their own doubts, contributing to a majority of individuals consuming content rather than creating it.