The hottest Emotions Substack posts right now

And their main takeaways
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Top Health & Wellness Topics
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Why We Don't Trust Each Other Anymore

Kyla’s Newsletter • 154 implied HN points • 22 Feb 24
🏥 Health & Wellness Mental health Community Emotions Identity Relationships
  1. Language plays a significant role in shaping reality and impacting how we understand the economy and each other, ultimately affecting trust.
  2. The disconnect between words and concepts, especially concerning economic terms, can lead to confusion and misinterpretation in society.
  3. The overuse of technology, social media, and the attention economy, alongside the lack of genuine human interaction, contributes to a sense of loneliness, isolation, and decreasing trust within communities.

What We Remember and What We Forget When We Forgive

The Memory Palace • 1 HN point • 10 Sep 24
📖 Philosophy Ethics Cognition Memory Justice Emotions
  1. Forgiveness can change how we feel about bad memories. People may remember the details, but the anger and hurt can lessen over time.
  2. Just because someone forgives doesn't mean they forget the event. They can still remember what happened without feeling the same pain or desire for revenge.
  3. Research shows that forgiveness mainly affects the emotional parts of memories. This means that even when we remember a bad event, we can feel less upset about it.

self-abandonment

bookbear express • 143 implied HN points • 09 Mar 24
🏥 Health & Wellness Emotions Therapy Self-reflection
  1. Learning to experience emotions in a new way involves understanding self-abandonment and its impact on personal well-being.
  2. The fear of abandonment is often rooted in the idea of abandoning oneself rather than fearing being abandoned by others.
  3. Personal challenges often stem from one's own attitude towards oneself, rather than solely from external influences.

Can you write yourself right?

Your Midlife Matters with Alana Kirk, the Midlife Coach • 39 implied HN points • 11 Feb 24
🏥 Health & Wellness Self-care Journaling Midlife Therapy Emotions
  1. In times of struggle, reaching out for help, therapy, and self-reflection can be key to rebuilding and reconnecting with oneself.
  2. Journaling, even if just a few words a day, is a powerful tool for self-discovery and processing emotions.
  3. Building a consistent journaling habit, whether morning, evening, or in moments of need, can transform your relationship with yourself and empower you to live authentically.

Anger, sadness, guilt, hope: on the complex emotions of climate change

Sustainability by numbers • 238 implied HN points • 28 Aug 23
🌞 Climate & Environment Emotions Climate change Hope Activism Research
  1. Researchers are uncertain about which emotion is most effective in driving climate action.
  2. Emotions in response to climate change vary and are likely a combination of concern, anger, sadness, and hope.
  3. Pairing emotions like concern, anger, and sadness with hope can be vital for motivating action towards addressing climate change.

Train Stations Early in the Morning—Dazai and Dostoevsky on Mood

Vremya • 179 implied HN points • 04 Dec 22
📚 Literature Classic literature Philosophy Emotions Narrative
  1. Train stations in the early morning have a quiet, sad vibe. People seem tired and reluctant to be there, just going through the motions.
  2. When we feel unhappy, we tend to notice the sadness of others more. It's like our own feelings become sharper and more focused.
  3. In contrast, when people are happy, they might overlook the struggles around them. Our mood can really influence how we see the world and others.

James and the Giant Pitch

Data People Etc. • 106 implied HN points • 08 Mar 24
📚 Literature Fiction Friendship Loneliness Adventure Emotions
  1. Founding a company is about more than just getting rich; it can be driven by a deeper desire for meaning and friendship.
  2. The story of James and the Giant Peach suggests that entrepreneurs may be seeking to fill emotional voids through their ventures.
  3. Loneliness and personal pain may be key motivators for individuals to embark on entrepreneurial journeys.

The day they gave us legs

escape the algorithm • 159 implied HN points • 14 Oct 22
🎭️ Culture Art Emotions Identity Relationships Self-discovery
  1. On the day they gave us legs, we danced and celebrated the newfound ability to walk, dance, and explore the world with legs.
  2. When they gave us hearts, we felt love and connection, cherishing moments of intimacy and shared experiences.
  3. Receiving new eyes allowed us to see the world differently, experiencing emotions deeply and realizing the power within ourselves.

Shelach; Shabbos Mevarchim 2023

TorahRedux • 58 implied HN points • 14 Jun 23
⛪ Faith & Spirituality Religion Emotions Heroes Fear Courage
  1. Fear is a natural human response, even our greatest heroes felt it, it's not a weakness to feel fear, it's how you respond to it that matters.
  2. Faith and fear can coexist; having faith doesn't mean you won't feel fear, it's about how you act despite feeling afraid.
  3. Moving onward is essential; even after great achievements or failures, it's important to push forward, learn, and grow.

Sunday Brunch for March 24

Xavi Benjamin • 19 implied HN points • 24 Mar 24
🏝 Travel Moving Community Emotions
  1. Xavi Benjamin's Sunday Brunch newsletter features subscriber-only recommendations of various media and content.
  2. Xavi Benjamin is preparing for a move from California to Arizona to seek a more affordable cost of living, a queer and polyamorous community, and access to an international airport.
  3. This significant move represents a mix of emotions for Xavi, including excitement, nervousness, fear, and hope for personal growth and new experiences in Arizona.

ferocious joy

let them eat cake • 179 implied HN points • 15 Jun 22
🍲 Food & Drink Cooking Emotions Art Science
  1. Abstract concepts like joy can be interpreted in concrete ways that may differ from person to person.
  2. People may show directionality in their expressions of emotions or concepts through activities like playing the piano or practicing aikido.
  3. Biomechanical changes in the body may occur when individuals are asked to infuse activities or creations with certain emotions, even if they are not consciously aware of it.

Female rage.

Default Wisdom • 210 implied HN points • 01 Apr 23
🎭️ Culture Gender Issues Emotions
  1. The post discusses the topic of female rage following a shooting in Nashville.
  2. The author mentions upcoming guest and archival posts for the next week.
  3. The post is only fully accessible to paid subscribers.

End of Football Season Reflections

House of Strauss • 51 implied HN points • 12 Feb 24
🎭️ Culture Sports Family Emotions Memories
  1. Losing can be more interesting than winning because there's more to consider and manage.
  2. As a parent, it's important to maintain a calm and composed demeanor even during disappointing moments like sports losses.
  3. Family and responsibility take precedence over sports outcomes, teaching the value of emotional management and stoicism.

On Gifts

findingbetter • 39 implied HN points • 03 Jul 23
🎭️ Culture Gifts Relationships Social norms Emotions
  1. Gift-giving is both meaningful and stressful because it recognizes relationships but can easily go wrong.
  2. Each gift tells a story with different elements like the occasion, giver, recipient, and audience involved.
  3. There are important considerations when giving gifts, such as understanding the recipient's expectations and balancing satisfaction for all involved.

How to handle critical feedback

PeopleStorming • 39 implied HN points • 16 May 23
🏥 Health & Wellness Feedback Emotions Neurochemistry Coaching Self-awareness
  1. During feedback conversations, focus on being curious and open-minded rather than defensive.
  2. Ask yourself 3 important questions when emotionally triggered during feedback: Check the story you're telling yourself, understand the actual feedback, and identify your feelings.
  3. Criticism triggers cortisol production in our bodies, while praise triggers oxytocin; understanding this can help rationalize reactions to feedback.

Words, Words, Words

Let's Get Psychophysical ! • 39 implied HN points • 15 Mar 23
📖 Philosophy Language Emotions Action Thought Self-awareness
  1. Arguments online often center around words, their definitions, and emotional reactions they provoke, rather than the actual content being discussed.
  2. Our brains are wired to react emotionally to words, and it's important to understand and control these reactions.
  3. To escape the power words hold over us, it's essential to use words purposefully as tools for action, rather than letting them control our thoughts and movements.

Poem: Clang

Sounds Good! • 19 implied HN points • 03 Feb 24
📚 Literature Poetry Emotions Friendship Soul Regret
  1. The poem reflects on the soullessness of a friend and the pain of realizing it too late.
  2. The friend in the poem exhibits a lack of vulnerability and is portrayed as psychologically bereft and spiritually bankrupt.
  3. The poem highlights the emptiness and profound sadness caused by a person who seems to lack a soul.

Low frequency, high impact

10x your mind • 19 implied HN points • 25 Jan 24
🏥 Health & Wellness Mindfulness Communication Emotions Relaxation Connection
  1. Low frequency waves have a high impact, like gentle waves in an ocean that create a soothing effect.
  2. Speaking in a lower frequency can create an emotional connection with the listener, while high frequency speech can lead to lack of connection and understanding.
  3. Using low frequency music and speech can help relax and focus individuals, and even influence plant growth positively.