The hottest Addiction Substack posts right now

And their main takeaways
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Top Culture Topics

From Vicious to Virtuous Cycle

Creative Destruction • 32 implied HN points • 23 Feb 24
🌞 Climate & Environment Activism Sustainability Worldview Addiction Vision
  1. Acknowledging the need for help and motivation are crucial in starting the rehabilitation process for humanity's addiction
  2. Current activist movements may need to shift focus from guilt and fear to understanding and addressing the deep-seated needs driving destructive behaviors
  3. Presenting enjoyable visions of a future that genuinely satisfies these deep-seated needs can motivate and guide people towards a virtuous cycle of healing and positive change

New Nicotine vs. Good Ol’ Fashioned Weed

The Broccoli Report • 39 implied HN points • 09 Feb 24
🏥 Health & Wellness Addiction Cannabis Youth Mental health
  1. The nicotine industry is evolving with new products like Zyn pouches that appeal to a wellness-focused generation and provide stronger nicotine doses than cigarettes.
  2. Zyn's popularity among young adults has raised concerns about underage use and addiction, leading to calls for federal oversight in response to its rapid sales growth.
  3. There are valuable lessons for the cannabis industry to learn from the oral fixation trend seen with products like Zyn, as well as important considerations when dealing with addictive substances.

Friday Q&A: Ozempic & alcohol; social media & teens; talking to adult children about weight; & erythritol (artificial sweetener) risks

Are You Okay? • 439 implied HN points • 26 May 23
🏥 Health & Wellness Medication Mental health Nutrition Addiction
  1. Some patients on Ozempic report reduced cravings for alcohol and other impulsive behaviors.
  2. Early data suggests that Ozempic may help reduce impulsivity and cravings linked to various habits, but medication alone is unlikely to be a complete solution for complex addictions.
  3. Research indicates that social media can have negative impacts on teen mental health, prompting concerns and further investigation.

Psychedelics as Catalysts for Recovery

Deep Fix • 471 implied HN points • 05 May 23
🏥 Health & Wellness Addiction Recovery Psychedelics Therapy Holistic health
  1. Psychedelics can be powerful tools for helping individuals facing addiction move towards recovery by promoting neural growth and restoring the gut-brain connection.
  2. Psychedelics should not be seen as shortcuts in recovery, but as catalysts that help individuals confront their darkness and engage in the healing process.
  3. By supporting the diversity of life within personal ecosystems, psychedelics can ignite 'second-stage recovery' and provide hope to those facing addiction.

Yet again, the better we get at "harm reduction," the more people overdose and die

Unreported Truths • 54 implied HN points • 18 Jan 24
🏥 Health & Wellness Addiction Public Health Policy
  1. British Columbia's program of providing legal medical prescriptions for opioids to addicts as a harm reduction strategy has led to a catastrophic increase in overdose hospitalizations and deaths.
  2. Harm reduction strategies, such as naloxone availability and supervised consumption sites, implemented in British Columbia have not been effective in reducing opioid overdose deaths.
  3. The failure of harm reduction strategies in British Columbia highlights the need for societies to control drug use by highlighting harms and making users legally responsible.
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Friday Q&A: alcoholism in the family; marijuana use; food diaries; & supplements for stress

Are You Okay? • 299 implied HN points • 07 Jul 23
🏥 Health & Wellness Addiction Mental health Family Dynamics Substance Use Physical health
  1. Supporting a loved one with addiction involves open communication and understanding their needs, without taking on the responsibility for their sobriety.
  2. Seeking support from resources like Al-Anon is beneficial for families dealing with addiction.
  3. The impact of marijuana use on youth and adults, including potential dependency, is a relevant topic to be aware of amidst its increasing legalization.

Modern life's energy crisis

Ben’s Blog 🏉 🧠🧑‍💻 • 43 implied HN points • 09 Jan 24
🏥 Health & Wellness Mental health Physical health Energy Levels Self-care Addiction
  1. The global human energy crisis is on the rise, impacting work and life due to various factors like pandemic acceleration and modern lifestyle changes.
  2. Low energy levels can be attributed to factors such as increased access to food, sedentary work, and excessive screen time, leading to physical and mental health issues.
  3. Tired brains and cognitive decline contribute to emotional decision-making, decreased focus, social division, and a rise in addiction, causing a general sense of fatigue and dissatisfaction in life.

Anna Ørberg: Algorithms Anonymous

Do Not Research • 139 implied HN points • 03 Jul 23
🎨 Art & Illustration Visual art Exhibition Technology Addiction
  1. The video 'Algorithms Anonymous' portrays algorithms in rabbit costumes engaged in an AA-like meeting, reflecting on their past actions.
  2. The piece is part of a larger exhibit in Copenhagen exploring the intersection between technology and addiction.
  3. Through this artwork, the audience is prompted to consider the implications of algorithms and technology in our lives.

Taming the Blue Bird

The Joyous Struggle • 118 implied HN points • 30 Sep 22
🎭️ Culture Social media Writing Creativity Personal Growth Addiction
  1. The author is using Substack as a way to wean off a Twitter addiction and find a new creative outlet for writing.
  2. Twitter can be intellectually and socially stimulating but also lead to status anxiety, time wasted, and fear of missing out.
  3. The relationship with Twitter is complex – it offers validation but can be imprisoning, prompting the author to seek new spaces like Substack for a change.

Preventing Homelessness

Speak Up • 58 implied HN points • 03 May 23
🏥 Health & Wellness Homelessness Mental health Addiction
  1. Homelessness can be caused by various factors like drug addiction, mental illness, and poverty.
  2. Preventing homelessness should start with teaching children essential life skills and resilience.
  3. Even in tough situations like dealing with addiction or mental illness, it's important to never stop showing love and support.

Why comparing is despairing

The Reset by Sam Delaney • 39 implied HN points • 07 Apr 23
🏥 Health & Wellness Mental health Addiction Recovery Therapy
  1. Comparing yourself to others can lead to skewed perspectives. Don't judge your habits based on others' actions.
  2. Focus on how alcohol makes you feel and its impact on your life to determine if you have a problem.
  3. It's essential to ask yourself critical questions about your relationship with drinking to assess if it's affecting you negatively.

Do This and You'll Feel Better

Anxiety Addiction & Ascension • 79 implied HN points • 26 Jul 22
🏥 Health & Wellness Addiction Recovery Self-Improvement Mental health Personal Growth
  1. Indulging in short-term pleasures like drinking or doing drugs can lead to a loss of self and a cycle of inaction and anxiety.
  2. Taking action, even after failures, disappointments, or bouts of self-loathing, can help in regaining a sense of self and feeling better.
  3. Overcoming setbacks, failures, negativity, and boredom by addressing them directly can lead to a path out of inaction and back to one's true self.

Enter Hatman: Exploring the World of Benadryl-Induced Delirium

Off-Topic • 23 HN points • 23 Jun 23
🏥 Health & Wellness Side Effects Addiction Mental health
  1. The Benadryl Challenge on TikTok has resulted in serious and fatal consequences, prompting calls for age restrictions and social media regulation.
  2. The appeal of consuming Benadryl lies in its hallucinogenic effects, transporting users to a delirious realm where reality blurs with fiction.
  3. Benadryl misuse can lead to severe physical symptoms, hallucinations, and encounters with entities like the Hatman, showcasing the dangerous repercussions of recreational drug use.

There Can Be No Truth Without Forgiveness

Anxiety Addiction & Ascension • 19 implied HN points • 19 Jul 23
🏥 Health & Wellness Addiction Sobriety Personal Growth Truth-seeking
  1. Forgiveness is crucial for self-improvement and confronting difficult truths about oneself.
  2. Self-justification can hinder self-forgiveness and block the path to true self-understanding.
  3. Demoralization arises from the inability to forgive oneself, leading to challenges in assessing true information and navigating life's complexities.

How I Gave Up Drinking Without Giving Up Drinking

Anxiety Addiction & Ascension • 59 implied HN points • 14 Jun 22
🏥 Health & Wellness Addiction Sobriety Recovery Self-Improvement Mental health
  1. Labels like 'alcoholic' can oversimplify complex issues and may not fully capture individual circumstances and nuances.
  2. Admitting and recognizing a problem is the crucial first step towards recovery and change.
  3. Having a personalized system to track progress and set goals can help in controlling addictive behaviors and staying motivated in sobriety.

Where are the limbic anti-capitalists?

Reactionary Feminist • 22 implied HN points • 10 Mar 23
🏥 Health & Wellness Mental health Addiction Regulation Business Model Ethics
  1. Adolescent mental health is declining due to excessive smartphone usage.
  2. Limbic capitalism exploits pre-rational pleasure for profit through addictive products like junk food, pornography, and social media.
  3. Conservative arguments against regulating limbic capitalism hinder protecting individuals from harmful business practices.

Be Afraid and Take Your Medicine

Anxiety Addiction & Ascension • 39 implied HN points • 02 May 22
🏥 Health & Wellness Addiction Mental health Responsibility Anxiety Self-care
  1. Personal responsibility and purpose are crucial for civilization and overcoming existential crises.
  2. Outsourcing personal responsibility to governments and corporations leads to a society of fecklessness and addiction.
  3. Anxiety and addiction are interlinked - avoidance of responsibility leads to pleasure-seeking behaviors and a cycle of consumption, hindering personal and societal growth.

Peak Performance Newsletter #2 | The Passionate Performance Paradox and Dopamine Fasts

The Leadership Lab • 0 implied HN points • 30 Sep 21
🏥 Health & Wellness Performance Mindfulness Addiction Fear Risk
  1. When pursuing something you're passionate about, initial performance may decrease due to facing new fears and vulnerabilities.
  2. Fixating on risks can harm performance and hinder opportunities; it's essential to set boundaries for assessing risks.
  3. To maintain performance with risk, track it at intervals that mitigate ruin, and balance between your long-term vision and daily actions.

Followup On Pausing Alcohol

Marc Andreessen Substack • 0 implied HN points • 02 Mar 23
🏥 Health & Wellness Fitness Diet Addiction Mental health Lifestyle
  1. Marc Andreessen stopped drinking alcohol due to health concerns and feeling less productive the next day after drinking.
  2. Stopping alcohol consumption was not difficult for Marc; he found it easier to either have a habit or not, rather than trying to moderate.
  3. While alcohol has played a significant role in human history, what works for individuals may vary, and it's important for each person to make choices based on their own well-being.