The hottest Alcohol Substack posts right now

And their main takeaways
Category
Top Health Politics Topics
Residual Thoughts β€’ 138 implied HN points β€’ 23 Oct 24
  1. Ordering complex cocktails like mezcal negronis in casual places might seem out of place, but there's nothing wrong with enjoying what you love.
  2. Martinis are making a comeback after a dip in popularity, highlighting a shift in drinking trends among people.
  3. Non-alcoholic drinks and lower-alcohol options are becoming more popular, as many look for alternatives while still wanting to enjoy social settings.
Ladyparts β€’ 4852 implied HN points β€’ 28 Mar 24
  1. Moderate drinking for women of all ages significantly increases the risk of cardiovascular disease.
  2. Contrary to past beliefs, even one glass of wine a day may not have health benefits and can actually increase the risk of death for women.
  3. Consider exploring sources that share updated and evidence-based information about alcohol consumption and its effects on health.
Snaxshot β€’ 459 implied HN points β€’ 28 May 24
  1. Chia is being marketed as 'vegan caviar,' causing a stir in the food world with debates on the authenticity of such marketing tactics.
  2. The rise of 'migraine-friendly' snacks like Amia addresses a real need, as migraines affect a significant number of Americans and are linked to dietary choices.
  3. In the food industry, there are innovative brands like Baby that aim to make products like weed aspirational, showcasing the evolving trends within the market.
Harnessing the Power of Nutrients β€’ 1397 implied HN points β€’ 12 Dec 23
  1. Alcohol may have surprising health benefits in moderation, with up to one drink per day associated with lower risk of heart disease and all-cause mortality.
  2. Observational data suggest that 0.3-0.5 drinks per day could be the optimal dose for lower risks of diseases like Alzheimer's, diabetes, and chronic pain.
  3. Alcohol might trigger hormetic effects at low doses, potentially improving vitamin A activation and increasing defense against reactive oxygen species.
Evil Witches Newsletter β€’ 1041 implied HN points β€’ 07 Jul 23
  1. Making friends as an adult can be challenging, especially after significant life changes.
  2. Factors like changing relationship with alcohol, lack of time for social activities, and difficulty connecting at kid-focused events can impact adult friendships.
  3. Tips for building friendships include staying in touch, setting reasonable goals, and embracing vulnerability.
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Are You Okay? β€’ 738 implied HN points β€’ 11 Dec 23
  1. Have a plan for managing your physical health during the holidays, covering aspects like COVID, alcohol, food, sleep, exercise, and socializing.
  2. Consider your approach to alcohol in social occasions, stressful situations, and when alone, especially during holiday gatherings.
  3. Approach holiday food with mindfulness; don't arrive hungry, set intentions before eating, allow yourself to enjoy without guilt, and practice self-compassion if you over-indulge.
Malt Liquidity β€’ 5 implied HN points β€’ 09 Feb 25
  1. Many people today drink less or choose non-alcoholic options, which some believe is not a healthy approach to relaxation and socializing. Historically, alcohol has been used as a way to enjoy life and unwind.
  2. Alcohol can help people deal with the stress of social situations and bridge the gap between how we see ourselves and how others perceive us. This balance can create meaningful social interactions.
  3. Younger generations may struggle with drinking due to evolving societal standards and the fear of negative consequences. It's important for people to learn to enjoy life and make mistakes rather than avoiding experiences.
Are You Okay? β€’ 1078 implied HN points β€’ 03 Jan 23
  1. Alcohol use can have negative effects on our bodies and minds, even if it seems pleasurable in the moment.
  2. The appropriate amount of alcohol to drink varies for each person, and self-awareness is crucial in evaluating alcohol consumption.
  3. Identifying and addressing the underlying reasons for drinking, such as uncomfortable emotions or bodily sensations, is important to develop healthier habits.
Are You Okay? β€’ 539 implied HN points β€’ 28 Jul 23
  1. As people age, they may encounter different life changes and challenges that can contribute to feelings of anxiety, such as health issues, social isolation, and economic worries.
  2. Anxiety is a complex condition influenced by genetics, life experiences, health status, and lifestyle choices. Seeking help from medical professionals and engaging in self-care practices can help improve overall mental health.
  3. Despite alcohol temporarily reducing anxiety symptoms for some individuals, there is a connection between alcohol and anxiety, especially in those with a family history of alcoholism and anxiety disorders.
Cocktails With Suderman β€’ 339 implied HN points β€’ 20 Oct 23
  1. The cocktail recipe for an Old Fashioned with Scotch, more Scotch, rum, and honey is a delicious and easy-to-make variation for Scotch whisky fans.
  2. This drink is a twist on the classic Old Fashioned structure of whiskey, sugar, and bitters, with added complexity and flavor.
  3. By doubling the Scotch and adding rum and honey, this cocktail manages to be both interesting and delicious, making it a must-try for home bartenders.
L'Atelier Galita β€’ 159 implied HN points β€’ 09 Feb 24
  1. It's important to challenge the societal pressure around drinking and redefine what is considered normal.
  2. Alcohol consumption is often normalized and even encouraged in social settings, but it's essential to recognize the potential harms and not fall into the trap of group pressure.
  3. There is a spectrum of alcohol consumption, and it's crucial to understand that less alcohol is always better for health, rather than categorizing people as either alcoholics or normal drinkers.
Cosy Moments β€’ 25 implied HN points β€’ 05 Dec 24
  1. Some people reacted harshly to a Ph.D. thesis about the politics of smell, showing how opinions about academic topics can lead to controversy. It highlights the tensions in academia around what is considered valuable research.
  2. The relationship between our body and the world is important; eating and drinking connect us to our experiences and surroundings. In today's fast-paced life, people often forget this connection.
  3. Whisky can offer comfort and reflection during difficult times, and it represents a deeper connection between emotions, history, and enjoyment. It's seen as a drink for those who seek more profound experiences.
L'Atelier Galita β€’ 39 implied HN points β€’ 11 Feb 24
  1. Alcohol consumption can be linked to an increase in criminal behavior.
  2. During a mental health training, the question of whether schizophrenia increases the likelihood of committing a crime was raised.
  3. Exploring the connection between alcohol and criminal activity can provide insights into societal issues and potential preventative measures.
The Heart Attack Diet β€’ 59 implied HN points β€’ 28 Jul 23
  1. The author experimented with different diets and observed a notable difference in how their body reacted to various types of food, indicating a potential issue with carbohydrate metabolism.
  2. Avoiding certain substances like PUFAs and sulphites, while consuming normal foods ad lib, seemed to aid in weight loss and maintenance effortlessly.
  3. The author's experience suggests that certain dietary restrictions and nutritional adjustments can have a significant impact on overall well-being, showcasing the importance of investigating individual metabolic responses to food.
Anxiety Addiction & Ascension β€’ 79 implied HN points β€’ 25 Oct 22
  1. Creativity should not be romanticized as dependent on alcohol and drugs. They can hinder rather than enhance one's work.
  2. The idea of the tortured artist using substances as part of their identity is a harmful myth that can lead to self-deception and hinder creativity.
  3. Using alcohol and drugs excessively can have long-term negative impacts, and moderation and awareness are key to prevent a downward spiral.
resonantbrain β€’ 0 implied HN points β€’ 18 Nov 22
  1. Beer and wine searches peak on Saturdays, while coffee peaks on Sundays in the United States.
  2. Tea searches do not have a regular peak, likely due to the US not being a big tea-drinking nation.
  3. Different factors like weekends, holidays, and buying behaviors influence the peak days for searches related to beer, wine, coffee, and other terms.
Links I Would Gchat You If We Were Friends β€’ 0 implied HN points β€’ 09 Sep 14
  1. Reading habits have evolved on different platforms, and we're unsure if the changes are positive or negative.
  2. Big data is more than just a trendy term; leaders in the field have varying definitions and perspectives on its importance.
  3. Valuable online real estate now includes .nyc domain names, marking a shift in the modern market dynamics.