The hottest Psychology Substack posts right now

And their main takeaways
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Top Culture Topics

This Week's Podcast Ep is REALLY Good + Friday Open Chaos Thread

Culture Study • 1679 implied HN points • 03 Jan 25
🎭️ Culture Psychology Media Social Issues Lifestyle Human behavior
  1. Therapy speak is becoming more common in conversations, especially on social media, and includes terms like 'boundaries' and 'shadow work.'
  2. The podcast discusses how to approach New Year's resolutions in a balanced way, avoiding extremes of hustle culture or vague therapy language.
  3. An Open Chaos Thread allows people to share their thoughts, feelings, and experiences in a supportive, yet freeform, environment.

Highlights From The Comments On Lynn And IQ

Astral Codex Ten • 10668 implied HN points • 16 Jan 25
🔬 Science Psychology Education Sociology Cultural Studies
  1. IQ tests may not accurately reflect a person's real-life intelligence, especially in very under-educated populations. Many factors, like lack of exposure to education, can affect test performance.
  2. Data from reliable and different sources, like World Bank statistics, often support the findings on national IQs. This suggests that there might be underlying patterns in intelligence across different countries.
  3. There's a complex relationship between IQ and practical skills. Just because someone scores low on an IQ test, it doesn't mean they're incapable in practical situations, like farming.

The Enclosure of the Human Psyche

The Convivial Society • 3751 implied HN points • 27 Nov 24
🎭️ Culture Digital Culture Media Studies Social theory Psychology
  1. We need to protect our minds from being controlled by technology. Just like how land was taken away from the public, our thoughts and feelings can also be captured and managed by companies.
  2. Our smartphones feel personal, but they constantly collect information about us. It creates a sense that our devices know our thoughts when they only analyze our data.
  3. Silence and quiet time are essential for our mental health. When technology distracts us, it steals our chance to think deeply and connect with others.

Ask Me Anything (2/2025)

Astral Codex Ten • 7433 implied HN points • 10 Feb 25
🎭️ Culture Psychology Society Communication Art Philosophy
  1. Subscribers can ask questions during the AMA, but only they can comment on the responses. It's a way to engage the paid supporters more directly.
  2. Some questions won't be answered, like those asking for medical advice or trying to get a controversial statement. It's about keeping it respectful and on topic.
  3. The host plans to keep up with questions until they feel like stopping, so there's a willingness to engage as long as it's productive.

Pessimistic prospects for a democratic resurgence

Brain Pizza • 860 implied HN points • 14 Jan 25
🇺🇸 U.S. Politics Democracy Technology Psychology Social media Disinformation
  1. Democracy is facing tough challenges, especially from technology and social media. These platforms can create confusion and division among people.
  2. There is a concern that neuroscience and psychology are being used against us in a way that harms democratic values. This means that our minds can be influenced to think in ways that aren't helpful.
  3. While some believe there is a chance for improvement in democracy, the outlook remains pretty negative right now. It's hard to see how we will overcome these obstacles.
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Base case for a democratic resurgence: We're (not entirely) doomed

Brain Pizza • 595 implied HN points • 21 Jan 25
🇺🇸 U.S. Politics Democracy Education Neuroscience Psychology
  1. Some countries are improving in education and civic knowledge, but it’s not equal for everyone. Wealthier and urban areas are doing better, while rural and older groups are falling behind.
  2. There is a growing gap in how well people understand important topics, which can affect society. This divide is especially seen between different age groups and urban versus rural populations.
  3. Even though there are challenges, there is still hope for democracy to improve. People are looking at different ways to make government better and more inclusive.

The opportunity theory of depression

Wood From Eden • 3936 implied HN points • 28 Nov 24
🏥 Health & Wellness Mental health Psychology Adaptation Evolutionary Theory Social Status
  1. Depression can happen when people feel there are no good opportunities in their lives. It's like a warning sign telling them to pause and wait for a better situation.
  2. Humans seek to feel useful and appreciated, which is different from just seeking social status. Feeling unimportant can lead to feelings of sadness or depression.
  3. Teenagers today sometimes feel low because they are seen as separate from adults and lack meaningful roles in society. This can make them feel powerless and contribute to depression.

The One and the Many

The Fry Corner • 21522 implied HN points • 02 Feb 24
🎭️ Culture Theater Philosophy Psychology Politics Statistics
  1. Groups of people can behave in predictable ways, even if individuals within those groups act randomly. This means we can anticipate the behavior of a crowd better than that of a single person.
  2. Statistics play a big role in predicting risks and behaviors. For example, actuarial tables help insurance companies set rates based on the likelihood of certain events, regardless of the reasons behind those probabilities.
  3. There is often a disconnect between how we view groups of people versus individuals. While we might feel negatively about humanity as a whole, we tend to appreciate and trust the individuals we meet in our daily lives.

Impeach Him

The Cosmopolitan Globalist • 142 implied HN points • 06 Feb 25
🇺🇸 U.S. Politics Leadership Psychology Government Political Behavior National Security
  1. Donald Trump's behavior is likened to delusions seen in dementia patients, suggesting he operates in his own fantasy world. This raises serious concerns about his decisions and their impact on the country.
  2. The consequences of Trump's actions could lead to irreversible harm to the U.S. and its global standing, potentially paving the way for authoritarian regimes to rise in influence.
  3. Pathological narcissism not only affects Trump but has also created a collective delusion among many of his supporters, making them dismiss evidence and rational criticisms of his actions.

Comment TRADUIRE le TDAH ?

L'Atelier Galita • 139 implied HN points • 16 Oct 24
🏥 Health & Wellness Mental health Neurodiversity Psychology Health Education Self-help
  1. ADHD can show up in different ways, like trouble focusing or being hyperactive. It's important to understand these traits to recognize and discuss ADHD better.
  2. People with ADHD may struggle with things like organization and time management. Their brains work differently, leading to challenges in focusing on tasks unless there’s something interesting or urgent about them.
  3. Emotional regulation can be tough for someone with ADHD. They might react strongly to feelings of rejection or anger, even if it seems delayed, which can be confusing for others.

Banishing The Inner Critic

The Ruffian • 245 implied HN points • 08 Feb 25
🎾 Sports Athletes Psychology Competition Performance Tennis
  1. Madison Keys won the Australian Open by playing more instinctively and accepting her mistakes. She realized that losing while being true to herself was better than winning by playing tightly and feeling stressed.
  2. She worked on her mental health through therapy, which helped her feel happier and less burdened by the pressure to win. She learned that success in tennis doesn't define her worth as a person.
  3. Keys found success by caring less about the outcome of her matches. By reducing her focus on winning, she could play more freely and confidently.

Free Press LIVE: My Mom Was Diagnosed with Alzheimer’s. Then She Got Better.

Common Sense with Bari Weiss • 839 implied HN points • 07 Jan 25
🏥 Health Politics Patient Care Aging Psychology
  1. Misdiagnosis in healthcare can lead to unnecessary grief, as seen in one family's experience with Alzheimer's. It highlights how important it is for doctors to view patients as whole individuals rather than just a set of symptoms.
  2. Many people relate to the struggles of misdiagnosis and want to share their stories. This shows that there is a larger conversation around the issues in the medical system that need attention.
  3. Connecting with others who have faced similar health challenges can provide hope and community support. There is a need for open discussions about healthcare and the potential for better outcomes.

Macro and Microphenomenology

Superb Owl • 3113 implied HN points • 23 Nov 24
📖 Philosophy Cognitive Science Consciousness Psychology Meditation Phenomenology
  1. Psychology is getting more advanced by creating new ways to study the mind. This includes looking at both everyday mental experiences and the basic building blocks of consciousness.
  2. Microphenomenology focuses on tiny details of experience, like how we feel pain or perceive sensations. It helps us understand consciousness in a very precise way.
  3. Macrophenomenology explores larger states of consciousness, often influenced by extreme experiences, like those caused by psychedelics or intense emotions. It looks at how these experiences shape our overall mental landscape.

Jerky Men and Crazy Women

Fake Noûs • 631 implied HN points • 11 Jan 25
🎭️ Culture Gender Roles Stereotypes Relationships Psychology Evolutionary Theory
  1. There are common stereotypes where men think women are crazy and women think men are jerks. These ideas come from perceptions that may or may not be realistic.
  2. Men might be seen as jerks because self-centered behavior helped them succeed in the past. This might be related to competition among men for reproductive opportunities.
  3. Women can be seen as crazy if they show strong emotions, especially negative ones. This is often linked to how women have been traditionally more vulnerable in relationships.

Your brain is a washing machine, AGI's job prospects, Americans are alone, the Earth passes "peak child"

The Intrinsic Perspective • 5983 implied HN points • 14 Jan 25
🔬 Science Neuroscience Psychology Artificial Intelligence Sociology Child development
  1. Our brains clean themselves while we sleep, which is super important for our health. If we use strong sleep aids, like Ambien, it might mess with this cleaning process.
  2. The world is seeing fewer children being born, which means we might be reaching a point where there are not as many kids in the future. This can affect society in various ways.
  3. There's a common fear that artificial general intelligence (AGI) could take away all jobs. However, it's likely that human jobs will still have value even as technology improves.

Psycho

Nice Try • 379 implied HN points • 07 Sep 24
🎭️ Culture Film Literature Art Media Psychology
  1. The movie _Psycho_ has a famous shower scene where a woman is killed, but it cleverly tricks viewers into questioning who the real 'psycho' is throughout the film.
  2. Marion Crane and Norman Bates have mirrored characteristics, showing how both characters are driven by desires that lead to their own downfalls.
  3. On multiple viewings of _Psycho_, you can notice different aspects of characters, suggesting many of them might also have their own hidden psychotic traits.

Mid Women Got Spanked Less (pt1)

Knowingless • 1931 implied HN points • 13 Dec 24
🎭️ Culture Sociology Psychology Gender Studies Family Dynamics Social Issues
  1. Women who consider themselves attractive often report growing up in higher class families. This shows a possible link between looks and economic background.
  2. Hotter women appear to have a better self-image and feel more powerful. They are also generally more extroverted and conscientious.
  3. Mid-range attractive women seem to have had loving families but were spanked the least as children, suggesting family dynamics could influence their self-perception.

Take The 2025 ACX Survey

Astral Codex Ten • 7157 implied HN points • 20 Dec 24
🚌 Education Surveys Psychology Research Findings Incentives
  1. There's a reader survey available that helps understand who reads the blog and explore psychological findings. It's like a fun way to learn more about people's interests.
  2. Taking the survey will take around 20 to 30 minutes, and participants have a chance to win a free one-year subscription. It's a nice incentive to get more people involved.
  3. The survey closes on January 5, so it's important to fill it out before then to make your voice heard.

Can fiction improve you?

The Common Reader • 2055 implied HN points • 19 Nov 24
📚 Literature Fiction Reading Psychology Philosophy Education
  1. Fiction might not really improve you as some believe. Studies show that its benefits, like understanding emotions, are small and not clear-cut.
  2. Reading fiction can be enjoyable, but it could also lead you to accept false beliefs. Sometimes, it sways our thoughts and feelings in ways we might not notice.
  3. The debate on whether fiction is good or bad for us is complicated. It might inspire creativity and reflection, but it's hard to measure how much it truly affects us.

Against Forgiveness

rachaelmeager • 1448 implied HN points • 19 Aug 24
🎭️ Culture Literature Psychology Society Abuse Forgiveness
  1. Many acts of abuse can seem ordinary or unremarkable, making it hard for people to acknowledge their seriousness. We often want abuse to be extremely obvious for us to react strongly.
  2. Forgiveness is often pushed in our culture, especially after wrongdoing, but it can be harmful. Real healing might require facing the truth of what happened rather than simply forgiving the wrongdoer.
  3. Guilt can be a healthy emotion that points toward responsibility. It's important to recognize that not everyone who harms us is simply making honest mistakes, and true accountability matters.

25 Useful Ideas for 2025

The Prism • 877 implied HN points • 02 Jan 25
🚌 Education Learning Psychology Critical Thinking Personal Development Cognitive Science
  1. Being too focused on what we hate in politics makes us unhappy. Instead, we should think about what we stand for and what we can support positively.
  2. Markets and services can start off great for users but may turn worse as they become more focused on profits over their customers. We should be aware of this shift in priorities.
  3. To truly learn something well, we should try to teach it. Teaching others helps deepen our understanding and makes information stick better.

Why do I forget jobs I have completed?

Brain Pizza • 728 implied HN points • 31 Dec 24
🏥 Health & Wellness Mental health Cognitive Science Memory Psychology Self-care
  1. People often forget what they did at work, even if they were busy. This can make it hard to recall specific tasks later.
  2. Our brains sometimes have trouble accessing completed tasks from memory. It's like they get filed away and are hard to find when we need them.
  3. The Zeigarnik Effect explains that we tend to remember unfinished tasks better than completed ones. This means we might focus more on what’s still left to do rather than what has already been accomplished.

An ayahuasca fan’s take on the Aaron Rodgers documentary

The Rubesletter by Matt Ruby (of Vooza) | Sent every Tuesday • 570 implied HN points • 08 Jan 25
🎭️ Culture Entertainment Media Sports Wellness Psychology
  1. Aaron Rodgers talks about perfectionism in the documentary, saying it often makes us feel broken inside. He believes we can learn to be more emotional and vulnerable, especially as men.
  2. The idea of 'ego death' is discussed, but it seems Rodgers may misunderstand it as a fixed goal. True ego death is more like an ongoing journey rather than something you can achieve completely.
  3. The documentary feels more like a personal promotion for Rodgers than a deep exploration of his life. It misses key questions about his past decisions and relationships.

Optimistic prospects for a democratic resurgence

Brain Pizza • 529 implied HN points • 07 Jan 25
🇺🇸 U.S. Politics Democracy Civic engagement Psychology Social media Education Trust
  1. Technology and neuroscience can help make political information easier to understand. This means more people can join in discussions about democracy without feeling overwhelmed.
  2. Better education focused on critical thinking will help people resist misinformation. This way, citizens will make smarter choices and be more engaged in their communities.
  3. Social media platforms are likely to change for the better, promoting respectful discussions and fact-checking. This shift can help reduce anger and division online.

You can't be too happy, literally

Experimental History • 21278 implied HN points • 27 Feb 24
🏥 Health & Wellness Mental health Emotions Well-being Psychology Self-care
  1. People tend to stay at the same level of happiness over time, despite major events happening around them.
  2. Research shows that individuals adjust to both good and bad situations, aiming to maintain a balance in their emotions like a thermostat.
  3. The mind has control systems like a furnace and an air conditioner that help modulate mood levels to prevent extreme states of sadness or euphoria.

Psychology Links, 5/20/2025

In My Tribe • 212 implied HN points • 20 May 25
🏥 Health & Wellness Mental health Psychology Child development
  1. Younger people tend to show traits like selfishness and callousness, while older people are generally more trusting and kind. These personality traits can change with age.
  2. Focusing too much on mental health can lead to overdiagnosis and distract from helping those who really need it. It's important to differentiate between regular emotions and actual mental health issues.
  3. There are concerns that early phone use could harm kids’ brains. Instead of relying on phones, having more caregivers might be a better option for young children.

Predictions about the future of neurogrifters and neuro-nonsense

Brain Pizza • 728 implied HN points • 26 Dec 24
🔬 Science Neuroscience Health Psychology Education Technology
  1. Neuroscience is becoming popular, but this can lead to the rise of people trying to take advantage of it for their own gain. It's important to be wary of those exploiting this trend.
  2. Predictions are hard to make, especially about the future of neuro-related claims and theories. Many ideas about neuroscience may not hold up over time.
  3. The term 'neuro-' is becoming a buzzword, which can lead to confusion and misinformation. It's vital to approach neuro-based claims with a critical eye.

The Modernity Machine

Breaking Smart • 161 implied HN points • 26 Jan 25
💾 History Modernity Society Psychology Political History Cultural History
  1. Modernity may have started in the 13th century instead of the 16th, linked to global shifts in culture and politics rather than just Western advances.
  2. Technological changes affected societies worldwide, creating different modern experiences that aren't just Western but globally diverse.
  3. The relationships between classes, like monarchs and workers, have changed over centuries toward more equality, suggesting that trends towards decentralization and empowerment will continue.

The True Self is the Person You Want Others to Believe You Are

Rob Henderson's Newsletter • 4053 implied HN points • 12 Jan 25
🎭️ Culture Psychology Identity Social Behavior Philosophy
  1. Your true self is often linked to how you want others to see you. When you live up to that image, you feel more authentic.
  2. People might feel less authentic when they act in ways that go against their desired reputation. They often say things like 'that's not who I am' when they're ashamed.
  3. The idea of the 'true self' isn't a concrete thing; it's more of an ideal we aim for. We feel more like ourselves when our actions align with that ideal.

Links for January

DYNOMIGHT INTERNET NEWSLETTER • 515 implied HN points • 09 Jan 25
🎭️ Culture Politics Science Music Food Psychology
  1. Jimmy Carter once told a funny story about a rabbit that scared him while fishing, and it became a big deal in the news, even though he only shared it privately.
  2. There's interesting talk about how we classify mental disorders nowadays and if labels like 'ADHD' will still be relevant in the future.
  3. Recent studies show that drinking alcohol can lead to a higher risk of cancer, and it's great when reports present this information clearly and let people draw their own conclusions.

The Slop School of Internet Success and other lies about cyberspace

Experimental History • 19425 implied HN points • 16 Jan 24
🎭️ Culture Internet Writing Science Art Psychology
  1. Making a living on the internet doesn't have to involve creating 'slop' content like clickbait or scams.
  2. Success online can come from creating honest, original, and interesting content that people genuinely enjoy and share.
  3. Supporting creators financially for content you enjoy can help create a better internet ecosystem and encourage more quality content.

Pointless Pace Killers

Rob Henderson's Newsletter • 3200 implied HN points • 19 Jan 25
📚 Literature Memoir Writing Storytelling Psychology Critique
  1. People often compare their boring everyday lives to the exciting highlights they see in stories or on social media, which can make them feel inadequate. It's important to remember that everyone has regular parts of their life that aren't shown.
  2. When writing, it's crucial to focus on the most interesting and meaningful parts of a story instead of trying to capture every detail. The first draft should be for yourself without outside feedback, then later you can edit for the audience.
  3. Stories are designed to be engaging, which means they often skip over mundane details. The best stories focus on conflict and emotion, highlighting only the moments that resonate with the reader.

What I Learned from Bob Cialdini

Remarkable People • 339 implied HN points • 28 Aug 24
💼 Business Marketing Influence Psychology Entrepreneurship Ethics
  1. Reciprocity is powerful. When you do something nice for someone, they feel compelled to return the favor. This helps build trust and strong relationships.
  2. Cialdini's six principles of influence include social proof, authority, and scarcity. Using these ideas can make your messages more effective and persuasive.
  3. It's important to use persuasion ethically. The goal should be to create a win-win situation, where everyone feels good about the outcome.

Ayn Rand as Self-Help: The Good, the Bad, and the Tragicomedy

Richard Hanania's Newsletter • 2535 implied HN points • 31 Jan 25
📖 Philosophy Ethics Psychology Self-help Individualism Capitalism
  1. Ayn Rand encourages people to find joy in their everyday work. She believes that seeing your job as valuable can lead to a happier life.
  2. She suggests it's okay to judge yourself and others to motivate self-improvement. Feeling like a 'loser' can drive you to do better things in life.
  3. Rand argues that being selfish is part of human nature and should be accepted. Understanding this can help us build a happier and more productive life.

The Sweet Spot Between Doomscrolling and Hopium Smoking

OK Doomer • 178 implied HN points • 01 Feb 25
🎭️ Culture Society Media Philosophy Psychology Environment
  1. People feel alone when they realize how serious our problems are. They want to talk and connect with others who share their worries.
  2. Many distractions in our culture, like politics, pull attention away from the real issues at hand. They can feel like a way to ignore the reality of difficult times ahead.
  3. It's important to acknowledge that doom and uncertainty won't disappear. Finding a balance between awareness and hope can help navigate these feelings better.

Genomic prediction of IQ is modern snake oil

The Infinitesimal • 1298 implied HN points • 06 Jul 24
🔬 Science Genetics Biology Psychology Mathematics Research
  1. Genetic tests claiming to predict IQ are not reliable. They often rely on complex methods that mostly just lead to guesswork.
  2. The accuracy of these genetic predictions is very low, explaining only a tiny fraction of variations in IQ scores. In fact, other factors like age and social environment play a much bigger role.
  3. Many of these predictions confuse people about how genetics really work. It's important to understand that these scores should be treated more like entertainment than serious assessments.