The hottest Psychology Substack posts right now

And their main takeaways
Category
Top Culture Topics

Comment TRADUIRE le TDAH ?

L'Atelier Galita • 139 implied HN points • 16 Oct 24
🏥 Health & Wellness Mental health Neurodiversity Psychology Health Education Self-help
  1. ADHD can show up in different ways, like trouble focusing or being hyperactive. It's important to understand these traits to recognize and discuss ADHD better.
  2. People with ADHD may struggle with things like organization and time management. Their brains work differently, leading to challenges in focusing on tasks unless there’s something interesting or urgent about them.
  3. Emotional regulation can be tough for someone with ADHD. They might react strongly to feelings of rejection or anger, even if it seems delayed, which can be confusing for others.

Banishing The Inner Critic

The Ruffian • 245 implied HN points • 08 Feb 25
🎾 Sports Athletes Psychology Competition Performance Tennis
  1. Madison Keys won the Australian Open by playing more instinctively and accepting her mistakes. She realized that losing while being true to herself was better than winning by playing tightly and feeling stressed.
  2. She worked on her mental health through therapy, which helped her feel happier and less burdened by the pressure to win. She learned that success in tennis doesn't define her worth as a person.
  3. Keys found success by caring less about the outcome of her matches. By reducing her focus on winning, she could play more freely and confidently.

Free Press LIVE: My Mom Was Diagnosed with Alzheimer’s. Then She Got Better.

Common Sense with Bari Weiss • 839 implied HN points • 07 Jan 25
🏥 Health Politics Patient Care Aging Psychology
  1. Misdiagnosis in healthcare can lead to unnecessary grief, as seen in one family's experience with Alzheimer's. It highlights how important it is for doctors to view patients as whole individuals rather than just a set of symptoms.
  2. Many people relate to the struggles of misdiagnosis and want to share their stories. This shows that there is a larger conversation around the issues in the medical system that need attention.
  3. Connecting with others who have faced similar health challenges can provide hope and community support. There is a need for open discussions about healthcare and the potential for better outcomes.

Macro and Microphenomenology

Superb Owl • 3113 implied HN points • 23 Nov 24
📖 Philosophy Cognitive Science Consciousness Psychology Meditation Phenomenology
  1. Psychology is getting more advanced by creating new ways to study the mind. This includes looking at both everyday mental experiences and the basic building blocks of consciousness.
  2. Microphenomenology focuses on tiny details of experience, like how we feel pain or perceive sensations. It helps us understand consciousness in a very precise way.
  3. Macrophenomenology explores larger states of consciousness, often influenced by extreme experiences, like those caused by psychedelics or intense emotions. It looks at how these experiences shape our overall mental landscape.

Your brain is a washing machine, AGI's job prospects, Americans are alone, the Earth passes "peak child"

The Intrinsic Perspective • 5983 implied HN points • 14 Jan 25
🔬 Science Neuroscience Psychology Artificial Intelligence Sociology Child development
  1. Our brains clean themselves while we sleep, which is super important for our health. If we use strong sleep aids, like Ambien, it might mess with this cleaning process.
  2. The world is seeing fewer children being born, which means we might be reaching a point where there are not as many kids in the future. This can affect society in various ways.
  3. There's a common fear that artificial general intelligence (AGI) could take away all jobs. However, it's likely that human jobs will still have value even as technology improves.
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Psycho

Nice Try • 379 implied HN points • 07 Sep 24
🎭️ Culture Film Literature Art Media Psychology
  1. The movie _Psycho_ has a famous shower scene where a woman is killed, but it cleverly tricks viewers into questioning who the real 'psycho' is throughout the film.
  2. Marion Crane and Norman Bates have mirrored characteristics, showing how both characters are driven by desires that lead to their own downfalls.
  3. On multiple viewings of _Psycho_, you can notice different aspects of characters, suggesting many of them might also have their own hidden psychotic traits.

Mid Women Got Spanked Less (pt1)

Knowingless • 1931 implied HN points • 13 Dec 24
🎭️ Culture Sociology Psychology Gender Studies Family Dynamics Social Issues
  1. Women who consider themselves attractive often report growing up in higher class families. This shows a possible link between looks and economic background.
  2. Hotter women appear to have a better self-image and feel more powerful. They are also generally more extroverted and conscientious.
  3. Mid-range attractive women seem to have had loving families but were spanked the least as children, suggesting family dynamics could influence their self-perception.

Take The 2025 ACX Survey

Astral Codex Ten • 7157 implied HN points • 20 Dec 24
🚌 Education Surveys Psychology Research Findings Incentives
  1. There's a reader survey available that helps understand who reads the blog and explore psychological findings. It's like a fun way to learn more about people's interests.
  2. Taking the survey will take around 20 to 30 minutes, and participants have a chance to win a free one-year subscription. It's a nice incentive to get more people involved.
  3. The survey closes on January 5, so it's important to fill it out before then to make your voice heard.

Against Forgiveness

rachaelmeager • 1448 implied HN points • 19 Aug 24
🎭️ Culture Literature Psychology Society Abuse Forgiveness
  1. Many acts of abuse can seem ordinary or unremarkable, making it hard for people to acknowledge their seriousness. We often want abuse to be extremely obvious for us to react strongly.
  2. Forgiveness is often pushed in our culture, especially after wrongdoing, but it can be harmful. Real healing might require facing the truth of what happened rather than simply forgiving the wrongdoer.
  3. Guilt can be a healthy emotion that points toward responsibility. It's important to recognize that not everyone who harms us is simply making honest mistakes, and true accountability matters.

25 Useful Ideas for 2025

The Prism • 877 implied HN points • 02 Jan 25
🚌 Education Learning Psychology Critical Thinking Personal Development Cognitive Science
  1. Being too focused on what we hate in politics makes us unhappy. Instead, we should think about what we stand for and what we can support positively.
  2. Markets and services can start off great for users but may turn worse as they become more focused on profits over their customers. We should be aware of this shift in priorities.
  3. To truly learn something well, we should try to teach it. Teaching others helps deepen our understanding and makes information stick better.

Psychology Links, 5/20/2025

In My Tribe • 212 implied HN points • 20 May 25
🏥 Health & Wellness Mental health Psychology Child development
  1. Younger people tend to show traits like selfishness and callousness, while older people are generally more trusting and kind. These personality traits can change with age.
  2. Focusing too much on mental health can lead to overdiagnosis and distract from helping those who really need it. It's important to differentiate between regular emotions and actual mental health issues.
  3. There are concerns that early phone use could harm kids’ brains. Instead of relying on phones, having more caregivers might be a better option for young children.

The True Self is the Person You Want Others to Believe You Are

Rob Henderson's Newsletter • 4053 implied HN points • 12 Jan 25
🎭️ Culture Psychology Identity Social Behavior Philosophy
  1. Your true self is often linked to how you want others to see you. When you live up to that image, you feel more authentic.
  2. People might feel less authentic when they act in ways that go against their desired reputation. They often say things like 'that's not who I am' when they're ashamed.
  3. The idea of the 'true self' isn't a concrete thing; it's more of an ideal we aim for. We feel more like ourselves when our actions align with that ideal.

Links for January

DYNOMIGHT INTERNET NEWSLETTER • 515 implied HN points • 09 Jan 25
🎭️ Culture Politics Science Music Food Psychology
  1. Jimmy Carter once told a funny story about a rabbit that scared him while fishing, and it became a big deal in the news, even though he only shared it privately.
  2. There's interesting talk about how we classify mental disorders nowadays and if labels like 'ADHD' will still be relevant in the future.
  3. Recent studies show that drinking alcohol can lead to a higher risk of cancer, and it's great when reports present this information clearly and let people draw their own conclusions.

Lead pipes are dangerous? Make 'em mandatory

Experimental History • 7173 implied HN points • 05 Nov 24
🎭️ Culture History Politics Literature Science Psychology Humor
  1. Lead pipes can poison people, and they have been used for thousands of years despite the dangers. People often realize this every few decades and push for laws to require lead pipes.
  2. Prominent figures like Ronald Reagan sought astrological advice from advisers like Nancy Reagan's astrologer, showing how beliefs in astrology influenced important decisions.
  3. There's a trend of creating similar movies at the same time, known as 'twin films,' where studios release films with similar themes or ideas around the same time, sometimes by coincidence or for profit.

Pointless Pace Killers

Rob Henderson's Newsletter • 3200 implied HN points • 19 Jan 25
📚 Literature Memoir Writing Storytelling Psychology Critique
  1. People often compare their boring everyday lives to the exciting highlights they see in stories or on social media, which can make them feel inadequate. It's important to remember that everyone has regular parts of their life that aren't shown.
  2. When writing, it's crucial to focus on the most interesting and meaningful parts of a story instead of trying to capture every detail. The first draft should be for yourself without outside feedback, then later you can edit for the audience.
  3. Stories are designed to be engaging, which means they often skip over mundane details. The best stories focus on conflict and emotion, highlighting only the moments that resonate with the reader.

What I Learned from Bob Cialdini

Remarkable People • 339 implied HN points • 28 Aug 24
💼 Business Marketing Influence Psychology Entrepreneurship Ethics
  1. Reciprocity is powerful. When you do something nice for someone, they feel compelled to return the favor. This helps build trust and strong relationships.
  2. Cialdini's six principles of influence include social proof, authority, and scarcity. Using these ideas can make your messages more effective and persuasive.
  3. It's important to use persuasion ethically. The goal should be to create a win-win situation, where everyone feels good about the outcome.

Ayn Rand as Self-Help: The Good, the Bad, and the Tragicomedy

Richard Hanania's Newsletter • 2535 implied HN points • 31 Jan 25
📖 Philosophy Ethics Psychology Self-help Individualism Capitalism
  1. Ayn Rand encourages people to find joy in their everyday work. She believes that seeing your job as valuable can lead to a happier life.
  2. She suggests it's okay to judge yourself and others to motivate self-improvement. Feeling like a 'loser' can drive you to do better things in life.
  3. Rand argues that being selfish is part of human nature and should be accepted. Understanding this can help us build a happier and more productive life.

The Sweet Spot Between Doomscrolling and Hopium Smoking

OK Doomer • 178 implied HN points • 01 Feb 25
🎭️ Culture Society Media Philosophy Psychology Environment
  1. People feel alone when they realize how serious our problems are. They want to talk and connect with others who share their worries.
  2. Many distractions in our culture, like politics, pull attention away from the real issues at hand. They can feel like a way to ignore the reality of difficult times ahead.
  3. It's important to acknowledge that doom and uncertainty won't disappear. Finding a balance between awareness and hope can help navigate these feelings better.

Genomic prediction of IQ is modern snake oil

The Infinitesimal • 1298 implied HN points • 06 Jul 24
🔬 Science Genetics Biology Psychology Mathematics Research
  1. Genetic tests claiming to predict IQ are not reliable. They often rely on complex methods that mostly just lead to guesswork.
  2. The accuracy of these genetic predictions is very low, explaining only a tiny fraction of variations in IQ scores. In fact, other factors like age and social environment play a much bigger role.
  3. Many of these predictions confuse people about how genetics really work. It's important to understand that these scores should be treated more like entertainment than serious assessments.

You can't be too happy, literally

Experimental History • 21278 implied HN points • 27 Feb 24
🏥 Health & Wellness Mental health Emotions Well-being Psychology Self-care
  1. People tend to stay at the same level of happiness over time, despite major events happening around them.
  2. Research shows that individuals adjust to both good and bad situations, aiming to maintain a balance in their emotions like a thermostat.
  3. The mind has control systems like a furnace and an air conditioner that help modulate mood levels to prevent extreme states of sadness or euphoria.

The show is over, say goodbye

Disaffected Newsletter • 4316 implied HN points • 21 Mar 24
🎭️ Culture Music Celebrity Performance Psychology Social Commentary
  1. Madonna's recent performance highlighted her struggle with aging and the desire to cling to her past fame, which some people found sad and awkward.
  2. The concert's production quality was disappointing, with issues like poor sound and lip-syncing, leaving many fans feeling cheated.
  3. The author's views on Madonna shifted over time, reflecting a broader change in attitudes towards celebrity culture and its impacts on personal growth.

Enchantment is resistance

The Art of Enchantment, with Dr Sharon Blackie • 4792 implied HN points • 01 Mar 24
🎭️ Culture Literature Feminism Nature Events Psychology
  1. Enchantment can be a form of resistance, challenging the myths that contribute to ongoing issues and inspiring new ways of being.
  2. Writers and storytellers play a crucial role in resistance by offering stories that help people imagine and desire a better world.
  3. Resistance to everyday evils can involve living differently day by day, making small changes that collectively create a positive impact.

The problem with psychology is that it has no theory

Something to Consider • 1019 implied HN points • 07 Jul 24
📖 Philosophy Psychology Economics Human behavior Theories Science
  1. Psychology lacks a solid theoretical framework, making it difficult to draw reliable conclusions from research. Without a guiding theory, findings can feel random and disconnected.
  2. Economics, on the other hand, is built on clear theories that help explain and predict human behavior in markets. These theories allow economists to make strong and testable predictions.
  3. A theory in economics helps researchers know what to expect, and it can influence actual outcomes in the real world, unlike the often unclear results in psychology.

Understanding perfectionism

Austin Kleon • 2837 implied HN points • 23 Apr 24
🎭️ Culture Art Psychology Creativity Self-Improvement Personal Development
  1. Perfectionism isn't just about wanting everything to be perfect. It's more about noticing the gap between what's ideal and what's real, which can hold people back from creating.
  2. Many people may not realize they are perfectionists until they understand the signs. Recognizing this can help in overcoming blocks to doing what you want.
  3. Embracing imperfections can actually be a more freeing approach to creativity. It allows for mistakes and messiness, which can lead to more genuine art and expression.

The Typical Man Disgusts the Typical Woman

Bet On It • 2621 implied HN points • 13 Jan 25
🎭️ Culture Relationships Social norms Gender Studies Psychology Evolutionary Theory
  1. Men and women often have very different views on attractiveness. Most men rate women highly, but many women rate men much lower.
  2. Rejection isn't just personal; it's often about general trends in attraction. Women may reject many men because they generally find most men less appealing.
  3. Both men and women can improve their dating experiences. Men can work on personal grooming and manners, while women can try to appreciate qualities like charm and humor more.

The Enclosure of the Human Psyche

The Convivial Society • 3751 implied HN points • 27 Nov 24
🎭️ Culture Digital Culture Media Studies Social theory Psychology
  1. We need to protect our minds from being controlled by technology. Just like how land was taken away from the public, our thoughts and feelings can also be captured and managed by companies.
  2. Our smartphones feel personal, but they constantly collect information about us. It creates a sense that our devices know our thoughts when they only analyze our data.
  3. Silence and quiet time are essential for our mental health. When technology distracts us, it steals our chance to think deeply and connect with others.

Multi-Psyop. Introduction to the Master Scam

Tessa Fights Robots • 21 implied HN points • 11 Jun 25
📖 Philosophy Existentialism Spirituality Consciousness Psychology Social Issues
  1. We are living in a complex situation where many forces are trying to control how we think and feel. It's important to look deeper and understand what's really happening beyond just the surface issues.
  2. Many messages we hear are designed to keep us angry and divided instead of helping us find real solutions. We need to be cautious about who we listen to and what emotions we let guide us.
  3. It's crucial for us to reconnect with our true selves and recognize our power to create positive change. By healing and being honest with ourselves, we can move past the oppressive narratives and start building a better reality.

Rich People Food, Daydreaming, Broken Windows

Rob Henderson's Newsletter • 2045 implied HN points • 17 Jan 25
🎭️ Culture Social Status Psychology Human Relationships Cultural Commentary
  1. Men run faster than women in short races, but women start to catch up in longer ones. It's interesting to see how endurance plays a role in racing.
  2. Happy relationships, especially in marriage, are super important for a fulfilling life as we age. Staying connected with loved ones really matters.
  3. People who are open to new experiences often do quirky things like eating spicy food for breakfast and daydreaming for fun. Being open-minded can lead to a pretty cool day.

La pieuvre des désirs

L'Atelier Galita • 79 implied HN points • 09 Oct 24
🚌 Education Career development Personal Growth Psychology Philosophy Self-help
  1. Finding a career that fits you is sometimes hard. It's tough to know what you really love doing, even though other factors seem easier to identify.
  2. Tim Urban's idea of the 'octopus of desires' shows that our different aspirations can clash with each other. You can't easily satisfy all your desires at once.
  3. There are five types of desires: personal, social, moral, practical, and lifestyle. It's important to prioritize these to find better balance and fulfillment in your life.

The Slop School of Internet Success and other lies about cyberspace

Experimental History • 19425 implied HN points • 16 Jan 24
🎭️ Culture Internet Writing Science Art Psychology
  1. Making a living on the internet doesn't have to involve creating 'slop' content like clickbait or scams.
  2. Success online can come from creating honest, original, and interesting content that people genuinely enjoy and share.
  3. Supporting creators financially for content you enjoy can help create a better internet ecosystem and encourage more quality content.

How Empathy Makes Us Cruel and Irrational

The Prism • 613 implied HN points • 13 Dec 24
🎭️ Culture Media Psychology Society Crime Justice
  1. Empathy can sometimes lead people to support those who have committed serious crimes, like murder, by seeing them as victims rather than acknowledging their actions. This often happens because people connect emotionally and ignore the facts.
  2. Women may be more affected by stories that evoke empathy, which can lead to biased views in trials and public discussions about justice, especially in cases of alleged abuse.
  3. Believing that empathy always leads to compassion can be misleading; it might actually cause unfairness and cruelty toward others, as people might overlook wrongdoing because they only focus on the suffering of one side.

Look Before You Leap

The Leap • 1738 implied HN points • 21 May 24
📚 Literature Writing Storytelling Psychology Communication Creativity
  1. Writing is a commitment to your readers. It's important to share your thoughts and connect with them, even if it feels like work sometimes.
  2. You shouldn't wait for the perfect moment to take risks. Embrace uncertainty and jump in, even if you feel scared or unsure.
  3. This newsletter will cover various topics and ideas. It's a space for exploration, so expect different subjects and personal insights.

Truth Leaks Out

Disaffected Newsletter • 779 implied HN points • 08 Jul 24
🇺🇸 U.S. Politics Political Analysis Narcissism Feminism Media Critique Psychology
  1. Dementia can show hidden sides of a person's personality, like how Joe Biden's ego comes through in interviews after debates.
  2. Some argue that feminism ignores basic human instincts, claiming feelings like maternal instinct are just a result of societal pressure.
  3. Covert narcissism is trickier to spot than the usual, loud types. It's important to learn how to notice it before it causes harm.

Ode to the slattern

Disaffected Newsletter • 1758 implied HN points • 14 May 24
🎭️ Culture Identity Gender Literature Media Psychology
  1. The slattern is a unique character type in stories, often portrayed as messy and chaotic but intriguing. Many people are drawn to these flawed characters because they are relatable and fun to explore.
  2. Growing up with a complex relationship with one’s mother can shape how individuals view and mimic female figures in media. This dynamic can lead to a stronger connection with the 'bad women' archetype in pop culture.
  3. Emulating these characters can feel empowering, even if there is awareness of their flaws. Playing around with the slattern persona can be a playful way to explore one's childhood experiences and relationships.

Tradwife Dilemma, Genetic History, The Great Gatsby

Rob Henderson's Newsletter • 1534 implied HN points • 23 Jan 25
🎭️ Culture Society Psychology Literature History Art
  1. Women are seen as equally attractive in both luxury and standard settings, which shows that appearance is more about the person than their surroundings.
  2. There’s been a big change in how Americans feel about college; many now think it’s not that important for their kids, unlike in the past.
  3. Interestingly, the wealthier a person was, the more likely they were to support ideas like defunding the police, which challenges common assumptions about money and social issues.

MBTI, If You Want Me Back, You Need to Change Too

Granted • 8705 implied HN points • 05 Mar 23
🔬 Science Personality Research Psychology Experiments Evidence
  1. Consider embracing the latest data to improve the theory by moving away from antiquated ideas and focusing on more reliable traits.
  2. Demand real evidence for efficacy by conducting randomized, controlled experiments to validate the benefits claimed by MBTI.
  3. Understand that many scientists have left MBTI due to concerns about its validity and its historical associations with racism and sexism.

Why I Am A (Medieval) Catholic

Castalia • 699 implied HN points • 06 Jul 24
⛪ Faith & Spirituality Religion Philosophy Psychology Tradition Healing
  1. Medieval Catholicism offers a unique way to understand psychological states using the idea of demons and possession. This approach can help explain behaviors and emotions in a way that modern labels sometimes fail to capture.
  2. The Catholic tradition emphasizes the importance of forgiveness and redemption. This is shown through stories, like Dante's, which illustrate that even the worst actions can lead to healing through understanding and acceptance of one's sins.
  3. Religious language and belief systems can provide powerful support in overcoming struggles, like addiction. Many people find that embracing a higher power helps them in their journey towards recovery and self-acceptance.