Brain Lenses β’ 58 implied HN points β’ 30 Jan 24
- Self-handicapping is a protective reflex when facing challenges we fear we can't handle.
- It involves holding back to preserve self-esteem by attributing failure to lack of effort, not lack of capability.
- Repeat reliance on self-handicapping can lead to lowered self-esteem and a pattern of unhelpful self-definition.