The hottest Psychology Substack posts right now

And their main takeaways
Category
Top Culture Topics
Moral Understanding β€’ 98 implied HN points β€’ 31 Jan 24
  1. Political beliefs are often driven by perceptions of threat and protecting different groups from harm.
  2. Misunderstandings about the views of political opponents can lead to false polarization and animosity.
  3. Having open conversations with people who have different political views is crucial for a healthy society and understanding each other's humanity.
Disaffected Newsletter β€’ 499 implied HN points β€’ 30 Dec 22
  1. Understanding Cluster B personality disorders can help explain certain behaviors seen in both personal relationships and broader society. It's important to recognize these patterns to better navigate relationships.
  2. The author's experiences with their mother's behavior highlight the impact of narcissism and emotional instability, which can lead to trauma and dysfunction in families.
  3. Current cultural issues reflect similar behaviors seen in Cluster B personalities, suggesting that these traits are not just personal but also prevalent in politics and media today.
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Tripsitter β€’ 179 implied HN points β€’ 17 Aug 23
  1. Having a mystical experience with psychedelics may lead to successful outcomes in some cases.
  2. Various factors contribute to mystical experiences with psychedelics, including dosage and individual mental state.
  3. Seeking only mystical experiences without integrating the lessons into one's life could lead to spiritual bypassing.
Castalia β€’ 259 implied HN points β€’ 27 May 23
  1. In many workplaces, fear drives people's actions more than money. People often act scared to maintain their status and avoid losing prestige.
  2. The culture of fear in organizations can lead to conformity and a lack of courage among employees. This leaves many feeling hollow and unable to stand up for their values.
  3. When organizations face crises, their true fragility is revealed. Those who have climbed the corporate ladder through fear often struggle to uphold their institutions' values when challenged.
Castalia β€’ 259 implied HN points β€’ 21 May 23
  1. There's a cultural shift where therapy and acting classes are now influenced by performance, politics, and social justice, which can lead to people feeling pressured rather than genuinely understood.
  2. Art has become bland and unoriginal, often falling into the trap of needing to fit into institutional standards, instead of embracing creativity and individuality.
  3. The Great Resignation reflects a change in how people see work; many are valuing their time and personal interests more than just traditional job expectations.
Pryor Questions β€’ 522 implied HN points β€’ 18 Apr 23
  1. Laughter is a physiological response to humor involving various body responses like facial muscle movements and disrupted respiratory systems.
  2. Humans laugh to create social bonds, show friendliness, and signal group cohesion.
  3. There are multiple theories explaining why we find things funny, such as relief theory, superiority theory, and incongruity theory, influenced by factors like age and cultural differences.
UX Psychology β€’ 198 implied HN points β€’ 02 Feb 23
  1. Dark patterns in UX are manipulative design tactics used to influence user behavior for the benefit of the company, often at the expense of the user's experience and trust.
  2. Dark patterns have different categories like asymmetrical, covert, restrictive, and deceptive, which aim to coerce and deceive users into unintended decisions.
  3. To combat dark patterns, designers should prioritize user transparency, education, testing with real users, and compliance with ethical design guidelines and regulations.
bad cattitude β€’ 165 implied HN points β€’ 22 Feb 24
  1. Mathiness can make people feel more confident, especially if they aren't familiar with math.
  2. Adding complex math or 'mathiness' to information can influence how people perceive its quality, especially if they lack knowledge in math and models.
  3. It's important to be cautious of trusting information just because it includes numbers or complex equations; don't assume accuracy or rigor without verifying.
Torture Chamber Small Talk β€’ 159 implied HN points β€’ 05 Mar 24
  1. The article discusses the misinterpretation of women's behavior as 'crazy' and highlights the need to distinguish between actual psychopathy and common stereotypes.
  2. Female psychopathy is often subtler and harder to diagnose than male psychopathy, which is a result of existing biases in how psychopathy is recognized and studied.
  3. There's a call for more awareness and understanding of female psychopathy, breaking stereotypes, and approaching the topic with a sense of unity and cooperation rather than division.
Secretum Secretorum β€’ 555 implied HN points β€’ 27 Feb 23
  1. Magical healing techniques are psychosocial technologies for eliciting superordinary placebo responses.
  2. In a disenchanted world, achieving magical effects is challenging due to shifts in belief and worldview.
  3. The placebo effect may be rooted in evolutionary processes related to immune system activation and resource allocation.
The Thinking Bat Newsletter β€’ 98 implied HN points β€’ 07 Jan 24
  1. Confront your fears by thinking about the worst possible outcome and facing them head-on.
  2. Analyzing your worst-case scenarios can help you realize they are manageable and create a holistic plan moving forward.
  3. Journaling about your fears and worst-case scenarios can help reduce anxiety and improve mental health.
UX Psychology β€’ 158 implied HN points β€’ 08 Sep 23
  1. The usability of a product varies among individuals based on their knowledge, experience, and attitudes, not just a fixed attribute.
  2. Personality traits like emotional stability, openness to experience, and conscientiousness play a significant role in shaping subjective usability ratings.
  3. Cognitive ability did not have a significant impact on usability ratings, indicating that individual personality traits are stronger predictors.
UX Psychology β€’ 158 implied HN points β€’ 11 Aug 23
  1. Nostalgia has evolved from being seen as a medical ailment to a cultural touchstone, becoming more relevant today in marketing and design.
  2. Nostalgia offers psychological comfort during distressing times, increasing well-being, optimism, and a sense of meaning in life.
  3. When incorporating nostalgia into UX design, it's essential to understand the audience, innovate while evoking the past, ensure coherence, and avoid the potential pitfalls of manipulation and inhibiting innovation.
UX Psychology β€’ 158 implied HN points β€’ 28 Jun 23
  1. Understanding the psychology of AI creators is crucial as they may have an overly optimistic view of their own creations, known as the Inventor's Bias Effect.
  2. Inventors may view their products more positively due to personal identification with their creations, indicating biased decision-making.
  3. The importance of diverse input in decision-making processes to prevent overblown expectations about fairness and efficiency in AI tools.
Laetitia@Work β€’ 157 implied HN points β€’ 27 Feb 23
  1. It's important to be able to quit when necessary, as it can be just as valuable as persistence.
  2. Facing cognitive biases like sunk cost fallacy and endowment effect can make quitting difficult.
  3. Quitting in time can greatly improve your life and prevent you from sticking to suboptimal situations.
Sex and the State β€’ 18 implied HN points β€’ 04 Nov 24
  1. Many people believe that lower fertility rates are caused by men who are less successful, but that's a misunderstanding.
  2. It's important to look at the bigger picture when discussing why fewer people are having kids.
  3. We shouldn't blame individual men for trends in fertility; there are many factors at play.
The Better Letter β€’ 157 implied HN points β€’ 17 Mar 23
  1. Unlikely events happen more often than we realize, influencing outcomes in sports, investments, and life.
  2. Probability plays a significant role in determining outcomes, such as in coin tosses, NCAA brackets, and market predictions.
  3. Randomness, noise, and unpredictability are intrinsic to life, affecting decision-making and the way we perceive events.
Mind & Mythos β€’ 299 implied HN points β€’ 27 Feb 23
  1. Psychology lacks a unifying framework like biology's evolutionary theory. This makes it hard to connect different areas of psychology effectively.
  2. Human personality can be explained using the Big Five traits, which show how people behave and react. These traits can also help us understand mental illness.
  3. Psychopathology, or mental illness, happens when there's a breakdown in managing personal goals. It's linked to how we handle challenges based on our personality traits.
10x your mind β€’ 479 implied HN points β€’ 12 May 22
  1. Underutilizing mental abilities is common; many of us make suboptimal decisions in various aspects of life.
  2. Training our minds is crucial for making smarter decisions and improving overall well-being; psychologists and neuroscientists provide valuable insights.
  3. Awareness of common mental mistakes and cognitive biases is key to enhancing decision-making and reaching our full potential.
Living Fossils β€’ 16 implied HN points β€’ 06 Nov 24
  1. Tycho Brahe's story shows how ignoring the urge to pee can have serious consequences for health, as it may lead to fatal infections. It's a reminder that some bodily needs shouldn't be ignored, even in social settings.
  2. The bladder fills and sends signals to the brain that motivate us to pee. This system is controlled by specialized cells that detect stretching, similar to how we feel full after eating.
  3. We have the ability to control when we pee, which helps us navigate social norms and situations. This skill allows us to prioritize different needs but can sometimes lead to difficult choices.
Mind & Mythos β€’ 259 implied HN points β€’ 31 Mar 23
  1. Cognitive Behaviour Therapy (CBT) helps people deal with mental health issues by changing negative thoughts and behaviors. It focuses on understanding one’s feelings and gradually facing fears to feel better.
  2. The Cybernetic Theory of Psychopathology suggests that mental health issues relate to how well a person's goals and strategies match their experiences. If a person struggles to meet their goals, it can lead to anxiety and depression.
  3. In therapy, helping clients identify their goals and tackle their negative thoughts is key. Techniques like behavioral experiments and scheduling enjoyable activities can help clients regain confidence and improve their mood.
UX Psychology β€’ 138 implied HN points β€’ 27 Oct 23
  1. Uncertainty can lead to stress and anxiety, impacting individual and team performance.
  2. Reframing uncertainty positively can spark creativity, growth, and better adaptation to change.
  3. Strategies for managing uncertainty include focusing on what can be controlled, embracing experimentation, celebrating small wins, fostering psychological safety, transparent communication, and reminding of organizational purpose.
The Cosmopolitan Globalist β€’ 4 implied HN points β€’ 02 Jan 25
  1. Predicting the future is hard because people often think they're better at it than they really are. Many make mistakes like being too confident or not paying attention to the facts.
  2. Some people, called superforecasters, are really good at making accurate predictions. They focus on facts, break problems into smaller parts, and keep track of their past predictions to learn from them.
  3. To improve predictions, it's important to express guesses as probabilities, look for different opinions, and stay open to changing your mind when new information comes in.
Disaffected Newsletter β€’ 359 implied HN points β€’ 16 Jan 23
  1. Ontario's psychology board is putting pressure on Jordan Peterson, asking him to write a public letter to keep his license. This has raised concerns about freedom of speech and professional integrity.
  2. An activist group called Gays Against Groomers is raising alarms about the dangers of transitioning minors, likening it to Munchausen's Syndrome by Proxy, which has sparked significant debate.
  3. There is growing fear in society about things like gas cookstoves, showing how easy it is for people to panic and stop thinking critically about issues.
Mind & Mythos β€’ 299 implied HN points β€’ 20 Jan 23
  1. The DSM-5 categorizes mental illnesses, but it fails to recognize that human traits exist on a spectrum. This means someone might feel varying levels of anxiety on different days, rather than simply being anxious or not.
  2. People often show symptoms of multiple disorders at once, making current diagnostic categories too rigid. For example, two people diagnosed with the same mental illness might have very different experiences and symptoms.
  3. Instead of labeling normal behaviors as disorders, we should focus on a person's distress and functioning. A new model called HiTOP offers a better way to understand mental health by looking at underlying dimensions rather than strict categories.
The Great Gender Divergence β€’ 137 implied HN points β€’ 20 Feb 23
  1. Female beautification is inevitable, especially under intense sexual competition
  2. Sexual competition heightens beautification, with greater competition leading to more focus on appearance
  3. Algorithms on social media platforms like Instagram manufacture an inequality of adoration by showcasing the most popular posts, distorting girls' perception of peer competition
The Weasel Speaks β€’ 137 implied HN points β€’ 15 Apr 23
  1. Understanding your own strengths can be more beneficial than relying on personality assessments like MBTI.
  2. The Working Genius model by Patrick Lencioni highlights the importance of focusing on your strengths and collaborating with others.
  3. Identifying your working genius areas and frustrations can guide you on how to approach projects effectively and work with a team.