The hottest Relationships Substack posts right now

And their main takeaways
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Top Health & Wellness Topics

dissolution

bookbear express • 396 implied HN points • 23 Jan 25
🎭️ Culture Philosophy Relationships Self-Exploration Mental health Consciousness
  1. Sometimes using psilocybin can make familiar concepts, like marriage or work, feel strange and less meaningful. It's a feeling of losing your sense of self for a bit.
  2. Social events can feel overwhelming, but letting go of expectations can help you enjoy the moment. Trying too hard to fit in can make things more stressful.
  3. Life is unpredictable and trying to control everything can create anxiety. Embracing uncertainty can lead to a lighter and more joyful existence.

A Mate Selection Theory of Feminization

Richard Hanania's Newsletter • 4145 implied HN points • 10 Feb 25
🎭️ Culture Gender Studies Social norms Relationships Feminism Marriage
  1. Women often struggle to find a balance between having a high-quality partner and ensuring loyalty. Some prefer to chase after attractive partners, while others focus on stability with someone they can trust.
  2. As societal views on monogamy change, men may adapt by showing more sensitivity and supportive behavior towards women. This can involve acting against traditional masculine stereotypes to prove their loyalty.
  3. The shift in norms around relationships has created two distinct cultural groups: one that embraces traditional masculinity and conservatism, and another that leans towards feminist and liberal values. This has changed how people view gender roles and relationships today.

on one-sidedness

bookbear express • 187 implied HN points • 03 Feb 25
🎭️ Culture Literature Gender Relationships Feminism Narrative
  1. Some books tell stories about women who love men who don't love them back, which can feel pretty sad. Society often views this kind of love as something weak or pitiful.
  2. People usually try to match the energy that others give them in relationships. If someone doesn't seem interested, many believe it's best to move on, but staying in love can feel like a problem you need to fix.
  3. Limerence, or intense infatuation, can have meaning and might push you to change something in your life. But sometimes, it feels frustrating and pointless, leaving you unsure of what to do next.

An open letter to 56 people I know

Sasha's 'Newsletter' • 4473 implied HN points • 06 Feb 25
🎭️ Culture Relationships Friendship Self-reflection Personal Growth Communication
  1. It's important to recognize and appreciate the goodness in yourself, even if it's hard to see. Everyone has value, and it's essential to remind ourselves of that.
  2. Friendship can deeply impact our lives, providing support during tough times and helping us grow. A genuine connection can make us feel normal and understood.
  3. We often admire others for their unique talents and perspectives, which might inspire us to reflect on our strengths and insecurities. It's great to have people in our lives who challenge and motivate us.
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Death by Situationship

Many Such Cases • 8892 implied HN points • 21 Mar 24
🎭️ Culture Dating Relationships Social media Sexuality Gender
  1. Situationships are confusing romantic bonds that lack clear definitions, leaving people feeling stuck and unfulfilled. Many young people find themselves in these types of relationships instead of committed ones.
  2. Surveys show that situationships often lead to heartache, especially among younger generations. Many people end up feeling emotionally drained and hurt since these relationships usually don't meet their needs.
  3. The rise of digital communication has impacted how we form connections, making it easier to avoid real intimacy. Overall, situationships seem to reflect a broader struggle with genuine relationships and emotional honesty.

some things I learned about love this year

bookbear express • 941 implied HN points • 29 Dec 24
🎭️ Culture Literature Relationships Friendship Personal Growth Media
  1. It's okay to have imperfect friendships. Just keep in touch and stay in each other's lives, even if it's not perfect.
  2. Conflict in relationships isn't as scary as it seems. Listening to each other can strengthen your bonds.
  3. Love and life can be uncertain and scary, but that's normal. Embrace change and find people who want to explore with you.

Bring Back Meeting In Real Life

Many Such Cases • 3876 implied HN points • 30 May 24
🎭️ Culture Dating Social norms Technology Communication Relationships
  1. Meeting people in real life is important for dating. We should go back to how relationships used to form through friends and social gatherings.
  2. Technology has made dating complicated. We often get overwhelmed by online options and forget to connect with people around us.
  3. It's time to face our fears about dating. We need to be more open and willing to talk to others, even if it feels uncomfortable at first.

The hardest thing about adulthood

Residual Thoughts • 99 implied HN points • 18 Oct 24
🎭️ Culture Personal Growth Career Choices Relationships Life philosophy Self-reflection
  1. As adults, it's often harder to know what we truly want rather than just getting it. This can lead to feelings of being lost or unsure about our life direction.
  2. Many people struggle to balance prestige and lifestyle when choosing a career. It can be tough to figure out what matters more to you.
  3. One way to deal with uncertainty is to understand yourself better through reflection. Alternatively, you can choose something and fully commit to it, which might lead to more fulfillment.

Will Your AI Agent Be Your Friend or Lover Too?

Big Technology • 5003 implied HN points • 17 Jan 25
🕹 Technology AI Companionship Innovation Relationships Ethics
  1. AI agents might become more than just helpers and could turn into friends or even romantic partners. This shift changes how we think about our relationships with technology.
  2. Apps like Replika are making AI companions more connected to our daily lives, helping us in personal ways like watching movies or suggesting breaks from social media.
  3. While AI companionship can help with loneliness, it also comes with risks and emotional challenges, highlighting the need for trust in these relationships.

Dix traits du TDAH

L'Atelier Galita • 59 implied HN points • 20 Oct 24
🏥 Health & Wellness Mental health ADHD Awareness Neurodiversity Self-help Relationships
  1. The book 'Dirty Laundry' explores the dynamic between a person with ADHD and their partner who does not have it. It shows how their different brain types affect their relationship.
  2. The author points out that the neurotypical partner often misunderstands ADHD traits and compares them to their own experiences. This highlights the challenges in understanding each other's perspectives.
  3. It's interesting to note that some behaviors the neurotypical partner attributes to being typical, could actually show characteristics of autism, demonstrating the complexity of neurodiversity.

this is not a love poem

Both Are True • 161 implied HN points • 30 May 25
🎭️ Culture Parenting Relationships Games Philosophy Literature
  1. Having fun together can be a nice break from everyday stress, like parenting. Playing games allows couples to connect without heavy discussions.
  2. Good food and the right atmosphere enhance the experience of enjoying games together. Choosing a cozy spot can make even a simple dinner feel special.
  3. Life can be tough, but small moments like shared games and laughter can bring relief. These simple joys help us cope with the challenges we face.

Found in Translation

Seven Senses • 439 implied HN points • 25 Aug 24
🎭️ Culture Friendship Communication Society Traditions Relationships
  1. Friendship can look very different depending on where you are from. For example, friendships in the US can be more open but less deep than in many European cultures.
  2. The pace of life affects friendships too. In some places, like France, people take their time to enjoy meals and socializing, while in the US, there's often a hurry to get things done.
  3. Cultural norms shape how we see friendships. In some cultures, having a few close friends is valued, while in others, people might have many acquaintances but fewer deep connections.

Perfectly Round Eggs On A Saturday Afternoon

Soaring Twenties • 146 implied HN points • 07 Feb 25
🎭️ Culture Literature Art Lifestyle Relationships Personal Reflection
  1. The writer enjoys a calm Saturday morning filled with small, loving moments. Waking up slowly and spending time together sets a positive tone for the day.
  2. Cooking is a shared activity that brings them joy, like making perfectly round eggs in the kitchen. This simple task highlights their connection.
  3. They cherish being present with each other, discussing plans for the day and expressing their love. It showcases the importance of quality time in relationships.

Every kid deserves an Aunt Bobbie

The Watch • 1178 implied HN points • 07 Dec 24
🎭️ Culture Identity Relationships Aging Personal Growth Family
  1. Every kid needs someone outside their family who believes in them. This support can help them feel valued and understood.
  2. Having a close relationship with a quirky and caring mentor can enrich a child's life. These special people can inspire us and create lasting memories.
  3. Even if you don't have kids, you can still make a positive impact on younger generations. Being a supportive figure can make a difference in their lives, just like Aunt Bobbie did.

Desire Digest 001

Many Such Cases • 1698 implied HN points • 27 Jun 24
🎭️ Culture Sexuality Beauty Social media Relationships Trends
  1. The term 'hawk tuah' became popular online from a viral clip where a woman casually talks about her sexual desires. It shows a fun, carefree attitude towards sexuality, even if it gets commercialized later.
  2. Beauty products are increasingly marketed to signal desire rather than encourage real experiences of intimacy. For example, lip colors are now designed to evoke a feeling of sexiness but might not reflect actual sexual interactions.
  3. Feeld's new feature lets users connect with multiple partners, which aims to embrace non-traditional relationships. However, it raises questions about whether we need more labels when exploring unconventional dynamics.

Just Friends?

Seven Senses • 279 implied HN points • 01 Sep 24
🎭️ Culture Friendship Gender Relationships Personal Growth Social norms
  1. Sexual attraction can complicate friendships between men and women. It's common for friends to wonder if there's potential for more than just friendship, especially when they're single.
  2. Crossing the friendship boundary to a romantic relationship can change things, but it doesn't mean the friendship is ruined. Many people find that their friendships can actually become even more meaningful after a romantic connection.
  3. Cultural and gender expectations often affect male friendships too. Guys might feel pressure to appear strong and independent, which can make it hard for them to express vulnerability and create deeper friendships.

Walk like a man, stand like a tree.

Neckar’s Notes • 120 implied HN points • 28 May 25
🎭️ Culture Nature Spirituality Philosophy Relationships Personal Growth
  1. It's important to connect with nature, especially trees. Spending time with them can bring peace and insight into life.
  2. Trees symbolize strength and trust. They teach us to be grounded and embrace life's changes with grace.
  3. Walking through life involves movement and exploration, but we can learn a lot by simply being still and listening to the world around us.

do we ever get over things?

bookbear express • 1574 implied HN points • 08 Nov 24
🎭️ Culture Relationships Vulnerability Identity Emotions Personal Growth
  1. It's normal to feel sadness when friendships end or drift apart. We often care deeply about our friends' lives, which makes the loss feel even more intense.
  2. Acceptance is key when dealing with the lasting impact of love for others. Even if we move on, the love we had for someone remains a part of us.
  3. Vulnerability can actually make us stronger. By allowing ourselves to feel deeply and openly, we can create more meaningful connections with others.

frames

bookbear express • 1227 implied HN points • 20 Nov 24
🎭️ Culture Social Behavior Relationships Self-Identity Communication Skills
  1. Everyone has a 'frame' that guides how they act in different situations. It's like a set of personal rules for how to interact with others.
  2. Frames are important in relationships as they define how two people agree to behave towards each other. If one person changes their behavior suddenly, it can be confusing and upsetting.
  3. A good frame is consistent and supportive, helping you express who you are while also managing your emotions and impulses in a healthy way.

35

Erik Torenberg's Thoughts • 1848 implied HN points • 13 Feb 25
🏥 Health & Wellness Mental health Personal Development Relationships Self-care Emotional Intelligence
  1. Take responsibility for your actions and choices. Instead of blaming others or circumstances, focus on how you can respond and change going forward.
  2. Develop an abundance mindset by wanting others to succeed. When you help others, it creates a positive cycle that often leads to you benefiting too.
  3. It's never too late to change or start something new. Every day is a chance to make improvements in your life and relationships.

The Greatest Love...

Seven Senses • 339 implied HN points • 19 Aug 24
🎭️ Culture Friendship Relationships Society Personal Growth Cultural Commentary
  1. Friendship is really important and can be more lasting than romantic relationships. Friends give us support and joy throughout our lives.
  2. As we grow older, friendships change but can still be very meaningful. We might not spend as much time with friends, but the connections can get deeper with age.
  3. Friendship breakups can be really painful, and it's natural for friendships to move closer or further apart over time. It's okay for relationships to evolve and still hold love.

The Typical Man Disgusts the Typical Woman

Bet On It • 2621 implied HN points • 13 Jan 25
🎭️ Culture Relationships Social norms Gender Studies Psychology Evolutionary Theory
  1. Men and women often have very different views on attractiveness. Most men rate women highly, but many women rate men much lower.
  2. Rejection isn't just personal; it's often about general trends in attraction. Women may reject many men because they generally find most men less appealing.
  3. Both men and women can improve their dating experiences. Men can work on personal grooming and manners, while women can try to appreciate qualities like charm and humor more.

tension and flow

bookbear express • 1293 implied HN points • 04 Nov 24
🎭️ Culture Literature Art Relationships Writing
  1. Flirting involves creating tension, like a fun game where you keep others engaged. People often enjoy the moments of connection it brings, even if there's no romantic intent.
  2. Writing and relationships both require an ongoing balance of tension and flow. To keep things interesting, you need to surprise and delight the other person over time.
  3. Staying lively and engaged with the world is important. If you don’t find joy in what you do or share, it can affect how others connect with you.

What Sexual Liberation Really Looks Like

Common Sense with Bari Weiss • 1794 implied HN points • 15 Feb 25
🎭️ Culture Feminism Sexuality Society Gender Relationships
  1. Hookup culture mainly helps men while often making things harder for women. It's important to recognize how this affects women's experiences.
  2. Casual sex isn't necessarily a good thing for women, and deeper connections with partners can lead to more fulfilling relationships.
  3. Not all sexual desires should be acted on, and women don't have to participate in hookup culture just because it's popular.

dating is hard... what are we going to do about it?

bookbear express • 214 implied HN points • 14 Jan 25
🎭️ Culture Relationships Social Issues Lifestyle Dating Community
  1. Dating can be tough for many people, often due to past relationships and unrealistic expectations. It’s normal to feel lost when starting to date again after a long time.
  2. Many individuals find online dating to be overwhelming and sometimes frustrating. Real-life connections often feel more meaningful compared to chatting online.
  3. In-person matchmaking and events offer a refreshing alternative to dating apps. They create opportunities for genuine connections without the pressure of fast-paced digital interactions.

Love Grows

The Map is Mostly Water • 1643 implied HN points • 08 Feb 25
🎭️ Culture Relationships Art Media Philosophy Self-development
  1. Love isn't just something that happens to you; it's something you actively work on. Like tending a garden, you have to put in effort to help love grow.
  2. Many people have a casual attitude about love, thinking it will just appear by chance. This mindset can lead to a sense of helplessness in relationships.
  3. Introspection is important, but it needs to be paired with action. If you want love in your life, you have to take initiative and make choices to nurture it.

what I learned this year about love and work

bookbear express • 588 implied HN points • 09 Dec 24
🎭️ Culture Community Personal Growth Relationships Creativity Writing Work-life balance
  1. Writing brings joy and a sense of fulfillment, and it's important to keep exploring what works best for you in this creative space.
  2. Building connections and helping others find love enriches life and can create a strong sense of community.
  3. Navigating conflicts in relationships gets easier with practice, and focusing on reducing tension can lead to more peaceful interactions.

Marriage

David Friedman’s Substack • 386 implied HN points • 31 Dec 24
🎭️ Culture Marriage Economics Family Society Traditions Relationships
  1. Marriage can be viewed as a partnership where both people share responsibilities like income, chores, and caring for children. It's like running a small business together.
  2. People often choose not to buy all services from outside, like cooking or cleaning, because it's easier and cheaper to do these things at home. It saves time and effort to manage these tasks within a marriage instead of hiring others.
  3. The decline in marriage rates might be linked to fewer household responsibilities and easier options for divorce, which make it less binding than before. People are adjusting to a modern world where marriage can seem less necessary.

The woman behind the viral Texas breakup speaks

Taylor Lorenz's Newsletter • 3941 implied HN points • 23 Oct 24
🎭️ Culture Social media Relationships Digital Communication Youth culture
  1. A musician named Jillian Lavin shared her painful breakup story, where she moved to Texas for her boyfriend, who later ended things with a note. Her video went viral, sparking lots of reactions online.
  2. Different social media platforms reacted differently to Lavin's story. People on Twitter were harsher, while those on Instagram showed more compassion and understanding.
  3. Lavin expressed that despite her viral fame, she'd give it up to be back with her ex-boyfriend, highlighting the emotional toll of the breakup and the public's reaction.

matchmaking is open + what I've been reading

bookbear express • 137 implied HN points • 18 Jan 25
🎭️ Culture Literature Art Travel Relationships Events
  1. There's a matchmaking event happening soon, and it's a chance to meet new people. You can sign up for just $5, and they promise to refund if it doesn't work out for you.
  2. The author is enjoying traveling with friends and believes that spending time with loved ones is important. They want to focus more on fun and light experiences in life.
  3. The author is reading some interesting books and articles that explore themes of art, motherhood, and personal experiences. They find these topics gripping and reflective.

We All Need to be Loved

We're Gonna Get Those Bastards • 5 implied HN points • 11 Jun 25
🎭️ Culture Relationships Loneliness Marriage Mental health Social media
  1. Loneliness can cause serious health issues and is a big problem today, often made worse by social media and dating apps.
  2. Having love and belonging in our lives is more important than having food or a home. Love helps us grow and achieve our goals.
  3. If you're in a relationship, it's important to cherish it. Everyone deserves love, and it can lead to greater happiness and success in life.

Be It Resolved!

Common Sense with Bari Weiss • 2156 implied HN points • 31 Dec 24
🎭️ Culture Personal Growth Creative Writing Relationships Self-reflection Mindfulness
  1. Make time to appreciate the beautiful things around you every day. It can really lift your spirits and change your perspective.
  2. Focus on writing more deeply and ambitiously. Challenge yourself to explore new forms of writing you haven't tried before.
  3. Invest in your friendships by regularly reaching out and making plans. Being a good friend can bring joy to both you and those you care about.