The hottest Psychology Substack posts right now

And their main takeaways
Category
Top Culture Topics

The virtue and private sorrow of Boomer Man

Jeff Giesea • 698 implied HN points • 01 Jul 24
🎭️ Culture Social Commentary Identity Psychology Relationships
  1. Boomer Man is friendly and kind, often going out of his way to help others and engage in small talk. He represents a generation that values community and social connection.
  2. Despite his genial exterior, Boomer Man struggles with deeper feelings of sorrow and questions about his legacy. He grapples with issues of mortality and relevance in today's fast-changing world.
  3. Though some may see him as outdated, Boomer Man still plays an important role in society, offering wisdom and support to the younger generations. His experiences and contributions matter now more than ever.

Science of Dread

Brain Pizza • 595 implied HN points • 31 Oct 24
🏥 Health & Wellness Mental health Stress management Emotional Wellbeing Psychology Personal Growth
  1. Our minds often generate stress and anxiety, especially during challenging times like deadlines. It's important to understand where these feelings come from.
  2. Dark thoughts can shape our behavior and mindset. They often relate to fear and dread, which can lead to a deeper understanding of ourselves.
  3. Events like Halloween highlight our fascination with fear. Exploring why we feel dread can help us cope with anxiety and stress better.

Links For February 2024

Astral Codex Ten • 7433 implied HN points • 29 Feb 24
🔬 Science Psychology Medicine Technology History Biology
  1. Blind mathematicians often work in geometry and topology, suggesting unique perceptions.
  2. The Basilica of the Holy House in Italy intriguingly ties angelic folklore with historical architecture.
  3. Starting a journey from Seattle and heading east ends in Russia, the first country reached while traversing the Atlantic Ocean.

What am I afraid of at work?

Sex and the State • 29 implied HN points • 31 Jan 25
🎭️ Culture Writing Feminism Workplace Psychology
  1. Many feminist writings are often repetitive and less engaging. It's common to feel this way about similar genres, such as libertarian or academic writing.
  2. Examining your work through Attachment Theory can reveal deeper insights about your relationship to it. Personal reflection can help uncover self-deceiving thoughts.
  3. It's important to engage with other writers in your niche. This can improve your own work and provide new perspectives.

BBC, Dangerous Women, Self-Awareness

Rob Henderson's Newsletter • 1287 implied HN points • 17 Dec 24
🎭️ Culture Social Status Self-awareness Psychology Media influence
  1. Women on hormonal contraceptives are more likely to experience depression and be prescribed antidepressants later on.
  2. Many people think they're self-aware, but research shows that true self-awareness is quite rare.
  3. Having more education doesn't necessarily stop people from holding strong, biased views; even smart people can be influenced by extreme ideas.
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ROGD, AGP, Mothers, and Sons—Common Sense Thoughts by Not a Psychologist

Parents with Inconvenient Truths about Trans (PITT) • 2476 implied HN points • 22 Jan 24
🏥 Health & Wellness Gender Parenting Psychology Identity Children
  1. Mothers should not label children as AGP without solid data to support it.
  2. Educating boys on challenges of adolescence can help them navigate gender dysphoria without medicalization.
  3. Resistance to rising ideologies about AGP in boys is important to protect vulnerable children.

The New Oracles: QAnon, AI and Divination

The Bigger Picture • 718 implied HN points • 31 May 24
🎭️ Culture Conspiracy Theories Spirituality Technology Psychology
  1. The QAnon movement, despite failed predictions, remains a significant force with millions believing in its prophecies.
  2. Movements like Reichsbürger share an interest in divination, with some using occult practices like astrology and fortune-telling.
  3. Artificial intelligence, through generative AI models, is becoming a modern oracle on the internet, mediating between us and the virtual world.

Just Don't Do It: The Hidden Virtues of Quitting

OK Doomer • 144 implied HN points • 08 Jan 25
📖 Philosophy Ethics Decision-making Existentialism Cultural critique Psychology
  1. Quitting can be a tough decision, but sometimes it's the right one. It takes strength and discipline to walk away from something that isn't working out.
  2. Many people struggle with the idea of quitting due to societal pressure to always push forward. Learning when to stop can lead to a healthier mindset and better choices.
  3. The fear of stopping or changing paths can lead to bigger issues in society, such as unrealistic expectations for endless growth. It's okay to aim for balance and recognize when to take a step back.

Breaking Free from Perfectionism

Perspectives • 5 implied HN points • 13 Feb 25
🏥 Health & Wellness Mental health Self-Improvement Parenting Psychology Life lessons
  1. Perfectionism can cause a lot of anxiety and stress. It's not about doing things perfectly but about finding faults and feeling never good enough.
  2. To overcome perfectionism, it's important to embrace failure. Learning from mistakes helps you grow and builds resilience.
  3. Recovering from perfectionism means accepting that it's okay to be imperfect. It's about forgiving yourself and finding balance in life, rather than rigidly following rules.

Gaslighting: The Psychology of Shaping Another’s Reality or How Mass Perception is Manufactured

Through A Glass Darkly • 2397 implied HN points • 13 Jan 24
🎭️ Culture Psychology Media Manipulation Music History
  1. Gaslighting is a real and effective means to shape perception of reality.
  2. Mass gaslighting on a global scale is causing widespread disinformation and questioning of sanity.
  3. Questioning the prescribed reality and taking back control is the key to escaping mental prisons and regaining power.

Vignette: the borderline mother and son

Disaffected Newsletter • 919 implied HN points • 03 May 24
🎭️ Culture Psychology Family Dynamics Sociology Media Analysis Feminism
  1. A borderline mother can deeply affect her son, creating a toxic environment filled with shame and fear. It's hard to watch because it feels so real and painful.
  2. The relationship can become a cycle of manipulation and emotional abuse, where the mother enjoys causing distress. It’s like a dark game that leads to outbursts of rage.
  3. Children raised in this environment often feel like nothing truly belongs to them, as their mother disregards their feelings and possessions. This can lead to lasting emotional scars.

An Investigation into Species HS01

Contemplations on the Tree of Woe • 1108 implied HN points • 20 Dec 24
🎭️ Culture Society Identity Psychology Evolution Norms Politics
  1. Drones are being spotted in major U.S. cities, but there's a lot of confusion about their purpose. Some people think they could be military drones from other countries, while the government insists they are just civilian drones.
  2. A strange theory suggests that aliens are invading Earth, and they'll reveal themselves in 2025. This idea comes from a researcher studying our species, who claims aliens are worried about our civilization.
  3. The reproductive patterns of humans show a big divide. While some populations are rapidly growing, others are declining due to cultural and social changes that discourage having children.

Mentorship, Chivalry, Promiscuity

Rob Henderson's Newsletter • 1174 implied HN points • 12 Dec 24
🎭️ Culture Mentorship Social Behavior Psychology Military
  1. Teams work better when everyone feels safe to share their thoughts, even if they disagree. Open conversations lead to better results.
  2. People today are less willing to stand out and are more afraid of criticism. This change might be due to the risks of being judged or isolated.
  3. In some primate species, females are promiscuous not just for pleasure but to protect their young. This behavior helps to avoid infanticide by keeping males guessing about paternity.

Palm Beach, Friendship Paradox, Personality and Eating

Rob Henderson's Newsletter • 1231 implied HN points • 03 Dec 24
🎭️ Culture Psychology Social Status Relationships Personality Behavior Happiness
  1. Women with tattoos might be more open to casual relationships and tend to enjoy new experiences more than those without tattoos.
  2. Going to religious services regularly can make people happier than having a lot of money, showing the power of community and connection.
  3. Good-looking people are often seen as more trustworthy and capable, which can even influence how they're treated in court.

Finding Ourselves in Fairy Tales: a new online program at Pacifica Graduate Institute

The Art of Enchantment, with Dr Sharon Blackie • 1797 implied HN points • 13 Feb 24
🚌 Education Myth Psychology Therapy Narrative
  1. The program at Pacifica Graduate Institute offers an eight-month training in personal narrative work, suitable for clinicians/therapists and individuals interested in deepening their personal work with fairy tales and storytelling.
  2. Participants will explore fairy tales as a reflection of the collective unconscious, use fairy tales to rewrite self-narratives, and learn practices for personal growth and therapeutic applications.
  3. The course structure includes monthly recorded lectures, live Zoom discussions, resource lists, and creative prompts, aiming for an interactive and engaging learning experience.

Why you’re not an impostor and you don’t need a best friend

Granted • 4452 implied HN points • 19 Feb 23
🏥 Health & Wellness Mental health Psychology Relationships
  1. Friendship is about mutuality, not exclusivity. You don't have to rank friends or rely on one person for everything.
  2. Cultural differences impact communication styles. Americans being perceived as fake and the Dutch as rude is explored in a behavioral science article.
  3. Impostor syndrome is contradictory. When others believe in you but you doubt yourself, it might be time to trust their judgment over your own.

Infinite Loops, The Economist, Gut Feelings

Rob Henderson's Newsletter • 1250 implied HN points • 26 Nov 24
🎙 Podcasts Interviews Psychology Social Issues Media Education
  1. Spending money can lead to more social connections, especially for men, compared to saving. It seems that being open to spending might attract more partners.
  2. Being with a spouse can significantly boost happiness and make activities feel more meaningful. This shows how important companionship is in our lives.
  3. Dog lovers tend to be more extroverted and organized, while cat lovers might be more open to new experiences. This suggests that our pet preferences can reflect our personalities.

Harvard, Dog and Cat People, Casual Sex

Rob Henderson's Newsletter • 1458 implied HN points • 08 Nov 24
🎭️ Culture Social Behavior Psychology Education Arts Relationships
  1. Women tend to feel more loneliness and regret after casual sex, while men generally feel happier and more satisfied.
  2. In the Soviet Union, educated people were more supportive of communism compared to those with less education, showing that privilege can influence political beliefs.
  3. Trust levels vary by nationality; only a small percentage of Chinese citizens trust those from different countries, while much higher percentages in Germany, the US, and Australia do.

Perils of Flawed Meta-Analytic Methodology

The Shores of Academia • 39 implied HN points • 03 Oct 24
🔬 Science Health Research Statistics Psychology Methodology
  1. Flawed meta-analysis can mix different studies that aren't similar, making it hard to draw clear conclusions about their effects on things like mental health.
  2. It’s important for researchers to look at specific impacts and not just assume that a random-effects model explains everything. Understanding the differences in outcomes can lead to better insights.
  3. Proper analysis in studies is really important, especially when people's health is at risk. Ignoring negative findings can mislead people about the safety of products like drugs.

There's Nothing Wrong with Being Alone

OK Doomer • 183 implied HN points • 22 Dec 24
📖 Philosophy Existentialism Self-awareness Psychology Reflection Mental health
  1. Many people struggle to be alone because they feel uncomfortable with their own thoughts. It's common for folks to prefer distraction over quiet reflection.
  2. A study showed that half of adults would rather give themselves electric shocks than sit alone for just fifteen minutes. This highlights how difficult solitude can be for some.
  3. Pascal noted that our problems often arise from not being able to tolerate silence and being alone. This idea has been relevant for centuries.

The Christmas Tree Effect

Range Widely • 3184 implied HN points • 03 Oct 23
🔬 Science Psychology Research Behavior Cognition Innovation
  1. Sometimes, to solve problems, we should consider taking things away rather than adding more.
  2. Interesting distractions can increase accidents on roads by affecting a driver's cognitive load.
  3. Humans tend to overlook solutions that involve removing things, and the subtraction game can be a helpful approach in various aspects of life.

Psychology Links, 2/5/2025

In My Tribe • 486 implied HN points • 05 Feb 25
🔬 Science Psychology Decision-making Behavioral Science Risk Assessment Social Dynamics
  1. Humans tend to overreact to potential dangers. It's safer for our brains to think a harmless stick is a snake than to miss a real snake and get hurt.
  2. We often make decisions using shortcuts instead of thinking things through fully. This can lead to big mistakes because our brain swaps complicated questions for simpler ones quickly and without us noticing.
  3. Gossip plays a big role in how we connect with others. It helps us understand people's actions and build trust, showing how important social relationships are in our lives.

The Rise of Western Individualism

Rob Henderson's Newsletter • 4431 implied HN points • 17 Mar 24
🎭️ Culture Psychology History Society Religion Economics
  1. Western individualism stems from historical factors like the power of the Western Church and its unique taboos on family structures.
  2. WEIRD societies have distinct characteristics: hyper-individualism, focus on intentions, patience for delayed gratification, and a willingness to adhere to rules even without enforcement.
  3. The rise of Western individualism influenced laws, innovation, and economic prosperity, with key factors like belief in moralizing gods, influence of formal institutions, and the impact of impersonal markets.

No, evolutionary theory does not justify your worst political nightmare

Optimally Irrational • 79 implied HN points • 06 Jan 25
📖 Philosophy Evolution Psychology Social theory Politics Ethics
  1. Evolutionary theory doesn't support any specific political ideology, even though some people misuse it for their own agendas. It's important to focus on the science itself without letting politics influence our understanding.
  2. While evolution can seem harsh, it also highlights the importance of cooperation. Our ability to work together is key to our success as a species, not just competition.
  3. Misunderstanding evolutionary ideas can lead to false claims about human behavior, such as justifying sexism or selfishness. Recognizing the facts of evolution can help us build better societies that account for human nature.

Preregistration Is No Panacea

Cremieux Recueil • 283 implied HN points • 22 Nov 24
🔬 Science Research Methods Psychology Artificial Intelligence Educational Research
  1. Preregistration in research is not a guaranteed way to ensure the accuracy of results. Even when studies are preregistered, they can still produce results that don't hold up upon replication.
  2. Simply preregistering a study isn’t enough. There needs to be strict detail and oversight in how research is conducted to prevent 'p-hacking' or manipulating data for desired results.
  3. Focusing on predictive research rather than just explanatory studies can help ensure that research is more relevant and impactful. When studies predict future outcomes, they are more likely to contribute meaningfully to our understanding.

No, intelligence is not like height

The Infinitesimal • 62 HN points • 26 Aug 24
🔬 Science Genetics Psychology Intelligence Heritability
  1. Intelligence is not predicted by genetics in the same way height is. Studies show genetics only account for a small part of IQ scores compared to height.
  2. IQ is more influenced by environmental factors and cultural background. This means the way we measure intelligence might be impacted by things like access to education.
  3. The meaning of IQ and what it actually measures is still not clear. Unlike height, which is easy to measure, intelligence testing doesn’t have a simple or consistent method of measurement.

Happy Yule

Adetokunbo Sees • 104 implied HN points • 28 Dec 24
🎭️ Culture Community Celebrations Traditions Psychology Growth
  1. New Year celebrations bring people together, helping them connect and feel a sense of community and belonging.
  2. These festivities encourage us to think about the past year, reflect on what we've learned, and set goals for the future.
  3. Different cultures have unique traditions for the New Year, which help preserve their heritage and give people a sense of identity and continuity.

C-SPAN, Paranoia, Sleeping Babies

Rob Henderson's Newsletter • 909 implied HN points • 20 Nov 24
🇺🇸 U.S. Politics Political Commentary Public Policy Media Studies Psychology Social Issues
  1. You can watch my C-SPAN interview about various topics related to public affairs. It's interesting to see how different subjects are discussed in media.
  2. I have a new lecture series on the psychology of social status, exploring why people seek status and how it influences behavior. This could help you understand social dynamics better.
  3. I shared some links to articles that discuss responsibility in society, paranoia, and modern issues. These readings could offer a deeper understanding of our current world.

Schedule a meeting with Rob Henderson

Rob Henderson's Newsletter • 435 implied HN points • 27 Jan 25
🎭️ Culture Psychology Human nature Life Advice Conversations Personal Development
  1. You can now book a one-on-one video call with Rob Henderson. It's a chance to talk about his writing or get life advice.
  2. Scheduling is easy and you can choose a time that suits you. Just make sure to book before spots fill up!
  3. These conversations are meant to be friendly chats, not formal therapy or medical advice.

Facing the truth, and what comes after

Disaffected Newsletter • 1159 implied HN points • 14 Feb 24
🎭️ Culture Film Women Psychology Celebrity Identity
  1. Sometimes, we realize things about people we never noticed before. This can lead to uncomfortable truths about our relationships.
  2. People often look up to celebrities who remind them of their own life struggles, using them as symbols of their hopes or fears.
  3. Movies like _Mildred Pierce_ explore complex family dynamics and the pain of becoming like someone we fear or dislike.

The Profile Dossier: Nick Saban, America's Most Successful Coach

The Profile • 1665 implied HN points • 11 Jan 24
🎾 Sports Coaching Success Leadership Psychology Techniques
  1. Nick Saban focuses on constant improvement and attention to detail in all aspects of preparation and leadership
  2. Saban believes in investing time in habits that align with your goals and identity
  3. To be successful, one should focus on persistence, a champion's attitude in all endeavors, and taking personal responsibility for outcomes

What aphantasia can teach us about episodic memory

The Memory Palace • 39 implied HN points • 03 Sep 24
🔬 Science Cognitive Science Neuroscience Psychology Memory Philosophy
  1. Aphantasia is a condition where people can't create mental images, making it hard for them to recall personal memories. They might not feel like they're reliving past events like others do.
  2. Research shows that people with aphantasia can still remember facts and details, but they use different strategies. They rely more on their understanding and experiences rather than visualizing things.
  3. Aphantasia challenges our notion of memory. It suggests that memory isn't just about visual details; it includes feelings and experiences too, which can be important for how we recall our past.

TBM 329: Deep vs. Broad Context Traps

The Beautiful Mess • 608 implied HN points • 26 Dec 24
💼 Business Management Consulting Psychology Strategy Workplace
  1. Having deep knowledge in one area can make people think their ideas will work everywhere. But different situations need different approaches.
  2. People with broad, but shallow knowledge might see patterns everywhere but miss the unique details that influence outcomes.
  3. It's good to mix deep and broad experiences. Reflecting on your past can help you understand where your beliefs come from and how they fit into different contexts.

Ways Of Flourishing

Adjacent Possible • 379 implied HN points • 25 Oct 24
🏥 Health & Wellness Psychology Longevity Aging AI Impact
  1. Human life expectancy has greatly improved in the last century, doubling from around 35 years to over 70 years. This shows how much we have advanced in health and longevity.
  2. Flourishing isn't just about living longer; it's about building meaningful connections across generations. These relationships enrich our lives and help transfer knowledge and wisdom.
  3. With the rise of AI, we are facing rapid changes that could compress decades of progress into just a few years. This raises important questions about how we can adapt and ensure positive outcomes for both humans and AI.