The hottest Health & Wellness Substack posts right now

And their main takeaways
Category
Top Health & Wellness Topics
2nd Smartest Guy in the World β€’ 2476 implied HN points β€’ 03 Feb 24
  1. Ivermectin's effectiveness was smeared to protect the revenue from COVID vaccines.
  2. Dr. Pierre Kory believes the smear campaign against Ivermectin led to millions of deaths worldwide.
  3. There are claims that Ivermectin has potential in treating cancer and other diseases.
2nd Smartest Guy in the World β€’ 2751 implied HN points β€’ 18 Jan 24
  1. Ivermectin shows promising results in treating arthritis and general inflammation.
  2. Ivermectin can be effective in treating verrucas caused by HPV.
  3. Combination therapy using Ivermectin and Fenbendazole has shown success in treating stage 4 prostate cancer.
Brain Pizza β€’ 595 implied HN points β€’ 31 Oct 24
  1. Our minds often generate stress and anxiety, especially during challenging times like deadlines. It's important to understand where these feelings come from.
  2. Dark thoughts can shape our behavior and mindset. They often relate to fear and dread, which can lead to a deeper understanding of ourselves.
  3. Events like Halloween highlight our fascination with fear. Exploring why we feel dread can help us cope with anxiety and stress better.
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Harnessing the Power of Nutrients β€’ 2536 implied HN points β€’ 30 Jan 24
  1. There's a key nutrient, MK-4, crucial for mitochondrial health that is often missing from many supplements.
  2. MK-4 and CoQ10 have similar structures and roles in the respiratory chain, but play distinct functions and cannot substitute each other.
  3. For optimal mitochondrial support, it's recommended to include MK-4 alongside CoQ10 in a ratio of around 1 microgram of MK-4 for every 1 milligram of CoQ10.
Are You Okay? β€’ 1737 implied HN points β€’ 18 Mar 24
  1. Mental health is a crucial aspect of overall health, affecting our thoughts, feelings, and behaviors, as well as our physical health. It is not just about happiness but about acknowledging and working on our fears, moods, habits, and relationships.
  2. Being aware of our mental health, accepting the things we cannot change, and taking action over the things we can control are important steps in managing mental health.
  3. Addressing mental health issues is a nuanced process that may involve a combination of medication, therapy, lifestyle changes, and self-discovery. It requires a holistic approach considering bio-psycho-social elements.
COVID Intel - by Dr.William Makis β€’ 2731 implied HN points β€’ 17 Jan 24
  1. Johnson & Johnson is acquiring a $2 billion drug developer to focus on treating aggressive cancers.
  2. This acquisition uses technology similar to Pfizer's $43 billion purchase of Seagen.
  3. Both companies are aiming to address the anticipated increase in cancer cases by 2025.
COVID Intel - by Dr.William Makis β€’ 2378 implied HN points β€’ 05 Feb 24
  1. COVID-19 mRNA vaccinated individuals died after believing horse dewormer propaganda
  2. FDA fraudulently represented Ivermectin, leading to deaths
  3. Champion bodybuilder died after mocking Ivermectin and getting vaccinated for COVID-19
2nd Smartest Guy in the World β€’ 2496 implied HN points β€’ 29 Jan 24
  1. Chemotherapy may have limited effectiveness and can cause serious side effects.
  2. There is growing evidence that repurposed drugs like Ivermectin and Fenbendazole could be effective in treating cancer.
  3. Alternative cancer treatment protocols with supplements like Vitamin E, Curcumin, CBD oil, Fenbendazole, and Ivermectin are being promoted as more effective.
Harnessing the Power of Nutrients β€’ 1817 implied HN points β€’ 09 Mar 24
  1. Iron overload can lead to serious health issues like liver damage and heart problems, and may accelerate aging.
  2. Manganese overload is linked to symptoms like headaches and balance issues and can be a concern for those with genetic predispositions to iron overload.
  3. When managing iron overload, it's critical to limit dietary manganese intake, maintain a proper iron-to-manganese ratio, and be cautious about how blood donation affects manganese toxicity.
The Drug Users Bible β€’ 59 implied HN points β€’ 01 Oct 24
  1. Research the drugs you take to stay safe. Some substances may seem harmless but can lead to very bad experiences.
  2. Pay attention to dosage and be careful with potent substances. Taking too much can result in panic and fear, which can be hard to handle.
  3. Alcohol can have serious negative effects, even if it's socially accepted. Recognizing its harmful aspects can help you make better choices.
Common Sense with Bari Weiss β€’ 4655 implied HN points β€’ 26 Feb 24
  1. Fentanyl, a potent and deadly drug, is causing a significant number of deaths among teenagers and young adults, often unknowingly consumed through counterfeit pills.
  2. Drug dealers are lacing various substances like pills, cocaine, and meth with fentanyl to increase their profits, leading to a rise in fatal overdoses.
  3. Children and teens need to be educated about the dangers of counterfeit drugs, as these fake pills can look identical to real medications, making it crucial to only take medications from doctors or pharmacists.
Common Sense with Bari Weiss β€’ 4609 implied HN points β€’ 27 Feb 24
  1. American kids are facing increasing mental health challenges despite being considered the most privileged generation, with a significant percentage considering suicide, indicating a worrisome trend.
  2. The focus on mental health by parents and schools may be inadvertently contributing to the rise in anxiety and depression among children, highlighting a possible correlation between therapy culture and the decline in youth mental well-being.
  3. The prevalence of 'bad therapy' practices, such as excessive emotional check-ins and emphasizing social-emotional learning over traditional academic subjects, is suggested to be exacerbating emotional distress in kids, showing a need for reevaluation of current approaches in schools.
Parents with Inconvenient Truths about Trans (PITT) β€’ 2751 implied HN points β€’ 10 Jan 24
  1. Children should not be pressured into making irreversible decisions that affect their bodies and futures
  2. The gender affirming medical industry profits from harmful treatments that do not address the root of the issue
  3. Compassionate therapeutic care is crucial for helping individuals struggling with gender dysphoria
Disaffected Newsletter β€’ 1199 implied HN points β€’ 19 Apr 24
  1. Getting a dental implant can help you feel better about your appearance if you've lost a tooth. It's important to consider both the physical and mental effects of tooth loss.
  2. Delaying dental work can lead to more problems later, like losing jaw bone. Taking care of your teeth right away can save you money and hassle in the long run.
  3. The dental implant process involves several steps, but it doesn't have to be painful. With modern techniques and anesthetics, many people experience minimal discomfort during and after the procedure.
Parents with Inconvenient Truths about Trans (PITT) β€’ 2476 implied HN points β€’ 22 Jan 24
  1. Mothers should not label children as AGP without solid data to support it.
  2. Educating boys on challenges of adolescence can help them navigate gender dysphoria without medicalization.
  3. Resistance to rising ideologies about AGP in boys is important to protect vulnerable children.
Experimental Fat Loss β€’ 162 implied HN points β€’ 03 Jan 25
  1. Eating very low-fat diets, like a rice diet, can deplete the body's linoleic acid faster. When you stop taking in certain fats, your body starts using fat stored in your tissues.
  2. The OmegaQuant Complete test can give a rough idea of linoleic acid levels, but it's not completely accurate. It's a useful tool, but results should be interpreted carefully due to various factors.
  3. Body fat levels and diet can greatly affect fatty acid profiles. If you're on a low-fat diet, your body might produce more of its own fats, which can influence test results.
The FLCCC Alliance Community β€’ 2456 implied HN points β€’ 21 Jan 24
  1. Fixing the healthcare system needs urgent attention and a collaborative effort.
  2. Key healthcare issues include suppressed drugs, unsafe products promotion, and corrupted medical narrative.
  3. Healthcare professionals and patients can learn together about various health conditions and treatments at the FLCCC conference.
Experimental Fat Loss β€’ 127 implied HN points β€’ 10 Jan 25
  1. Following a special diet led to a quick weight loss of about 4 pounds, but it might just be water weight from changes in food intake.
  2. During the holidays, more flexibility in eating was allowed, but it didn't seem to majorly affect overall weight loss.
  3. Future experiments with different diets, like one focused on honey, are planned to see how they compare with previous food plans.
Freddie deBoer β€’ 11540 implied HN points β€’ 14 Jun 23
  1. The American mental healthcare system needs more than vague criticisms to be fixed.
  2. Expanding access to mental healthcare requires understanding and addressing the existing stigma and challenges within the system.
  3. Advocacy for mental healthcare should focus on realistic goals and solutions, rather than relying on vague critiques and unfounded assumptions.
Culture Study β€’ 4373 implied HN points β€’ 28 Feb 24
  1. The majority of research studies focus on cis-gender men, leading to biased advice, knowledge, and healthcare.
  2. Women's bodies have historically been considered anomalies in sports and medical research, impacting areas like sports gear design and participation rules.
  3. Excluding women from research studies leads to gaps in knowledge, affecting areas like injury prevention, gear design, and understanding menstrual health.
Β‘Do Not Panic! β€’ 2103 implied HN points β€’ 10 Feb 24
  1. The billionaire who wants to live forever has long covid and a 15% reduction in lung capacity due to a mild infection in November 2022.
  2. No one thought to ask the anti-aging tech bro about his covid history despite his extreme health regimen.
  3. Even a billionaire investing heavily in anti-aging techniques couldn't avoid the impact of a virus on his health. Health is a collective property, not just individual.
Disaffected Newsletter β€’ 2398 implied HN points β€’ 19 Jan 24
  1. Depression can feel overwhelming and isolating, but it's a temporary state that eventually lifts. It's important to remember that even in the worst times, things can improve.
  2. Understanding your past and your triggers can help in managing depression. It's not always about one specific cause or issue, but a mix of experiences and emotions.
  3. Finding small moments of joy or connection, like laughing or listening to music, can help you feel less alone. It's essential to hold onto those moments as signs of hope and recovery.
Harnessing the Power of Nutrients β€’ 1777 implied HN points β€’ 29 Feb 24
  1. High oxalate levels might be due to seed oils leading to glyoxal production which is a major source of oxalate.
  2. Reducing consumption of seed oils in favor of tropical oils, olive oil, and grass-fed animal fats might help lower oxalate production.
  3. Nutrients like biotin, B12, and folate play roles in detoxifying oxalate, and checking for energetic bottlenecks through comprehensive screenings can help address oxalate issues.
Β‘Do Not Panic! β€’ 2260 implied HN points β€’ 27 Jan 24
  1. Covid cannot be equated to a common cold due to its unique way of infecting and affecting the body.
  2. The virus's ability to infect various organs and cause severe damage sets it apart from typical cold-causing viruses.
  3. The lasting impacts of Covid, including long Covid and immune system complications, highlight that it is far more than just a cold.
COVID Intel - by Dr.William Makis β€’ 2044 implied HN points β€’ 10 Feb 24
  1. The post discusses cases and a literature review on kidney damage, acute renal injury, and renal failure after COVID-19 mRNA vaccination.
  2. Kidney failure has been observed to increase following the COVID-19 mRNA vaccine rollout.
  3. The content suggests subscribing to COVID Intel by Dr. William Makis for more detailed information and a 7-day free trial.
Perspectives β€’ 5 implied HN points β€’ 13 Feb 25
  1. Perfectionism can cause a lot of anxiety and stress. It's not about doing things perfectly but about finding faults and feeling never good enough.
  2. To overcome perfectionism, it's important to embrace failure. Learning from mistakes helps you grow and builds resilience.
  3. Recovering from perfectionism means accepting that it's okay to be imperfect. It's about forgiving yourself and finding balance in life, rather than rigidly following rules.