The hottest Health & Wellness Substack posts right now

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Top Health & Wellness Topics

America’s Families Are Not Okay

Persuasion • 2692 implied HN points • 26 Jan 24
🏥 Health & Wellness Relationships Family Psychology Therapy Mental health
  1. Family estrangement is becoming more common in the United States, with societal shifts and individual empowerment contributing to the trend.
  2. The impact of estrangement on both parents and adult children can lead to deep sadness, embarrassment, and longing for familial connection.
  3. While family estrangement may seem like a socially endorsed choice, it carries a heavy emotional toll, spreading through generations and leaving individuals feeling lonely and anchorless.

honesty is a craft issue: lyz lenz in conversation with jeanna kadlec

astrology for writers • 2515 implied HN points • 04 Feb 24
🏥 Health & Wellness Mental health Relationships Self-Improvement Parenting Personal Growth
  1. Honesty in writing is crucial for crafting a compelling narrative and connecting with readers.
  2. Sharing personal stories and experiences can empower others to make positive changes in their lives.
  3. Being honest with oneself can lead to self-awareness, growth, and the ability to make necessary changes.

I'm taking a mini-sabbatical and Unhinged Habits made me do it | #322

Boundless by Paul Millerd • 147 implied HN points • 26 Jan 26
🏥 Health & Wellness Lifestyle Productivity Habits Work Parenting Travel Books
  1. Build deliberate inefficiency into your life by running small, messy experiments. Even wasted time or money can teach you what you actually want and make you more effective.
  2. Use seasonal rhythms (like an 8:4 on/off model or shorter microseasons) to concentrate on big work during 'on' periods and focus on family, rest, or other priorities during 'off' periods. This prevents being stuck in perpetual maintenance and helps you finish meaningful projects.
  3. Be explicit about off-season maintenance tasks and clear priorities so you can truly step back and return refreshed. Acknowledge the tradeoffs and choose what to emphasize instead of trying to be excellent at everything at once.

No lab leak, they fcuked us good, they bullshitted us royally, this was no global pandemic; yes, something showed up across the globe, yes, cooked up in labs in Ukraine, Canada, China etc.,

Alexander News Network -Dr. Paul Elias Alexander's substack • 2496 implied HN points • 03 Feb 24
🏥 Health & Wellness Pandemic Medical treatment Covid response
  1. The claim is made that there was no global pandemic of COVID-19, and that the response to it was more harmful than the virus itself.
  2. The message asserts that the deaths seen during the pandemic were not due to the virus, but rather from medical treatment and management.
  3. There is skepticism around the idea of asymptomatic spread of the virus, and a strong belief that the response to the pandemic was driven by false information and lies.
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Dr. Pierre Kory: The Smear Campaign Against Ivermectin Caused Millions to Die Around the World

2nd Smartest Guy in the World • 2476 implied HN points • 03 Feb 24
🏥 Health & Wellness Medical Misinformation Public Health Holistic health
  1. Ivermectin's effectiveness was smeared to protect the revenue from COVID vaccines.
  2. Dr. Pierre Kory believes the smear campaign against Ivermectin led to millions of deaths worldwide.
  3. There are claims that Ivermectin has potential in treating cancer and other diseases.

Ancient Wisdom: Make a Plan, and Stick to It

Common Sense with Bari Weiss • 477 implied HN points • 12 Dec 25
🏥 Health & Wellness Aging Lifestyle Self-care Preventive Care Physical health Mental health
  1. A steady routine gives structure and meaning to days after many responsibilities fall away, and keeping a routine can be essential for staying well.
  2. Regular self-care and habits like daily exercise make a big difference to long-term fitness and are noticed by others.
  3. Major health crises can happen, but timely treatment, resilience, and continued healthy habits can allow a long, active life afterward.

Ivermectin & Fenbendazole Subscribe Success Stories: Arthritis Cured, Verrucous & Stage 4 Prostate Cancer Protocol

2nd Smartest Guy in the World • 2751 implied HN points • 18 Jan 24
🏥 Health & Wellness Alternative Medicine Cancer Treatment Holistic Healing
  1. Ivermectin shows promising results in treating arthritis and general inflammation.
  2. Ivermectin can be effective in treating verrucas caused by HPV.
  3. Combination therapy using Ivermectin and Fenbendazole has shown success in treating stage 4 prostate cancer.

The Mitochondrial Nutrient Missing From Every Supplement

Harnessing the Power of Nutrients • 2536 implied HN points • 30 Jan 24
🏥 Health & Wellness Nutrition Supplements Mitochondria Vitamins
  1. There's a key nutrient, MK-4, crucial for mitochondrial health that is often missing from many supplements.
  2. MK-4 and CoQ10 have similar structures and roles in the respiratory chain, but play distinct functions and cannot substitute each other.
  3. For optimal mitochondrial support, it's recommended to include MK-4 alongside CoQ10 in a ratio of around 1 microgram of MK-4 for every 1 milligram of CoQ10.

Mental Health is Health 🧠

Are You Okay? • 1737 implied HN points • 18 Mar 24
🏥 Health & Wellness Mental health Wellbeing Therapy Medication Awareness
  1. Mental health is a crucial aspect of overall health, affecting our thoughts, feelings, and behaviors, as well as our physical health. It is not just about happiness but about acknowledging and working on our fears, moods, habits, and relationships.
  2. Being aware of our mental health, accepting the things we cannot change, and taking action over the things we can control are important steps in managing mental health.
  3. Addressing mental health issues is a nuanced process that may involve a combination of medication, therapy, lifestyle changes, and self-discovery. It requires a holistic approach considering bio-psycho-social elements.

Johnson & Johnson to acquire $2 billion drug developer "Ambrx Biopharma" to treat Turbo Cancers with same tech as Pfizer's $43 billion Seagen acquisition. Both set their sights on 2025 Cancer TSUNAMI

COVID Intel - by Dr.William Makis • 2731 implied HN points • 17 Jan 24
🏥 Health & Wellness Medicine Cancer Pharmaceuticals
  1. Johnson & Johnson is acquiring a $2 billion drug developer to focus on treating aggressive cancers.
  2. This acquisition uses technology similar to Pfizer's $43 billion purchase of Seagen.
  3. Both companies are aiming to address the anticipated increase in cancer cases by 2025.

FLASH SALE: Celebrating Cancer Treatments That Actually Work

2nd Smartest Guy in the World • 2496 implied HN points • 29 Jan 24
🏥 Health & Wellness Alternative Medicine Health Risks Medical Industry
  1. Chemotherapy may have limited effectiveness and can cause serious side effects.
  2. There is growing evidence that repurposed drugs like Ivermectin and Fenbendazole could be effective in treating cancer.
  3. Alternative cancer treatment protocols with supplements like Vitamin E, Curcumin, CBD oil, Fenbendazole, and Ivermectin are being promoted as more effective.

Iron Overload: Forget What You Thought You Knew

Harnessing the Power of Nutrients • 1817 implied HN points • 09 Mar 24
🏥 Health & Wellness Nutrition Genetics Diet Medical Research Health Risks
  1. Iron overload can lead to serious health issues like liver damage and heart problems, and may accelerate aging.
  2. Manganese overload is linked to symptoms like headaches and balance issues and can be a concern for those with genetic predispositions to iron overload.
  3. When managing iron overload, it's critical to limit dietary manganese intake, maintain a proper iron-to-manganese ratio, and be cautious about how blood donation affects manganese toxicity.

I Took 182 Drugs: But Which Was The Worst?

The Drug Users Bible • 59 implied HN points • 01 Oct 24
🏥 Health & Wellness Drug Safety Addiction Harm Reduction Mental health
  1. Research the drugs you take to stay safe. Some substances may seem harmless but can lead to very bad experiences.
  2. Pay attention to dosage and be careful with potent substances. Taking too much can result in panic and fear, which can be hard to handle.
  3. Alcohol can have serious negative effects, even if it's socially accepted. Recognizing its harmful aspects can help you make better choices.

I have a problem: a desistor's manifesto - part 2

Parents with Inconvenient Truths about Trans (PITT) • 2751 implied HN points • 10 Jan 24
🏥 Health & Wellness Mental health Gender identity Medical Industry
  1. Children should not be pressured into making irreversible decisions that affect their bodies and futures
  2. The gender affirming medical industry profits from harmful treatments that do not address the root of the issue
  3. Compassionate therapeutic care is crucial for helping individuals struggling with gender dysphoria

Getting a new tooth

Disaffected Newsletter • 1199 implied HN points • 19 Apr 24
🏥 Health & Wellness Dental Health Mental health Medical Procedures Personal Finance Aesthetics
  1. Getting a dental implant can help you feel better about your appearance if you've lost a tooth. It's important to consider both the physical and mental effects of tooth loss.
  2. Delaying dental work can lead to more problems later, like losing jaw bone. Taking care of your teeth right away can save you money and hassle in the long run.
  3. The dental implant process involves several steps, but it doesn't have to be painful. With modern techniques and anesthetics, many people experience minimal discomfort during and after the procedure.

Flu still hanging on

Force of Infection • 61 implied HN points • 22 Feb 26
🏥 Health & Wellness Infectious Disease Public Health Epidemiology Vaccination Food Safety Respiratory Illness Outbreaks
  1. Influenza activity remains stubbornly high across much of the country, driven by the South and Midwest. Young children have the highest outpatient ILI rates, and Flu B is rising as Flu A wanes.
  2. Norovirus test positivity has reached season highs, especially in the Midwest and Northeast, while RSV activity is holding steady. COVID-19 activity and hospitalizations are relatively low and declining.
  3. Numerous food recalls affect many products and stores, so check your pantry, and public health concerns include a large measles resurgence tied to low vaccination and an avian flu outbreak in Pennsylvania poultry.

ROGD, AGP, Mothers, and Sons—Common Sense Thoughts by Not a Psychologist

Parents with Inconvenient Truths about Trans (PITT) • 2476 implied HN points • 22 Jan 24
🏥 Health & Wellness Gender Parenting Psychology Identity Children
  1. Mothers should not label children as AGP without solid data to support it.
  2. Educating boys on challenges of adolescence can help them navigate gender dysphoria without medicalization.
  3. Resistance to rising ideologies about AGP in boys is important to protect vulnerable children.

Fixing Our Broken Healthcare System Will Take an Army. (We Just Happen to Have One.) —The FLCCC News Capsule for January 21, 2024

The FLCCC Alliance Community • 2456 implied HN points • 21 Jan 24
🏥 Health & Wellness Healthcare system Preventative Care Chronic diseases Brain health
  1. Fixing the healthcare system needs urgent attention and a collaborative effort.
  2. Key healthcare issues include suppressed drugs, unsafe products promotion, and corrupted medical narrative.
  3. Healthcare professionals and patients can learn together about various health conditions and treatments at the FLCCC conference.

The Billionaire Who Wants To Live Forever Has Long Covid

¡Do Not Panic! • 2103 implied HN points • 10 Feb 24
🏥 Health & Wellness Long Covid Immortality Anti-aging Pandemic Health Risks
  1. The billionaire who wants to live forever has long covid and a 15% reduction in lung capacity due to a mild infection in November 2022.
  2. No one thought to ask the anti-aging tech bro about his covid history despite his extreme health regimen.
  3. Even a billionaire investing heavily in anti-aging techniques couldn't avoid the impact of a virus on his health. Health is a collective property, not just individual.

Cancer Science in On a Tear

Ground Truths • 7436 implied HN points • 10 Nov 24
🏥 Health & Wellness Cancer Research Medical Science Therapeutics Biotechnology Genomics
  1. Recent research has made great progress in understanding cancer, revealing that many cancer cells may come from multiple clones. This helps explain how cancer develops and spreads.
  2. Studies are showing how powerful visual mapping of tumors can be, especially for identifying how different immune responses affect the growth of cancers like breast and ovarian cancer.
  3. New insights into circular DNA in cancer cells are revealing its role in tumor growth and resistance to treatments. There is even potential for new therapies targeting this DNA to combat cancer.

There's got to be a morning after

Disaffected Newsletter • 2398 implied HN points • 19 Jan 24
🏥 Health & Wellness Mental health Depression Anxiety Self-care Therapy
  1. Depression can feel overwhelming and isolating, but it's a temporary state that eventually lifts. It's important to remember that even in the worst times, things can improve.
  2. Understanding your past and your triggers can help in managing depression. It's not always about one specific cause or issue, but a mix of experiences and emotions.
  3. Finding small moments of joy or connection, like laughing or listening to music, can help you feel less alone. It's essential to hold onto those moments as signs of hope and recovery.

Are Seed Oils Behind Your Oxalate Problem?

Harnessing the Power of Nutrients • 1777 implied HN points • 29 Feb 24
🏥 Health & Wellness Nutrition Detoxification Antioxidants Metabolism Genetics
  1. High oxalate levels might be due to seed oils leading to glyoxal production which is a major source of oxalate.
  2. Reducing consumption of seed oils in favor of tropical oils, olive oil, and grass-fed animal fats might help lower oxalate production.
  3. Nutrients like biotin, B12, and folate play roles in detoxifying oxalate, and checking for energetic bottlenecks through comprehensive screenings can help address oxalate issues.

Why Covid Can Never Be 'Just A Cold'

¡Do Not Panic! • 2260 implied HN points • 27 Jan 24
🏥 Health & Wellness Disease Prevention Implications Long Covid Vaccines
  1. Covid cannot be equated to a common cold due to its unique way of infecting and affecting the body.
  2. The virus's ability to infect various organs and cause severe damage sets it apart from typical cold-causing viruses.
  3. The lasting impacts of Covid, including long Covid and immune system complications, highlight that it is far more than just a cold.

mRNA Injury Series - Kidney Damage, acute renal injury and renal failure after COVID-19 mRNA Vaccination - 20 cases and literature review

COVID Intel - by Dr.William Makis • 2044 implied HN points • 10 Feb 24
🏥 Health & Wellness Vaccination COVID-19
  1. The post discusses cases and a literature review on kidney damage, acute renal injury, and renal failure after COVID-19 mRNA vaccination.
  2. Kidney failure has been observed to increase following the COVID-19 mRNA vaccine rollout.
  3. The content suggests subscribing to COVID Intel by Dr. William Makis for more detailed information and a 7-day free trial.

Covid, 4 years on

Ground Truths • 15003 implied HN points • 13 Mar 24
🏥 Health & Wellness Public Health
  1. The global excess mortality due to Covid has reached about 30 million lost lives, impacting life expectancy in 204 countries. Long Covid continues to affect tens of millions worldwide.
  2. Vaccination rates and political affiliation have shown stark differences in Covid death rates, with data indicating the protective benefits of boosters for older individuals.
  3. New variants of SARS-CoV-2, like BA.2.87.1, are being monitored for mutations, with the current consensus suggesting it is less immune-evasive. Vaccines have shown major protection against cardiovascular outcomes.