The hottest Personal Development Substack posts right now

And their main takeaways
Category
Top Health & Wellness Topics

First do it, then do it right, then do it better.

Elevate • 1153 implied HN points • 24 Dec 23
🏥 Health & Wellness Motivation Personal Development Growth Entrepreneurship Self-Improvement
  1. Just start somewhere - Begin with a simple step to kick off the journey towards success
  2. The Power of Starting - Taking the first step energizes and motivates us, leading to progress and eventual success
  3. First, Do It, Do It Right, Do It Better - Embrace the MVP mindset, refine and correct, and strive for continuous improvement on your journey

what do you need to lose, to win?

Airplane Mode with Liz Plank • 884 implied HN points • 23 Jan 24
🏥 Health & Wellness Self-care Mental health Productivity Personal Development Wellness Tips
  1. Sometimes, you need to lose something to eventually win something better.
  2. Our brains tend to focus on loss instead of success, so it's important to consciously celebrate our wins.
  3. Reflecting on past accomplishments and comparing them to current achievements can help you appreciate your progress and feel content.

Do you have career blues?

Elena's Growth Scoop • 1474 implied HN points • 17 Oct 23
💼 Business Career development Professional Growth Job Satisfaction Career Change Personal Development
  1. Career blues are real and can leave you feeling tired, unfulfilled, and restless.
  2. Regularly reevaluate your job and career options to ensure you're in the best possible position.
  3. Explore different avenues like public speaking, newsletters, contracting work, and advising to complement your full-time job and avoid career stagnation.
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A good assistant to your future self

Austin Kleon • 2857 implied HN points • 24 Mar 23
🎭️ Culture Literature Art Music Film Personal Development
  1. Keeping a diary can help you understand your past and guide your future. It's like having a helpful assistant looking out for you.
  2. Reading multiple books at once can lead to new and exciting ideas. Mixing different subjects creates a richer understanding.
  3. Slow learning is important in a fast-paced world. Taking your time can help you learn better and remember more.

From 0 SEO experience to an agency

Kenny’s Sub • 179 implied HN points • 11 Jun 24
💼 Business Entrepreneurship Marketing Sales Management Personal Development
  1. To succeed, it's important to go all out and fully engage in your work. Learning from past experiences and caring about people can make business more enjoyable and rewarding.
  2. Staying committed to your daily routines helps maintain momentum. Missing a day is okay, but try not to miss two in a row to keep moving forward.
  3. Effective communication is key, especially in sales. By planning questions and being genuinely curious, you can connect better with people and help them achieve their goals.

Get Serious: About Purpose

Common Sense with Bari Weiss • 5383 implied HN points • 08 Apr 23
🎭️ Culture Personal Development Psychology Society Human behavior Values
  1. Purpose is declining in society, with traditional values like faith, family, and community involvement losing importance.
  2. True purpose involves a deep belief in something greater than oneself, motivating action and giving a reason to build.
  3. Focusing solely on self-care and self-love may not bring fulfillment; finding a purpose outside oneself is key to combatting modern malaise.

Year in Review, 2023

In the Flash • 799 implied HN points • 20 Dec 23
🎨 Art & Illustration Photography Creativity Feminism Technology Personal Development
  1. The author is thankful for the support and growth of their newsletter in 2023, especially from paid subscribers.
  2. Some of the most popular posts in 2023 focused on topics like viral fashion images, AI photography, and photography do's and don'ts.
  3. Personal stories and reflections on topics like vulnerability in photography and feminist representation also resonated with readers.

Cultivating Resilience by Changing How You View Your Identity

QUALITY BOSS • 59 implied HN points • 23 Jul 24
🏥 Health & Wellness Mental health Personal Development Self-care Identity Resilience
  1. Focusing on your core values rather than roles can help you bounce back from tough times. When your identity is built around values like connection and integrity, you're more adaptable to change.
  2. People who tie their identity to their job or relationship might struggle more during transitions. If you see yourself as defined by your values, losing a job or going through a divorce feels less drastic.
  3. Building daily habits that reflect your values can strengthen your sense of self. For example, if curiosity is important to you, spending time learning new things helps keep you engaged and authentic.

The Tech Founder & The Narcissistic Parent

Design is Love • 3 HN points • 25 Sep 24
💼 Business Entrepreneurship Leadership Mindset Startups Personal Development
  1. Narcissistic people can really bring you down and make you doubt your dreams. It's important to ignore their negative words and believe in yourself.
  2. Success often comes from hard work and resilience, not just connections. Keep pushing toward your goals even if others don’t support you.
  3. Finding your own worth is key to overcoming challenges. You should define your success, not let others tell you what it means.

Read More Books

Not Boring by Packy McCormick • 353 implied HN points • 05 Nov 24
📚 Literature Reading Books Education Writing Personal Development
  1. Reading more books can really help you learn and grow. It improves your focus, memory, and how you connect ideas.
  2. Even busy people like Warren Buffett and Barack Obama make time to read daily. It's all about priorities and choices.
  3. By reading widely and thoughtfully, you can build a better understanding of the world and find connections between different ideas.

Should you meditate, and also, what is even meditation

Sasha's 'Newsletter' • 1998 implied HN points • 23 Oct 23
🏥 Health & Wellness Meditation Self-Improvement Mindfulness Spirituality Personal Development
  1. There are two tracks of meditation - one for enhancing performance and another for deconstructing your mind.
  2. The deconstructive track can lead to profound, life-changing experiences and personal growth, but it's not for everyone.
  3. Meditation can enhance mental flexibility, allowing you to embrace criticism and change with ease.

Lush

ASK MOLLY • 373 implied HN points • 01 Feb 24
🎭️ Culture Personal Development
  1. The post is titled 'Lush' and it's about wishing good luck.
  2. The content includes a descriptive excerpt about a tropical island.
  3. The post is for paid subscribers only with an option to subscribe or sign in.

Dating is additive, but love is multiplicative

Optima & Outliers • 159 implied HN points • 23 Apr 24
🎭️ Culture Relationships Social Dynamics Personal Development Behavioral Psychology Communication
  1. Dating is mostly about meeting many people, where every date adds to your chances of finding someone special. The more dates you go on, the higher your chances, even if some don't go well.
  2. Once you're in a relationship, keeping it strong requires attention to many factors. If one important part, like communication or attraction, isn't working, it can hurt the whole relationship.
  3. In business or projects, success often relies on many connected steps. If one step fails, it can cause everything to fall apart, which makes planning and execution very important.

How I made $750k in the last 6 months

Kenny’s Sub • 379 implied HN points • 06 Jan 24
💼 Business Entrepreneurship Finance Marketing Personal Development Lifestyle
  1. Many success stories online lack important context and can be misleading. It's essential to look deeper into the circumstances behind these successes.
  2. Instead of comparing yourself directly to others, ask yourself key questions about your own situation. Consider your job, resources, and personal life before setting expectations.
  3. Stay curious and inspired by success stories, but remember to adapt their strategies to your unique circumstances for more realistic goals.

What makes a software engineer effective?

Elevate • 477 implied HN points • 29 Nov 23
🕹 Technology Software Engineering Team Dynamics Communication Personal Development Problem Solving
  1. Effectiveness in software engineering is about focusing on what matters most and delivering value to users, the business, and career with the available time.
  2. Traits that help software engineers be effective include caring about user needs, being a good problem solver, and keeping things simple while prioritizing quality.
  3. To excel as an exceptional software engineer, embrace change, balance technical debt and innovation, and emphasize continuous learning and teamwork.

Pulling back the curtain to show the set

Disaffected Newsletter • 1278 implied HN points • 23 Mar 23
🎙 Podcasts Media Production Entertainment Psychology Personal Development Storytelling
  1. The show is presented like an old-fashioned talk show, not just a casual podcast. The creator values a polished production and enjoys looking put together while performing.
  2. There's honesty behind the performance; the creator shares personal struggles and insecurities. They believe it's important to show that even those who entertain can have vulnerabilities.
  3. The aim is to connect with others who have faced similar challenges from childhood. The show encourages a sense of recognition and reminds viewers that it's okay to have flaws but still strive to entertain and engage.

Staying in balance ⚖️

André Casal's Substack • 19 implied HN points • 16 Aug 24
💼 Business Entrepreneurship Startups Mindset Productivity Personal Development
  1. Your mindset shapes your life. A strong, positive mindset can lead to happiness, even during tough times.
  2. Pushing yourself can be exciting, but it’s important to balance hard work with self-care and important life activities.
  3. Recognizing where you struggle is key. It's okay to ask for advice on how to stay balanced while pursuing your goals.

Joy or Perfection?

Seven Senses • 479 implied HN points • 11 Nov 23
🏥 Health & Wellness Mental health Self-Improvement Mindfulness Emotional Wellbeing Personal Development
  1. Choosing joy over perfection can lead to a happier life. Perfectionism often steals our joy and makes us feel disconnected from others.
  2. It's okay to struggle and not be perfect at things. Embracing the learning process can bring more fulfillment than focusing solely on being the best.
  3. Our past experiences of feeling inadequate can affect us today. Accepting our imperfections allows us to find happiness and connection again.

The first mistake when you wake up to Cluster B

Disaffected Newsletter • 1119 implied HN points • 21 Mar 23
🏥 Health & Wellness Mental health Personal Development Psychology Family Dynamics Emotional Well-being
  1. It can be hard to recognize when someone has a Cluster B personality disorder. Often, the person themselves doesn't see anything wrong and believes others are the problem.
  2. When dealing with someone who has a Cluster B disorder, being honest about your feelings may backfire. They are unlikely to accept criticism and could react negatively.
  3. Setting firm boundaries is important when you're dealing with difficult relationships. Sometimes, taking strong action is necessary to protect your own well-being.

In Praise of Slow Learners

The Ruffian • 460 implied HN points • 16 Mar 24
🚌 Education Learning Strategies Personal Development Cognitive skills
  1. Slow learners can develop valuable adaptive strategies to keep up with faster peers, sometimes surpassing them in the long run.
  2. Fast learners may be less incentivized to develop their 'software' intelligence traits, leading them to become gradually less effective over time.
  3. Choosing the slow route in learning can lead to better understanding, improved intelligence, and enhanced judgment in the long term.

Facing your fears when they're valid | #53

The Pole • 79 implied HN points • 29 May 24
🏥 Health & Wellness Reflection Career Strategy Personal Development
  1. Facing your fears, even when they are valid, is crucial for personal and professional growth. It's important to confront fears creatively and develop a plan to mitigate risks.
  2. Reflect on past mistakes to learn and improve. Identify patterns and focus on building expertise and confidence.
  3. Articulate and address your fears to move forward effectively. Consider efficacy, effectiveness, efficiency in your pursuits and tackle any doubts or uncertainties.

Harness the Science of the “Fresh Start Effect” to Help You Reach Your Goals

The Dose • 452 implied HN points • 23 Mar 23
🏥 Health & Wellness Psychology Personal Development Goal setting Seasonal Motivation
  1. The beginning of spring is a great time to start fresh and work towards your goals.
  2. Transitions like the start of a new season allow for a blank slate and renewed motivation.
  3. Spring is a psychological refresh button - use it as an opportunity to reconnect with your values and goals.

Lessons From Ed Thorp’s Interview With Tim Ferriss

moontower: a stoner dad explains options trading to his kids • 216 implied HN points • 07 Feb 24
💰 Finance Investing Society Wealth Personal Development
  1. Long-term investors should consider buying and holding equities, especially in the US, as they tend to outperform most other forms of investing.
  2. Minimize risks in investments to avoid significant losses that could take you out of the game altogether.
  3. Encourage independent thinking and questioning of information, rather than blindly following popular opinion, for better decision-making and personal growth.

Is the market really saturated?

Kenny’s Sub • 239 implied HN points • 21 Jan 24
💼 Business Entrepreneurship Freelancing Economics Personal Development Work Culture
  1. Blaming external factors for challenges is just a way to avoid taking responsibility. It's important to focus on what you can control to improve your situation.
  2. The difference between blame and responsibility matters a lot. Instead of making excuses about the economy or competition, focus on the steps you can take to move forward.
  3. A positive mindset and determination can help you overcome tough circumstances. Hard work and grit can lead to success, even when the odds seem against you.