Imposter syndrome is common - that feeling of not being good enough or like a fraud.
Setting too high standards can lead to feeling like a failure even when you're doing well.
To tackle imposter syndrome: remember it's just a feeling, celebrate your wins, talk about your feelings, learn from mistakes, and don't hesitate to seek help.
The post discusses various interesting reads and experiences, like a New Yorker piece by Zadie Smith, aging on your terms by Anita Bhagwandas, and learning to ride a motorcycle at 50.
There's a piece on surviving sibling rivalry as an adult, overcoming shame tied to perfectionism, and the rise of selfishness among the super-rich.
The content is for paid subscribers, emphasizing the support needed to access more exclusive material.
Birthdays provide a chance to reflect on personal growth and look forward to future goals. They hold a magical quality regardless of age.
Setting personal challenges, like running a half-marathon, can bring a new level of excitement and fulfillment. It's about pushing oneself to achieve meaningful goals.
Striving for personal bests offers a fair comparison against one's past self and introduces purposeful randomness by embracing new challenges. It's a journey of self-improvement and fulfillment.
Perfectionism can negatively impact health, productivity, and relationships as we constantly seek an unattainable ideal.
Perfectionism often stems from external pressures and validation, leading to a never-ending cycle of trying to achieve more.
Leaders impacted by perfectionism may struggle with clear goal-setting and creating empowered teams due to underlying needs like validation and worthiness.
The concept of perfect self-improvement cupboards is explored, where individuals step in to be improved in different ways.
Different versions of the cupboards were created to address issues like changing preferences and ensuring consent at each stage of improvement.
Ultimately, a MetaUltimate cupboard was designed, allowing individuals to go through their preferred self-improvement process, raising questions about what the perfect self-improvement process truly is.