The Recovering Academic β’ 554 implied HN points β’ 02 Jan 24
- Fitness culture has evolved over the years, moving away from toxic masculinity and dominance-oriented training to a more inclusive and positive approach.
- Exercise can be a way to compensate for emotional distress and voids, but it's important to shift towards a healthier mindset focused on overall well-being.
- The shift in workout environments, from segregated spaces to inclusive settings, reflects a desire for a more positive and supportive fitness community that values happiness and holistic wellness.