Finding Joy • 98 implied HN points • 11 Mar 23
- Burnout is a serious issue that has negative consequences for individuals, businesses, and the public.
- Burnout manifests through emotional exhaustion, depersonalization, and diminished sense of personal accomplishment.
- To address burnout, individuals can set boundaries, prioritize sleep, pause, say no, make friends outside of work, delegate, and disconnect; while organizations can engage with empathy, set an example, connect people to purpose, provide autonomy, avoid recreating pain, support employee wellbeing practically, and invest in good leadership.