The hottest Aging Substack posts right now

And their main takeaways
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A Good Death

The Good Life • 196 implied HN points • 05 May 23
🏥 Health & Wellness Death Entropy Life Aging
  1. Some people feel a longing for a noble cause to fight and die for, like in the story of Ragnarok.
  2. Even though everything eventually falls apart and we all will die, humans continue to live and fight against entropy.
  3. Fighting against decay, disorder, chaos, apathy, and death until the very end can be seen as a warrior's death.

Gompertz–Makeham law of mortality

Axial • 7 implied HN points • 13 Mar 24
🔬 Science Biology Aging Genetics
  1. The Gompertz-Makeham law of mortality is a mathematical model used to describe age-specific mortality rates in human and other species, crucial in actuarial science and studying aging.
  2. The law was developed by Gompertz with an exponential model showing increased mortality rates with age, later extended by Makeham to include an age-independent mortality term.
  3. While widely used, the Gompertz-Makeham law has limitations, inspiring researchers to propose alternative models to better capture the complexity of mortality patterns, especially at advanced ages.

Brief Data Post

Cremieux Recueil • 102 implied HN points • 18 Aug 23
📰 News Crime Politics Research Justice Aging
  1. Happiness and income are related, and this relationship is usually linear in log(income).
  2. Studies show that incarceration likely reduces violent crime by targeting high-risk individuals.
  3. The US Congress is aging, with members being the oldest in history.

Not Quite Old, Not Quite Young

Weekly Wisdom • 79 implied HN points • 21 Sep 23
🏥 Health & Wellness Aging Reflection Health
  1. The author reflects on turning 40 and shares insights on aging and life experiences.
  2. Celebrating milestones with friends and engaging in self-reflection can bring joy and growth.
  3. The author contemplates societal views on youth and aging, emphasizing the importance of relationships and enjoying life.

Seeds of Time

Earthly Fortunes • 157 implied HN points • 18 Feb 23
🎭️ Culture Art Beauty Aging Time Society
  1. The concept of 'growing up' and 'aging' creates a false boundary in society.
  2. Beauty and goodness come from experiences and memories, not just appearance.
  3. Getting older is like planting a 'seed of time' to grow into a tree of life and memories.

Birth Of A Science

Adjacent Possible • 126 implied HN points • 15 May 23
🔬 Science Research Health Aging
  1. Life expectancy has doubled in the past century due to reducing infant and child mortality, not old people living longer lives.
  2. Projected average life expectancy of 100 in the second half of this century is a positive development, but not a groundbreaking one.
  3. There is a debate in the scientific community about breaking the Calment boundary of 115 years and achieving life expectancies of 120 and beyond, requiring a paradigm shift in understanding aging.

5 ways to slow aging

10x your mind • 79 implied HN points • 13 Oct 22
🏥 Health & Wellness Aging Diet Exercise Longevity Lifestyle
  1. Slowing aging isn't just about increasing lifespan, it's also about improving healthspan.
  2. Skipping a meal randomly can help reduce calorie intake and potentially increase longevity.
  3. Adopting a Mediterranean diet, quitting added sugars, and making your home junk food free are beneficial for health and longevity.

on beauty

Gynoid • 2 implied HN points • 12 Dec 23
🪞 Fashion & Beauty Beauty Makeup Skincare Aging
  1. Having a complicated relationship with beauty is common among women.
  2. Women often feel pressured by beauty influencers and marketing to adhere to certain standards.
  3. The societal expectations of feminine beauty can lead to harmful behaviors and self-criticism.

The dream of universal health care is haunted by the reality of aging

Demodexio • 0 implied HN points • 24 Feb 24
🏥 Health Politics Aging Healthcare Costs Specialization Accountability
  1. Extending human life is becoming increasingly expensive due to the Law Of Diminishing Returns, especially with advancements in medical treatments and technology.
  2. National health care systems, even in countries with universal health care like Canada and Britain, are facing strain and challenges in controlling costs, especially with an aging population.
  3. Addressing the rising costs in healthcare will require a focus on reducing bureaucracy, controlling technology investments, and finding innovative ways to combine the expertise of diverse specialists in healthcare settings.

Telomeres and Longevity: Unveiling the Gut Microbiome Connection( Part 8/11)

Gutsphere - Your Ultimate Guide to Optimal Gut Health • 0 implied HN points • 30 Jan 24
🏥 Health & Wellness Aging Microbiome Lifestyle Nutrition
  1. Telomeres, the protective caps on chromosomes, shorten with cell division and accelerated attrition is linked to age-related diseases.
  2. The gut microbiome's health and diversity influence telomere integrity, impacting the rate of cellular aging.
  3. Diet, lifestyle choices, and the gut microbiome play significant roles in preserving telomere length and influencing the biological aging process.

Personalizing Your Approach to Prevent Rapid Aging ( Part 11.1/11)

Gutsphere - Your Ultimate Guide to Optimal Gut Health • 0 implied HN points • 05 Feb 24
🏥 Health & Wellness Nutrition Lifestyle Microbiome Aging Performance
  1. The final chapter focuses on individualized approach to slow aging using gut microbiome insights
  2. Personalized medicine tailors health strategies based on gut microbiome for better outcomes
  3. Understanding gut microbiome and tailoring diet & lifestyle leads to healthier aging and improved performance

The Journey of Inside Tracker: Unveiling the Science of Longevity with Gil Blander

The Healthtech Initiative • 0 implied HN points • 07 Feb 24
🏥 Health & Wellness Longevity Nutrition Lifestyle Aging
  1. Gil Blander dedicated his life's work to understanding aging and delaying diseases associated with it.
  2. Inside Tracker provides personalized blood and physiological marker testing to help improve health and longevity.
  3. Maintaining low fasting glucose levels, LDL cholesterol, and managing inflammation can extend health span for a better life.