The hottest Coaching Substack posts right now

And their main takeaways
Category
Top Culture Topics
Kartick’s Blog 17 implied HN points 08 Feb 25
  1. Set clear expectations for coaching by charging a fee and giving homework. This helps find serious candidates and saves time.
  2. Listen actively to the person being coached and tailor your advice to their understanding. Use questions that guide them to their own conclusions.
  3. Keep conversations focused on one topic at a time and use visual aids to clarify points. This makes discussions more effective and organized.
Notes in the Margins 19 implied HN points 25 May 24
  1. Alchemy in coaching symbolizes transformation and creating something valuable through personal and professional growth.
  2. Alchemy programs focus on mastering elements like heart-centered leadership and effective product management, encouraging innovation and experimentation.
  3. The goal of Alchemy Programs is to empower participants to deliver products and leadership that provide significant value and make a real impact in the market.
PeopleStorming 99 implied HN points 29 Aug 23
  1. A Personal Development Plan (PDP) is a structured approach to personal growth, focusing on goals, skills, and steps to achieve objectives.
  2. Traditional PDPs often lack personal ownership and end up neglected, leading to unachieved learning and growth aspirations.
  3. The PeopleStorming approach advocates for a self-driven growth plan, putting emphasis on personal choice, continual refinement, and simplicity in documentation.
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Notes in the Margins 19 implied HN points 06 May 24
  1. Transitioning from Product Leader to Coach is a significant career change that can be empowering and fulfilling.
  2. Continuous learning and self-improvement are crucial for growth, both professionally and personally.
  3. Embracing change, resilience, and gratitude are key elements for navigating transformations and building a brighter future.
Original Football 19 implied HN points 05 May 24
  1. Carlo Ancelotti led Real Madrid to their 36th La Liga title, surpassing Zinedine Zidane's record, showcasing his coaching prowess and team motivation skills.
  2. Real Madrid's comfortable win over Cádiz and Girona's victory over Barcelona secured Real's top spot in La Liga with 13 and 14 points lead respectively, demonstrating their dominant performance this season.
  3. Girona's victory not only shook up the title race but also earned them a place in next season's Champions League, with exciting moments from players like Portu adding unpredictability to the season.
MatchQuarters 39 implied HN points 09 Feb 24
  1. Teaching off-ball techniques to defensive backs in addition to on-ball skills is crucial for their advancement in football. Press coverage is important but players should be trained in various coverages.
  2. Having a varied toolkit of defensive techniques is essential for success in football, especially as talent levels even out. Coaches should focus on teaching multiple strategies beyond just press coverage.
  3. In the NFL, the use of DBs in pressure situations and unique defensive schemes, like split-field coverages, can create a competitive edge. Understanding how to utilize defensive backs effectively is key for a strong defense.
The Heart Attack Diet 79 implied HN points 24 Aug 23
  1. Don't take weight loss advice from people who have always been in good shape or those who have never had weight issues; listen to those who have successfully gone from fat to thin.
  2. Just like in sports coaching, the best weight loss coaches are often individuals who had to work hard to achieve their own success and can relate to the challenges others face.
  3. When receiving advice for weight loss or sports, trying harder is not always the solution; focus on building the right form and understanding the essence of the guidance provided.
Evidently 78 implied HN points 08 Jul 23
  1. Graham Potter's teams consistently scored fewer goals than expected, facing issues with blocked shots.
  2. Blocked shots have been a persistent issue for Potter's teams, leading to underperformance in expected goals.
  3. Potter's attacking style may make it easier for opponents to block shots, affecting goal-scoring performance.
The Ask Newsletter — by Ellen Donnelly 7 implied HN points 20 Nov 24
  1. It's important to align your business with what you love doing. When you focus on what excites you, your work feels more meaningful.
  2. Making a significant change in your business takes time and careful planning. It's about building a strong foundation before jumping into something new.
  3. Understanding your strengths helps you create a business that fits you. Find what you enjoy and build around that to avoid burnout.
Neuro Athletics 8 implied HN points 05 Nov 24
  1. Understanding VO2 Max is important for improving stamina and brain health. Coaches can help clients using HIIT training to boost their VO2 Max effectively.
  2. Strength training is key to maintaining brain health and reducing cognitive decline. Coaches should measure strength accurately to give clients an edge.
  3. Sleep is essential for recovery and performance. Coaches need to prioritize sleep quality by creating a good sleep environment and promoting consistent sleep schedules.
PeopleStorming 39 implied HN points 18 Dec 23
  1. Self-reflection is a powerful tool for leaders to understand themselves, improve skills, make better decisions, and build relationships.
  2. Regular self-reflection by leaders correlates with being seen as effective, job satisfaction, and organizational commitment.
  3. Tools like Year Compass, Gibbs Reflective Cycle, and Journaling Prompts can help kickstart self-reflection, even without a coach.
The Leadership Lab 59 implied HN points 29 Jan 23
  1. Improving consciousness, connection, and effectiveness are key for creating a great leadership team.
  2. Being conscious helps improve connection and effectiveness by focusing on truth and taking responsibility.
  3. Working on connection involves improving communication, getting to know team members deeply, and understanding motivations.
Cozy Philosophy 19 implied HN points 10 Mar 24
  1. Gendlin Focusing is a technique that helps reconnect with the wisdom within our bodies, teaching us to listen to our emotions with kindness and curiosity.
  2. The workshop offers a space to learn about self-healing, self-awareness, and improving relationships through Inner Archeology and Gendlin Focusing.
  3. To join the workshop, one needs to register as a Limicon attendee, granting access to multiple events and a network of like-minded individuals.
DruGroup 59 implied HN points 26 Jul 23
  1. To influence others, you need to start by focusing on a specific group or person, rather than trying to reach everyone at once. It's like knocking over the first domino to set off a chain reaction.
  2. Choosing a clear target audience helps you tailor your message and connect better. For example, if you write for someone relatable, like Truck-driver Rick, you'll capture the interest of others around him too.
  3. Identifying your first domino can shift how you approach your work and communication. It makes it easier to make meaningful connections and adjustments in what you're doing.
Splattern 19 implied HN points 02 Mar 24
  1. Getting a new coach has brought fresh ideas and support. It's helpful to have someone experienced to guide and motivate you.
  2. Understanding your body and its responses is important. Talking to a coach can uncover issues like knee pain related to running habits.
  3. Having a supportive environment and people around you adds to the overall experience. Feeling appreciated by others can boost your spirits.
Notes in the Margins 59 implied HN points 05 May 23
  1. The year 2023 brought significant changes to the author's life, including moving to London, starting a new job, and eventually leaving that job.
  2. Working at Google turned out to be a mismatch for the author, prompting her to focus on her coaching business instead of rushing into another job search.
  3. The author is now shifting her focus to growing her coaching business, expanding her online presence through Instagram and TikTok, and offering consultations to professionals.
PeopleStorming 39 implied HN points 16 May 23
  1. During feedback conversations, focus on being curious and open-minded rather than defensive.
  2. Ask yourself 3 important questions when emotionally triggered during feedback: Check the story you're telling yourself, understand the actual feedback, and identify your feelings.
  3. Criticism triggers cortisol production in our bodies, while praise triggers oxytocin; understanding this can help rationalize reactions to feedback.
Harmony 19 implied HN points 07 Feb 24
  1. Premortem involves imagining project failure and analyzing potential reasons for it.
  2. Analyzing career directions like consulting, coaching, and product management can help in setting robust goals.
  3. Considering possible reasons for failure in different workstreams can aid in planning and making improvements.
The Jungle Gym 83 implied HN points 19 Jul 23
  1. The decision to fully commit to Exec was driven by an energizing problem, a receptive market, and a stellar team.
  2. Exec aims to help companies design customized talent development programs, work with a network of vetted coaches, and provide flexible payment options.
  3. Having the right team and shared values is crucial for the success of startups like Exec.
What's Important? 15 implied HN points 22 Oct 24
  1. Intelligent and successful people can face unique challenges when they pursue a spiritual life. This can lead to mistakes if they're not careful.
  2. Having spiritual awareness can make someone more powerful, but it can also amplify their ego, which can cause problems.
  3. It's important to create safe and loving environments for personal growth, to help reduce unnecessary suffering during the journey.
Honest Sport 19 implied HN points 07 Jan 24
  1. Coach Bob Kersee faced steroid allegations in the late 1980s, when an athlete claimed Kersee provided him with banned substances. Even though he denied these claims, they have lingered in discussions about his coaching.
  2. Despite his controversial past, Kersee has trained successful athletes like Sydney McLaughlin and Allyson Felix without significant doping scandals in their careers. His later coaching has been marked by clean performances.
  3. In recent discussions, other coaches have come under scrutiny for doping allegations, suggesting that anti-doping authorities may need to focus on them rather than Kersee, whose athletes have largely passed doping tests.
The Leading Sapiens Weekly 30 implied HN points 29 Feb 24
  1. Recognize the importance of adjusting your approach based on who you're working with, especially dealing with power differentials in organizational settings
  2. Learn to identify leader stereotypes and their preferences to improve stakeholder interactions
  3. Understand that stakeholders have unique styles that require tailored approaches for effective communication and collaboration
Neuro Athletics 30 implied HN points 14 Feb 24
  1. NACC Course offers 6 modules covering topics like neuroanatomy, cognition, exercise and brain health, nutrients, sleep physiology, and recovery.
  2. The program includes a bonus business blueprint to help coaches achieve financial success.
  3. The course is expert-led, evidence-based, and aims to elevate coaches to the highest levels of performance coaching through cutting-edge knowledge and personalized attention.
What's Important? 11 implied HN points 25 Oct 24
  1. Transformational growth can be scary, but it's important to embrace your fears. Noticing when your fear speaks up can help guide your decisions.
  2. Making friends with your fears involves connecting with them, understanding their feelings, accepting their role, and finding a way to work together. This approach can lead to positive change.
  3. Using tools like Brian's decision-making framework can help you navigate choices better. Listening to your intuition and understanding your fear can lead to smarter and more fulfilling decisions.