The hottest Health & Wellness Substack posts right now

And their main takeaways
Category
Top Health & Wellness Topics
Parents with Inconvenient Truths about Trans (PITT) 3832 implied HN points 09 Feb 24
  1. The importance of finding hope and strength in situations of enduring challenges, such as coping with a cancer diagnosis or supporting a child through difficult times.
  2. The ongoing journey of healing involves balancing the knowledge gained from experiences with actively working towards personal healing and self-care.
  3. The significance of continuing to support others going through similar challenges while also focusing on one's own well-being by engaging in activities that bring comfort and peace.
Are You Okay? 3095 implied HN points 19 Feb 24
  1. Self-compassion is a crucial element for overall health, often more important than medication for certain symptoms.
  2. Non-pharmacologic interventions are commonly prescribed alongside medications to address complex health problems like weight gain, insomnia, and chronic pain.
  3. Self-compassion, forgiveness, and love for oneself can be the most effective remedies for inner struggles and health issues, often more powerful than medication.
Marcus on AI 2485 implied HN points 29 Feb 24
  1. A serious medical error occurred in Perplexity's chatbot when giving post-surgery advice, showing the dangers of generative pastische.
  2. The error was due to combining specific advice for sternotomy with generic advice on ergonomics, potentially causing harm to the patient's recovery.
  3. This incident highlights the importance of caution in relying on chatbots for medical advice, as they can still provide inaccurate or harmful recommendations.
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Weight and Healthcare 798 implied HN points 06 Apr 24
  1. Be cautious of the concept of 'food noise' promoted by weight loss drug makers as a rebranding of normal hunger or a way to profit off people's broken relationships with food.
  2. Some weight loss drugs aim to manipulate hunger signals through impacting the brain and gut, with unclear long-term effects and potential risks.
  3. The weight loss industry's push for drugs like GLP-1 agonists raises concerns about informed consent, lack of long-term research, and prioritizing short-term weight loss over potential health consequences.
Changing The Channel 8192 implied HN points 06 Dec 23
  1. Living in chronic stress from survival mode can lead to chronic illnesses and impact life expectancy
  2. Moving abroad is not just for the rich; many Americans are seeking a better quality of life due to the high cost of living and lack of a social safety net in the United States
  3. Chronic stress is normalized in America and can contribute to chronic illnesses, making it essential to address the root causes of stress in society
The View from Rural Missouri by Jess Piper 2567 implied HN points 21 Feb 24
  1. Sometimes taking a break from activism to engage in a calming activity like gardening can help rejuvenate and refocus your mind.
  2. Engaging in gardening or similar activities can be a form of work that brings peace and joy, without the stress of politics or activism.
  3. Finding moments of beauty and relief in nature through gardening can provide a sense of sustenance and rejuvenation amidst the challenges of activism.
All in Her Head by Jessica Valenti 4913 implied HN points 11 Jan 24
  1. Catholic hospital system like Ascension is fueling the U.S. maternal mortality crisis with closures, affecting patients disproportionately.
  2. Ascension has a pattern of cutting obstetrics services, pushing pregnant patients to travel farther for care, especially in low-income neighborhoods.
  3. Ascension prioritizes cost-cutting over patient safety, leading to dangerous consequences like increased wait times, overworked staff, and ignored alarms.
DrEricLevi’s Substack 499 HN points 13 Apr 24
  1. Loss of control over work schedule and healthcare system can lead to despair and burnout for doctors.
  2. Lack of support system due to demanding work hours and administrative pressure can exacerbate emotional and physical exhaustion for doctors.
  3. Diminished sense of meaning in medical practice, as administrative demands overshadow patient care, leading to frustration and disillusionment among doctors.
Parents with Inconvenient Truths about Trans (PITT) 3282 implied HN points 05 Feb 24
  1. Working with young people going through gender transition can be challenging due to their strong beliefs and reactions.
  2. Therapists also need to navigate the emotions and expectations of parents who seek help for their children's gender dysphoria.
  3. Clinicians working with transgender youth face unique pressures in a professional and political climate that may not always support their ethical principles.
2nd Smartest Guy in the World 4992 implied HN points 08 Jan 24
  1. Ivermectin has at least 15 anti-cancer mechanisms of action.
  2. Studies suggest Ivermectin can treat a variety of cancers.
  3. High doses of Ivermectin, possibly combined with Fenbendazole, may be beneficial for treating cancer.
Weight and Healthcare 958 implied HN points 27 Mar 24
  1. The weight loss industry manipulates the definitions of obesity to suit their profit-driven agenda, claiming it as a disease and influencing healthcare elements.
  2. Common definitions of obesity by organizations like the CDC and NIH raise questions about objectivity and scientific accuracy in diagnosing obesity.
  3. The push by the weight loss industry to expand the market for weight loss drugs raises concerns about pathologizing higher-weight bodies and the need to shift away from a weight-centric paradigm.
Weight and Healthcare 738 implied HN points 03 Apr 24
  1. Questionable research can happen due to researchers being influenced by profit interests or an entrenched paradigm.
  2. Some researchers may design studies to support predetermined conclusions, leading to misleading results.
  3. Doctors involved with the weight loss industry may have subconscious biases towards promoting weight loss, despite evidence of its ineffectiveness and harms.
Your Local Epidemiologist 1381 implied HN points 14 Mar 24
  1. Public health messaging sounded like a sales pitch, leading to a loss of trust due to data issues, messaging inaccuracies, and a mix of advocacy with scientific communication.
  2. Helpful information, like practical tips for care and specific risk factors, was missing, causing confusion and fear among the public.
  3. Opinions being treated as facts and a disconnect between personal experiences and the official narrative led to frustration and loss of trust, but some improvements are being made to address these issues.
Sensible Medicine 3360 implied HN points 31 Jan 24
  1. There are two types of people in medicine: those who seek promotion and those who selflessly help with edits.
  2. In academic medicine, it's important to distinguish between those who want you to promote their work and those who genuinely help you improve yours.
  3. Trainees in medicine should surround themselves with people willing to offer constructive feedback without expecting credit.
Cosmographia 898 implied HN points 28 Mar 24
  1. The woods evoke a childlike wonder, making us feel small and allowing our minds to wander freely in a peaceful environment.
  2. In today's society, humans spend very little time connecting with nature, emphasizing the importance of taking time to venture into the woods and away from modern distractions.
  3. Exploring the woods brings a sense of tranquility and a break from the busyness of daily life, encouraging us to disconnect from screens and immerse ourselves in the natural world.
2nd Smartest Guy in the World 3518 implied HN points 27 Jan 24
  1. Hospitals in Massachusetts are on the verge of collapse despite decreasing COVID-19 cases nationwide.
  2. The VAIDS epidemic is leading to overwhelming hospitalizations, with various hospitals struggling with patient overflow.
  3. It's suggested to avoid vaccines and use repurposed drugs and supplements to protect against illnesses like flu and RSV.
Maryanne Demasi, reports 4127 implied HN points 16 Jan 24
  1. mRNA vaccines can lead to production of unwanted proteins due to reading errors in cells
  2. Research suggests that these off-target proteins do not raise significant safety concerns about mRNA vaccines
  3. Even though concerns exist about off-target proteins, experts suggest that mRNA vaccines are still considered safe
2nd Smartest Guy in the World 3832 implied HN points 21 Jan 24
  1. Ivermectin, known as 'horse dewormer,' is now proving to be a powerful cancer treatment protocol.
  2. Combining Ivermectin with Fenbendazole creates a potent anti-cancer, anti-parasitic, and anti-viral therapy.
  3. Doctors suggest cancer may be related to intracellular parasites and Ivermectin may help in treating it.
2nd Smartest Guy in the World 2771 implied HN points 10 Feb 24
  1. Receiving mRNA COVID-19 vaccines significantly increases the risk of myocarditis, an autoimmune heart disease.
  2. The risk of myocarditis is higher in adolescent males and young men after the second vaccination dose.
  3. Symptoms of myocarditis post-vaccination include chest pain, abnormal ECG results, and shortness of breath.
The Vajenda 3734 implied HN points 23 Jan 24
  1. The menstrual cycle is a unique and vital aspect of human biology.
  2. Historically, female physiology has been viewed as inferior, leading to inadequate research and medical care for those who menstruate.
  3. Education and knowledge about menstruation are crucial to combat misinformation and empower individuals to advocate for their health.
Letters of Note 4265 implied HN points 12 Jan 24
  1. A mother's unconditional love for her child shines through despite challenging circumstances.
  2. Every child is perfect and brings immense joy and purpose to their family.
  3. Doctors should provide support and encouragement to expectant mothers regardless of any medical condition.
Ground Truths 14434 implied HN points 08 Sep 23
  1. First human data for the new XBB.1.5 booster vaccine show good levels of neutralizing antibodies against BA.2.86 and other variants.
  2. Multiple lab studies have characterized the immune response to the BA.2.86 variant.
  3. Wastewater data and hospitalizations suggest a new wave of COVID-19 cases, highlighting the need for booster shots to provide enhanced protection against severe COVID and Long Covid.
COVID Intel - by Dr.William Makis 3321 implied HN points 28 Jan 24
  1. The post discusses CALAMARI clots and abnormal blood clots in COVID-19 mRNA vaccinated individuals.
  2. There are 26 shocking photos and theories presented in the published literature.
  3. The post mentions that readers can continue reading by subscribing for a 7-day free trial.
The FLCCC Alliance Community 4088 implied HN points 13 Jan 24
  1. It's important to speak up against malfeasance and unethical behavior, even if it's challenging or unpopular.
  2. Silence in the face of criminal activity is complicity, and it's crucial to stand up for what's right even if it means facing consequences.
  3. History will remember those who chose to do the right thing, and it's never too late to make a positive impact.
Sensible Medicine 2987 implied HN points 02 Feb 24
  1. Being a doctor is a challenging and high-stress job, dealing with patients and their families every day.
  2. The responsibility of being a doctor means always needing to perform at your best, even on bad days.
  3. Doctors often feel overwhelmed by the limitations in fixing the underlying societal issues that contribute to their patients' health problems.
The Common Reader 3543 implied HN points 22 Jan 24
  1. Late bloomers often work towards their goals without a clear endpoint in mind, allowing for meandering career paths that involve learning and skill development.
  2. Late bloomers make significant life changes influenced by networks, circumstances, and mid-life crises, which help them transition and achieve success.
  3. To become a late bloomer, preparation is key; taking small steps towards goals each day can lead to significant achievements over time.
COVID Intel - by Dr.William Makis 3675 implied HN points 19 Jan 24
  1. New cancer diagnoses in the U.S. are expected to exceed 2 million for the first time in 2024, with a rise in cancers among young Americans.
  2. Doctors are investigating the reasons behind the increase in young cancer patients and noticing more aggressive diseases at diagnosis.
  3. Individuals under 50 years old are the only age group showing an increase in overall cancer incidence.
2nd Smartest Guy in the World 2535 implied HN points 10 Feb 24
  1. Using fenbendazole along with other supplements was successful in treating colon cancer in this Case Report.
  2. Alternative treatments like ivermectin and fenbendazole were effective even after declining traditional chemotherapy.
  3. The combination therapy of ivermectin and fenbendazole showed promising results in cancer treatment, with supporting evidence from a top researcher.